LCSW, 6 years of experience
Frequently rebooked
I’m a licensed therapist who believes everyone deserves a safe place to breathe, heal, and feel heard. With 6 years of experience, I’ve helped people work through anxiety, depression, trauma, relationship stress, and low self-esteem. My approach is calm, supportive, and down-to-earth. I’m here to walk with you through life’s challenges and help you feel more grounded, confident, and empowered as you move forward.
In our first session, we’ll take time to get to know each other and talk about what brings you to therapy. I’ll ask questions about your goals, your history, and what support looks like for you. You’re welcome to share at your own pace there’s no pressure. Together, we’ll identify your priorities and begin creating a plan that feels comfortable, realistic, and empowering. My goal is for you to leave the session feeling heard, understood, and hopeful about the path ahead.
My greatest strengths lie in creating a warm, safe space where clients feel genuinely heard and supported. I use evidence based approaches like CBT, EMDR, mindfulness, and trauma informed care to help clients understand their emotions, build confidence, and make meaningful changes. I’m skilled at breaking down complex experiences into clear, manageable steps and helping clients feel empowered rather than overwhelmed. Clients often share that they appreciate my calm presence, nonjudgmental guidance, and ability to help them feel grounded and hopeful, even during difficult moments.
Clients who have experienced trauma, whether from childhood, racial, sexual assault, or other distressing events, can benefit from your trauma-informed care approach. You can provide a safe, supportive environment and use specialized techniques like Eye Movement Desensitization and Reprocessing (EMDR) or trauma-focused CBT to facilitate healing. Also, I love working with clients that are seeking support in addressing life challenges, relationship issues, self esteem, anxiety, depression, and more.
I integrate CBT to help my clients recognize and change unhelpful patterns of thinking and behavior that can contribute to emotional distress or problems in daily life. CBT is based on the idea that our thoughts, feelings, and behaviors are interconnected, and by changing one of these aspects, we can influence the others.
I provide EMDR as a therapist in training. I apply EMDR to help my clients process distressing memories and experiences in order to reduce the emotional impact they have on their lives. EMDR particularly effective for treating trauma-related conditions, such as post-traumatic stress disorder (PTSD), but can also be beneficial for addressing other issues like anxiety, phobias, and low self-esteem.
I apply Brief solution-focused therapy to guide my clients as they identify and amplify their strengths and resources to find effective solutions to your concerns. Rather than delving deeply into past issues or exploring the root causes of problems, this approach focuses on the present and future, aiming to create rapid and sustainable change in a relatively short period of time.
6 ratings with written reviews
June 6, 2025
Siedah is amazing!! She makes me feel understood and validated. She also has a great sense of humor. After one session I already am looking forward to working with her more.
May 8, 2025
Siedah is very present during our sessions. She listens closely, takes notes, and connects dots from previous conversations. She also highlights the processes and changes that I am handling well and will point out the changes for me. Going through major life transitions with Siedah has been very helpful and needed. 10/10 would recommend! :)
May 7, 2025
She ha been amazing, coming fresh from giving birth in a dark place, Siedah really helped me to see the light, and guide me through postpartum with such patience and compassion.