New to Grow
Welcome! Congratulations on taking your first step/s in seeking quality, professional mental health support. We want to see you create meaning and find solutions in your life. My name is Stacey Rowe. I am known loving as “ Thee Hope Dealer” by those I serve. I am a Licensed Professional Counselor, as well as CEO and President of Free Mind Integrated Services LLC . I believe that my years in the trenches and overcoming some of life’s toughest battles gives me the fortitude to stand alongside you in your mission of finding your happiness. My team is passionate about the work that we do with our clients.
In our first session together, here's what you can expect
In our first session, we’ll take time to get to know each other. I’ll ask about what’s been going on in your life, what brought you to therapy, and what you’d like to work on. This is a safe space, so there’s no pressure to share everything right away—we’ll go at your pace. I’ll also explain how I work, answer any questions, and together we’ll start building a plan that feels supportive and doable for you.
The biggest strengths that I bring into our sessions
My Greatest Strengths One of my biggest strengths as a therapist is my ability to connect with young adults and create a safe, supportive space for them to open up. I’m skilled at using a mix of approaches—like CBT, art therapy, and a holistic view of mental health—to meet each client where they are. I focus on building trust, empowering clients, and helping them gain practical tools to manage stress, anxiety, and life transitions.
The clients I'm best positioned to serve
My Ideal Clients I work best with diverse clients, especially young adults, who are navigating life transitions, stress, or anxiety. I enjoy supporting people who are open to personal growth and looking for tools to better understand their emotions, improve their coping skills, and build confidence. My approach is creative and supportive, making space for clients from all backgrounds to feel heard and understood.
Cognitive Behavioral (CBT)
“I use Cognitive Behavioral Therapy (CBT) to help clients notice and change unhelpful thoughts and behaviors. I take a holistic approach, looking at their overall well-being—mind, body, and lifestyle—rather than just symptoms. I also bring in art therapy techniques, like drawing or creative exercises, to help clients express feelings they might not have words for. Combining CBT with art and a whole-person view makes sessions more engaging and helps clients build coping skills in a way that feels personal and supportive.”