I am a dedicated and empathetic therapist who works with individuals and couples to support emotional growth and healthy relationships. I use evidence-based approaches, including Dialectical Behavior Therapy and the Gottman Method, and tailor my interventions to each client’s unique needs. My goal is to provide a safe, nonjudgmental space where clients feel truly understood and empowered to create meaningful change.
In our first session, I’ll invite you to share what brings you to therapy and what you hope to achieve. We’ll discuss your background, concerns, and goals in a supportive, judgment-free space. I’ll answer any questions you have about the therapy process and together we’ll begin to develop a plan tailored to your unique needs.
My greatest strengths are building trust, fostering genuine connection, and creating a supportive environment where clients feel truly heard. I am flexible and collaborative, adapting my approach to meet each client’s unique needs. Clients appreciate my empathy, practical guidance, and ability to help them develop effective strategies for lasting growth, resilience, and positive change in their lives.
My ideal clients are individuals and couples who are motivated to improve their emotional well-being, relationships, and communication. I am best positioned to support those experiencing anxiety, emotional dysregulation, conflict, or life transitions. Clients who are open to learning new skills and engaging in evidence-based therapy will benefit most from my collaborative approach and commitment to fostering lasting, positive change.
Cash - $130 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Gravie
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Buckeye Health Plan
Buckeye Health Plan (Managed Medicaid)
Buckeye Health Plan - MyCare Ohio (Medicare-Medicaid Plan)
Centivo
Cigna
Cigna - HealthEZ
Devoted Health - Dual (Medicare & Medicaid)
Devoted Health - Medicare
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicaid - Buckeye Health Plan
Medical Mutual of Ohio
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
WellCare
I have extensive experience using Dialectical Behavior Therapy (DBT) to help clients manage emotional dysregulation and interpersonal difficulties. I tailor DBT skills to each client’s needs and help them understand and apply mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills—often using screen sharing and interactive tools in sessions.
I use the Gottman Method to help couples improve communication, manage conflict, and strengthen their relationships. In sessions, I tailor evidence-based interventions to each couple’s needs and use structured exercises and tools to foster trust, intimacy, and understanding.