LMFT, 12 years of experience
I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive People. Clients will discover self confidence, communication, and expression of feelings are a byproduct of our work together. I utilize Inner Child techniques and nervous system regulation exercises to help regulate the body so that it is better able to respond to life's events.
During the first session, I like to help make my client feel at ease with the therapeutic process; my approach is casual and friendly. I like to get an overall background of the client and what is bringing them into session with me.
My clients report that they like my laid back demeanor, it helps them feel at ease. I am a compassionate listener and love to help my clients tap into their strengths.
Those struggling with anxiety, depression, trauma, stress, boundary issues, body dysregulation (feeling overstimulated, trouble sleeping, etc.), and self esteem issues.
3 ratings with written reviews
July 8, 2025
Brittany's personality from the start was so welcoming and warm that I felt this immediate sense of safety. I've had a lot of therapists throughout my life but I never fully opened up the way I have with her. She challenges me to truly look at the bigger picture but helps me not feel crazy for where the feelings surfaced from to start with. Highly recommend!
June 2, 2025
New mom here. Six months pp. They are so nice and understanding. They are patient and kind. They work with you at your pace. I always leave my sessions feeling more connected to myself and am able to work through whatever shame or frustration is blocking me from moving forward. Love her and these sessions.
April 29, 2025
Brittany is focused on getting YOU to where YOU want to be and more. She is very black and white and leaves no question for us that over think to do so. Brittany is great at clearing the fog right in front of your eyes so you can start taking one step at a time, right away. She doesn't expect big steps out of you, no intemidation, just a nice stroll with a friend.
I utilize self love and compassion coupled with nervous system regulation techniques when working with my clients.
We will explore your history with your family members so that we can see how those key relationships have impacted your relationship with yourself, and others.
CBT techniques will be couples with nervous system regulation techniques so that your body feels safe and you are able to reframe unhelpful thoughts.
Wether it's grieving a loved one, an old way of life, an ending of a relationship, or a different future than you planned for, grief therapy is so beneficial.
We will do nervous system regulation techniques so that your body feels safe enough to explore new ways of being.