2 therapists in Washington matching your needs

As an experienced therapist in Orlando, FL, I am dedicated to helping individuals overcome their mental health challenges through Motivational Interviewing, Herbalism, Ayurveda, Integrative and Functional Nutrition, EMDR, trauma-informed CBT, pregnancy/postpartum, and first-time family education. By working closely with my clients, I strive to achieve measurable results that empower them to embrace a new, balanced mindset. We employ evidence based integrative, multi-faceted, ethical and trauma informed care practices within a whole-person focused style of approach. With that, care is individualized with client's goals prioritized.

My name is Mehjabeen (Mehj) Aubol. I am a trained Trauma Therapist with significant experience addressing PTSD. I have been a therapist for the past 9 years, and during that time I have had significant experience working with individuals who have experienced sexual and physical abuse in their lifetime. I am Certified in utilizing Cognitive Processing Therapy (CPT) with adult clients and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) with children and adolescents, both addressing PTSD symptoms. I am a Licensed Mental Health Counselor in the state of Washington, a Licensed Professional Counselor in the state of Pennsylvania, and a National Certified Counselor located in Pennsylvania. I grew up immersed in more than one culture. I consider myself to have a strong cross-cultural understanding, and can relate to individuals who come from multiple cultures and backgrounds. My approach to counseling is always to get to know the individual first, understand their goals for counseling, and work with them as a team to help them get to where they desire to be in their life. I am always open to feedback and willing to try new methods or approaches that best fit the needs of each individual I work with, as every individual is unique! I like to get to know the individual first, understand their goals for counseling, and work with them as a team to help them get to where they desire to be in their life. My general approach to therapy is to utilize Cognitive Behavior Therapy (CBT), which involves identifying and changing thoughts and feelings. I am always open to feedback and willing to try new methods or approaches that best fit the needs of each individual I work with, as every person has different needs.