2 therapists in Washington matching your needs

Hi. I am a Licensed Clinical Professional Counselor (LCPC) and a Licensed Mental Health Counselor (LMHC). I want perspective clients to know I genuinely care about the people I work with, and have a passion for joining people on their journey to a new self. The fact that you are searching for a therapist shows you would like something to change. This is very brave. We often lose perspective about situations and how we deal with them. This can be a result of things we have buried from our past, or relationships that did not support us in the way we need. I will give you a safe and supportive place to look at your unwelcome patterns and find a way to make your journey more fulfilling. My counseling focus is on adolescents and adults. My philosophy is client-centered, Mindfulness based, trauma informed, and goal oriented. I have training and experience with Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Mindfulness. My areas of focus include trauma, attachment issues, difficulties with distress tolerance and emotional regulation, along with families dealing with Alzheimer's. Your thoughts, feelings, and behaviors are what make you who you are. As we work together to understand these parts of you, we will find a way to alter those thoughts that no longer work for you and strengthen those that are helping you become who you wish to be.

Seeking a new therapist can be overwhelming. You are courageous for showing up and taking the step to seek the healing you desire. I am a licensed clinical social worker. With me, you will find a nonjudgmental space to share your concerns and gentle guidance to navigate your circumstances that led you to seeking therapy at this time. In my former career as a high school teacher, I personally experienced work stress/burn out, identity and self esteem challenges, poor boundaries, anxiety/depression, and other relational challenges. As a parent, I can also relate to the challenges that family life can bring. I became a therapist because I enjoy helping others to live their best life. It would be my great pleasure to walk this journey with you to greater health and recovery!