10 therapists in Virginia matching your needs

Feeling like you can't quite keep it together? Sometimes we get overwhelmed with the stresses in life and need help sorting them out. Maybe you've just hit a low point or feeling overly worried and anxious. Talking to a therapist has helped many people who are feeling the same way. The last few years have been more than difficult, and people are struggling. I help people figure out what's working well for them and what's not. Then we explore together the many strengths and skills you already have and can use to overcome the problems life throws at us. I teach new skills and introduce new tools that you can use to feel better and get your life back on track. I have many years of experience working with people with depression and anxiety as well as bipolar and schizophrenia. I am accepting of varying types of diversity and use solution focused methods with compassion and caring to create and meet the therapeutic goals that are unique to you. Starting therapy can be hard but it can change your life. I would love to work with you to start that process and look forward to meeting you.

You are not broken. To heal the patterns that keep us in a cycle of unhappiness, we first need to strengthen our relationship with ourselves. This is where we will begin the healing work together. I work collaboratively with those who are seeking personal healing and growth in their lives. I am skilled in cultivating a safe, nurturing, and non-judgmental space to support you in moving from pain and suffering, to healing and freedom. You deserve support through life's challenges. I am here to empower and guide you to build a secure loving relationship with yourself and end the cycle of self-abandonment. My compassionate, heart-centered approach will help you restore an embodied sense of connection, belonging, and confidence to meet life’s challenges. Life is hard, but you are not helpless & there is every reason to hope. I will help you face adversity, build resiliency, & deepen your relationship with yourself. You can discover how to reconnect with your body, trust your intuition, & make peace with your past. Don't punish yourself for how you acted out your pain when you were in survival mode.

LaTonya Jones is a board certified Licensed Professional Counselor in the state of Virginia. She has a BS in Criminal Justice from Old Dominion University and a MS in Counseling Studies from Capella University. She has over 25 years of experience in Mental Health. LaTonya’s area of interest is empowering Women and teenage Girls. She has worked with adults, teens, couples and families. LaTonya provides a range of therapeutic and psychotherapy services to include depression, anxiety, PTSD, stress, adjustment disorders, grief and loss, addiction, life transitions and anger management. LaTonya strives to empower her clients to ultimately arrive at a place of emotional and mental stability. LaTonya encourages her clients through use of autonomy to recognize their resilience and their ability to overcome all types of challenges. Through rapport building, LaTonya creates a safe and trusting environment that allows the client to “Trust the Process” and “Show themselves Grace”.

As a therapist, I strive to provide a place where the courage to ask for help is met with compassion and patience as we embark on the path to healing together. I help clients with many common struggles (e.g., anxiety, depression, etc.) make the changes they want for a more fulfilling life. I work with children as young as 10 years old up through adults in individual, couple, and family settings.

Hi there, I'm Sarah! Do you feel as though you simply cannot stay afloat? Do you have difficulties managing emotional distress due to trauma? Are you struggling to keep up with all of your relationships while trying to balance being a *new* mom? Look no further, I'm here to help! I’m a Licensed Professional Counselor with approximately 10 years of community mental health experience. I graduated from the University of Virginia’s College at Wise in 2012 with my Bachelors degree in Psychology and obtained my Masters degree from Radford University in 2014. I’m certified by the Virginia Board of Counseling to supervise Residents in Counseling and provide individual and/or group supervision. As a trauma-focused therapist, I'm here to help you manage distress, increase coping and relaxation skills, and process your individualized experiences in a safe place. I am also trained in perinatal mental health, so that I can better help you navigate your unique path throughout pregnancy and postpartum - whether that be perinatal mood and anxiety disorders (postpartum depression) or adjusting to parenthood. Specialties: childhood trauma (ages 4-18), perinatal mood and anxiety, generalized anxiety, depression, & trauma.

Hello, Welcome to Grow Therapy. My name is Wendy. The best way to know if we are a good match is to talk; feel free to call me directly and leave me a message about what you are looking for, and I will call you back. We can set a time to meet in person or virtually. My direct number is 540-385-4082. The calendar on this site may not reflect my actual availability. I offer therapeutic services for adults (18 and on). I am experienced working with individuals with special needs, including those with autism and learning disabilities, and their families, who are able and willing to learn skills and participate in the therapeutic process. I have experience working with children, but I am not a play therapist. I can help children learn skills but need parents to be actively involved in the work. We each have a story, a life full of experiences and potential. However, we can become overwhelmed when dealing with life struggles and hardships that come our way. We can feel like we do not know what to do and feel lost and overwhelmed. While doing our best to live in the present, we can still get stuck in the past. Life is a gift but can be tricky and downright challenging. Sometimes we need a helping hand. That is where I might come in.

Hi! I am so glad you found your way here. I’m a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters (MSW) from the University of Denver and my Doctorate (DSW) from Capella University. I have been in practice for 4 years, working in multiple environments, including foster care, inpatient psychiatric therapy, schools, and individual and couples outpatient therapy. I am passionate about supporting adolescents and adults in discovering their strengths, partnering with them to meet their goals, and celebrating progress along the way.

I provide individual and group therapy to create opportunities for individual and emotional growth using tools from NLP, Hypnosis, CBT, and other emotional and linguistic models to allow clients to examine their interpretations of reality to create more emotional balance and function. I use QEEG's brain maps and behavioral assessments to provide an inclusive treatment approach of talk therapy and neuro-physio training so clients gain a broader awareness and foundation for change. I will often integrate one of the well-known devices for home use to measure and train 'personal performance' for better sleep, emotional balance, executive function, focus, depression and anxiety states. I find integrating research and products such as Mind Alive, Mendhi, and Neuronic to enhance a client's awareness of performance states while teaching emotional balance, focus and improved performance across a broader range of functioning.

I hold a Doctorate in Clinical Psychology and have been a Licensed Professional Counselor (LPC) for over 17 years. I have over 25 years of experience treating children & adults with a variety of mental health concerns & diagnoses. I am a nationally certified counselor, a multi-state Licensed Professional Counselor, have worked in schools, both as a teacher and a counselor, and have experience working in group homes, hospitals, and outpatient settings. I also teach psychology classes at local colleges and universities and am an active volunteer in the community. I have a strong focus on proper diagnostic assessment, paired with empathic treatment planning. I also enjoy working with students and Residents, and am a board-approved LPC Supervisor in the state of Virginia.

Hello! I am an LPC based out of Virginia Beach, VA, and I have overdo years of experience treating clients. I bring a compassionate and client-centered approach to my practice. Over the years, I have worked with individuals who have experienced various forms of trauma, including but not limited to physical or sexual abuse, accidents, natural disasters, and combat. I also have experience working in mental hospitals and behavioral units treating teens and adult for suicidal ideation, self-harm, depression, and anxiety.