4 therapists in Tennessee matching your needs

Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist them with gaining and maintaining emotional stability. I am a client centered therapist with 5 years experience in mental health counseling. I have been successful in using my expertise to understand, assist, and guide clients to learn components of emotional intelligence that they can use to assist them with meeting their behavioral health goals. I am highly accomplished in designing psycho-educational programs that empower clients with self-efficacy and the motivation to change. I am Skilled at using Dialectal Behavioral Therapy, Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy and other therapeutic modalities to assist clients with meeting their therapeutic needs. I am Smart Recovery Certified and skilled at working with individuals who are battling addiction, depression, anxiety, and PTSD. I am hard working, motivated, team oriented, and dedicated to the field of mental health. I strongly believe in giving clients tool that they can use to gain and/or maintain safety, sobriety, and stability.

Hi there, I'm Melissa. Do you feel overwhelmed, anxious, or unhappy most days? Do you simply want someone to listen, understand, and help? I'm in recovery for alcohol use disorder and a combat veteran. I've had to learn coping skills or lose everything. I understand anxiety and depression. I specialize in helping individuals develop coping skills that can be used in real-time to alleviate negative moods and improve daily functioning. I can help you better understand the connections between your thoughts, feelings, and behaviors: "What makes you tick?" Together, we can identify negative thinking and reshape it in a way that changes how you feel. I can help you challenge negative thoughts and identify more helpful/realistic thoughts. This will help you better enjoy your life because you will view it more positively. We'll create long-term change with tools such as quick and easy mental exercises. I also integrate journaling, mindfulness exercises, and stress-reduction techniques to support positive outcomes. Together, we can identify healthy coping skills that actually work. You deserve a life that brings you contentment and joy. Let's work together on this journey of healing.

Hi, my name is Heather and I have been helping people feel better and improve his/her/ze/ce/etc. lives for over 8 years now. My passion is to help people discover who they are and what they are capable of beneath the pain of trauma or emotional distress. I consider myself a teacher as well as a counselor of mental wellness. I will provide a safe place for you to be who you are and to work towards healing from the inside out. I utilize different forms of treatment that is tailored to you. My personal style is one of warmth and caring. However I believe in challenging faulty perceptions and poor thoughts/actions to help push you forward when needed so that you will leave feeling empowered and encouraged. I look forward to a chance to work with you., Thank you for checking out my bio.

Dr. Lisa Stillion, is currently in private practice in Tennessee. She holds a Master of Social Work degree, Doctorate of Social Work (DSW) as well as an advanced specialty certification in Eye Movement Desensitization and Reprocessing (EMDR). She has 20 years of experience working in the public and private sectors with children and families experiencing attachment issues, trauma, depression, anxiety, bipolar disorder, ADHD, and ODD. Individual Therapy for Sustainable Healing. Individual therapy is a joint process between a therapist and client that allows the person to work through their mental health struggles in a calm, safe, and confidential setting. Also known as individual psychotherapy, this kind of treatment is a unique opportunity to work one-on-one with a therapist to develop healthy coping skills for the long term. The beauty of individual therapy is the opportunity for flexibility, as treatment plans can be easily structured around your needs and background.