Book 100+ of the best UnitedHealthcare/Optum - Medicare therapists in Texas

My name is Richard Spires. I believe in the therapeutic alliance. Counseling is a team effort and we get the best results when we work together. Part of my counseling style is that I take time getting to know you and try to truly understand your issues. I have been to counseling myself and had experiences where I felt the therapist was not trying to understand my problems. I told myself that when I become a counselor, I never want any of my patients to feel like I didn't care. So I take pride in getting to know you and understanding your problems. So whenever you're ready to talk, I'm ready to listen.

I was in the United States Marine Corps from 1998-2003 and during this time I learned a great deal about myself and became more culturally diverse. During my third year of service, I was injured at Officers Candidate School and realized that I needed to develop my counseling skills, so I worked with an agency that counseled teens regarding their addiction. I have been in the social services field for the past twenty years and have been licensed for the past 10 years. When I got out of the Marines in 2003, I went home to North Carolina and my father passed away three days later unexpectedly so, I needed a job and I was able to use my previous years working with teens and became a supervisor at Sipes Orchard Home took in unwanted children from parents, Level II and Level IV agencies, and the Department of Children and Families. After being here at this facility for two years I left as they weren't following the Medicaid standards. I left the agency and went to work for The Cognitive Connection as the Prevention Supervisor providing preventive services for teens and was part of the Intensive Outpatient Program (IOP) providing groups to adults. I worked with Cognitive Connection for three years and left to go to Pensacola, Florida because I had heard they were starting a MSW program. I felt hopeful as I knew getting my master’s in social work would change my life forever. After I finished the MSW program I immediately started working for Lakeview Services in Adult Outpatient Community Mental Health and then worked in the Drug Court program. I stayed here for three years until I got a job with the DoD in Oklahoma because my wife was trying to get a federal job, so I moved to support her and my family. While working with the DoD I was able to get my supervision for licensing, created an anger management program for the DoD, and stayed until my LCSW license was finalized in December of 2013. When I came back to Florida I worked for Volunteers of America for a couple of years until a federal job opened at Veterans Affairs in Pensacola, FL, in August of 2016. I have been licensed in Florida for the past 10 years, recently became licensed in Texas and Oklahoma. I have some clients who are in therapy with me for several weeks to several months depending on their individual needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome the challenges they face, so they can live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges

Hi there, I'm Katherine. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? My personal philosophy of counseling begins and ends with grace and a willingness to enter into an individual’s experience alongside them. I entered this field because I feel that I have an authentic listening heart that desires to see people live as whole, healthy individuals.

Hello and Welcome to My Virtual Home! I'm glad you could make it. I know making the decision to ask for help is not always an easy one. I'm excited about the possibility of us working together. A little about me, I make every effort to live my very best life. In the process I have made some mistakes. I think that makes me great at what I do because I am non judgmental and accepting of others. I am mindful that recovery is possible for us all no matter what. I have over 20 years of experience as a clinician. I am versed in a variety of interventions, including DBT, EMDR, and accudetox. I look forward to sharing this journey with you.

Hello! I am Amy White, a Licensed Clinical Social Work. I received my degree from University of Texas at Arlington and have worked in the field for 11 years. I have had my private practice for five years. I strive to foster a safe environment to discuss any/all topics that will help my clients achieve an even happier and healthier life.

Breathe Inhale…..exhale Has your cape become kryptonite to your self-care? Have you been overwhelmed by life challenges? Are you struggling with controlling your emotions? Are you mentally exhausted? Has self-doubt taken over your purpose? Are you struggling with putting healthy boundaries in place? If you answered yes to any of these questions, allow to me meet you where you are and help you grow to where you need to be. I provide a down-to-earth safe place where you can feel free to be yourself without judgment. Sometimes we just need to be heard, need professional guidance to address past trauma, or a positive place to progress into becoming the best you. Let’s refill, recharge, reset, and heal with Words Affirming Teaching and Encouraging Resorting I am trauma-informed with 20 years of educator experience. I utilize my personal and professional experiences and down-to-earth personality to empower and educate my community about mental health. I meet you where you are by utilizing an integrative approach.

Hello, my name is Daniel Leal. I am an LPC and have been in the mental health field for about 5 years. My specialty and love is working with child/adolescent clients who have behavioral issues. However, I love also working with all individuals to help them create opportunities to change their lives. I have gained a lot of experience working with a range of mental health challenges, including highly acute clients with significant diagnoses such as Bipolar and Schizophrenia. I am comfortable working in many settings and would describe myself as inclusive and strength-based. The main theories I utilize are Cognitive Behavioral Therapy, Motivational interviewing, and Solution Focused. I consider myself an active listener and like to come alongside all clients as they decide to make positive changes in their lives. I am supportive, and find joy in helping people identify their goals, and make them a reality.

Welcome! I specialize in providing a safe and confidential space where clients can process and talk about issues that they are facing. I also support first responders and veterans through their transition to civilian life, addressing issues related to PTSD, addictions, anxiety, depression, and more. My ultimate goal is to foster resilience and empower my clients to overcome obstacles to improve their overall well-being. I take pleasure in collaborating with individuals from diverse backgrounds and professions, particularly witnessing the remarkable personal growth that therapy can facilitate. Currently, I work full time at a police department providing crisis intervention services and educate resiliency for officers. I provide a safe and confidential space where law enforcement professionals can process the psychological and emotional toll that comes with their demanding roles. I also supports veterans through their transition to civilian life, addressing issues related to PTSD, anxiety, depression, and more. My ultimate goal is to foster resilience and empower you to overcome obstacles and improve your overall well-being. My approach is rooted in empathy, respect, and non-judgment, ensuring that every client feels heard, valued, and understood throughout their therapeutic journey. I utilize a number of therapeutic counseling tools to personalize and cater one’s treatment for optimal results: Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Dialectic Behavioral Therapy (DBT) and Humanistic Therapy. I provide a warm, non-judgmental therapeutic environment.

Hello! My name is Angela. Are you searching? Not sure what you are searching for? Do you feel you are missing something in your life? I partner with you to help you discover that piece that is missing in your life and help you to set goals and achieve those goals you have set for yourself. I use a unique set of training, life skills, and Native American exercises to develop a specialized program just for you. We will create a program that takes you through a holistic approach of mind, body, and soul. No matter where you feel you are we can find those blocks and set those exercises to overcome them using evidence-based modalities. I look forward to meeting with you and helping you meet your life goals and feel in those empty spaces

Life can bring challenging chapters in the narrative of our life. Processing and moving forward from these struggles is possible. You have taken a significant step in reaching out. On my journey of healing, I have faced losses that shook my sense of self and I had to move through experiences I did not believe I would have the strength to recover from. I am a person who is comfortable with the uncomfortable. In fact, because I have had to work through most of my dark times alone, I seek to be a support for individuals when challenges arise. A guiding goal for me is to reduce the number of individuals who have to mirror my lived experience. I am an advocate for expressive arts, strength-based, and body-centered approaches. I have over 20 years combined experience working with children and adolescents, as an educator, artistic director, and counselor. I am honored to be a resource of support for youth and adults experiencing grief and processing traumatic experiences. Should you like to learn more about my approach you can contact me at moonflowergrowing@outlook.com.

Do you find yourself wishing for better days? Have you lost interest in the things that once brought you joy? Are your basic responsibilities weighing you down? Life doesn't have to be about exhaustion and overwhelm day in and day out. We can work together to improve your current circumstances. I love listening to my client's stories and helping them put the pieces together. At times we may mix conversation with psychoeducation in coping skills, mindfulness, and meditation. Bravely sharing your story in counseling allows you a rare opportunity to be heard without judgment. This is a priceless opportunity to process your experience. Together we can develop the coping skills necessary to diminish the impact of mental health conditions such as anxiety, trauma, or depression while giving you the ability to adapt more readily to life's curveballs. Whatever you are facing, I am here to help. Seeking therapy is a brave new start, and I will be here to help you enhance your life one step at a time.

Hi there! I'm Whitney and I earned my Master’s degree in Professional Counseling from Liberty University. I have been working with children and adolescents for many years. I specialize in individual counseling for children, adolescents and adults. I am dedicated to using different strategies and methods to help ensure all my clients are receiving care custom fitted to their needs.

I am a Licensed Professional Counselor based in South Texas. I have experience providing direct mental health and behavioral counseling for diverse populations including children and teens. I have helped clients build the skills necessary to cope with trauma and abuse, stress and anxiety, depression, family issues, gender identity, confidence, and self-esteem.

Hello there! Welcome to Grow Therapy. You may call me Paul. Do you find it difficult to connect with or find a therapist that places you first? I place a huge emphasis on listening to you while using a person-centered approach. I empower you to be able to identify what it is that is troubling you in a complex world of thoughts and emotions. We'll use a holistic model to integrate mind, body, and spirit. This encourages you to discover the skills or strategies that help you to be the best you can be. I help people learn to identify the root of their issue(s). This not only addresses the symptoms but improves healing at the core of the problem thereby promoting lasting change. I truly believe in a person's ability to grow and change as you travel down your pathway to mental health and well-being. Learning to live in the present allows us to experience healing and wellness in the here and now. Whether you're dealing with complex relationship issues that seem hopeless and overwhelming or cycles of anxiety and depression, I'm here to help. I strive to create a safe and comfortable space where healing and growth are encouraged. In our sessions together, I'll meet you with trust, empathy and compassion while using evidence-based techniques so you can overcome barriers and obstacles that have been holding you back. I am honored to work with you and wish you all the best on your journey.

Hello, I'm Regent. Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults struggling with anxieties and depression symptoms utilizing a person-centered approach to create coping strategies and communication skills. I offer a confidential space to vent and work on day-to-day issues that are continually changing and transforming. I will assist with coaching you on finding mindfulness and feeling confident in your mind and spirit. In all of our sessions together, I will provide a judgement-free zone so that you can be comfortable to speak freely and process any concerns, issues, or traumas. Let’s come together and create a plan centered on your needs and help reduce your stress!

Hello and thank you for taking a chance on therapy, reaching out is one of the hardest parts and you are taking the first step. Finding a fitting therapist is a big part of your success in therapy, so if it does not initially work out, remember you can find a suitable option. Our initial meeting will be a 15-minute consultation to ensure we are compatible for each other to maximize your therapeutic experience. I am a Texas State University graduate. I have experience in multiple settings including schools, hospitals, inpatient treatment facilities, and group practices. This has allowed me to work with diverse humans and engage many different therapeutic styles. I have a passion for creating space for my community of color, ADHD, parents, and LGBTQIA. I support adolescents, adults, and parent clients. Outside of the office, I spend a lot of time in nature as this is a healing place for me that I like to encourage others to consider as a therapeutic tool. My immediate family consists of my wife, 2 kiddos, and lots of pets. We spend time together hiking/exploring nature, joining city-wide events, finding new parks to play and walk the dogs, and cooking new recipes. Reach out if you find yourself aligning with my style, I look forward to supporting and growing with you!

Are you struggling to keep up with your family relationships, work and health? Do you know what you need to do but it is hard to make the changes needed? Are you harder on yourself than you are on others? I help people make healthy decisions, manage anxiety and develop strategies to support change and manage stress. Together, we can identify what's not working and get you where you want to be. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness to help you develop a stronger relationship with yourself. I have worked in schools for over two decades and love helping parents improve their relationships with their children and learn strategies to help set their children up for long term success. In addition to being a clinical social worker, I am a certified mindfulness teacher and a registered yoga teacher. Whether you're dealing with school or work stress, family difficulties or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the thoughts and habits holding you back. Let's work together!

Hi there, My name is Leticia, Do you feel lost or stressed? Are you struggling with identity or self esteem? Do you feel out of step with society? I want to work with you to help you to become more aligned with your true identity so you can create a clearer path that is more conducive to you being able to live more in line with your core beliefs. Together we will utilize a holistic approach taking everything into account including your current situation, your hopes and your core values so we do not miss any gaps. Together we will utilize an eclectic approach were we pull from several theoretical orientations in order to better serve you and your particular needs. I want to help you alleviate anxiety and depression or deal with trauma by helping you build a stronger core identity. No matter what you are dealing with, whether it is struggles in relationships or dealing with trauma, OCD, depression or anxiety. I want to work with you to help you becoming a stronger more confident version of you! Life can be stressful and scary, so I want to offer a safe and non judgmental space for you to heal and grow. I look forward to working with you!

Hello Friend! Everyone at one point or another will find themselves dealing with a host of unbearable stressors, as if weighed down. We may even describe the feeling as 'lost in a web of frustration'. Some may describe that sense of being as anxious, fatigue, or sadness, as if our unique threshold is completely depleted. But did you know feeling anxiousness is normal? Many would not know that feeling stress is actually a sense of determination for control and feeling tired is just temporary. Anxiousness is innate in all of us to escape danger. What's not healthy is when the stressors has crossed the threshold to what feels comfortable and interrupts our daily habits/responsibilities. But how do we 'fix things' when all we want is to be alone? When life throws us lemons, make lemonade? As simple as finding a helper - me. I’ll help you navigate the web of confusion to find YOUR empowerment. My journey began as a young child whose home was a host of struggles/abuse which later became insight into the struggles others experience. I found a well-regarded psychotherapist who helped me learn life-long cognitive tools. Later, as a psychotherapist in a clinical setting, I garnered a vast amount of knowledge which helped me to specialize in various modalities of treatment. Proper psychotherapists should emphasize there is no such thing as "the magic pill" and most treatments don't require medication. I hold a high standard for clients' rights as a mental health advocate with a high standard for myself. I serve all slices of society including those dealing with depression, grief, anxiety, relationship issues, past trauma, adjustment, chronic health and other issues. Together, we can identify what's not working for you. We will find solutions you innately use and form goals that do NOT require much change in your life.

I am a licensed clinical social worker, licensed in Florida, Texas, Iowa and Wisconsin, who has worked in outpatient, intensive outpatient, residential and inpatient settings, in mental health, addiction and eating disorder fields. My approach in therapy integrates holistic, expressive, developmental attachment theory and traditional evidence-based approaches. I have had a broad experience working with children, teens, emergent adults, as well as parents and families. Prior to graduate school, I worked in the art field and continues to integrate expressive arts into her practice with clients. I received my Master of Clinical Social Work degree from Florida Gulf Coast University in 2014. During graduate school and since graduation, my focus has been on trauma resolution. Julia was initially trained in trauma-focused Cognitive Behavioral therapy and now in Rapid Resolution therapy, which is an approach that achieves memory reconsolidation, without re-traumatization in as few as 1-2 sessions. I was trained in Rapid Resolution therapy in 2017 and have used the techniques with clients in a variety of settings. Although I enjoy working with clients on a variety of issues, my specialization is in eating disorders, mood and trauma-related disorders with 3+ years experience working in higher levels of care in the eating disorder field. I am passionate about helping my clients find body liberation, food freedom and recovery from eating disorders. Follow: IG @juliathompsontherapy

I'm Sherry, a Licensed Professional Counselor and Licensed Marriage and Family Therapist. I have twenty years of clinical experience with a wide range of issues including anxiety, depression, PTSD, relationship difficulties and life transitions. My clinical focus is women and connection. I am eclectic in my approach combining CBT, ACT, EMDR, mindfulness techniques and creative expression to help guide you to your most authentic self. I utilize a holistic approach to therapy that addresses the mind, body and creative spirit. Outside of my work as a therapist, I teach yoga, enjoy painting, meditating, trying new vegan recipes and spending time with those I love. "In the end, these things matter most: How well did you love? How fully did you live? How deeply did you let go?" - Buddha

Hello! I am a Doctor of Marriage & Family Therapy and currently a Licensed Professional Counselor. I currently have 8 years of counseling/clinical experience. As a LPC, my style is warm, non-judgmental, and compassionate. I use a mix of solution-focused, cognitive-behavioral, narrative, and person-centered therapies. I aim to make clients feel comfortable and at ease while being attentive and open. I specialize in both outpatient and inpatient services treating military/veteran populations, PTSD/trauma, substance abuse disorders and addiction, co-occurring disorders, anxiety/depression/stress, ADHD, sports psychology and performance anxiety with student/professional athletes, and family/couples/relational and intimate relationships. Additionally, I have specialized experience in conducting clinical assessments of substance abuse patients, formulating behavioral health treatment plans, providing professional counseling to substance abuse patients, treating psychological conditions associated with medical complications, performing biopsychosocial/psychological evaluations of clients, developing behavioral health treatment plans, and providing psychotherapy for adolescents, teenagers, adults, couples, and family populations. There are countless theories, modalities, and orientations in the therapy world. This can be very confusing for those who simply are unsure what fits them. My biggest takeaway from this journey of mine is that it is not so much about a theory but rather active listening, creating context, and simply being there with the individual(s) looking for different perspectives to help guide a client to move forward is really what therapy is all about. I look forward to guiding you on your journey of faith, hope and wellness!

Many times, we feel like we’re lost with no map or compass. As if we’re going down a path with no end. Let me be your guide who can help traverse and direct you through the winding, rocky, and sometimes very rough terrain we call life. Bringing healing to those struggling through a stressful or traumatic time in life is a passion and driving force behind my motivation. I believe fostering a therapeutic relationship and providing a safe and trusting environment for my clients is paramount. I am here to walk alongside you through your wellness journey. My educational background includes a Bachelor’s Degree in Psychology from Trinity University in San Antonio and a Master of Arts Degree in Clinical Mental Health Counseling from Saint Mary’s University in San Antonio. I am a Licensed Professional Counselor who has knowledge and experience working in grief and trauma with children, adults, and couples.

Hi! Do you feel like you can improve your life; relationships, emotional stability, productivity, education, spirituality and health? I am here to guide you to find a balanced life and help you be the best you can be. I will use a whole self approach to address the needs of your mind, body, and spirit. Together we will find your balance by addressing the most pressing issues and continue to push through those obstacles holding you back and keeping you stuck. I am highly trained in research based therapeutic methods and also experienced through my own struggles and victories. I have worked with adolescents and youth for more than 28 years and I have also worked with children, families and adults. I work with the premise of unconditional positive regard towards my clients. The idea that mistakes can be corrected, faults can be forgiven and second chances is what makes us human. I believe in practicing learned skills, setting attainable goals, and celebrating small wins.

It is not easy to ask for help, but sometimes we have to admit what we are doing may not be working. If you are dealing with depression, grief, loss, anxiety, or trauma, my goal is to help you find what works. So that you can be the best version of yourself and start to live a happier life. My aim is to make therapy collaborative and comfortable. Because I understand the importance of talking to someone and not feeling judged or being criticized. Therapy is about healing, motivation, and empowerment. I specialize in working with adolescents, adults/seniors on an array of different issues. Depression and Anxiety are the most common diagnoses I see daily. I'm also passionate about helping individuals understand the relationships between their Adverse Childhood Experiences and current mental health needs. One of the most important things I learned from being a Social worker is that I may be a person's last stop for help. Therefore, I have dedicated myself to utilizing my skill sets for the best interest of my clients; so they feel individualized and supported through their journey. Please feel free to reach out.

Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children and families, but I work with the whole spectrum of individuals. It's my goal to join people where they are as they take their therapeutic journey, learning more about themselves and conquering their fears.

Hello! Thanks for visiting my profile. My name is Libby, and I'm a licensed Marriage and Family Therapist with over a decade of experience working with adolescents and adults representing some of the most vulnerable populations. Preference for individual/adults. As a Black female therapist, and on my mental wellness journey, I recognize the huge stigma connected to addressing mental health treatment in Black and Brown communities. Several barriers contribute to the gap in mental health care, including a lack of cultural representation among providers, an overwhelming sense of fear of sharing personal history with a stranger and being stigmatized by family or friends. The biggest obstacle is silence! Unfortunately, many are suffering alone, giving way to unhealthy generational patterns, like anxiety, depression, and PTSD (to name a few). My goal is to interrupt these negative patterns by creating space for healing and rewriting your story.

Hello, I'm thrilled to extend a warm welcome and introduce myself and my practice. Holding a master's in counseling and a bachelor's in psychology, I've dedicated 15 years to the mental health field. For a decade, my expertise has centered on assisting youth and young adults with disabilities. Specialties include addressing insomnia, ADHD, chronic illnesses, and aiding the adjustment to disabilities. Together, we can embark on a journey to improved health, enhanced sleep quality, and a brighter future.

I’m amazed by human resiliency in all the forms that it takes. If you are reading this, you must have already demonstrated your own resilience in hundreds of ways. Some of these ways may not be serving you well, and some may actually be causing problems for you, particularly if they were developed in situations where your power was limited. There’s an indescribable beauty in helping people identify and adjust the way that they care for themselves to help maximize their potential for happiness and healthy relationships, and I would be honored to accompany you through such a process.

Life has its challenges, and you don’t need to go through them alone. I provide a safe space by creating a warm, non-judgmental and empowering environment that allow you to process your feelings and work towards creating the life you want to live. Seeking support is one of the most important and often one of the most difficult decisions a person can make. You’re here because you know your life can be better. I’m here to help you break through the hurdles that are in your way. Congratulations for taking the most important first step towards healing.

Hello there! I am a bilingual licensed professional counselor in Texas with over 10 years experience. I've worked with a variety of clients such as children, teens, college students, and adults. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now, and offer you a safe place to be open and honest without fear of judgment.

Hello! My name is Lauren and I am a Licensed Professional Counselor, licensed in Texas. I earned my Master’s in Clinical Mental Health Counseling from Sam Houston State University. I have over 5 years of experience in working with mental health and substance use concerns. I have worked with individuals ages four to adult with a variety of mental health/behavioral presenting issues such as: addictions, anxiety, depression, trauma, phase-of-life problems, relationship and family issues, career challenges, and many more. I have also worked with many clients who have experienced physical trauma, psychological or emotional abuse. My experience is varied and across a wide array of settings, as I have provided individual and group therapy in community mental health agencies, inpatient and outpatient behavioral health hospitals, transitional living programs, and schools. I have provided crisis intervention services in the community setting as part of a crisis intervention response team. Prior to my work as a therapist, I was a teacher and coach. Mental health is a journey, and while you may feel lost now, that is not an indication of how your life will continue. It takes courage to identify that there may be steps to take in order to strive for a more fulfilling and happier life, and to take the first steps towards a change. If you are ready to take that step I am here to support and encourage you. Wherever you're at on your journey, I am willing to meet you there and support you in reaching your desired destination. I look forward to working with you!

Hey! I'm Vadeisha, a dedicated Licensed Clinical Social Worker (LCSW) serving in Texas and Louisiana. With a Master of Social Work from the University of Texas at Arlington and a decade-long journey in the field, I'm passionate about fostering healing and empowerment in individuals, particularly focusing on supporting black women through pivotal life transitions. My therapeutic approach is rooted in empathy, cultural understanding, and a commitment to resilience and growth. Over the years, my experience has spanned various domains, including juvenile justice, therapeutic foster care, reproductive justice, and child welfare. I've provided support, counseling, and education in behavioral health, medical, residential, and community settings, addressing challenges at both individual and systemic levels. Certified in Trust-Based Relational Intervention and the Structured Analysis Family Evaluation, my expertise extends to clinical assessments such as the Integrated Behavioral Health Assessment and Child and Adolescent Needs and Strengths assessments. My services encompass individual and family counseling, clinical assessments, and a holistic approach to supporting well-being during critical life transitions. My ultimate goal is to serve as a collaborative guide and ally on my clients' journeys toward self-discovery, healing, and growth. I'm committed to empowering individuals to build a strong foundation for a fulfilling future while advocating for greater awareness of societal factors affecting marginalized communities. I deeply honor the unique cultural contexts and personal journeys of each individual I work with. If you're seeking a supportive and affirming space to begin your healing journey, I'm here to help.

Hi there, I'm Tonya. Do you feel like you need someone to talk to but feel like no one understands you? Carl Rogers said, “We think we listen, but very rarely do we listen with real understanding, true empathy. I am committed to creating a space where the client feels seen and heard. I have a unique counseling style that allows clients to quickly engage in the therapeutic process. Helping clients find a deeper understanding of themselves is my focus. I guide the client through their journey of self-awareness with cognitive restructuring combined with a person-centered approach. Do you feel overwhelmed and mentally depleted? Our thoughts, emotions, and behavior are guided by our internal compass. Sometimes we need to check our compass and make sure we are going in the right direction. This internal compass is the lens through which we see ourselves, and the world and influences our decisions. A shift in the thought process opens the door for healing and clarity of thought. I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can gain the self-awareness you need to work through your struggles and move forward with your life. Let's work together!

My name is Amberly Martinez and I am a Licensed Professional Counselor and Nationa Certified Counselor. I have training in trauma-focused based interventions and dialectical behavioral therapy used in order to assist clients with presenting concerns of anxiety, depression, adjustment disorders, and trauma. Whether you are struggling with overcoming your increased levels of sadness or managing increased stressors in life, I am a helping hand that will be there along the way to watch you learn and grow.

Hello. My name is Rosie, and I am a licensed professional counselor in the state of Texas. I have 15 years of experience in the field of counseling. I am passionate about my career and especially passionate about helping others. I firmly believe that at one point in our lives, we have all experienced or will be experiencing feelings of being overwhelmed, confused, sad, pain or some type of discomfort. I've been there...and now I want to be here for you. I understand that it takes courage to reach out for help, but I am here to support you in exploring ways to feel more empowered about your situation. Seeking therapy may feel challenging, but I will help make the process less difficult. It takes bravery, courage, and drive to take the initial step toward seeking support. You've already accomplished the first step, believe it or not! I hope to hear from you soon.

If you can change the way you think you can change the way you feel. I want to assist you in feeling better again by talking through a difficult time in your life. I would like to assist in your becoming present and in the moment as we work toward creating the changes you want to see. Most of my clients see results within a few weeks. I’ve been trained in various types of therapy so I use different approaches to assist you in improving your life. I hope that by allowing me to join in your journey, we can meet your vision of a new and improved you or relationship.

Hi there, I'm Lakesha. Are you experiencing a difficult time? Having trouble with managing relationships or balancing your life? Is it hard to enjoy get through daily challenges while being kind to yourself? I have been practicing therapy for 8 years mostly utilizing a cognitive behavioral therapy approach. I assist clients with identifying how their thinking directly influence feelings and behaviors. In sessions clients generally discover new ways of thinking by targeting patterns, that triggers maladaptive behavior. Together, we can identify what's not working, and what helps promote growth in your life. We are all human and seeking therapy can feel scary; but you're making the right choice. Everyone deserves a safe space to heal and grow. Lets work together to get you towards your goals.

HI, and nice to meet you! I am Gina, often called "Dr. G.". Do you sometimes feel as though you are carrying the weight of the world on your shoulders? I empower individuals/families to learn to overcome the burdens that life can bring. I am a therapist, but generally considered a Human Advocate, or one who helps to complete life's puzzles. I enjoy helping others take apart the pieces of the puzzle that don't fit well, organizing them, then putting them back together completely. We all deserve a little help sometimes, and that’s what led you here. If you’re feeling like something has got to give but you don’t know what, reach out. We can work on a solution together. I look forward to meeting you and walking with you on this journey.

Hi there. I'm Abigail McNeely. I am the owner of Wellspring Behavioral Health, founded in 1998, and collaborate with Grow to offer therapy to people like you. Visit my website at www.ibwell.com to learn a bit more about Wellspring. Let me tell you a little about me. I received my Doctor of Psychology from Capella University in Minneapolis, Minnesota and a Master’s degree in clinical social work from the University of Texas in Austin. In addition to graduate coursework, I completed a neuropsychological practicum at Austin State Hospital, a health psychology internship at The Everett Clinic in Everett Washington, and a counseling internship at New Life Institute in Austin, Texas. I approach therapy as a teacher, coach, and cheerleader. My perspective is holistic; that is, I see us as whole beings and believe therapy is best when we remember to acknowledge our complexity. I started my career as a paramedic in Florida, and Texas. Working in EMS for 15 years with sick and injured people prompted a great interest in the underlying psychological elements that drive us as humans. I learned then that how we respond to difficulties shapes how we endure and recover. I was and am truly amazed at the strength and resilience of people! The privilege of joining with others as they face their challenges has enriched me and I want to share that with you. In my downtime, I like to hike, camp, play with my pups, love on my cats, and watch the world go by. I have been married for 37 years and am devoted to my spouse and our future.

I am a Licensed Professional Counselor with over seven years of experience. I earned my Masters in the Science of Counseling Psychology from Tarleton State University, a member of A & M University in Texas. As a counselor, my hope is to create a supportive relationship that my client will feel validated, heard and seen within a safe environment.

Hi, my name is Shannon. I am a Licensed Professional Counselor (LPC). I hold a Baccalaureate degree (BA) in Humanities from Southwestern Baptist Theological Seminary, and a Master’s degree (MS) in Counseling from Dallas Baptist University. My formal education and professional experience have prepared me to counsel individuals, couples, families and groups. I have a passion for working with adolescents and emerging adults. However, I am committed to helping all individuals. I understand asking for help can be challenging and uncomfortable for some. I work with clients from all backgrounds and cultural settings. I personally invite you to experience finding hope within yourself to navigate through life.

Hi, I am Doctor Shonette. I am excited to meet you. I am here to join in with you and help you live a more gratifying life by setting and meeting small positive goals and developing new tools and positive behavior habits that will lead you toward developing success in your chosen area of need. I consider myself more of a general Doctor of Professional Counseling. I am also a substance abuse counselor. I help people deal with all sorts of issues such as depression, anxiety, Bipolar D/O, etc. However, I do specialize in couples/ relationship counseling. I utilize Gottman's Theory principles. I also follow many of Stan Tatkin's principles. I follow evidence-based practices, CBT, DBT, and Motivational interviewing which have proven success rates. Contact me, I am ready to help.

Welcome! I am Kimberly. Are you struggling with a temporary setback or an ongoing problem? Are you wondering if there is hope for your circumstances or relationship? I can assist you. There is always HOPE. I believe that, as human beings, we all face life challenges, be they relational, personal, emotional, spiritual, or physical, and our mental health affects how we respond to these challenges. Together, we will discover new meaning in your experiences, while identifying opportunities for healing and growth. Establishing relationship is critical to successful therapeutic outcomes and as a result, my style of work is interactive, collaborative, direct, and reflective of my focus on the transforming power of relationships. Seeking therapy can feel scary, but you are making a brave choice and you deserve a safe space to heal and grow. In our sessions together, you will be an active participant and I will meet you with compassion and evidence-based techniques, so you can overcome whatever is holding you back and find hope for a new beginning. If you need a seasoned, genuine, non-judgmental, and respectful counselor, who seeks to empower you to overcome your challenges and transform your life, please contact me.

Dr. Kimberly Wilson has completed a post-doctorate in Clinical Research at Harvard Medical School, has earned a doctorate degree in Medicine from Southwest College of Medicine, and graduated from Northwestern University with a Master’s degree in Clinical Counseling Psychology/Pediatric Mental Health. Kimberly is a licensed naturopathic physician, a chemical dependency counselor, a marriage and family therapist, and a licensed professional counselor. Kimberly has experience working with individuals and families of all ages and diverse backgrounds affected by serious mental illness, anxiety, OCD, mood disorders, and addiction in hospital-based mental health care as well as private practice, producing positive outcomes with those impacted by childhood trauma, addiction, chronic illnesses, insomnia, and perinatal anxiety and depression.

Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Walden University and have been practicing for three years. I am currently in a PhD in Counselor Education and Supervision program at Walden University. I assist individuals, couples, and families identify and overcome challenges that life may bring them.

Hello, thank you for taking the time to explore my page. You are making the right decision! My name is Amia Taylor, and I am an experienced clinician who enjoys working with people of all ages, experiences, and backgrounds. I have expertise in supporting those with anxiety, depression, grief, and trauma. I aim to create a therapeutic space that allows for genuine authenticity and healing by tailoring sessions to each client. Take the first step towards empowerment, understanding, and peace of mind by scheduling a consultation to connect and see if I am a good fit for you. I lead with a compassionate, trauma-informed, strength-based, and person-centered approach. Outside the therapy space, I enjoy arts and crafts, aromatherapy (especially a great-smelling candle!), and laughing with loved ones.

Hello there! Are you looking for compassionate support and guidance in Texas? Look no further! With 15 years of dedicated experience, I am a seasoned Clinical Social Worker ready to assist you on your journey towards healing and growth. My expertise spans across diverse age groups, including children, adolescents, adults, and active military personnel. Whether you're struggling with anxiety, trauma, grief, depression, substance abuse, or simply seeking motivation and coaching, I'm here to provide personalized care tailored to your unique needs. Let's embark on this transformative journey together!

Hi there, I'm Farah Ali. I am a licensed clinical social worker, psychotherapist, and dedicated advocate for my clients. My educational foundation is based in psychology and social justice, having earned my master's degree in social work with a dual concentration in community practice and clinical mental health. Driven by a strong commitment to human rights and social justice, I am dedicated to advocating for every individual I work with and the communities I am part of. My Core Principles as a Therapist: Focusing on Strengths & Empowerment: Central to our work is helping you to more deeply connect to—and really use—your inherent strengths. This means looking for growth opportunities where some might find roadblocks and accessing both internal and external resources to help you make the changes you want to see in your life. Working for Comprehensive Wellness: Therapy is a place where we can work toward mental and emotional wellness, learn how to foster positive relationships, and discover a greater sense of balance and ease in your day-to-day life. Promoting Connection & Authenticity: The relationship we have is vital, which is why I work hard to make sure our relationship is a nurturing space for meaningful growth. Creating Safety in Being Seen: I strive to make our sessions a place where every emotion is valued, encouraged, and supported—yes, even the “bad” or “undesirable” emotions. This is the space we cultivate together in our work, and space that is here to help you more deeply see yourself, and be seen in your authenticity.