50+ therapists in Texas matching your needs

Paige Wyatt is compassionate Licensed Marriage and Family Therapist practicing in Kemah, Texas. She brings a wealth of experience working with diverse clientele, including adolescents, individuals, couples, and families. Paige is deeply committed to assisting her clients in achieving their therapeutic objectives. Employing a systemic approach, she skillfully integrates various treatment modalities tailored to each client's unique needs. Paige's interactive and non-judgmental style empowers clients to take the lead in identifying their current circumstances and desired outcomes. While candid and honest in her approach, Paige refrains from sugarcoating issues, highlighting her dedication to fostering genuine and transformative therapeutic experiences.

I am a Licensed Professional Counselor based in Texas with 7 years of experience in the field. I received my Masters of Science with a concentration in Clinical Mental Health Counseling from the University of South Alabama. I have a broad range of clinical experience working with individuals and groups in the following areas of dual diagnosis, mental health diagnosis, substance abuse, depression, trauma, anxiety disorder, suicide assessment/risk reduction, group psychotherapy, and self-esteem issues.

Greetings! I am Amina Omar Ali and I congratulate you for making this important step in changing your life for the better. It can be difficult decision and the work that follows in not easy, but with an open mind, and practice, you will get where you want to be. My job is to facilitate your journey into self discovery, and help you find and attain what you want. Therapy is about you, and the work you do will determine the success you have in therapy. Let me assure you that coming to therapy does not mean you are "crazy" or weak. It takes courage and strength to open yourself up to a stranger and do that deep dive into your vulnerable self. Be proud you have made this choice, and recognize that with a little help you can change your life.

Hi, I am a Licensed Professional Counselor (LPC). I have a PhD in Psychology, a Master of Counseling and a bachelor’s degree in psychology. I am a Licensed Professional Counselor and has been practicing since 2011. I have experience in working with adults and children with a history of inpatient mental health treatment, substance abuse, and crisis management. I have also worked alongside families and children in the juvenile justice system.

Hello, I'm Kendra, a Licensed Professional Counselor based in Texas with a specialization in marriage, couple, and family counseling. I bring expertise in trauma-focused cognitive behavioral therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR) therapy, sand tray therapy, and play therapy amongst others. My focus is in trauma, anxiety, depression, and PTSD. I am passionate about mindfulness, grounding techniques, and helping individuals build self-care routines for a healthier, balanced life.

Hi! I am a Licensed Professional Counselor and a Middle School Counselor. I am currently in training to become a Registered Play Therapist. I received my Masters Degree from the University of St. Thomas and I have 10 plus years of experience working with children, adolescents, teenagers, and their families. I enjoy helping children, adolescents, teenagers, and young adults become the best versions of themselves despite dealing with life's obstacles and daily challenges.

Hello there! My name is Abbi Jones Pruitt, and I'm a Board Certified (NCC), Licensed Professional Counselor-Supervisor (LPC-S) licensed in Texas and Louisiana. With over 20 years of experience in the mental health and social services field, I take pride in providing a safe and non-judgmental space for people to share their thoughts and explore new ways of coping with life's challenges. Taking the first step to seek counseling takes courage. For some, it can be frightening, intimidating and uncomfortable; for others, embarrassing. My goal is to help make it one of the best decisions of your life!

I am a licensed clinical social worker. I have worked as a Therapist for 18 years. I have had great opportunities to get great experience with the mental health field. I spend time learning about my client's and finding the best treatment plan that provides the best outcomes. I look forward to working with each client and meeting them where they are. I keep an open mind with each client and each situation that my clients may be experiencing.

I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-based approaches like Cognitive Behavior Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), I collaborate with clients to develop effective strategies for overcoming obstacles and reaching their goals. My goal is to create a supportive and empowering environment where clients can explore their strengths, enhance their well-being, and cultivate positive change in their lives

I have over thirty years of clinical counseling experience. I have worked in various settings with diverse gropus. I love helping those struggling to adapt to the vissicitudes of life. I also love helping clients to heal, learn, and grow by becoming introspective, self-reflective, and self-analytical. My doctorate is in Marriage & Family Counseling. I am passionate about helping families adapt, improve communication, improve patterns of interaction, and relationship dynamics.

Hi! I am a psychologist licensed in Texas and California. I have worked in the mental health field in various capacities for the past 20 years. I earned my Bachelor’s Degree in Sociology with a minor in Law and Society and Masters of Marriage and Family Therapy from the University of Southern California in Los Angeles, CA. I earned my Ph.D. in Counseling Psychology from Howard University in Washington, DC. I have worked as a psychologist with the California Department of Corrections and Rehabilitation, Veterans Health Administration and various local and federal law enforcement agencies. I currently own and operate Healthy Families Counseling Center, PLLC, a private psychology practice dedicated to assisting individuals, couples and families heal from trauma, relationship distress and other concerns affecting daily life.

Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While receiving my master's degree at the University of Southern California, I concentrated on family and couple dynamics with a focus on military culture. Since becoming licensed in Texas, I have worked in the acute hospital setting with individuals in crisis processing trauma and working through the stages of grief. I specialize in cognitive behavioral therapy (CBT), motivational interviewing (MI), solution-focused therapy, and task-oriented therapy. I look forward to working with individuals and couples in all different stages of life to help them process, heal, and move forward with proper coping skills to be as successful as possible.

I am a Licensed Professional Counselor Supervisor (LPC-S) in Texas with over 25 years of experience working with adults, teens, children, couples and families. I have dedicated my career to assisting people in navigating life's challenges and embracing positive change. I have extensive experience working with Childhood trauma, Abuse and neglect, family issues, Relationship issues, anxiety, mood disorders, ADHD, self esteem, parenting, Addiction, victims of Narcissist abuse, attachment disorder and adjustment disorder.

Welcome, I believe in supporting individuals of all ages on their journey towards greater emotional well-being and fulfillment. My practice offers compassionate and client-centered counseling services tailored to meet the unique needs of children as young as 5 years old, adolescents, adults, and senior adults. My mission is to provide a safe and nurturing environment where clients can explore their thoughts, feelings, and experiences with guidance. Whether you're facing challenges related to relationships, stress, anxiety, depression, trauma, life transitions, or any other issues, I am here to help. I understand that seeking counseling can be a significant step towards positive change, and I am committed to providing personalized support to empower you to overcome obstacles, develop coping skills, and cultivate resilience.

Welcome! My name is Angelica Quick. I hold a master’s degree in counseling and I am a National Board Certified Counselor. I am also a Licensed Professional Counselor-Supervisor (LPC-S) in the state of Texas. I have more than 25 years of experience as a mental health professional. This includes direct counseling as well as case management and service coordination for individuals with mental illness and individuals with intellectual developmental disabilities. I have aided in accessing medical, social, and educational services that help individuals and families achieve a better quality of life. I have extensive experience in effective counseling, crisis prevention and management, assessment, and diagnostic and therapeutic activities. I enjoy working with individuals, couples, and families. I integrate an eclectic approach by focusing on the emotional, physical, mental, and social wellbeing of each client. I provide therapy for marital and relationship problems, family dysfunction, issues with adolescents, and grief recovery. I have worked with clients diagnosed as bipolar and schizophrenic and people working to overcome drug and alcohol addiction. Upon request, I can serve clients who desire a faith-based approach as well. My goal as a counselor is not to change you. Change is your choice. My goal is to build awareness, compassion, understanding, respect, empathy, and acceptance toward self and others and to develop one’s full potential and ability to cope.

I am excited to walk alongside you on your journey towards healing, healthiness, and hope by providing support and evidence based best practices to help you achieve your counseling goals. I am supportive, encouraging, compassionate, and will be with you as you push past barriers to create change. My philosophy on counseling is, you have all the skills within you and we will work together to find and highlight those skills to live your best, most authentic life. I have been providing therapy services in Texas for over 13 years and worked in education prior to that. I am trained in EMDR, Brainspotting, CBT, Restoration Therapy and more. I have worked with a variety of clients and needs including couples, marriage and family counseling, trauma, anxiety, depression, grief, life changes, pre teen and teen counseling and support groups, and other life events and changes where support is needed to process. I look forward to hearing from you and working together to create lasting change.

Hello and I would like to congratulate you for taking the first step in seeking professional help! My name is Jessica and I am a Bilingual (English and Spanish) Licensed Professional Counselor (LPC) based in Texas. I am committed to being an agent for positive change. I have always had a love and desire for helping people. This has been evident through counseling, previous experience in education, and immersion in various cultures around the world. I can assist you with setting and reaching goals to work towards being a better version of yourself.

I am a licensed professional counselor (LPC) who completed my master’s in counseling from Houston Graduate School of Theology. I have assisted many individuals, couples and families, regardless of their age, sexual orientation or gender identity, who struggle with anger issues, chronic stress/burnout, social anxiety, marital infidelity and sex addiction, as they reclaim their inner strength, build resiliency and nurture healthier relationships.

Tharwah Alzoubi, Ph.D., LCSW, CRC, LCDC, is a Licensed Clinical Social Worker with a doctoral degree in clinical rehabilitation counseling, a master’s in clinical social work, and a bachelor’s in nursing. Additionally, she is specialized in Drug and Chemical dependency. Dr. Alzoubi is professionally trained in providing trauma-informed care for those suffering from Anxiety, Depression, Personality Disorder, PTSD/Trauma, and other disorders. She uses integrated therapies in a gentle, collaborative manner.

With over 10 years of experience working with substance use and mental health disorders in both adolescents and adults, and a Masters in Clinical Mental Health as well as a Masters in Addiction Counseling, I’m thrilled to be able to provide the compassion and the confidence boost needed to make some big (and maybe some not so big) changes in your life. I've worked in various treatment settings from residential, to PHP and IOP, so I'm ready for whatever comes my way!

Hello, I am a Licensed Professional Counselor based out of Texas, I am a mom, wife, daughter, and dog mom! I provide therapy virtually and in-person as well. I have a background in education and special education with an emphasis in autism. I work with Adults, children, couples, and families. I believe in a direct, practical approach with a bit of humor. I am excited to start our journey together!

I am licensed therapist, based in Texas, with 6 years of experience. I am here to support & empower you in your journey to overcome the stress, anxiety, depression or conflict in your life. I have experience in working with individuals dealing with anxiety, family conflict, trauma and depression. If you don't see a time available on my calendar that works for you, send me an email at shayugoh.lcsw@gmail.com with your availability and I will get back with you as soon as possible to see if we can get you scheduled at a convenient time for you.

I'm a Licensed Marriage and Family Therapist, and I'm here to support you on your journey toward healing and self-discovery. As a therapist, I see my role as a collaborative facilitator of change. I believe that people are relational beings with physical, spiritual, emotional, and social components. The exploration and integration of these aspects can be life changing and enhancing. In addition, I seek to connect all facets of a person's world (the family they grew up in, their gender, faith, culture, education, age, etc.)

Hello! My name is Naquasha Riser, LPC. I have 18 years of experience as a behavioral and mental health professional. I am a compassionate and experienced therapist dedicated to helping individuals and couples navigate life's challenges and improve their emotional well-being. Utilizing a flexible, eclectic approach, I draw from various therapeutic methods, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Narrative Therapy, to tailor my interventions to your unique needs. Whether you're dealing with anxiety, depression, relationship issues, or personal growth, I'm here to support you in achieving lasting positive change and finding greater fulfillment in your life.

Hey there! I would love to work alongside you to meet your mental, emotional, and overall health goals. I have been a Licensed Professional Counselor In Texas for the past 10 years. I have a passion for nature, fitness and nutrition as resourses to lead a more balanced and healthy life. In addition to an eclectic client centered style of counseling, I have been trained to better understand the gut brain connection or how nutrition is related to mental health. The majority of my experience has been in working with children and teenagers to understand their behaviors and overcome trauma; however, I am eager and ready to help all ages. If you are experiencing stress, anxiety, depression, relationship issues, trauma related symptoms, low self esteem, or health challenges, I am confident I can help.

Hello! My name is Alicia Solomon, and I am a counseling and behavioral therapist that specializes in marriage and family therapy. I currently provide virtual online therapy which is a convenient way to reach individuals throughout Texas. My goal is to empower each individual that I work with to become the best version of themselves. I look forward to working with you as you start your journey to success! I provide individual therapy sessions. I have a passion for working with couples and families. I also provide behavioral therapy to modify addictive, problematic behaviors. I offer parent training for behavioral modification in children. I believe that the path to success first starts in one’s mind. “As a man thinketh in his heart, so is he. . .” -Proverbs 23:7. I like to help my clients “think” on a higher frequency which leads to a higher quality of life. I look forward to working with you so go ahead and get started today!

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the Sam Houston State University and have been practicing for 12 years. I help clients process trauma and grief in healthy ways so that they can experience healing and growth. Using my personal and professional experiences, I work with clients to find the best path for each person on their healing journey.

My name is Crystal Cooper and I am a Child, Youth and Family Therapist. I am licensed as a LMSW in the state of Texas and a LISW and CDCA in the state of Ohio. I obtained my Bachelors of Arts in Psychology at Kent State University in Kent, Ohio and I then went on to obtained my Masters of Social Work at Cleveland State University in Cleveland, Ohio. I specialize in working with PTSD, Depression, Anxiety, Adjustment Disorder,  Oppositional Deviant Disorder, school concerns, aggressive behavioral issues, and emotional regulation. By providing psychoeducation, skills and psychotherapy to patients struggling with mental illness, emotional disturbance and behavior issues I am able to help empower them to become the best version of themselves. I am experienced in providing individual, group, family therapy, crisis intervention, psychoeducation and collaborative care in the home, community, and the education environment. I utilize TF-CBT, motivational interviewing, person-centered, solution-focused, and mindfulness treatment modalities to build a safe and therapeutic relationship, incorporating parents along the way to produce the best possible outcomes to maintain thought, emotional and behavioral changes. Time has no measure, and I value the opportunity and responsibility of making an impact in the lives of others.

Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the University of North Dakota and have been practicing for 10 years. I specialize in CBT, Structural Family Therapy, Couples Therapy, Anger Management, and Grief Counseling, I offer a client-centered approach emphasizing empathy, process, and relatability. By collaboratively addressing mental health and relational well-being, I empower clients to navigate challenges, build resilience, and foster positive change in a supportive therapeutic environment.

I am a Licensed Marriage and Family Therapy in Texas with 4+ years of professional work experience. I received my bachelor’s degree in Art from Texas Lutheran University in 2010 then attended Abilene Christian University in Dallas, Texas where I received my master’s degree in Marriage and Family Therapy in May of 2021. In my free time, you can find me hanging out with my precious family and my dogs, Dottie, Minnie, and Annie. I enjoy watching movies with my husband (especially Star Wars and Lord of the Rings), reading, singing and dancing in the car with my son, and telling corny jokes.

Hi! I am a Licensed Professional Counselor based in Arizona and licensed in Texas as well. I have not only been practicing as a therapist, but I also specialize in life transitions such as separation and divorce. I have helped many individuals who are experiencing losses find the path to achieving a happy and joyful next life chapter. Life transitions can create so much trauma, stress, and anxiety and having someone to help you navigate through these difficult times is essential. Having a therapist as your partner through a challenging time in your life can help you manage the emotions you may be experiencing.

Hello, I am a Licensed Clinical Social Worker based in Texas and have been treating patients in higher levels of care for over five years. I received my master's degree from Capella University. I have worked with adolescents and emerging adults to help reduce and/or eliminate depression, anxiety, suicidal ideations, and self harm urges through the use of Cognitive Behavioral Therapy and Solution Focused Therapy by helping create healthier coping strategies and communication skills.

Hi! I am a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist Associate (LMFT-Associate). I am the founder of Anchored Counseling & Therapy, PLLC serving the Houston area. I have a passion for helping children, adolescents, couples, and families navigate through the challenges of life. I am here to guide you on your journey towards healing and growth.

Welcome and hello! I am a Licensed Marriage and Family Therapist. I have found an incredible passion for help individuals. I have worked extensively in substance abuse, with woman's issues (infertility), trauma, couples and family therapy. I feel it is an honor to get to work with someone during their decision to grow. I feel that my desire to help others come from my own personal experience.

My name is Sarah Shaw, Licensed Professional Counselor. I truly enjoy working with my clients in helping them through some very tough issues. My greatest reward is when my clients discover their power and truly own it. I have experience working with adolescents, adults, singles, couples, grief, and anyone who needs assistance navigating our everyday lives. Let’s get started towards healing.

I became a therapist as a second career. In my first career, I worked in marketing and analytics. I graduated with a BA in Advertising with a minor in Marketing from Texas Tech University. After working in the advertising, research, and business, I started my counseling career. I graduated with my Masters in Counseling from Gordon Conwell Theological Seminary. I have experience working with eating disorders in a residential facility and I am working on an eating disorder certification. I was a competitive runner about 10+ years ago which helps me understand athletes. Lastly, I have experience helping teen girls and women work through feelings of anxiety and depression.

Good day! My name is Daniel and I am a Licensed Clinical Social Worker with over 10 years of experience serving multiple populations including clients struggling through financial hardship, life changes, relationship issues, emotional/ physical abuse/trauma, diagnosis of a serious mental illness in the family, and depression/ anxiety. I graduated from the University of Texas A&M - Commerce and am currently licensed in Kentucky and Texas. I believe the bravest and most fulfilling way to grow is to "do the work" and I look forward to assisting clients in that journey in every way that I can.

Do you feel powerless against the turbulent winds that are the challenges of life? You feel drowned by the downpour of fear, worry, and anxiety. Maybe it’s hard to see beyond the dark clouds of depression. Perhaps you feel swept away by the waves of past hurt, regret, and guilt. Or caught up in a cyclone of self-doubt and insecurity. Let me be your companion as we navigate these storms that represent the struggles in life. With experience working in inpatient, outpatient, and tele-mental health settings, I've gotten to know folks from all walks of life and dealt with a wide range of issues. I believe therapy is a collaborative journey where we prioritize your unique needs and goals. Your story matters deeply, and I am committed to providing a supportive, empathetic space where we can explore your experiences openly and safely. I am a Licensed Professional Counselor (LPC) in the state of Texas, license #85822. I am the founder, owner, and therapist of Rejoice in the Rain Counseling PLLC. I hold an MA in Clinical Mental Health Counseling and a BA in Psychology.

"Hello, I'm Ashley Whitley-Mitchell, LMFT, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated veteran, I bring years of expertise in guiding individuals through life's challenges. With a focus on depression, anxiety, PTSD, pre-marital and couples counseling, teen and adolescent support, life transitions, and military-related mental health, I'm committed to providing compassionate and holistic care to help you thrive."

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Master's from the University of Texas in San Antonio. I have been practicing counseling for over 23 years. I help people of all ages (3 and up) who are struggling with anxiety, depression, ADHD, anger and Autism and help them become the best versions of themselves. I look forward to meeting with you and helping you achieve your goals.

Hello, I'm Sharon, a Licensed Clinical Social Worker (LCSW) based in Texas, with over ten years of experience. I hold both Master’s and Doctoral degrees from the University of Texas. I understand that everyone's journey is unique, and I am committed to working collaboratively with you to develop personalized strategies that effectively address your specific needs and challenges. As your therapist, I see my role as providing a gentle boost to help you move in the right direction. Whether you're seeking to enhance your coping skills or address stressors impacting your mental health, I am here to provide support and guidance. Together, we can create a path forward that not only meets your goals but also enriches your life.

Hello! My name is Jessica Aleman, and I am a Licensed Clinical Social Worker (LCSW) serving the wonderful people of Texas. I have over 10 years experience in direct practice. Right now, I am working part-time as a therapist in addition to my full time position. One of my favorite things to do is spend time at the beach with my husband and spending time with my dogs Piper and Leo. I knew from a young age that I wanted to help people in some capacity and during school settled into social work. Experiences I have had growing up with my family allowed wonderful mental health professionals to help various family members on different things, and I am happy to now be that person who can support others. I have a great deal of experience providing treatment for a number of different diagnoses, including anxiety, depression, and mood disorders (among others). I also have experience working with the LGBTQ+ community to provide support and connection to resources. I have worked in a variety of settings, from community mental health, school based counseling (K-12 and higher education), and private practice settings. I believe that people are not defined by their experiences or what has happened to them in their past. Some of us just need some help to move forward in our lives past those experiences. I try my best to treat you and our therapeutic relationship with the utmost respect and understanding. My passion is working with young adults as they transition to the next stage in life, whatever that may be. I love supporting people through life changes and transitions, allowing people to blossom into who they truly are.

My name is Haydee Sierra-Santos. I am a Licensed Clinical Social Worker (LCSW) with the state of Texas. I obtained my Master degree in social work (MSW) from University of Southern California in September 2015. I love my profession because it allows me to work closely with people; which I love. I strongly believe in the power of quality relationships, with the most important being the relationship we have with oneself. I strive to help people realize their worth, potential, and capacity for change when change is needed. I strongly believe in meeting the client where they are at and building from there as a team through our therapeutic relationship.

I'm a compassionate mental health therapist. My primary focus is on empowering my clients with practical tools and strategies to manage their anxiety effectively. I have a deep passion for working with women facing various mental health challenges, offering them support and guidance through their journey to healing. Additionally, I love assisting couples in developing healthy conflict resolution skills, fostering stronger and more fulfilling relationships. My approach is rooted in empathy, understanding, and evidence-based interventions tailored to the unique needs of each individual and couple you work with.

Hello! I'm Rajesh, an Army veteran with a passion for hiking, meditating, and watching movies. With a great sense of humor and a genuine love for learning from others, I approach therapy as a fellow human being. I serve a diverse group of clients, drawing on my extensive experience in treating depression, anxiety, PTSD, addictions, family conflict, and couples therapy. Each client is unique, and I tailor my approach to meet your specific needs, ensuring that your therapy journey is as individual as you are. Let's work together to find the best path forward for you.

I have been working in the field of mental health for 14 years. I have experience working with a diverse range of people and mental health disorders. My professional background includes experience in the inpatient, outpatient, and intake hospital setting; non-profit agency setting; and, most recently, private practice. This experience allowed me the opportunity to work with children, adolescents, adults, and families utilizing a variety of unique interventions including cognitive-behavioral therapy, play therapy, eye movement desensitization (EMDR), and sand tray. I specialize in the treatment of trauma and post-traumatic stress disorder (PTSD), but I often take a client centered approach when building a trusting relationship with clients. Research shows that people who experience chronic mental health concerns have untreated trauma, which can occur from a variety of different experiences. Of course, trauma does not account for all mental health concerns, so it is important to be able to meet client's where they are at and provide interventions that are helpful to the individual needs of each client.

As a Psychotherapist, my goal is to provide clients with a safe and supportive space to distort negative thoughts and behaviors and learn new skills to live a more productive life. My therapeutic modality is collaborative based Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, with my style being Person Centered. With us working together we can build on your strengths that you already possess and gain a renewed sense of purpose. I am experienced in vast area of mental health including: crisis intervention, anxiety, depression, trauma and abuse, addictions, stress, life transitions, LGBTQ, and marriage and family. Being highly experienced in working with all ages and populations, I am able to meet the needs of my clients Additionally I am passionate about what I do, and I love to help others through life challenges. Whether you are in a dark place in your life or have some stumbling blocks, I am eager to help you overcome.

I am a LCSW with 13 years of experience working with clients suffering from depression, anxiety, burnout and other mental health issues. I help identify root issues and work with my clients to better understand their therapeutic goals. I specialize in working with individuals and couples who are experiencing challenges in their lives or relationships. My approach to therapy is compassionate, collaborative and tailored to meet your specific needs and goals. I believe everyone has the capacity for growth and positive change and I am here to support you on your journey towards greater emotional well-being and fulfillment.

I believe that everyone has the ability to overcome any adversity they face, they just need a little help or guidance along the way. It is my perspective on mental health is that everyone will get “stuck” in their own cycle of trying to help themselves in a way that was never going to work for them. I want to work with you on how to best overcome these challenges, so I’ll never tell you what to do or what choice works best but I will make sure we figure it out together.

As a holistic LCSW, I specialize in helping women and families through life transitions, career changes, stress, anxiety, and depression. As a seasoned therapist and certified yoga instructor, I bring years of experience in integrating traditional therapy with holistic practices to foster comprehensive well-being. My therapeutic approach is rooted in the belief that true healing encompasses the mind, body, and spirit. Offering walk & talk therapy which involves having therapy sessions outdoors, combining physical activity with mental health treatment for a more relaxed setting.