3 therapists in Pennsylvania matching your needs

As an art therapist with Grow Therapy, I specialize in helping clients explore and express their emotions through the creative process, often using humor to create a relaxed and comfortable environment. By integrating traditional therapeutic techniques with art-making and a touch of lightheartedness, I provide a unique and effective approach to mental health care. My goal is to support you in your journey toward healing and self-discovery, offering a safe and nurturing space where you can process your experiences and gain new insights.

Hello, I'm Allison. I'm glad you are taking the next step in addressing your mental health concerns and are considering working with a therapist. This is a big step and can be an intimidating one. It takes great courage to be vulnerable, especially with a new person! I am a Licensed Professional Counselor specializing in anxiety, OCD and related disorders. I empower individuals to take control of their lives, after often feeling pulled in a million directions by their mental health. I also specialize in parenting techniques and strategies for adults of children with anxiety disorders, and behavior disorders. I enjoy working with individuals age 18+, utilizing a variety of techniques and interventions. I believe in creating a safe, warm and welcoming environment for all of my clients. Although we may not be sitting in the same room if we are virtual, I will do my best to help you feel connected through the screen! I utilize Cognitive Behavioral techniques and a supportive approach with my clients. I believe our thoughts and feelings often influence our behavior more than we might think! I am certified in Trauma-Focused Cognitive Behavioral Therapy, Intensive Family Coaching, Parent Child Interactive Therapy, and Exposure and Response Prevention Therapy for OCD. I hope we can connect!

Welcome! I'm Angela and I'm here to support you as you navigate challenging life transitions. With advanced training in women's issues, I can assist you with any part of your journey, but I often find that the following three areas require particular attention: Career Counseling *Whether you're returning to school, considering a career change, preparing for a promotion I can guide you through the process and help you make informed decisions. *If you're dealing with workplace anxiety, toxic work environment, or job loss we will identify strategies to help you cope and thrive. *We develop your career goals, boosting your self-esteem, and overcoming any gender-related barriers you may face. Pregnancy, Postpartum, New Parenting *The entire birthing journey can be overwhelming. I can help you manage the anxiety and emotional challenges that often come with these stages. *Adjusting to new parenting roles and responsibilities is a significant transition. I'm here to support you as you navigate this new chapter in your life. *Finding a balance between personal and parenting duties is crucial, and I'm here to provide the support you need. Parenting Adult Children and Redefining the Empty Nest *As your children grow up and leave home, you may experience mixed emotions. While you feel love and pride for their successes, you might also feel sadness, worry, and a sense of loss. It can be challenging to redefine your role and find new purpose. *We can work on increasing your self-esteem, fostering better relationships with your adult children, reconnecting with friends or your partner, and setting healthy boundaries. *Enhancing your self-care practices and finding new passions are essential during this period, and I can support you in making these positive changes. Schedule today if you're ready to embrace this transformative journey with compassionate, support and expert guidance. I'm here to help you navigate it with strength, confidence, and a renewed sense of purpose.