3 therapists in Pennsylvania matching your needs

My name is Tamika Johnson-Ogbu and I am a Licensed Clinical Social Worker (LCSW) with extensive training in cognitive behavioral therapy (CBT), trauma informed therapy, reality therapy and motivational interviewing. I have also earned a Masters in Divinity where I have received a solid knowledge of pastoral care and Christian counseling. My focus is on the whole person, body, soul and spirit. My aim is to help you regain a sense of hope for your life that is found in Jesus Christ. I specialize in the following: Anxiety, facing and managing substance abuse and other addictions. Depression and anger/underlining powerlessness and helplessness. Marriage/Couple/relationship issues. Addictive and self defeating behavior patterns. Co-dependence/Lack of assertiveness Deepening relationship with God/strengthening faith. Family/Parent - Adolescent conflict. Grief and Loss. I'm here to support you through your emotional pain, challenging life circumstances, interpersonal difficulties, mental health concerns, challenges overcoming substance abuse, and other debilitating problems and brokenness. I'll pray alongside you and for you so that you can let God into your heart and experience the power of His healing in your life.

As a Licensed Clinical Social Worker, and where ever you are in your life right now, I believe there is always time to reflect on and improve your overall well-being if needed. When do you set aside time for yourself? Let's talk about that. How often do you hesitate or ruminate over a mistake you made yesterday, or even last year? It's common to get stuck on our paths and focus on mistakes - talk to me and we can begin drawing a map for better understanding your emotions, thoughts and how they dictate your everyday. What is keeping you from living the type of life that you want for yourself and how do those obstacles dictate your everyday choices? These are only one of the questions I can help you answer for yourself in our sessions that focus on managing intrusive thoughts, building better relationships and accepting your whole being as worthy of love. I work with cerebrally inclined adults and teens, giving attention to their needs when “being in my head,” and perfectionism distracts from attainable goals. With my experience in using evidence-based practices and building a comfortable space for you, my philosophical background will guide you through anxiety, depression, obsessive thoughts and existential dread. We will use mindfulness exercises, meditation and structured cognitive-behavioral prompts as well. Think of our time together as a study group with your holistic well being as the main subject and the quiz as your everyday life. Ultimately, I offer the chance for us to go on that journey of self-discovery as a team - we can find the answers that you are looking for. Let’s do it!

Thanks for visiting my profile page. I am a licensed clinical social worker with 20 years of case management experience working with diverse populations and all age groups and 5 years post license experience. I am trauma informed and I use CBT, DBT and solution focused modalities with my clients. I have worked in various settings and specialize in work with the African American community and other disenfranchised populations. I am also interested in working with those that have religious trauma including disassociation and those with speech impediments and disorders. Please let me know how I can support you on your quest to connect with yourself so that you can find your purpose.