50+ therapists in Pennsylvania matching your needs

So, my guess is that you are here because you are looking to make a change possibly. The same problem continues to surface without an end in sight. Maybe you thought about making this change before, but then a few days went by then life went on. Even though life went on that change you needed to make never happened so now we are back here again. At this very moment when you are contemplating a change it is very important that you make a commitment to yourself that you will not continue to do the same thing over and over expecting a different result.

I believe that if every human being had someone to provide them with unconditional positive regard, especially during the formative years of childhood, our world would be a safer place. Unfortunately, many of us don’t even make it through childhood without wounds from emotionally painful experiences. Sometimes the consequences of these experiences are long-lasting and can impact our well-being, relationships, and work. Fortunately, therapy can help. I have worked in community and university settings for the past 7 years, and I have experience treating a variety of mental health struggles such as anxiety, depression, sexual abuse, trauma, marriage/family issues, and communication challenges.

Hello! I appreciate that you’re taking this step toward finding a therapist you feel will be a good fit for you. I am a licensed clinical social worker with 13 years of experience. For most of this time I have worked with people around issues of depression, anxiety, PTSD, grief, and relationship/family issues. I am also passionate about working with LGBTQ folks around issues of coming out and self-acceptance. I know that the decision to look for a therapist isn’t always an easy one but, by doing so, you are taking an important first step toward creating change for yourself! I take a down-to-earth, supportive, conversational approach to therapy. I engage in discussion and don’t hesitate to share my own life experience when appropriate. I find that a more personal approach helps strengthen the relationship between me and the people I meet with which, in turn, will help you feel more comfortable being open in sessions. I take this approach because therapy is most successful when a person feels like their therapist understands them and when there is some level of connection. I focus on ensuring you will feel both seen and heard starting with our first session. You will be approached by me with curiosity, interest, and care at all times. At the start of your sessions with me I will ask how you’d like to start that day’s conversation and, if you’re not sure, will support you in discovering what might be important for you to talk about in the moment. I invite you to schedule a first session to see if I am a good fit for what you’re looking for in therapy!

Hey everyone! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters degree in Addictions Counseling at Walden University. I've been in the behavioral health field since 2007 in several different capacities. I work with adults age 18 and over. I've worked with individuals who've had all different diagnoses and from all walks of life.

I am a Licensed Clinical Social Worker (LCSW). I received my Masters from Marywood University and have been practicing for 15 years. I guide clients through evidence-based approaches and create a supportive environment for healing. I empower individuals to overcome challenges, fostering self-awareness and promoting lasting well-being through collaborative and tailored therapeutic methods. I encouraged my clients to actively engaged in creating their treatment plan goals.

Welcome! My name is Evan Miller and I'm a Licensed Clinical Social Worker (LCSW) and psychotherapist in the state of Pennsylvania. The goal of therapy is to facilitate personal growth and help you improve your life. I believe there is no one-size-fits all approach to therapy, so this can take many shapes and forms depending on your needs. Whether you're looking to build self-awareness, strengthen your relationships, change your unwanted habits, better manage your stress or just feel better emotionally - I am here to help! I consider the therapeutic relationship to be fundamental to all forms of good therapy, so I continually strive to create an environment that is supportive, safe, authentic, comfortable and non-judgmental. While I have specialized training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (M.I.) and Exposure and Response Prevention (ERP) for OCD, I utilize a person-centered and integrative approach that also incorporates elements of attachment theory, existential-humanistic theory and harm reduction philosophy.

Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, specializing in trauma. I have years of experience working with adult and adolescent populations. My experience in the field has been comprised of private practice and community behavioral settings. I am eclectic in my approach to treating challenging symptoms that negatively impact daily functioning. I am CBT certified and I have experience using approaches such as DBT, mindfulness, psychodynamic, solution-focused, motivational interviewing, and a host of others. My goal is to assist YOU in being the best version of YOU. Together, we can develop ways to tackle challenges and adversities while adapting to living an intentional life filled with happiness and fulfillment. Sliding scale available upon request. Unfortunately I do not take insurance for couples therapy. Couples' therapy would be private pay only at a rate of $200/hour. Sliding sale offered upon request. Virtual appointments only. If there is a need for in person therapy, please reachout to schedule a consultation.

I'm a licensed professional counselor (LCP) in the state of Pennsylvania. I received my master’s degree in clinical psychology from Millersville University, and I have a doctoral degree in human development from Marywood University. I have been in the behavioral health field for over 35 years. Over the years, I have come along with a wide variety of people to help them improve their lives.

"Grief is like the ocean; it comes in waves, ebbing and flowing. Sometimes the water is calm. and sometimes it is overwhelming. All we can do is learn how to swim" Vicky Harrison Grief is a natural and human response to loss, which is experienced through the lifespan. Grief and loss can be experienced in various forms and can be caused by a wide range of situations and events such as death of a loved one, loss of identity, life transitions, change in health, loss of independence, struggles with infertility, miscarriage/stillbirth, and loss of dream. Many of my clients come to me experiencing feelings of sadness, loneliness, anxiousness, disconnection from self and others, dissatisfaction, psychosomatic complaints, and questioning their faith. As a Licensed Clinical Social Worker I strive to help my clients understand the many facets of loss, working through unresolved grief which may be impacting their lives currently. Together we uncover the root causes of the presenting symptoms and work through them utilizing a wide variety of modalities tailored to each individual's needs. I am particularly passionate about working with mothers of children with special needs; physical, cognitive, medical, and emotional.

I provide psychotherapy for teens & young adults - ages 12-29. Whether you’ve stumbled, hit a roadblock, or are at a crossroads, I am here to partner with you on your journey to the best version of yourself. This means both Empowering Change and Honoring Courage. Let me put my experience to work helping you or your family member navigate whatever challenges you may be facing.

Hello! My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa. Maybe you are just feeling stuck, and don't know why? Or maybe you know why, but don't quite understand what tools to use or how to use them to get yourself to that next level up in self-understanding and comfort? I believe finding one's peace in life is a journey of exploration… Sometimes our human side tends to make the exploration in life's journey a tad bit complicated. When we know more about ourselves (and others)... we are just able to navigate life better!

Hi there! I am a Licensed Professional Counselor in the states of Pennsylvania and New Jersey. I have been providing mental health services for over 15 years and have worked with clients with a wide range of concerns. I have experience working with clients struggling with depression, anxiety, relationship issues, parenting problems, bipolar disorder, PTSD, OCD, ODD, and ADHD. I am also bilingual and I speak both English and Spanish. We'll use a whole self and client centered approach, addressing the needs of your mind, body and spirit. My therapeutic style is Eclectic where I use various evidence based therapeutic techniques including Cognitive Behavioral (CBT), Mindfulness, Narrative, Play Therapy, Positive Psychology, Psycho-education, Solution Focused, and Trauma informed care. Together, we will identify what's not working and get you back to balance. I'm here to help! Thank you for taking this big step in your healing journey. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hi! I am a Licensed Professional Counselor based in Pittsburgh, PA. I am licensed in Pennsylvania, Colorado, and Washington State. I received my Master's in Community Counseling from Regis University in Denver, CO in 2012, and I have been working as a therapist in different capacities since that time. My areas of focus have been LGBTQIA+ clients, older adults, working in crisis assessment, intake assessment, and individual and partners therapy.

Hello and Welcome, I'm so glad you're here! I am a Licensed Professional Counselor (LPC) based in Pennsylvania with 20 years of experience working with children and teens along with their parents/ caregivers. Having worked with children, adolescents and families in a variety of settings including clinical outpatient, school, home, and Behavioral Health Rehabilitative Services (BHRS), and as a current high school counselor, I help clients with anxiety, depression, stress, autism, career and life focus, and behavioral concerns to become their best self. Kids have often told me they feel heard and hopeful when talking with me as well as their parents/ caregivers, which is the highest praise one can receive!! I am also a Mom by Adoption, which gives me a unique look into the relationship dynamic between child and parent navigating the relationship-building and everything that comes with it.

Hi there! I am a licensed professional counselor (LPC) based in Pennsylvania, and I have worked in the mental health field since 2005. I earned my Master's Degree in Clinical Mental Health Counseling from Indiana University of Pennsylvania. I have worked with a wide range of clients from adolescents and adults in both individual and group settings. I specialize in working with individuals who struggle with PTSD, anxiety, depression, self-esteem and communication difficulties.

I am a LCSW practicing in Pennsylvania. I had a fellowship from University of Pittsburgh I work as a university professor.. I have been a social worker for 30 years. I work with a variety of clients from 9 to 80 with a variety of concerns. I enjoy helping people develop the tools they need to live their best life.

I am a Licensed Professional Counselor with over 15 years of experience in the mental health field. I create a supportive environment which enables clients to feel safe as they share their story. I will support you as you discover insights and develop new coping skills. I provide quality care using a genuine approach, incorporating compassion, authenticity and respect. My time with you can lead to developing tools that you can continue to use and build on throughout your life. Helping you become the best version of you is at the heart of my work.

As an art therapist with Grow Therapy, I specialize in helping clients explore and express their emotions through the creative process, often using humor to create a relaxed and comfortable environment. By integrating traditional therapeutic techniques with art-making and a touch of lightheartedness, I provide a unique and effective approach to mental health care. My goal is to support you in your journey toward healing and self-discovery, offering a safe and nurturing space where you can process your experiences and gain new insights.

Therapy is a journey. I applaud you for taking this step toward enhanced well-being in your life. As is true of any journey, having a roadmap provides clarity, direction and a destination, and we'll develop this roadmap together. I provide a non-judgmental, confidential and safe environment in which you and I will work as partners to identify and overcome obstacles and barriers in your life. My approach is eclectic, but I utilize cognitive behavior therapy (CBT), motivational interviewing (MI) and solution-focused therapies to help you reach your goals. I have been a licensed clinical social worker for 19 years, and I have helped many people over that time.

I am a Licensed Psychologist who earned a doctorate in clinical psychology from the City University of New York completing internship training at NYU Bellevue Hospital. I began my career as a certified school psychologist in the early 1980 and have been a licensed psychologist since 1995. I have treated a diverse population trained many therapist and psychologists. I believe in the each person drive toward positive mentsl health. I am strength based in my treatment approach, building on the client resiliency.

Hello, I'm Tatiana, a licensed professional counselor and a certified Gestalt therapist in Pennsylvania. I have a Master of Science degree in Psychology, a Post-Master certification in Clinical Psychology, and a certification in Gestalt therapy from the Gestalt Training Institute of Philadelphia. Embarking on the journey of therapy is a courageous step, and I commend you for taking it. Recognizing the complexities that come with seeking help, I aim to provide a nurturing and empowering space for your healing and growth.

My roles have included case management, management, and professional counseling. The numerous professional opportunities I have experienced with various populations has allowed me to find a place to dedicate myself to a career of serving exceptional individuals and working with numerous health care providers in the community. My approach is holistic and refers to the whole-person rather than focusing on specific ailments, although topic specific symptoms will also be addressed and discussed as necessary.

I am a Licensed Mental Health Counselor (LMHC) in the state of New York and I am also a Licensed Professional Counselor (LPC) in the commonwealth of Pennsylvania. I am a national board-certified counselor, board-certified clinical mental health counselor, and board-certified approved clinical supervisor. I have been in practice for 20 years and have focused my practice and supporting people dealing with life transitions and traumatic or disturbing events.

My name is Eddy, I am a bilingual Licensed Clinical Social Worker (LCSW). I obtained my Master's degree from Hunter Silberman School of Social Work in 2018. Over the years, I have worked in various settings including hospitals, community-based organizations, and schools, providing mental health counseling. Both, in English and Haitian Creole. I am deeply passionate about mental health and firmly believe that everyone should have access to therapy. As an experienced Licensed Clinical Social Worker (LCSW), I bring a compassionate and client-centered approach to therapy. With years of dedicated practice, I specialize in providing evidence-based interventions tailored to meet the unique needs of each individual. I aim to foster a supportive and empowering environment where clients can explore their concerns, build resilience, and work towards achieving their goals for personal growth and well-being.

A bit about my approach to therapy... I specialize in therapy for depression, anxiety, and substance use. I also have experience working with families experiencing stressors and life transitions. I have extensive training in Functional Family Therapy and the Triple P Positive Parenting Program, and utilize solution-focused interventions, motivational interviewing, CBT, and DBT techniques to meet the needs of my clients.

Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year career I have served North Central PA. I help individuals that have experienced trauma, losses, addiction, divorce, relationship struggles, depression, and anxiety. I strive to ensure each of my clients are empowered throughout their treatment process. We approach your reason for seeking therapy at your pace.

Hello, I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I have been practicing for 10 years. I have experience in helping clients coping with grief and loss, parenting issues, motivation, self esteem, & depression. As a therapist I look forward to working with you on your goals. I let you take the lead, and gently guide you when needed. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I find satisfaction knowing that together we are helping you live a healthier, more mindful life. You are the only person you will always be with, and you should feel like your life is worth living.

Life doesn't always go according to plan which can be difficult to cope with at times. That's where I come in. My name is Kelsey Grass and I am a Licensed Professional Counselor with over 8 years of experience. I have experience helping clients work through a variety of concerns, such as anxiety, depression, stress and life transitions. My goal as a therapist is to walk next to you in your current experience. You are the expert of your life and that remains so in our sessions. Rather than telling you what to do, we work together to help you find the solutions you are looking for. Along the way, I will provide you with the knowledge, insight and skills to help you improve the quality of your life.

I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, people learn unrealistic or destructive thoughts that cause them problems in their lives. Therapy works towards more realistic thinking, and avoiding old and destructive thinking. As I like to say, "therapy is a conversation with a destination," and realistic thinking is that destination. While I am a Christian, I am not trained as a Christian Counselor. I am a "Counselor who is a Christian." My training is secular, and I regularly see people or all faiths, or none at all. I do not offer court ordered services, nor do I do assessments for custody, or any other legal purpose. Unfortunately, I cannot accept Medicare, or Medicare based plans. The world is changing, and more and more people are reaching out. I am seeing more men that have been in abusive relationships. There are also more people dealing with loss. Coming to my office is not like going to a big mental health clinic where you just another number on a spreadsheet. In my care, you are a person, and you'll be treated like one.

Hi! My name is Brooke and I've been in the field for about 7 years. I have worked with many individuals in the past and many were successful in meeting their therapeutic goals. I believe therapy is a collaborative effort and I would love to help you reach the goals you have for yourself. If you're reading this you have already taken a courageous first step in healing!

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage, Couple and Family counseling and have been practicing for 6 years. I work with clients who may be struggling with anxiety, depression, and issues with relationships or family. As an experienced licensed professional counselor, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life.

Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Immaculata University. I have been practicing for about 3.5 years now, but have worked in the mental health field for 7 years. I will support you in developing skills and different ways of thinking that you can use to navigate through daily life challenges and experiences you may encounter.

I am a Licensed Clinical Social Worker with many years of experience helping people, mostly adults. I love helping people. It is such a privilege to participate in your care. I am the 'original' judgement free zone (before that other company chose that phrase; you know the one). I am a mid-westerner, and bring my midwestern sensibilities to my approach. Our relationship is collaborative and supportive. I encourage you to be an active participant in understanding yourself better from the inside out, your triggers, strengths, and past successes; to develop and strengthen your inner resources; I am creative in my thinking, and encourage you to consider the same: reading books, creating affirmations, drawing, etc.. Patience is required (of which I have much), while I serve as a container for unpacking and exploring your thoughts, feelings, beliefs and life experiences which are interfering with your growth. I do not choose your goals or make decisions for you as I cannot live your life for you. When I am not working, I enjoy knitting. "We do not harvest our inner crop on the same day we plant the seed"

I'm an existential-humanistic therapist with 30+ years of experience. I use a variety of psychotherapeutic approaches and multiple techniques. My therapeutic interventions are tailored to the unique strengths and challenges facing my clients. I see it my as my role to “help people become who they are” and I consider it an honor to facilitate healing in growth in those I serve.

I am a licensed counselor with over 20 years of experience, in a variety of settings, in the counseling profession. I pride myself on quickly building client rapport to be able to get therapeutic work started right away. My approaches emphasis client centered, solution focused counseling with cognitive behavior therapy techniques. I use evidence-based techniques to facilitate change, promote self-awareness, and help clients develop coping skills.

Hi! I am an LCSW (licensed clinical social worker) in Pennsylvania. I earned my masters degree in social work from Columbia University and have over 25 years experience in the field. I am a compassionate and strengths-based therapist and have an integrative approach to therapy, which means I utilize a variety of approaches to best support what my clients need. I can help with varied problem areas including depression, anxiety, mood disorders, ADHD, insomnia, trauma, grief, relationship problems, and life transitions.

Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, family conflict, substance use, and many other presenting issues that individuals may be struggling with. Summer Post utilizes a wide range of tools to address clients' presenting issues. Summer is looking forward to meeting with you.

hey! how's it going? My name is Maggie Conrad and I am a licensed clinical social worker (LCSW) with a passion for supporting, educating, and embarking on the journey of life, growth, grief, and hope with the clients I serve. I have been working directly with clients for 10 years and practicing as a master's level social worker for 8 years. With me, your weirdness is welcome.

I am a dedicated Mental Health Therapist with a passion for helping others navigate life's challenges. Outside of work, I find solace in the sitcom "Friends", reading, and spending time with animals, friends and family. I have two adult children. I have compassion both personally and professionally, offering guidance and support through counseling. I am delighted to extend a warm welcome to you as you embark on this journey of healing and self-discovery. My name is Tracey and I am honored to be your guide and companion on this path toward personal growth and well-being.

I am a Licensed Professional Counselor in SC and PA. I specialize in helping clients and family members with Substance Use Disorder. I also assist clients experiencing anxiety, depression, grief and loss, and can provide relationship and couples counseling as well. I have been practicing for over 10 years and have an empathetic and passionate approach. I love working with all ages.

Hi, my name is Sarah Kushnir, I am a LCSW and have been working in mental health for the past decade. I believe in teaching skills to patients so they are well-equipped to be able to process their thoughts and feelings, to be able to thrive in their world. It is important to walk with the patient on their healing journey and allow them to be the guide for treatment.

Hi, I’m Kiara. I'm so glad you're here! I am a Licensed Professional Counselor as well as a National Certified Counselor with a master’s degree in counseling psychology. I have 9 years experience providing services from various settings. I have worked with individuals ranging from 2 year olds to adults and diverse populations including intellectual disabilities, substance and alcohol disorders and emotional and mental health struggles. I am passionate about helping ambitious adults who struggle with high-functioning anxiety, depression and trauma find freedom from their distress, fears, overthinking and self-doubt. My mission is to help my clients feel more confident in themselves, their decisions, develop better coping skills and live a more fulfilling life. Together, we can explore and identify what is keeping you stuck and work collaboratively to discover effective tools to help you overcome your struggles.

My style of therapy is one of an eclectic approach that allows me to utilize appropriate interventions based on the needs of each person. I have worked with adolescents and adults in residential/crisis treatment centers, colleges, community mental health facilities, and substance use treatment centers. I have experience with clients diagnosed with severe mental illness, substance abuse, trauma, intellectual disabilities, anxiety, and interpersonal issues. I work with individuals ages 14 and up, who are either coming to therapy for the first time or would like to continue therapy to work on their personal goals. I am a Licensed Social Worker who is dedicated to helping individuals navigate life changes, develop healthy skills, and feel empowered to achieve their personal goals. I work with clients to identify patterns, behaviors, and thoughts that are negatively impacting their lives through a person-centered and strengths-based approach. I can see clients virtually that live in PA.

It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since childhood when I enthusiastically listened to the life stories of those around me including friends, neighbors and extended relatives. This interest grew with with my first therapist volunteer experience -- at the age of 20 -- with individuals who had substance use and mental health disorders. Since then I have had a wide array of additional volunteer and work experiences with adults and adolescents undergoing various life challenges at work, school, home and in the larger community. My varied experience, training and education prepared me to use an integrative therapeutic approach that draws on cognitive behavioral therapy, mindfulness, dialectical behavioral therapy, motivational interviewing and ecological systems theory.

My name is Dr. James Abiola, but I am affectionately known as Dr Jay by my clients and colleagues alike. I am a Licensed Psychologist with a Doctorate in Clinical Psychology. Together me and you will embark on a journey of health with the purpose of healing your mind, body, and soul to allow you to create the life that you deserve.

As a Licensed Clinical Social Worker, and where ever you are in your life right now, I believe there is always time to reflect on and improve your overall well-being if needed. When do you set aside time for yourself? Let's talk about that. How often do you hesitate or ruminate over a mistake you made yesterday, or even last year? It's common to get stuck on our paths and focus on mistakes - talk to me and we can begin drawing a map for better understanding your emotions, thoughts and how they dictate your everyday. What is keeping you from living the type of life that you want for yourself and how do those obstacles dictate your everyday choices? These are only one of the questions I can help you answer for yourself in our sessions that focus on managing intrusive thoughts, building better relationships and accepting your whole being as worthy of love. I work with cerebrally inclined adults and teens, giving attention to their needs when “being in my head,” and perfectionism distracts from attainable goals. With my experience in using evidence-based practices and building a comfortable space for you, my philosophical background will guide you through anxiety, depression, obsessive thoughts and existential dread. We will use mindfulness exercises, meditation and structured cognitive-behavioral prompts as well. Think of our time together as a study group with your holistic well being as the main subject and the quiz as your everyday life. Ultimately, I offer the chance for us to go on that journey of self-discovery as a team - we can find the answers that you are looking for. Let’s do it!

Greetings! I am a licensed Marriage and Family therapist with a background in Criminology and Clinical Counseling Psychology. I assist individuals and couples navigate life, trauma, and a wide range of issues including anxiety and depression. With my background in Criminology, I also have insights into how legal, and societal factors impact individuals and relationships. This is beneficial when working with clients who have experienced trauma or are dealing with issues related to the criminal justice system.

I am devoted to enacting positive change by connecting with, supporting, and empowering individuals. Throughout my journey, I have been drawn to people, felt the impact of the human experience, and have learned many lessons along the way. I consider myself a student of life, constantly learning from experiences and people; as I continue to draw breath, I will continue to learn. Perhaps the most poignant lesson I have learned thus far, is each person has the inherent power to create and live the life of his/her choosing. Your perfect life can only be designed by you. There is nothing so great or powerful as the human spirit. The ability to heal, replenish, resist, and calibrate is indicative of an innate wisdom that propels an individual toward the ongoing and persistent pursuit of harmony. As humans, we are comprised of an intricate network of complex systems working individually and collectively to create, maintain, and restore balance whenever necessary. The self in all of its innate wisdom knows and therefore seeks whatever is necessary to achieve perfect alignment. It is my mission to assist you in promoting your personal wellness by inspiring wholeness. I strongly believe each person deserves to experience consistent and eternal joy while living a meaningful life with purpose. Life experiences, perceptions, and relationships often create obstacles and blockages disrupting that. I work with people to restore personal alignment empowering the individual to operate from a place of wholeness. I am honest and authentic. I am a critical thinker whose open-mindedness enables me to accept each person and recognize distinct value. I am a staunch believer, you are the expert of you. We partner in a collaborative approach, you as expert and me with expertise. I see individuals as people with identities, characteristics, challenges, and experiences. I use labels only to elicit awareness and understanding and not to identify or categorize. I am honored for the opportunity to meet and work with you.

When I was in grad school I was asked this question: why do you want to do therapy? My answer was immediate: "I want to alleviate suffering!" A more experienced clinician shared a perplexing truth with me: sometimes you can't, you can just sit with the person through it. Over the years I have been honored to hold space for my clients to share their stories of courage and pain. I started to see what she meant, and revised my motto: I want to alleviate suffering and when I can’t I want to create a soft place to land. So, "Why therapy?” For all those who have forgotten their strength and just need a soft place to land. Using a blended approach of top therapy models, I partner with Clients to create lasting change and find freedom in ways that feel authentic to each person. Together we will learn new concepts, practice practical skills, and transform self-limiting patterns. Life can be hard. I want to help. Let’s talk!

I specialize in Maternal Mental Health, working with clients who may be experiencing some stress or self doubts as they navigate a new time in their lives or feelings of increased stress. I'm a supportive, listening ear as you start to unpack your current and past experiences and begin to make intentional choices to lead you on the path to a life you love. I especially enjoy supporting young women who are just starting out on their journey to figure out their career, relationships and what they want out of life.