50+ therapists in North Carolina matching your needs

Hi there! My name is Erin Dey and I am a licensed clinical social worker located in Chapel Hill, North Carolina. I have a masters’ degree from Columbia University, and I specialize in helping clients successfully navigate challenging life transitions. I work with individuals of all ages, families, couples, and groups both in person as well as online. My approach to counseling is solutions-focused, strengths-based, and relational.

I am a Clinical Social Worker licensed in North Carolina, Ohio, and Alabama. I graduated from the Joint Master's Program at the University of NC at Greensboro and North Carolina A&T State University. I am biracial/bicultural: White/Native American( Enrolled member of the Lumbee Tribe of North Carolina). I've been working in mental health in various community roles for 15 years and I also volunteer with my local Native American Organization. I have experience in helping adults with anxiety, depression, family conflict, stress, motivation, and self-esteem. Based on my background, I also have a special focus on individuals who are Indigenous or identifying as bicultural/biracial as well as working with individuals who are dealing with grief, loss, caregiver stress, and bariatric surgery. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Those who identify as bicultural, Black, Native American, African American, BIPOC, QTBIPOC, LGBTQIA+, ability diverse, and all who have been historically marginalized and minoritized are supported.

Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve your mental health. I feel that it is important to have your voice heard and I am here to provide a safe space just for that. I have worked as a therapist for the past 13 years with individuals and families. My goal is to help you reach for personal therapy goals.

Feeling overwhelmed? There are kids, parents, work, spouse, school, and when you think of all the things your head feels like it might explode. When you add in anxiety, depression, frustration from being unable to focus, grief, or any other mental health struggle, it probably adds to the whirlwind you feel like you're stuck in. Maybe you've been told "it could be worse," or to "be grateful," but this didn't make you feel any better. No matter how big or small you think your situation is, your emotions and what you're feeling are valid and important, and worthy of acknowledgment and exploration. It's time to take care of you and seek help, in a safe, empathetic, and judgment-free space. Once you feel heard and validated, we can dive in together to explore where your feelings may come from. I understand it can be hard to reach out for help, but I will meet you where you are emotionally and proceed at your pace. Allow me to join you in your journey.

If you are here, that means you are thinking about yourself in a very attentive way! You have decided to make yourself a priority and I am so glad for the space that you're currently in! I have over a decade of experience guiding individuals and couples through life-altering and transitional events. I earned both my BSW and MSW from Florida State University. I am dedicated to providing my clients with the support and guidance needed on their journey toward improved mental health and well-being.

Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationships? I have worked with all ages and walks of life in my 25 years of experience. As a seasoned therapist. I believe that a successful outcome of therapy goals begins with a harmonious relationship with the client. This begins with a clear understanding of the needs and desires of the client. My approach is to have a kind, caring and sensitive demeanor, yet, direct and firm as needed to achieve success. I strive to listen well and give appropriate feedback. I attribute my successful record as a therapist to having the education, knowledge, work experience, and confidence to work with each client and consider it a privilege to work with each one. I would be honored to work with you.

I am a licensed clinical social worker in private practice since 1996. I have experience working in a multitude of worked in both inpatient and outpatient facilities. I have training in short term solution, focused therapy, addressing interpersonal, developmental an existential concerns. I am also well-versed in cognitive behavioral therapy. I seek to offer practical goals and objectives to my clients to address the changes they are seeking.

Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. As a former military brat and spouse, I've intimately understood the complexities of life's transitions. My journey has taken me from being a stay-at-home mom to transitioning back into the workforce, granting me a unique appreciation for both roles. I'm a devoted mother of two children, and my path has been marked by significant challenges, including the struggle with infertility and profound grief. I proudly identify as a feminist and supporter of the LGBTQ+ community. These aspects of my identity deeply influence my approach to life and work. With a background in working with families, individuals, and children, I bring a wealth of experience. My personal journey has shaped my empathetic, compassionate, and inclusive perspective, which I offer as a source of support and understanding to those I work with.

Hi, I'm Jennifer. Do you sometimes feel stuck? Struggle with beliefs that maybe are getting in the way of you living your life to the fullest? Have you experienced a significant trauma? Are you struggling with daily life stressors? Are you looking for a therapist to help you develop boundaries? We can work together to develop strategies to improve balance in your life. Engaging in therapy can be an intimidating process. I help patients process trauma, changes in cognitive processing, as well as difficulties in daily relationships. A new diagnosis can be hard to process and can feel overwhelming. I work with patients to help identify strengths as well as opportunities for improvement. I use Cognitive Processing Therapy to address trauma, modifying as needed to meet individual needs. We'll utilize an eclectic approach to therapy, adjusting as needed to help you feel comfortable and build confidence in yourself. I'll meet you with compassion as well as evidence-based techniques so that you can build skills to help you through life's ups and downs. I appreciate your consideration. I look forward to working with you.

Welcome! I am Kimberly. I am a licensed clinical social worker with over 14 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel grateful to be able to support those who desire to grow and heal.

Above all, I believe that therapy should be simple, stress-free and easily accessible. I am a warm and empathetic psychotherapist who takes a humanistic approach. My goal is to provide curious inquiry through a non-pathologizing lens filled with compassion and care. I view therapy as a heart-centered, shared journey focused on healing and wellness. I enjoy working with a variety of populations including adolescents, adults, and families. My passion is rooted in the primary mission of the social work profession to enhance human well-being and empower clients to be the best version of themselves that they can. Personal Interest: Spending time with my family, movies, sports, video games, comics, and some anime. Also, I love to smile.

Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult grappling with depression, suicidal thoughts, or marital problems; to the elderly client mentally struggling with losing their independence or limited mobility, I strive to provide seamless and personally meaningful treatment and care. My assessment of clients includes a careful consideration of the importance of fluctuating mental states and key relationships in their life, as well as family and cultural patterns. I strive to develop an understanding of the interconnection of an individual’s mind, body and soul. I join with you to help you discover meaning and purpose in your struggles. Not only am I a Therapist, I’m also a Registered Nurse and currently finishing my studies to become a Psychiatric Nurse Practitioner. I believe that the body heals with play, the mind heals with laughter, and the soul heals with joy.

Hey! Hola! I'm Jennifer Alfonso, a Bilingual Mental Health counselor licensed in North Carolina. -Soy Jennifer Alfonso, una consejera de salud mental bilingüe con licencia en Carolina del Norte. My major specialty is working with grief, whether it be the loss of a loved one, a job, a dream, or one's own self-esteem. I am a passionate and understanding therapist who values each person's unique strengths and goals. My approach is to provide a safe and comfortable environment for you to explore your thoughts, feelings, experiences, and personal values. I have experience working with a variety of issues such as anxiety, depression, relationships, grief, and trauma. I believe in the power of creating a strong therapeutic alliance in order to achieve positive results. My own journey as an individual has provided me with compassion, empathy, and understanding of mental health. I am also committed to continuing my education and emphasizing the importance of self-care. I believe in creating a safe environment for individuals to openly and honestly express their thoughts and feelings. Furthermore, I am excited about being part of the Grow Therapy team and am truly dedicated to helping you move towards the life you desire and deserve. I look forward to meeting you!

Finding a nonjudgmental therapist who values your insight into your own life can be a challenge. I wish for my clients to know that I respect their expertise on their own lives and am honored to be allowed in during a time that may feel vulnerable and uncertain. I take a holistic approach, acknowledging that personal challenges are not often the result of one simple problem. Therefore, we can work collaboratively to pursue a variety of solutions. In the process, you have the potential to gain stronger self-awareness and grow the relationship you have, not only with yourself, but also with the world around you. I strive to create a safe space where all can feel comfortable being expressive and will feel fully supported in their therapeutic journey. I am truly looking forward to meeting you and teaming up to find the life are ready for.

I am a Licensed Clinical Social Worker with over 21 years of experience. I know that therapy should be a team approach. I have learned that you, the client, are the expert on yourself. I am here to help guide and empower you to discover your full potential. It is important to me to create a safe environment for healing.

Hello, are you ready to heal yourself emotionally and mentally? I’m Jimiko, a Licensed Clinical Therapist in NC and SC, owner of Emotional Healing & Recovery, LLC. Let's face it, life is hard and living in a toxic culture doesn't make it any easier. Talking and getting things out works wonders for your physical and mental health. Why suppress feelings and emotions when you can learn to work through them? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. You are not alone in this crazy world so let's talk!

The decision to connect with a mental health professional takes courage and self-awareness. The pressures of life can be overwhelming and too much to handle on our own. Most times, with our busy daily lives, we don't take the time to check in with ourselves physically, mentally, or emotionally. Being more mindful and aware of how our mind and body interact and influence each other can help reduce anxiety, depression symptoms, improve mood and give us a better understanding of not only ourselves but have the ability to appreciate the world around us through a more positive lens. My approach is cognitive-based while also using mindfulness techniques. During the therapeutic process, I aim to empower my clients to regulate their emotions and become skillful in handling those things within their control. I specialize in complex trauma, depression, anxiety, self-esteem, exploring life transitions, and negative thought processes. I aim to create a safe space for clients to feel comfortable discussing difficult topics. I want clients to feel comfortable to be able to share their thoughts and feelings without the feeling of judgment.

Life can be hard and just "raggedy" at times. I know and I get it. For some, reaching out for help is the last thing you may want to do but I would love to walk with you on your journey to healing. Would you believe me if I told you that the answers you are seeking are already within you? I will merely be your guide and safe place to allow you to discover these answers. There is so much more in store for you versus the current narrative you have been rehearsing to yourself. I have a passion for “meeting people where they are” by providing crisis management, solution focused therapy and cognitive behavioral therapy. I believe in providing quality services and working with those by addressing a wide range of issues including trauma, anxiety, depression, relationship issues, poor self-esteem and stress management. I believe that therapy can assist one with identifying the root of recurring issues that challenges one’s well-being by developing healthy coping skills and gaining awareness.

Do you feel stuck with reoccurring feelings and behaviors that are holding you back? Hi, I’m Kristin, a Licensed Clinical Social Worker, that partners with adults and adolescents encountering life’s challenges. I am trained in hypnotherapy and somatic therapy practices. Together, we can explore where you carry emotions in your body and ease the tension they carry through exploring their etiology.

EVENING/NIGHTTIME and SATURDAY appointments available!! I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS) and a Registered Nurse (RN) in North Carolina. I work virtually through HIPPAA compliant platforms and believe therapy is grounded in the relationship between Therapist and Client. I have over 15 years of experience and believe your Mental Health is just as-if not more- important as your physical health. I believe in accountability and helping people become the best version of themselves.

Hello there, my name is Joy. I think it is wonderful that you have decided to try therapy. Deciding to come to therapy is a big decision and takes courage. My passion is for individual psychotherapy. People come to work with me on issues such as depression, anxiety, grief/loss, life transitions and relationship concerns. I have expertise in each of these problems and feel that it is an honor to be invited to accompany my patients on this part of their journey. I am passionate about social justice, my work and making the world a better place. I am an anti-racist, anti-sexist, and LGBTQIA+ affirming clinician.

Hello, I'm a LCSW in the great state of North Carolina with 4 years of professional work experience working as a Psychotherapist on an assertive community treatment team. I have experience in helping clients with anxiety, depression, anger management, motivation, self-esteem, confidence, and developing self-care and coping skills. I believe in treating everyone with respect, sensitivity, and compassion. During the initial intake it is important to build a therapeutic relationship while obtaining a clear understanding regarding the expectations of the person being served. Once the intake has been completed it is important to develop a personal center plan in-order to work toward accomplishing short-term and long-term goals tailored to meet the unique and specific needs of the individual being served. Over the past 4 years I have been using evidenced based interventions CBT, ACT, and Psych Rehab to assist the people I serve with reducing the severity of their ongoing symptoms and problems. Taking the first step to sign up for therapy can take courage and I look forward to working with anyone who is looking to take that first step.

Hello there, I'm Kanisha! Are you dealing with a problem in your life that you're at the point of giving up? No, don't give up! There are so many ways and things you could do that can help you navigate through life's trials. It would make you feel better today than you did yesterday. Can I help you along this journey? I am a mental health provider that has over 10 years of experience in helping those who are struggling with day-to-day life stressors. I provide individual, couples, and family therapy services to those who are struggling with anxiety, depression, grief, relationship issues, and trauma. I am here to listen and help you with all your concerns and challenges. Please allow me to assist, while you lead and I follow. The best is yet to come!

Hello. My name is Monica, and I am a licensed therapist in North Carolina (NC). I am a native of New York City, but I have lived in NC for many years. I was once a military spouse, which has helped me grasp an understanding of military life and transitions that only living that life can provide. I have been told that I am easy to talk to and people find comfort in sharing their story with me. My method of counseling is supportive, affirming and client-centered. I am passionate about helping others achieve their goals. I look forward to partnering with you on your journey.

I love collaborating with clients to grow and heal. I also enjoy working with clients via Telehealth from the convenience of home and a schedule that fits the needs of a working person. Specializes in helping children, adolescents, adults, and geriatrics to understand their mental health conditions as well as moods, thoughts and behaviors. Throughout treatment, clients will learn healthy habits to take control of their lives as well as coping skills to deal with challenges and problematic situations.  Work with children ages 3 and up (and parents) with Parent Child Interaction Therapy. These include Mood Disorders (Bi-Polar, Anxiety and Depression), Post-Traumatic Stress Disorder, behavior problems in children and teens, changes within the family, communication problems, death of a loved one, divorce, separation or marital problems, LGBTQA++, polyamorous relationships, psycho-sexual issues, parent-child conflicts, sibling issues, stressful events or major life transitions, and trauma. A nine-year veteran of the United States Air Force;  widow of a 20-year USAF retiree; NC Licensed Clinical Social Worker (LCSW); Certified in Parent-Child Interactional Therapy, UNC-Duke Consortium; member of the National Association of Social Workers, Diplomate in Hypnosis, Diplomate in American Psychotherapy Association, (diplomate means the highest level of training one can accomplish),  Board Certified Expert in Forensic Trauma, member of the American Academy of Experts in Traumatic Stress (AAETS).  In 1988, completed all requirements for the American Association of Marriage and Family Therapists under the supervision of Dr Geroge Wolcott.  Taught college-level classes as an Associate and Adjunct Professor in Social Work, Psychology and Sociology.  Have worked as the interim Human Service Program Director (chair) for Mitchell College, Field Placement Coordinator and Director, Livingstone College. Owned a private practice with eight therapists, a psychiatrist and a psy nurse practitioner working for me from 1993-2014.  Have worked as Program Director and manager for non-profit and for-profit agencies; long-term care consultant, and Director of Psychological Health for the USAF. I attend and participate in workshops, lectures and symposiums. frequently.  Have presented lectures and workshops on Domestic Violence, Addictions, Blended Families, Chronic Mental Illness, Post-Traumatic Stress Disorder, Stress, Hypnosis, Life-Work Balance, Neurophysiology of the Brain and effects of PTSD, Marriage and Family Dynamics, Grief, and Bi-Polar.   Areas of research include  Date Violence: Can The Cycle Be Broken; Domestic Violence; Veterans issues, Transgender issues, and PTSD. Earned a National Mental Health Award from the National Department of Veteran's Affairs; earned a USAF Human Service Medal for helping survivors of the Jonestown Massacre in Guyana; earned several USAF national awards for writing and broadcast journalism; earned several Veterans Administration awards for outstanding and compassionate care.  Have written and been published as a journalist in national and local magazines and newspapers.  Recognized by Who's Who for Outstanding Mental Health Services and Leadership. 

Hi! I am a Licensed Clinical Social Worker, I graduated with my Master's in Social Work degree from UNC Chapel Hill in 2007. I am passionate about meeting you where you are, helping you navigate and explore your thoughts, feelings, and behaviors without judgement. If you are feeling ready to learn more about yourself and to find ways to develop more effective coping skills, reach out today!

Call me Ben! I've been in private practice for 5 years and the mental health field at-large for close to a decade. I'm a big advocate for mindfulness (and ACT) and how it can be used alongside and incorporated into the therapeutic relationship to make tremendous strides in addressing one's mental health. I live in Asheville, North Carolina with my wife and our two cats. I love to go hiking and kayaking, am currently learning Spanish and the drums, and love a good gaming session with my friends.

What if you could become a mental gymnast, capable of flexing your mind to navigate challenges with resilience? What if I said that many emotional obstacles arise from a tension between our rational thoughts and the instincts shaped by our life experiences? Mental flexibility is key to resolving this inner conflict and promoting emotional well-being. As a North Carolina-based therapist specializing in mental health and substance use issues, my approach centers on meeting you where you are and establishing a foundation of trust and collaboration. I draw upon a blend of Humanistic, Interpersonal, Cognitive, and Behavioral theories to offer a tailored therapeutic experience. With a background in various settings like outpatient care, hospitals, and corrections facilities, I’ve refined my expertise in treating co-occurring mental health and substance use disorders. Taking the initiative to seek help is a brave act of strength that paves the way for transformative change over time. I look forward to speaking with you soon!

Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of experience working within the senior and adult mental health community. I foster a therapeutic environment where adults, seniors, and caregivers feel understood, valued, and supported in their unique life circumstances. I have a Master's of Social Work from the University of South Carolina.

Hello. My name is Gilda Suiter. I’m a Licensed Clinical Social Worker in North Carolina. I’m passionate about helping clients reach their goals in therapy. My approach in providing therapy is one in which I believe in the resiliency of people and that they are in control of the outcomes that they get while receiving services. I'm ready to help.

I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for individuals who worked hard in treatment to elicit positive personal change. I have extensive experience as a Crisis Clinician in Emergency Departments, as an outpatient therapy provider, a Mobile Crisis Clinician, a Health Coach, and as an Employee Assistance Program therapist. I am equipped to provide clinical supervision for associate professionals seeking licensure through the NC Social Work Certification and Licensure Board. My passions include helping others to solve problems; as well as deal with various challenges including trauma, grief and loss, relationship difficulties, faith crises, abandonment wounds, and identity experiences; all while promoting integrity and respect. I particularly enjoy working with first responders, law enforcement, young adults, aging populations and athletes. I love working with anyone who is truly invested in their own healing, and I would be honored to be a part of your journey. My therapy assistant (dog), Banjo, may often be seen quietly snoozing in the background during online sessions.

I am a Licensed Clinical Mental Health Counselor, Licensed Clinical Addiction Specialist, Certified Clinical Supervisor, Master Addiction Counselor and National Certified Counselor. He is EMDR trained. Professional Affiliations: Addiction Professionals of North Carolina, National Association of Alcohol and Drug Addiction Counselors, National Board of Certified Counselors, American Counseling Association, Association of Specialists in Group Work and Licensed Professional Counselors of North Carolina. I has lived in Eastern North Carolina for over 40 years. He received a Master of Science degree in Clinical Psychology from Capella University and a Master of Arts degree in Clinical Mental Health Counseling from Liberty University. He has extensive experience working with adults, couples and groups and specializes in treating trauma, PTSD, depression, anxiety, substance use disorders, co-occurring disorders, grief and loss. I have worked with clients who have psychological and or substance use disorders during both inpatient and outpatient treatment. I has experience working with the criminal justice system as the Clinical Director for Region One, TASC (32 Counties along the coast of NC). He uses a holistic treatment approach utilizing the integrative methods of EMDR, CBT, REBT, Motivational Interviewing, and Solution Focused counseling, among others. His goal is to help my client establish a state of emotional balance and overall well-being. Ron has recently become an EMDRIA certified EMDR therapist. On a personal note, Ron is a retired Marine Master Sergeant and a Vietnam Veteran.

Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets it!" I believe that nobody actually has it all together, but that there are those that pretend like they have it all together but inside feel like an imposter making it day by day and those that don't pretend and are also making it day by day. I like spending time with my husband of many many many years and our 3 children, but mostly my dogs. I enthusiastically invite both those who are high functioning and those who are not functioning persons seeking to improve their overall wellbeing. I don't judge whether you are an LSU fan or a North Carolina fan. All can benefit from mental health services. (maybe one group of fans over the other). My current specific areas of clinical interests are of grief and pregnancy loss of which I constantly explore new treatment approaches and client experiences. I have over 25 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can help with are managing ADHD, Depression, Bipolar disorder, anxiety, trauma, parenting, burnout, insomnia, COVID trauma, grief, and anger. I utilize a mix of CBT and motivational interviewing low key with a fair amount of optimism because CBT helps measure things and motivational interviewing is more people-friendly. FYI I am an experienced LPC-S licensed by the LA licensed Professional Counselors Board of Examiners 3997. I am also a board approved supervisor in Louisiana. I am a LCMHC in the state of North Carolina (LPC) 19111. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Welcome, and thank you for considering me as a therapist to partner with you on your therapy journey! Taking the first steps to change your life can be challenging and, at times, a bit scary. I can relate to and understand how taking those initial steps to start a new journey can be uncomfortable. I strive to provide a warm, safe, and nonjudgemental environment where clients can feel comfortable working towards their goals utilizing tailored therapeutic techniques. Therapy is a partnership between the therapist and the client to work towards creating positive changes that one would like to focus on in their life. I have twenty-five years of experience working with adults, adolescents, children, couples, and families to address relationship issues, anxiety, depression, women's issues, grief, ADHD, and life transitions. With the proper support, I feel anyone can make advancements toward their goals. I look forward to the opportunity to partner with you on your journey of growth! Christine ***Please when booking appointments, book on the top of the hour. Grow has not implemented a function to do this and booking in the middle of the hour (9:30, 10:30, etc.) creates potential time conflicts.

I received my Ph.D. in the Counselor Education and Supervision program at the University of Iowa in 2009. I also received a Master of Divinity degree with courses in pastoral care and counseling from Asbury Theological Seminary in 1995. I have approximately 25 years of counseling-related work experience in a variety of settings (college, schools, and community mental health settings). In addition, I have taught counseling courses in graduate mental health programs. I have worked with a variety of populations including children, adolescents, college students, and adults at various life stages, as well as couples, families, and groups. I am also trained to conduct a variety of assessments for learning disabilities, ADHD, personality disorders, mood disorders, and vocational/career interests.

Brittney Stokes has a decade of experience working with adults navigating the highs and lows of life. Life has a funny way of forcing you into yourself. The multitude of hardships we as humans face can weigh on us; sometimes it challenges the best and worst of us. Whatever circumstance you may be in no matter how big or small you may think it is; if you find yourself considering needing a professional to talk things over with... Follow that intuitive thought. This is a safe space to be reminded of who you are...or find out who you are. Brittney takes a personalized goal-oriented approach with her clients, understanding that therapy is not one size fits all.

I am a Licensed Clinical Mental Health Counselor here in North Carolina. I have been counseling for 14 years and have worked with clients with many different life concerns including substance abuse, anxiety, depression, ADD, trauma, relationship issues , family conflicts and life changes just to name a few. I am a firm believer that the client is in the “driver’s seat” when it comes to their therapy. I approach every client with unconditional positive regard and my office/video screen is ALWAYS a judgement free zone. I would almost be willing to bet you a quarter that you can’t shock me. I encourage you to take a leap of faith and get the help you are seeking. Life changes are achievable when individual ideas collide with positive actions.

Hi I'm Regina My methodology primarily involves Cognitive Behavioral Therapy (CBT), DBT, and Grief Counseling. I also integrate elements of Trauma-Focused Therapy to support clients dealing with past traumatic experiences. For those seeking rapid solutions, I employ Brief Solution-Focused Therapy, which emphasizes practical and immediate strategies. Additionally, I incorporate Mindfulness techniques to enhance self-awareness and emotional regulation. This client-centered, dynamic approach allows me to adapt to each individual’s unique needs, promoting healing and personal growth.

Welcome! Thanks for reading my profile in search of enhancing your own emotional wellbeing. Together we can work towards your goals as you define them. Know that I grow from our healing partnership as well, and value our shared collaboration. I want to help you to find ways to feel more empowered and comfortable in your life. My clinical background is as follows: I got my BA from the University of Pennsylvania, and I graduated with a Masters in Social Work from Fordham University in New York City in 1992. Since then I have practiced with individuals in New York City, and since 2006 have worked with clients in North Carolina and Tennessee. I have developed deep roots in Western NC and East Tennessee. Along the way I have had a career that included management of behavioral health programs, working in hospitals and in the field, with people with a wide range of emotional needs related to their behavioral health.

Hello! My name is Clover and I am a licensed clinical therapist and addiction specialist in the state of North Carolina and I use she/her pronouns. I look forward to the opportunity of learning and working together as part of our therapeutic process. I enjoy working with folks who are gender diverse and members of the LGBTQIA+ community who experience unique stressors and conflicts with their day-to-day lives. I also love working with folks who struggle with substance use either in addition to other life stressors or on its own. I started my clinical work with addiction and grew as a therapist and person to see people from a whole-person perspective. Our difficulties, conflicts, our stressors do not define us for who we are and when they prevent or delay us from becoming our authentic selves is where the therapeutic process blossoms. As a person who identifies as gender diverse, I have lived through many difficult life circumstances where I have learned and grown as a person. I have first-hand navigated through complex systems and emotionally wrought situations to become my authentic self and continue to do so. I believe everybody is always in a constant process of growing into our best selves and I hope to have the opportunity to work with you along this process too.

I received a Bachelor of Arts in Sociology and Social Psychology from Lehigh University in 2003 and graduated from Columbia University in 2007 with a Master of Science in Social Work. I recently transitioned from medical social work to clinical counseling. I specialize in health/illness, medical education, medical/social trauma, anxiety/depression, chronic pain/disability, grief/bereavement, and loss. I am a thoughtful, sensitive, empathic, collaborative, and hard-working clinician who genuinely cares and strives to make a difference in the well-being of each of my patients. My passion is working with children and families impacted by medical issues and chronic pain. I have extensive experience working in hospital settings providing a range of supportive services to patients diagnosed with acute and chronic medical conditions.

Are you overwhelmed, stressed or dealing with difficult people and complicated situations? Do you need help focusing on the things that you can control or change? I can help by supporting you in identifying those first steps of difficult decision making and positive changes. I have a realistic/non judgmental approach, offer practical suggestions for mental wellness and recovery. I use evidenced based therapeutic interventions to address a wide range of presented problems, issues and concerns. I specialize in relationship issues, parenting, elderly issues, anxiety, addictions, depression and life transition issues. Today is another opportunity to create a new beginning! Together we can explore giving therapy a try! You are worth it!

My name is Trina McDonald and I am a Licensed Professional Counselor and I have certification as a Licensed Clinical Addiction Specialist. I have experience working with various populations through my employment with Social Services, The Division of Prisons, Camp Lejeune Military Base, Outpatient Treatment Facilities, and as a State Certified HIV Case Manager. I work in partnership with the client to impact change using an eclectic approach foundationally based in Cognitive Behavioral Therapy. My interests include reading, meeting new people, traveling, and watching television the 70's, 80's and 90's. I My favorite quote comes from Mark Twain who wrote, "There are two important days in your life; the day you were born and the day you find out why." This quote I believe in as I feel it speaks to purpose and being born on purpose and not by mistake. I work with a client to build a therapeutic rapport as I feel this to be essential to making therapeutic gains. I embrace the elements of unconditional positive regard, being authentic and genuine, and empathy to help build that therapeutic rapport with a client. I consider listening, patience, acceptance, and honest communication, and observing healthy boundaries as my greater strengths. I look forward to working each potential client in navigating through challenges to obtain mental, emotional, physical, spiritual, and social well-being.

Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, and LI. I hold an LISW-CP in South Carolina, and LICSW in RI and MA.

There are times in our lives when we need assistance to help us in meeting our individual and family goals. Life can take a turn that we are not ready for. Change can be expected or unanticipated, leaving the individual with anxieties and stressors that are difficult to process. I have a PhD in Psychology and LCSW. I am also married to a retired Navy Veteran and mom/bonus mom to seven. I have spent the past 28 years working within the criminal justice and civil court system with individuals, families, and, adolescents, as well as advocating for victims of crime and first responders, including military families.

Hello, I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with SPMI, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parenting issues, anger, self-esteem, codependency, and other challenges that arise in life. I completed a Bachelor's and Master of Social Work at the University of North Carolina at Pembroke with a minor in substance abuse. I utilize a collaborative and holistic approach to helping individuals overcome their challenges because they’re experts in their lives.

Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life? My goal is to create a safe and compassionate space where you can explore your thoughts, emotions, and experiences. In our sessions, I prioritize building a trusting and collaborative therapeutic relationship. I believe in the power of empathy, active listening, and genuine understanding. Together, we will navigate the challenges you face and uncover your inner strengths and resilience.

I have over 25 years of experience working with clients to address concerns stemming from anxiety, depression, grief, family and relationship issues, career changes, and other various stage-of-life concerns. My clinical area of focus involves Anxiety Disorders, Depression, Cognitive Behavioral Therapy, and Stress Management. Through discussion and exploration with you, we will develop a working plan to address your needs and goals.

Hello! I am Licensed Marriage and Family Therapist. I got my undergraduate degree at Carson-Newman University in Psychology and my Masters Degree from Capella University. I have been practicing for over 10 years. I work with adolescents, young adults, and adults through the lifespan. I enjoy being able to walk alongside people so they can become the best version of themselves, learn how to heal previous trauma, and develop healthy coping skills.

I am Karen Patterson, a licensed Clinical Social Worker in North Carolina with 26 years of Clinical experience. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. During our therapy sessions, you will learn new things, including lessons about emotions, thoughts, coping skills, facing fears and more. We will be developing a plan of action and setting goals. Each session is essentially a problem-solving session while exploring your thoughts and feelings. I will be able to interpret the information you give and show empathy as I look at your situation from your perspective to understand your experience. I am an active listener and provide a safe and calm environment so you can move closer to having the life you wish to work toward accomplishing.