3 therapists in North Carolina matching your needs

Greetings, I am Mellissa (Lissa). There are times when everyone experiences struggles. It doesn't matter who you are everyone can benefit from empathy and support during these times. It is important to understand during these periods you are not alone. Whether experiencing long term mental/behavioral health concerns or more short term situational based problems. Having an objective, compassionate individual to gain professional support from who can aid you with developing skills to help you better cope is a significant life line. A therapeutic alliance that is person centered around you and your goals are the center of our engagement. Meeting you where you are at and working together to get you to where you want/need to be is the primary template for successful therapeutic interaction. Areas that we will work towards improving based on your goals of therapy may include problem behaviors, cognitive processes, emotion recognition/regulation, mindful based process, interpersonal skills, coping skills, problem solving abilities and much more. Contact me to start on the road to healing and wellness.

Hi, my name is Anna Lanier-Comar. I have been practicing in the mental health field for 17 years. I served in the Air Force Reserves for 8 years as a Mental Health Technician while earning my MA in Clinical Mental Health Counseling. I completed the requirements for Licensure while working at an inpatient Eating Disorder Facility in North Carolina. I have been practicing as a Licensed Therapist since 2017. Most of my professional experience is in treating Anxiety, Depression, Bipolar disorder, Borderline personality disorder and Eating disorders. I use a few different modalities in therapy. I work to help clients feel empowered over their human experience; good and bad. If you have not participated in therapy before it can seem a little daunting. During the first session, we will go over your relevant history and compile a list of goals you would like to accomplish while in therapy. In the following sessions, we will increase coping skills and strategies, along with awareness of your emotions, thoughts, and behaviors. Throughout therapy we will work to increase your resilience, confidence and adaptability to all life has to throw at you, as well as heal from the parts of your past that need your attention.

Welcome! Thanks for reading my profile in search of enhancing your own emotional wellbeing. Together we can work towards your goals as you define them. Know that I grow from our healing partnership as well, and value our shared collaboration. I want to help you to find ways to feel more empowered and comfortable in your life. My clinical background is as follows: I got my BA from the University of Pennsylvania, and I graduated with a Masters in Social Work from Fordham University in New York City in 1992. Since then I have practiced with individuals in New York City, and since 2006 have worked with clients in North Carolina and Tennessee. I have developed deep roots in Western NC and East Tennessee. Along the way I have had a career that included management of behavioral health programs, working in hospitals and in the field, with people with a wide range of emotional needs related to their behavioral health.