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50+ therapists in North Carolina matching your needs

Take advantage of your insurance plan. Schedule an appointment with a qualifi...

Polly Cox

(she/her)

Polly Cox, LCSW - North Carolina Therapist at Grow Therapy
LCSW
10 years of experience
Authentic
Humorous
Virtual
I am a Clinical Social Worker licensed in North Carolina, Ohio, and Alabama. I graduated from the Joint Master's Program at the University of NC at Greensboro and North Carolina A&T State University. I am biracial/bicultural: White/Native American( Enrolled member of the Lumbee Tribe of North Carolina). I've been working in mental health in various community roles for 15 years and I also volunteer with my local Native American Organization. I have experience in helping adults with anxiety, depression, family conflict, stress, motivation, and self-esteem. Based on my background, I also have a special focus on individuals who are Indigenous or identifying as bicultural/biracial as well as working with individuals who are dealing with grief, loss, caregiver stress, and bariatric surgery. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Those who identify as bicultural, Black, Native American, African American, BIPOC, QTBIPOC, LGBTQIA+, ability diverse, and all who have been historically marginalized and minoritized are supported.

Next available: Jul 8

Teresia Medley-Hood

(she/her)

Teresia Medley-Hood, LCSW - North Carolina Therapist at Grow Therapy
LCSW
10 years of experience
Empowering
Solution oriented
Open-minded
Virtual
Hi there, I'm Teresia! Do you feel overwhelmed by challenging relationships with loved ones, friends or co-workers? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people just like you manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a holistic approach, addressing the needs in all aspects of your life. I will integrate mindfulness and CBT to help you develop a stronger relationship with yourself. My area of expertise includes anxiety issues, stress, anger management, depression, coping skills and mood disorders including bipolar. Whether you're dealing with everyday stress, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Next available: Jul 1

Marlo Sell

(she/her)

Marlo Sell, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
10 years of experience
Open-minded
Authentic
Solution oriented
Virtual
Marlo Sell is a therapist in North and South Carolina. She provides holistic therapeutic services to clients in their late teens through adulthood. Marlo enjoys working with clients who struggle with anxiety, depression, work/life balance, life transitions, relationship issues/boundaries, domestic violence/sexual assault, self-love/esteem issues, self-harm, and those who want to build a better life and future for themselves. Marlo’s treatment approach involves changing thoughts, behaviors, and emotions, as well as working on areas such as emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness. Marlo adds in different holistic approaches to therapy such as mediation, EFT, breathwork, shadow work, and self-care.

Next available: Jul 2

Jen Warshawsky

(she/her)

Jen Warshawsky, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
21 years of experience
Authentic
Solution oriented
Warm
Virtual
In-person
1554c Union Rd,...
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships? I empower clients to overcome the daily challenges of dealing with such issues as depression (or other mood disorders), anxiety, PTSD/Trauma, and grief. I'm here to help clients (ages 10 & up) get back to a place in their life where they feel more balanced, secure and to a place where they feel happy with their overall quality of life. I do believe in a holistic approach that focuses on the mind-body-spirit connection. I utilize various techniques that include mindfulness, helping you identify and address irrational thoughts, motivational interviewing and more. I work with clients to identify treatment goals at their 1st appointment, if possible and I also like to assign therapeutic "homework" since this helps clients practice and eventually acquire the skills they need to feel better about themselves and their lives. No matter the issue, I'm here to help. Seeking therapy is a brave thing to do and I will provide a safe space to help you heal and grow. In our sessions, I will provide empathy, active listening and humor to help you overcome what is troubling you. I look forward to hearing from you soon!

Next available: Jul 8

Sherrita Ried

(she/her)

Sherrita Ried, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
5 years of experience
Warm
Challenging
Solution oriented
Virtual
Greetings. I am a LCMHC based in North Carolina. In 2003, I received my Bachelor of Arts degree in Psychology from University of North Carolina at Wilmington. I earned a Master of Arts degree in Counseling from Wake Forest University in 2018. My graduate program is accredited by the American Counseling Association’s Council for the Accreditation of Counseling and Related Educational Programs (CACREP), the nationally recognized agency for counseling graduate program.

Next available: Jul 17

Alexis Highsmith

(she/her)

Alexis Highsmith, LCSW - North Carolina Therapist at Grow Therapy
LCSW
14 years of experience
Authentic
Solution oriented
Warm
Virtual
Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve your mental health. I feel that it is important to have your voice heard and I am here to provide a safe space just for that. I have worked as a therapist for the past 13 years with individuals and families. My goal is to help you reach for personal therapy goals.

Next available: Jul 3

Amie Hanson, LCMHC

(she/her)

Amie Hanson, LCMHC, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
6 years of experience
Virtual
Feeling overwhelmed? There are kids, parents, work, spouse, school, and when you think of all the things your head feels like it might explode. When you add in anxiety, depression, frustration from being unable to focus, grief, or any other mental health struggle, it probably adds to the whirlwind you feel like you're stuck in. Maybe you've been told "it could be worse," or to "be grateful," but this didn't make you feel any better. No matter how big or small you think your situation is, your emotions and what you're feeling are valid and important, and worthy of acknowledgment and exploration. It's time to take care of you and seek help, in a safe, empathetic, and judgment-free space. Once you feel heard and validated, we can dive in together to explore where your feelings may come from. I understand it can be hard to reach out for help, but I will meet you where you are emotionally and proceed at your pace. Allow me to join you in your journey.

Next available: Jul 1

Annie Williams

(she/her)

Annie Williams, LCSW - North Carolina Therapist at Grow Therapy
LCSW
Virtual
Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University and have been practicing for 9 years. I believe that working together in a safe, non-judgmental environment can create space for the healing you deserve. In my early career I worked with Child Protective Services to support the reunification of children with their biological parents. I then moved to North Carolina to continue work with keeping families together that had suffered trauma and/or behavioral issues. From there, I worked as an individual therapist working with teenagers and adults. During that time, I led groups that focused on education for women who experienced anxiety on a daily basis. Prior to the Grow Therapy platform, I worked to support adults in crisis who needed immediate psychiatric support.

Next available: Jul 1

Debbie Esque, LCMHC

Debbie Esque, LCMHC, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
25 years of experience
Authentic
Solution oriented
Empowering
Virtual
Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationships? I have worked with all ages and walks of life in my 25 years of experience. As a seasoned therapist. I believe that a successful outcome of therapy goals begins with a harmonious relationship with the client. This begins with a clear understanding of the needs and desires of the client. My approach is to have a kind, caring and sensitive demeanor, yet, direct and firm as needed to achieve success. I strive to listen well and give appropriate feedback. I attribute my successful record as a therapist to having the education, knowledge, work experience, and confidence to work with each client and consider it a privilege to work with each one. I would be honored to work with you.

Next available: Jul 18

Bob burnett

Bob burnett, LCSW - North Carolina Therapist at Grow Therapy
LCSW
27 years of experience
Intelligent
Solution oriented
Virtual
I am a licensed clinical social worker in private practice since 1996. I have experience working in a multitude of worked in both inpatient and outpatient facilities. I have training in short term solution, focused therapy, addressing interpersonal, developmental an existential concerns. I am also well-versed in cognitive behavioral therapy. I seek to offer practical goals and objectives to my clients to address the changes they are seeking.

Next available: Jul 1

Carla Gray, Licensed Clinical Mental Health Therapist, Doctoral Candidate

Carla Gray, Licensed Clinical Mental Health Therapist, Doctoral Candidate, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
26 years of experience
Authentic
Humorous
Warm
Virtual
About me I come to you offering 26 years of providing therapy as an NC-licensed clinical counselor. I am a Ph.D. candidate and am all but done with my dissertation research in psychology on trauma in breast cancer patients. My background includes PTSD, severe anxiety and depression, divorce, PTSD, bipolar disorder, eating disorders, self-esteem work, grief work, sleep disorders, and chronic medical illness. I am a therapist who can meet you where you are and give you immediate skills that you can try for symptom relief, starting your journey to a healthier you. I practice cognitive-behavior techniques and will set measurable goals in therapy, providing tips for healthy coping techniques. I also offer psychotherapy sessions. It would be an honor to assist you in your healing. "We only live today once," let me help you make your days better. My history: I grew up in Waynesville, NC so I am a mountain girl. For now, I live near Charlotte, NC with my husband and 16-year-old son. We have a 7-acre working horse farm that we share with my retired showhorse, three rescue dogs, and a rescue cat. I am a two-time breast cancer survivor and my research for my doctorate is about breast cancer survivors and mental health, specifically PTSD, post-traumatic growth, and quality of life. I hope to empower you to have the quality of life that you deserve. "We will never live this day again - so let's make it a great one." -unknown author

Next available: Jul 15

Dulcie Garrett

(she/her)

Dulcie Garrett, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
25 years of experience
Warm
Open-minded
Empowering
Virtual
Hello, I’m Dulcie. Have you been struggling and wondering why it’s so hard to feel happy, have a positive outlook, and accomplish the goals you have for your life? Are feelings of disappointment, confusion, and failure contributing to problems with your emotional health and relationships? Do you feel like nothing will ever change so what’s the point in trying? Well, let me tell you why, you are worth it and it’s never too late to invest in YOU! I have many years of experience counseling great people just like you, working together to navigate life’s obstacles, find common sense solutions, and help guide and support you during life transitions. If you allow me to go on this journey of change with you, I will focus on a person-centered approach where your needs, goals, and objectives will be the roadmap for our work together. I will use evidence-based treatment techniques, largely based on Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you identify and change patterns in thinking and behavior that may be contributing to your current dissatisfaction. But perhaps even more important than the therapeutic approach employed, I will endeavor to build a relationship with you by being present, genuine, honest, and compassionate. I have learned that the outcomes my clients achieve are often a reflection of the strength of our therapeutic relationship. So, are you ready to partner with me as you endeavor to overcome the situations, relationship challenges, or symptoms that seem to be barriers between you and your best life? If so, I am committed to walking with you on your journey.

Next available: Jul 2

Kelly Hamilton

Kelly Hamilton, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
20 years of experience
Challenging
Intelligent
Virtual
I have been a NC licensed professional since 2001. I have a broad range of experience working with mental health and substance use disorders, but am a trauma therapist at heart, committed to helping you realize the best version of yourself. I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS), Certified Trauma Treatment Specialist (CTTS), Certified Clinical Military Counselor (CCMC), and National Certified Counselor (NCC). I am also registered as a Professional Counselor Telehealth Provider in the state of SC (#867). https:llr.sc.gov.TeleHealth/Counselor.html

Next available: Jul 1

DANIEL OLACIREGUI

DANIEL OLACIREGUI, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
8 years of experience
Authentic
Humorous
Empowering
Virtual
My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as a therapist since 2017. I have the pleasure of working with a wide variety of clients. I have been working with substance abuse, anxiety, depression, trauma, first responders, and Bipolar clients. I am versed in several modalities including Gestalt, Cognitive Behavioral Therapy, Solution-Focused, Trauma, and EMDR trained. I utilize these approaches with my clients to help address and manage their needs. I believe it is essential to create a partnership with clients to maximize success. I believe increasing one's quality of life is key to better living. I appreciate and respect the courage it takes to ask for help, and am grateful for the opportunity to assist others.

Next available: Jul 3

Debbie Fritts

Debbie Fritts, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
14 years of experience
Warm
Authentic
Empowering
Virtual
Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to get out of bed? Has something happened in your life that has caused you to question yourself and everything around you? Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times but it shows great insight on your part to reach out for help. By doing this you have completed the first step. Being willing to accept, change, and adapt to your new situation, can be daunting and scary but I want to walk this journey with you. You are worth it and deserve a better life with consistency, growth and a little fun! I am a Licensed Mental Health Therapist with 14-plus years of counseling experience related to grief, trauma, depression, anxiety, and life transition related to postpartum depression, new careers, retirement, divorce, disabilities, and the aging process. Experience also includes building and maintaining relationships in a healthy way. I want to walk this journey with you providing empathy, education, and a non-judgmental safe place for you to share your thoughts and feelings. We will move at your pace because we cannot rush grief. Thank you for allowing me to share your life and its many detours.

Next available: Jul 1

Kristel Byrd

(she/her)

Kristel Byrd, LCSW - North Carolina Therapist at Grow Therapy
LCSW
2 years of experience
Solution oriented
Authentic
Open-minded
Virtual
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. As a former military brat and spouse, I've intimately understood the complexities of life's transitions. My journey has taken me from being a stay-at-home mom to transitioning back into the workforce, granting me a unique appreciation for both roles. I'm a devoted mother of two children, and my path has been marked by significant challenges, including the struggle with infertility and profound grief. I proudly identify as a feminist and supporter of the LGBTQ+ community. These aspects of my identity deeply influence my approach to life and work. With a background in working with families, individuals, and children, I bring a wealth of experience. My personal journey has shaped my empathetic, compassionate, and inclusive perspective, which I offer as a source of support and understanding to those I work with.

Next available: Jul 15

Jennifer Taylor, MS, MA, LCMHC, NCC

Jennifer Taylor, MS, MA, LCMHC, NCC, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
3 years of experience
Authentic
Challenging
Virtual
Hi, I'm Jennifer. Do you sometimes feel stuck? Struggle with beliefs that maybe are getting in the way of you living your life to the fullest? Have you experienced a significant trauma? Are you struggling with daily life stressors? Are you looking for a therapist to help you develop boundaries? We can work together to develop strategies to improve balance in your life. Engaging in therapy can be an intimidating process. I help patients process trauma, changes in cognitive processing, as well as difficulties in daily relationships. A new diagnosis can be hard to process and can feel overwhelming. I work with patients to help identify strengths as well as opportunities for improvement. I use Cognitive Processing Therapy to address trauma, modifying as needed to meet individual needs. We'll utilize an eclectic approach to therapy, adjusting as needed to help you feel comfortable and build confidence in yourself. I'll meet you with compassion as well as evidence-based techniques so that you can build skills to help you through life's ups and downs. I appreciate your consideration. I look forward to working with you.

Next available: Jul 3

Christina LaBond

(she/her)

Christina LaBond, LCSW - North Carolina Therapist at Grow Therapy
LCSW
10 years of experience
Authentic
Solution oriented
Warm
Virtual
Hi there! My name is Christina and I am Certified in Neuropsychotherapy, a Licensed Clinical Social Worker in NC and MI, and a Certified Clinical Trauma Professional (CCTP). I'm also IFS and EMDR informed. My life's work has been dedicated to helping individuals realize their true potential while eliminating barriers to their personal growth. This includes finding meaning/purpose and fulfillment in life, improving self-image, and repairing interpersonal relationships through healthy attachment patterns. I specialize in complex trauma, anxiety, stress, interpersonal relationships, self-worth, and depression. I am very passionate about working with individuals who identify somewhere on the LGBTQIA+ spectrum.

Next available: Jul 8

Teresa Capers

(she/her)

Teresa Capers, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
11 years of experience
Virtual
Hey there! I'm a licensed mental health counselor in North Carolina and certified in South Carolina. Helping people navigate through anxiety, adjustment issues, and depression is more than just a job for me—it's a passion. I genuinely want to see you live a happier, more fulfilling life and achieve the goals you've set for yourself. With over a decade of experience working with adults facing mental health and substance use challenges, I've seen firsthand how resilient people can be. I firmly believe that you're the expert of your own life. My role? To highlight your inherent strengths and help you build on them. My approach is all about focusing on what you're good at, rather than what you're struggling with. Together, we'll create a warm, supportive space where you can truly flourish and take control of your life. I'm currently open to new clients and accept a range of insurance plans including Blue Cross Blue Shield, Aetna, Cigna, and United Health Care. I also offer self-pay options. Plus, I provide online therapy sessions for added convenience.

Next available: Jul 5

Lynn Childress

(she/her)

Lynn Childress, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
12 years of experience
Challenging
Direct
Virtual
Are you looking to improve your overall mental health? Do you struggle with anxiety or depression? Do you want to change the way that you view yourself or life itself? I give tools that can help you overcome the lies that you have been told about who you are and discover the truths about yourself. I am an LCMHCS and I specialize in anxiety, depression, and trauma. My philosophy is that no adversity is a waste of your time if you learn from it, become stronger because of it, and help others through it. That is what I do.

Next available: Jul 1

Kimberly McGrady, Psychotherapist

(she/her)

Kimberly McGrady, Psychotherapist, LCSW - North Carolina Therapist at Grow Therapy
LCSW
14 years of experience
Authentic
Solution oriented
Open-minded
Virtual
Welcome! I am Kimberly. I am a licensed clinical social worker with over 14 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel grateful to be able to support those who desire to grow and heal.

Next available: Jul 1

Jay Arroyo, DSW, LCSW-S

(she/her)

Jay Arroyo, DSW, LCSW-S, LCSW - North Carolina Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
Hi there! I am a Licensed Clinical Social Worker servicing mental health needs for over 10 years, graduated with my undergraduates in Psychology and Spanish, followed by my Master's of Science in Social Work, and ended with my Doctorate of Clinical Leadership in Social Work. I've previously worked with multi-ethnic children in foster group homes, adults in the Dallas area, with women, and most recently with active duty military personnel. I help people process and heal from trauma, which is a privilege for me, and I help people also deal with day to day life challenges brought on by mental health concerns in our lives.

Next available: Jul 1

BeLight Holistic Psychotherapy, PLLC

(she/her)

BeLight Holistic Psychotherapy, PLLC, LCSW - North Carolina Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
You are welcome here. What version of you gives away your power? Do you find yourself meeting people where they are yet often feel unsupported in the way you need it? Are you struggling to find balance and purpose as a mama? Are you experiencing fear and anxiety or depression during your pregnancy and/or post-partum? Did you know post-partum recovery can last upwards to 10yrs? I offer a compassionate, integrative, holistic approach in supporting women in their paths to mind, body, spiritual wellness. This decision is grounded in the belief that you already possess many tools for healing and life satisfaction within. I will hold sacred space as you journey inward to your well-being. Whether you are experiencing stress, anxiety, depression, grief, confusion, conflict in relationships, lack of boundaries or showing up as the cycle-breaker, I am here. As Bessel van der Kolk shares "Trauma shows up as a behavior". I extend an invitation for you to connect.

Next available: Jul 2

Marc Lewis

(he/him)

Marc Lewis, LCSW - North Carolina Therapist at Grow Therapy
LCSW
Warm
Authentic
Open-minded
Virtual
In-person
111 Davis Stree...
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State University and the University of NC at Greensboro. I was also part of the NC Child Welfare Collaborative, which provided specific training in NC DSS and child welfare. I began my career practicing as a child protective services social worker. I worked as a front-line worker and as a supervisor with children and families related to abuse and neglect. I have experience working in hospital and community settings. I currently work in private practice with children, adults, and geriatrics. I have experience in cognitive behavioral therapy, motivational interviewing, solution-focused treatment, and dialectical behavioral therapy. I have worked with high conflict custody cases, and family reunification, and provided expert testimony in court proceedings. My Credentials are as follows: Licensed Clinical Social Worker, (LCSW) Licensed Clinical Addictions Specialist, North Carolina Substance Abuse Practice Board, (LCAS) Certified Clinical Supervisor, North Carolina Substance Abuse Practice Board, (CCS) Certified Case Manager, Commission for Case Management, (CCM)

Next available: Jul 2

Jason Branch

(he/him)

Jason Branch, LCSW - North Carolina Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
Above all, I believe that therapy should be simple, stress-free and easily accessible. I am a warm and empathetic psychotherapist who takes a humanistic approach. My goal is to provide curious inquiry through a non-pathologizing lens filled with compassion and care. I view therapy as a heart-centered, shared journey focused on healing and wellness. I enjoy working with a variety of populations including adolescents, adults, and families. My passion is rooted in the primary mission of the social work profession to enhance human well-being and empower clients to be the best version of themselves that they can. Personal Interest: Spending time with my family, movies, sports, video games, comics, and some anime. Also, I love to smile.

Next available: Jul 1

Cynthia Burke

(she/her)

Cynthia Burke, LCSW - North Carolina Therapist at Grow Therapy
LCSW
19 years of experience
Authentic
Direct
Virtual
Hello, I am a Licensed Clinical Social Worker with over 20 years of experience who is licensed in both Virginia and North Carolina. I am currently providing individual therapy with adults. I take a client centered approach to help people identify their biggest stressor and then work with them to find a way to address and alleviate that stressor. One of my favorite moments is when the client begins to realize they can do all of this on their own and they can fly through life.

Next available: Jul 12

Shay Baker

(she/her)

Shay Baker, LCSW - North Carolina Therapist at Grow Therapy
LCSW
12 years of experience
Authentic
Solution oriented
Direct
Virtual
Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult grappling with depression, suicidal thoughts, or marital problems; to the elderly client mentally struggling with losing their independence or limited mobility, I strive to provide seamless and personally meaningful treatment and care. My assessment of clients includes a careful consideration of the importance of fluctuating mental states and key relationships in their life, as well as family and cultural patterns. I strive to develop an understanding of the interconnection of an individual’s mind, body and soul. I join with you to help you discover meaning and purpose in your struggles. Not only am I a Therapist, I’m also a Registered Nurse and currently finishing my studies to become a Psychiatric Nurse Practitioner. I believe that the body heals with play, the mind heals with laughter, and the soul heals with joy.

Next available: Jul 1

Jennifer N Alfonso

Jennifer N Alfonso, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
4 years of experience
Empowering
Authentic
Warm
Virtual
Hey! Hola! I'm Jennifer Alfonso, a Bilingual Mental Health counselor licensed in North Carolina. -Soy Jennifer Alfonso, una consejera de salud mental bilingüe con licencia en Carolina del Norte. My major specialty is working with grief, whether it be the loss of a loved one, a job, a dream, or one's own self-esteem. I am a passionate and understanding therapist who values each person's unique strengths and goals. My approach is to provide a safe and comfortable environment for you to explore your thoughts, feelings, experiences, and personal values. I have experience working with a variety of issues such as anxiety, depression, relationships, grief, and trauma. I believe in the power of creating a strong therapeutic alliance in order to achieve positive results. My own journey as an individual has provided me with compassion, empathy, and understanding of mental health. I am also committed to continuing my education and emphasizing the importance of self-care. I believe in creating a safe environment for individuals to openly and honestly express their thoughts and feelings. Furthermore, I am excited about being part of the Grow Therapy team and am truly dedicated to helping you move towards the life you desire and deserve. I look forward to meeting you!

Next available: Jul 9

Jaylyn Morgan, LCSW, LCAS

(she/her)

Jaylyn Morgan, LCSW, LCAS, LCSW - North Carolina Therapist at Grow Therapy
LCSW
9 years of experience
Authentic
Intelligent
Virtual
Finding a nonjudgmental therapist who values your insight into your own life can be a challenge. I wish for my clients to know that I respect their expertise on their own lives and am honored to be allowed in during a time that may feel vulnerable and uncertain. I take a holistic approach, acknowledging that personal challenges are not often the result of one simple problem. Therefore, we can work collaboratively to pursue a variety of solutions. In the process, you have the potential to gain stronger self-awareness and grow the relationship you have, not only with yourself, but also with the world around you. I strive to create a safe space where all can feel comfortable being expressive and will feel fully supported in their therapeutic journey. I am truly looking forward to meeting you and teaming up to find the life are ready for.

Next available: Jul 1

Lisa Hargrove

(she/her)

Lisa Hargrove, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
27 years of experience
Authentic
Warm
Empowering
Virtual
In-person
3211 Rogers Roa...
Hi! My name is Lisa Hargrove, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross licensed in the state of Nevada as a Clinical Professional Counselor. I have been in the Substance Abuse field since 1996 working as an alcohol counselor in an outpatient setting. I received my applied AAS degree in 1996 and went on to receive my BS in Community Health and Human Services with an emphasis on Grief and Gerontology.

Next available: Jul 19

Ricky Speller

(he/him)

Ricky Speller, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
2 years of experience
Authentic
Intelligent
Virtual
Hello, I know that sometimes counseling can seem taboo or generic. I strive to make the counseling experience more exciting and fulfilling. I have worked with many different populations and different cultures. I have worked in different settings such as offices, schools and group homes. I have conducted in person and telehealth therapy sessions to meet the needs of my clients. I have a Bachelor's in Criminology from NC State University in Raleigh, NC and a Masters Degree in Professional Counseling From Grand Canyon University. I am eager and ready to work with each client to address their specific needs whether it is couples counseling, family counseling, or individual counseling.

Next available: Jul 9

Stephanie Anderson

(she/her)

Stephanie Anderson, LCSW - North Carolina Therapist at Grow Therapy
LCSW
21 years of experience
Virtual
I am a Licensed Clinical Social Worker with over 21 years of experience. I know that therapy should be a team approach. I have learned that you, the client, are the expert on yourself. I am here to help guide and empower you to discover your full potential. It is important to me to create a safe environment for healing.

Next available: Jul 8

Kishia Williams

(she/her)

Kishia Williams, LCSW - North Carolina Therapist at Grow Therapy
LCSW
10 years of experience
Direct
Open-minded
Authentic
Virtual
In-person
351 Wagoner Dri...
I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to empower my patients. My other specialties in working with patients, include training in Dialectical Behavior Therapy (DBT), Mindfulness techniques, meditation, relaxation, bibliotherapy, music therapy, spiritual counseling, and many more eclectic techniques. Treatment plans are developed with flexibility and care towards a patient’s individual needs and expectations for therapeutic services.

Next available: Jul 2

Jimiko Ford

(she/her)

Jimiko Ford, LCSW - North Carolina Therapist at Grow Therapy
LCSW
4 years of experience
Humorous
Direct
Open-minded
Virtual
Hello, are you ready to heal yourself emotionally and mentally? I’m Jimiko, a Licensed Clinical Therapist in NC and SC, owner of Emotional Healing & Recovery, LLC. Let's face it, life is hard and living in a toxic culture doesn't make it any easier. Talking and getting things out works wonders for your physical and mental health. Why suppress feelings and emotions when you can learn to work through them? I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. You are not alone in this crazy world so let's talk!

Next available: Jul 1

Geneva Henderson

(she/her)

Geneva Henderson, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
20 years of experience
Solution oriented
Empowering
Authentic
Virtual
The decision to connect with a mental health professional takes courage and self-awareness. The pressures of life can be overwhelming and too much to handle on our own. Most times, with our busy daily lives, we don't take the time to check in with ourselves physically, mentally, or emotionally. Being more mindful and aware of how our mind and body interact and influence each other can help reduce anxiety, depression symptoms, improve mood and give us a better understanding of not only ourselves but have the ability to appreciate the world around us through a more positive lens. My approach is cognitive-based while also using mindfulness techniques. During the therapeutic process, I aim to empower my clients to regulate their emotions and become skillful in handling those things within their control. I specialize in complex trauma, depression, anxiety, self-esteem, exploring life transitions, and negative thought processes. I aim to create a safe space for clients to feel comfortable discussing difficult topics. I want clients to feel comfortable to be able to share their thoughts and feelings without the feeling of judgment.

Next available: Jul 2

Antoinette Nipper

Antoinette Nipper, LCSW - North Carolina Therapist at Grow Therapy
LCSW
7 years of experience
Solution oriented
Open-minded
Authentic
Virtual
Life can be hard and just "raggedy" at times. I know and I get it. For some, reaching out for help is the last thing you may want to do but I would love to walk with you on your journey to healing. Would you believe me if I told you that the answers you are seeking are already within you? I will merely be your guide and safe place to allow you to discover these answers. There is so much more in store for you versus the current narrative you have been rehearsing to yourself. I have a passion for “meeting people where they are” by providing crisis management, solution focused therapy and cognitive behavioral therapy. I believe in providing quality services and working with those by addressing a wide range of issues including trauma, anxiety, depression, relationship issues, poor self-esteem and stress management. I believe that therapy can assist one with identifying the root of recurring issues that challenges one’s well-being by developing healthy coping skills and gaining awareness.

Next available: Jul 8

Kristin Harding

(she/her)

Kristin Harding, LCSW - North Carolina Therapist at Grow Therapy
LCSW
6 years of experience
Intelligent
Authentic
Humorous
Virtual
Do you feel stuck with reoccurring feelings and behaviors that are holding you back? Hi, I’m Kristin, a Licensed Clinical Social Worker, that partners with adults and adolescents encountering life’s challenges. I am trained in hypnotherapy and somatic therapy practices. Together, we can explore where you carry emotions in your body and ease the tension they carry through exploring their etiology.

Next available: Jul 1

Julie Warren, LCMHC, LCAS, RN

(she/her)

Julie Warren, LCMHC, LCAS, RN, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
15 years of experience
Humorous
Challenging
Virtual
EVENING/NIGHTTIME and SATURDAY appointments available!! I am a Licensed Clinical Mental Health Counselor (LCMHC), Licensed Clinical Addictions Specialist (LCAS) and a Registered Nurse (RN) in North Carolina. I work virtually through HIPPAA compliant platforms and believe therapy is grounded in the relationship between Therapist and Client. I have over 15 years of experience and believe your Mental Health is just as-if not more- important as your physical health. I believe in accountability and helping people become the best version of themselves.

Next available: Jul 9

Joy Close

(she/her)

Joy Close, LCSW - North Carolina Therapist at Grow Therapy
LCSW
27 years of experience
Warm
Empowering
Authentic
Virtual
Hello there, my name is Joy. I think it is wonderful that you have decided to try therapy. Deciding to come to therapy is a big decision and takes courage. My passion is for individual psychotherapy. People come to work with me on issues such as depression, anxiety, grief/loss, life transitions and relationship concerns. I have expertise in each of these problems and feel that it is an honor to be invited to accompany my patients on this part of their journey. I am passionate about social justice, my work and making the world a better place. I am an anti-racist, anti-sexist, and LGBTQIA+ affirming clinician.

Next available: Jul 11

Robert Worley

(he/him)

Robert Worley, LCSW - North Carolina Therapist at Grow Therapy
LCSW
4 years of experience
Virtual
Hello, I'm a LCSW in the great state of North Carolina with 4 years of professional work experience working as a Psychotherapist on an assertive community treatment team. I have experience in helping clients with anxiety, depression, anger management, motivation, self-esteem, confidence, and developing self-care and coping skills. I believe in treating everyone with respect, sensitivity, and compassion. During the initial intake it is important to build a therapeutic relationship while obtaining a clear understanding regarding the expectations of the person being served. Once the intake has been completed it is important to develop a personal center plan in-order to work toward accomplishing short-term and long-term goals tailored to meet the unique and specific needs of the individual being served. Over the past 4 years I have been using evidenced based interventions CBT, ACT, and Psych Rehab to assist the people I serve with reducing the severity of their ongoing symptoms and problems. Taking the first step to sign up for therapy can take courage and I look forward to working with anyone who is looking to take that first step.

Next available: Jul 5

Mathilda Rose Jones

Mathilda Rose Jones, LCSW - North Carolina Therapist at Grow Therapy
LCSW
6 years of experience
Authentic
Warm
Virtual
Hello. Welcome to my virtual office. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I earned my Masters of Social Work from the University of South Carolina in Columbia and have been practicing for . I have experience working with children, adolescents and adults overcome negative emotions and interact normally with friends and family without irrational fears or intrusive thoughts that control behavior.

Next available: Jul 2

Kanisha Love

Kanisha Love, LCSW - North Carolina Therapist at Grow Therapy
LCSW
10 years of experience
Solution oriented
Warm
Virtual
Hello there, I'm Kanisha! Are you dealing with a problem in your life that you're at the point of giving up? No, don't give up! There are so many ways and things you could do that can help you navigate through life's trials. It would make you feel better today than you did yesterday. Can I help you along this journey? I am a mental health provider that has over 10 years of experience in helping those who are struggling with day-to-day life stressors. I provide individual, couples, and family therapy services to those who are struggling with anxiety, depression, grief, relationship issues, and trauma. I am here to listen and help you with all your concerns and challenges. Please allow me to assist, while you lead and I follow. The best is yet to come!

Next available: Jul 1

Monica Bowens

(she/her)

Monica Bowens, LCSW - North Carolina Therapist at Grow Therapy
LCSW
7 years of experience
Solution oriented
Intelligent
Authentic
Virtual
Hello. My name is Monica, and I am a licensed therapist in North Carolina (NC). I am a native of New York City, but I have lived in NC for many years. I was once a military spouse, which has helped me grasp an understanding of military life and transitions that only living that life can provide. I have been told that I am easy to talk to and people find comfort in sharing their story with me. My method of counseling is supportive, affirming and client-centered. I am passionate about helping others achieve their goals. I look forward to partnering with you on your journey.

Next available: Jul 2

Kathy M. Shelton-Riek, LCSW, MSW, Ed.S

Kathy M. Shelton-Riek, LCSW, MSW, Ed.S, LCSW - North Carolina Therapist at Grow Therapy
LCSW
40 years of experience
Warm
Empowering
Intelligent
Virtual
I love collaborating with clients to grow and heal. I also enjoy working with clients via Telehealth from the convenience of home and a schedule that fits the needs of a working person. Specializes in helping children, adolescents, adults, and geriatrics to understand their mental health conditions as well as moods, thoughts and behaviors. Throughout treatment, clients will learn healthy habits to take control of their lives as well as coping skills to deal with challenges and problematic situations.  Work with children ages 3 and up (and parents) with Parent Child Interaction Therapy. These include Mood Disorders (Bi-Polar, Anxiety and Depression), Post-Traumatic Stress Disorder, behavior problems in children and teens, changes within the family, communication problems, death of a loved one, divorce, separation or marital problems, LGBTQA++, polyamorous relationships, psycho-sexual issues, parent-child conflicts, sibling issues, stressful events or major life transitions, and trauma. A nine-year veteran of the United States Air Force;  widow of a 20-year USAF retiree; NC Licensed Clinical Social Worker (LCSW); Certified in Parent-Child Interactional Therapy, UNC-Duke Consortium; member of the National Association of Social Workers, Diplomate in Hypnosis, Diplomate in American Psychotherapy Association, (diplomate means the highest level of training one can accomplish),  Board Certified Expert in Forensic Trauma, member of the American Academy of Experts in Traumatic Stress (AAETS).  In 1988, completed all requirements for the American Association of Marriage and Family Therapists under the supervision of Dr Geroge Wolcott.  Taught college-level classes as an Associate and Adjunct Professor in Social Work, Psychology and Sociology.  Have worked as the interim Human Service Program Director (chair) for Mitchell College, Field Placement Coordinator and Director, Livingstone College. Owned a private practice with eight therapists, a psychiatrist and a psy nurse practitioner working for me from 1993-2014.  Have worked as Program Director and manager for non-profit and for-profit agencies; long-term care consultant, and Director of Psychological Health for the USAF. I attend and participate in workshops, lectures and symposiums. frequently.  Have presented lectures and workshops on Domestic Violence, Addictions, Blended Families, Chronic Mental Illness, Post-Traumatic Stress Disorder, Stress, Hypnosis, Life-Work Balance, Neurophysiology of the Brain and effects of PTSD, Marriage and Family Dynamics, Grief, and Bi-Polar.   Areas of research include  Date Violence: Can The Cycle Be Broken; Domestic Violence; Veterans issues, Transgender issues, and PTSD. Earned a National Mental Health Award from the National Department of Veteran's Affairs; earned a USAF Human Service Medal for helping survivors of the Jonestown Massacre in Guyana; earned several USAF national awards for writing and broadcast journalism; earned several Veterans Administration awards for outstanding and compassionate care.  Have written and been published as a journalist in national and local magazines and newspapers.  Recognized by Who's Who for Outstanding Mental Health Services and Leadership. 

Next available: Jul 22

By Grace

(he/him)

By Grace, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
12 years of experience
Solution oriented
Authentic
Virtual
In-person
200 Valencia Dr...
Hello, I am Darrell Patterson Does your life seem to be dictated by everything around you except for you and the things you want and love about being able to be fully you without shame, guilt or apology? I assist people with centering or recentering their thoughts around their intentions, their attentiveness and their mindfulness in healthy and helpful ways to live life on a win-win basis. Together, we can identify what is healthy and helpful to your intentions giving you the ability to set a path that is supportive of you and the intentions you have for success in all areas of your life (mentally, emotionally, spiritually, socially, financially and so on). We will explore a love for your whole self approach to address the areas of yourself that are not currently a welcomed part of the whole. Whether you are experiencing feelings of being overwhelmed, relationship issues or cycles of anxiety and depression, I am here to assist you. Seeking therapy can feel uncomfortable but you are making a conscious choice to regain the best version of yourself. You deserve a safe space to heal and grow. I believe the most important thing about therapy is being compassionate and introducing evidence-based techniques and interventions so you can overcome the adverse experiences that have become hindrances to your intentions for a healthy and happy life. Let's work together to find your win-win path and village.

Next available: Jul 2

Kristi Rakes

(she/her)

Kristi Rakes, LCSW - North Carolina Therapist at Grow Therapy
LCSW
15 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker, I graduated with my Master's in Social Work degree from UNC Chapel Hill in 2007. I am passionate about meeting you where you are, helping you navigate and explore your thoughts, feelings, and behaviors without judgement. If you are feeling ready to learn more about yourself and to find ways to develop more effective coping skills, reach out today!

Next available: Jul 15

Ben Hancock

(he/him)

Ben Hancock, LCSW - North Carolina Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
Call me Ben! I've been in private practice for 5 years and the mental health field at-large for close to a decade. I'm a big advocate for mindfulness (and ACT) and how it can be used alongside and incorporated into the therapeutic relationship to make tremendous strides in addressing one's mental health. I live in Asheville, North Carolina with my wife and our two cats. I love to go hiking and kayaking, am currently learning Spanish and the drums, and love a good gaming session with my friends.

Next available: Jul 16

Matthew Reiland

Matthew Reiland, LCSW - North Carolina Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
What if you could become a mental gymnast, capable of flexing your mind to navigate challenges with resilience? What if I said that many emotional obstacles arise from a tension between our rational thoughts and the instincts shaped by our life experiences? Mental flexibility is key to resolving this inner conflict and promoting emotional well-being. As a North Carolina-based therapist specializing in mental health and substance use issues, my approach centers on meeting you where you are and establishing a foundation of trust and collaboration. I draw upon a blend of Humanistic, Interpersonal, Cognitive, and Behavioral theories to offer a tailored therapeutic experience. With a background in various settings like outpatient care, hospitals, and corrections facilities, I’ve refined my expertise in treating co-occurring mental health and substance use disorders. Taking the initiative to seek help is a brave act of strength that paves the way for transformative change over time. I look forward to speaking with you soon!

Next available: Jul 2

Stephanie Render

(she/her)

Stephanie Render, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
19 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have over 20 years of experience working with individuals (children, adolescents, and adults). I have worked with couples and groups. I am also a North Carolina Licensed Clinical Addiction Specialist and I have provided counseling services to clients who have struggled with addiction issues.

Next available: Jul 6

Elaine Sawyer

Elaine Sawyer, LCSW - North Carolina Therapist at Grow Therapy
LCSW
20 years of experience
Virtual
Welcome, I’m Elaine a Licensed Clinical Social Worker (LCSW), based in North Carolina, I’m also licensed to practice in Ohio. Counseling should be a conversation in a private, peaceful setting where you can explore issues that are impacting your life. In a private, peaceful, therapeutic environment I will listen to you without judgment, provide support, insight and feedback to help you address current or long standing issues that are impacting your life and possibly interfering with your emotional well-being. I have over 20 years experience working with individual and families to address mood instability, depression, anxiety, personal trauma, grief/loss, interpersonal problems, chronic illness and substance abuse. I specialize in working with adults from a holistic perspective providing individual counseling using diverse therapeutic modalities. I believe that therapy works best when there is a commitment to attend regular scheduled therapy session. I believe that individuals are resilient and have the capacity to heal from within. I believe in creating pathways for positive change. I believe “ life is not about waiting for the storm to pass, it’s about learn to dance in the rain”.

Next available: Jul 1

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