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50+ therapists in North Carolina matching your needs

Take advantage of your insurance plan. Schedule an appointment with a qualifi...

Ally Yarsinske

(she/her)

Ally Yarsinske, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
8 years of experience
Authentic
Warm
Solution oriented
Virtual
Feeling overwhelmed, stressed, and exhausted constantly? Isolated and alone because you don’t want to burden your friends or family with your problems? Or maybe you don’t know quite how to name why you feel this way or how to talk about it. Well, there is good news - therapy is the place to explore these challenging thoughts and feelings. I’ve worked in mental health since 2016, helping people of all ages, backgrounds, and challenges. I approach mental health challenges with a holistic mindset to help identify what we can change, inside of our control, and increase reliance. Depression, anxiety, ADHD, and trauma are a few examples of mental health struggles that impact how we live and experience the world. However, the opposite is also true! Because our lifestyles can influence our ability to tolerate stress and feel good about ourselves. My job as a therapist is to help you work through what is working, and what isn't working, and what we can do about it. I believe in us working as a team and supporting you in achieving your goals, so you can reconnect with your inner strength, resilience, and confidence to manage life's challenging ebbs and flows. Why choose me? Well, to help me feel like less of a stranger, here is more detail about my background. My M.A. in Clinical Mental Health Counseling is from Lenoir Rhyne University's Graduate Center of Asheville, NC in Dec. 2020. I hold a B.S. in Psychology from Longwood University in Farmville, VA. I'm a Qualified Mental Health Professional with 5.5 years of direct care experience with adolescents in residential treatment. My graduate internship was community and school-based outpatient therapy with Access Family Services. August 2021 to March 2024, I was an outpatient therapist, in-person and virtual, with a company in the Chapel Hill area.

Next available: Jul 3

Polly Cox

(she/her)

Polly Cox, LCSW - North Carolina Therapist at Grow Therapy
LCSW
10 years of experience
Authentic
Humorous
Virtual
I am a Clinical Social Worker licensed in North Carolina, Ohio, and Alabama. I graduated from the Joint Master's Program at the University of NC at Greensboro and North Carolina A&T State University. I am biracial/bicultural: White/Native American( Enrolled member of the Lumbee Tribe of North Carolina). I've been working in mental health in various community roles for 15 years and I also volunteer with my local Native American Organization. I have experience in helping adults with anxiety, depression, family conflict, stress, motivation, and self-esteem. Based on my background, I also have a special focus on individuals who are Indigenous or identifying as bicultural/biracial as well as working with individuals who are dealing with grief, loss, caregiver stress, and bariatric surgery. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Those who identify as bicultural, Black, Native American, African American, BIPOC, QTBIPOC, LGBTQIA+, ability diverse, and all who have been historically marginalized and minoritized are supported.

Next available: Jul 8

Marlo Sell

(she/her)

Marlo Sell, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
10 years of experience
Open-minded
Authentic
Solution oriented
Virtual
Marlo Sell is a therapist in North and South Carolina. She provides holistic therapeutic services to clients in their late teens through adulthood. Marlo enjoys working with clients who struggle with anxiety, depression, work/life balance, life transitions, relationship issues/boundaries, domestic violence/sexual assault, self-love/esteem issues, self-harm, and those who want to build a better life and future for themselves. Marlo’s treatment approach involves changing thoughts, behaviors, and emotions, as well as working on areas such as emotion regulation, distress tolerance, mindfulness, and interpersonal effectiveness. Marlo adds in different holistic approaches to therapy such as mediation, EFT, breathwork, shadow work, and self-care.

Next available: Jul 2

Jen Warshawsky

(she/her)

Jen Warshawsky, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
21 years of experience
Authentic
Solution oriented
Warm
Virtual
In-person
1554c Union Rd,...
Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships? I empower clients to overcome the daily challenges of dealing with such issues as depression (or other mood disorders), anxiety, PTSD/Trauma, and grief. I'm here to help clients (ages 10 & up) get back to a place in their life where they feel more balanced, secure and to a place where they feel happy with their overall quality of life. I do believe in a holistic approach that focuses on the mind-body-spirit connection. I utilize various techniques that include mindfulness, helping you identify and address irrational thoughts, motivational interviewing and more. I work with clients to identify treatment goals at their 1st appointment, if possible and I also like to assign therapeutic "homework" since this helps clients practice and eventually acquire the skills they need to feel better about themselves and their lives. No matter the issue, I'm here to help. Seeking therapy is a brave thing to do and I will provide a safe space to help you heal and grow. In our sessions, I will provide empathy, active listening and humor to help you overcome what is troubling you. I look forward to hearing from you soon!

Next available: Jul 8

Sherrita Ried

(she/her)

Sherrita Ried, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
5 years of experience
Warm
Challenging
Solution oriented
Virtual
Greetings. I am a LCMHC based in North Carolina. In 2003, I received my Bachelor of Arts degree in Psychology from University of North Carolina at Wilmington. I earned a Master of Arts degree in Counseling from Wake Forest University in 2018. My graduate program is accredited by the American Counseling Association’s Council for the Accreditation of Counseling and Related Educational Programs (CACREP), the nationally recognized agency for counseling graduate program.

Next available: Jul 17

Tanasha Hooks, MA, LCHMC, LCASA, NCC, CCMHC

(she/her)

Tanasha Hooks, MA, LCHMC, LCASA, NCC, CCMHC, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
10 years of experience
Authentic
Warm
Solution oriented
Virtual
Honest Conversations and True Healing is my mission! Hello, My name is Tanasha Hooks I'm a licensed psychotherapist and owner of Emotional Wealth and Wellness PLLC. I currently hold the following certificates and licenses - MA, LCHMC, LCASA, NCC, and CCMHC. My clinical expertise consists of several years of working in mental health, substance abuse and healthcare. I have worked in agency settings and private practice settings which has given me the tools to provide therapy for a diverse range of clients. My experience includes adolescents and adults from all walks of life with mental health and substance use issues. I strive to continue to learn to ensure that my clients are given the best therapy I can provide. Change is not always easy, and making that decision change is scary, but it is worth it. What are those things that are keeping you from living the life that you always dreamed of? We will go on a journey of self-discovery, healing and empowerment that it will take to get you there. This therapeutic experience is all about you! You deserve to be the best version of yourself, ready to get started?

Next available: Jul 8

Debbie Esque, LCMHC

Debbie Esque, LCMHC, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
25 years of experience
Authentic
Solution oriented
Empowering
Virtual
Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationships? I have worked with all ages and walks of life in my 25 years of experience. As a seasoned therapist. I believe that a successful outcome of therapy goals begins with a harmonious relationship with the client. This begins with a clear understanding of the needs and desires of the client. My approach is to have a kind, caring and sensitive demeanor, yet, direct and firm as needed to achieve success. I strive to listen well and give appropriate feedback. I attribute my successful record as a therapist to having the education, knowledge, work experience, and confidence to work with each client and consider it a privilege to work with each one. I would be honored to work with you.

Next available: Jul 18

Leslie Jones

(she/her)

Leslie Jones, LCSW - North Carolina Therapist at Grow Therapy
LCSW
3 years of experience
Intelligent
Solution oriented
Empowering
Virtual
Do you struggle to understand your emotions? Do you experience situations that influence your feelings and thoughts? Are you ready for change? I am a Licensed Clinical Social Worker and Registered Electroneurodiagnostic Technician. My work experience as a Clinical Social Worker includes crisis and detox facilities, outpatient therapy, medication assistance programs, substance use intensive outpatient therapy, and group therapy. As an Electroneurodiagnostic Technician, I performed tests on the brain, spinal cord, central and peripheral nervous system, and cellular functions. I combine both expertise to ensure mental and health needs are addressed. I specialize in CBT skills to help motivated individuals understand how emotions and thoughts influence behavior and life. Together, we will explore current situations and past experiences to identify how they affect your life today. We will use a whole-body approach to address the mind, body, and spirit needs to help restore balance and regain control over your life. Whether you're dealing with everyday stress, relationship problems, positive self-reflection, anxiety, or depression, I am here to help. Whether this is your first time or the tenth time, you're making the right choice. You will always be provided a safe space where you feel heard and supported. In our sessions together, I'll meet you with empathy and evidence-based practice techniques to help you overcome the struggles holding you back and assist you with determining the changes needed to bring about positive changes.

Next available: Jul 8

Carla Gray, Licensed Clinical Mental Health Therapist, Doctoral Candidate

Carla Gray, Licensed Clinical Mental Health Therapist, Doctoral Candidate, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
26 years of experience
Authentic
Humorous
Warm
Virtual
About me I come to you offering 26 years of providing therapy as an NC-licensed clinical counselor. I am a Ph.D. candidate and am all but done with my dissertation research in psychology on trauma in breast cancer patients. My background includes PTSD, severe anxiety and depression, divorce, PTSD, bipolar disorder, eating disorders, self-esteem work, grief work, sleep disorders, and chronic medical illness. I am a therapist who can meet you where you are and give you immediate skills that you can try for symptom relief, starting your journey to a healthier you. I practice cognitive-behavior techniques and will set measurable goals in therapy, providing tips for healthy coping techniques. I also offer psychotherapy sessions. It would be an honor to assist you in your healing. "We only live today once," let me help you make your days better. My history: I grew up in Waynesville, NC so I am a mountain girl. For now, I live near Charlotte, NC with my husband and 16-year-old son. We have a 7-acre working horse farm that we share with my retired showhorse, three rescue dogs, and a rescue cat. I am a two-time breast cancer survivor and my research for my doctorate is about breast cancer survivors and mental health, specifically PTSD, post-traumatic growth, and quality of life. I hope to empower you to have the quality of life that you deserve. "We will never live this day again - so let's make it a great one." -unknown author

Next available: Jul 15

Latoya Campos, MS, LCMHC

(she/her)

Latoya Campos, MS, LCMHC, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
9 years of experience
Authentic
Solution oriented
Warm
Virtual
Hello there, I'm Latoya. Do you feel overwhelmed with everyday tasks or just struggling to keep up? Are you taking care of everyone else's needs and neglecting your own? Do you feel you need a change but just don't know where to start? I am a passionate licensed mental health therapist dedicated to providing individualized therapy to my clients to assist them in achieving a sense of well-being and relief from their struggles. I am here to assist you with issues of life stressors, anxiety, depression, and women's issues. My approach to counseling involves creating a safe, collaborative, and non-judgmental environment for clients to share their thoughts and feelings, and to build resilience to help them navigate through life's challenges. I believe everyone has the right to be heard, and I am passionate about empowering and motivating my clients to take control of their mental and emotional health.

Next available: Jul 8

Kimberly Williams

(she/her)

Kimberly Williams, LCSW - North Carolina Therapist at Grow Therapy
LCSW
11 years of experience
Authentic
Empowering
Warm
Virtual
Greetings, I'm Kimberly! I am a Licensed Clinical Social Worker practicing in North Carolina and Virginia. Do you feel managing life's transitions is becoming overwhelming? Are you struggling to keep up with your relationships, work and health? Is it hard to show yourself compassion? Through telehealth sessions, I assist individuals manage anxiety and depression while identifying ways to increase healthy self-awareness and self-esteem. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate Cognitive Behavioral Therapy, mindfulness, and assistance with developing a stronger relationship with yourself. Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow without judgment and during our sessions together, I'll meet you with compassion and evidence-based techniques so you can become a better version of yourself! So let's get started.

Next available: Jul 17

Krystal Hall

(she/her)

Krystal Hall, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
11 years of experience
Solution oriented
Authentic
Open-minded
Virtual
In-person
313 Clifton Str...
My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist. I am also the owner of Joy's New Beginnings Counseling Services. For the past ten years, I had the pleasure of assisting individuals in obtaining a new way of life without the day-to-day experience of problematic symptoms related to their own mental health and/or substance use. I have worked in many different roles including individual therapist, group therapist, clinical supervisor, and community advocate.

Next available: Jul 9

Porsche Collins

Porsche Collins, LCSW - North Carolina Therapist at Grow Therapy
LCSW
15 years of experience
Virtual
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My practice was created to help adults dealing with depression, anxiety and needing guidance with adjusting to to a change in quality of life. I have experience in the areas HIV/AIDS as well as substance abuse. I hope to help individuals find peace needed to have more control over their lives and confidently overcome challenges. My goal is to help you understand “you” as well as focus on developing your internal and external strengths.

Next available: Jul 8

Debbie Fritts

Debbie Fritts, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
14 years of experience
Warm
Authentic
Empowering
Virtual
Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to get out of bed? Has something happened in your life that has caused you to question yourself and everything around you? Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times but it shows great insight on your part to reach out for help. By doing this you have completed the first step. Being willing to accept, change, and adapt to your new situation, can be daunting and scary but I want to walk this journey with you. You are worth it and deserve a better life with consistency, growth and a little fun! I am a Licensed Mental Health Therapist with 14-plus years of counseling experience related to grief, trauma, depression, anxiety, and life transition related to postpartum depression, new careers, retirement, divorce, disabilities, and the aging process. Experience also includes building and maintaining relationships in a healthy way. I want to walk this journey with you providing empathy, education, and a non-judgmental safe place for you to share your thoughts and feelings. We will move at your pace because we cannot rush grief. Thank you for allowing me to share your life and its many detours.

Next available: Jul 2

Kristel Byrd

(she/her)

Kristel Byrd, LCSW - North Carolina Therapist at Grow Therapy
LCSW
2 years of experience
Solution oriented
Authentic
Open-minded
Virtual
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. As a former military brat and spouse, I've intimately understood the complexities of life's transitions. My journey has taken me from being a stay-at-home mom to transitioning back into the workforce, granting me a unique appreciation for both roles. I'm a devoted mother of two children, and my path has been marked by significant challenges, including the struggle with infertility and profound grief. I proudly identify as a feminist and supporter of the LGBTQ+ community. These aspects of my identity deeply influence my approach to life and work. With a background in working with families, individuals, and children, I bring a wealth of experience. My personal journey has shaped my empathetic, compassionate, and inclusive perspective, which I offer as a source of support and understanding to those I work with.

Next available: Jul 15

Christina LaBond

(she/her)

Christina LaBond, LCSW - North Carolina Therapist at Grow Therapy
LCSW
10 years of experience
Authentic
Solution oriented
Warm
Virtual
Hi there! My name is Christina and I am Certified in Neuropsychotherapy, a Licensed Clinical Social Worker in NC and MI, and a Certified Clinical Trauma Professional (CCTP). I'm also IFS and EMDR informed. My life's work has been dedicated to helping individuals realize their true potential while eliminating barriers to their personal growth. This includes finding meaning/purpose and fulfillment in life, improving self-image, and repairing interpersonal relationships through healthy attachment patterns. I specialize in complex trauma, anxiety, stress, interpersonal relationships, self-worth, and depression. I am very passionate about working with individuals who identify somewhere on the LGBTQIA+ spectrum.

Next available: Jul 6

Teresa Capers

(she/her)

Teresa Capers, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
11 years of experience
Virtual
Hey there! I'm a licensed mental health counselor in North Carolina and certified in South Carolina. Helping people navigate through anxiety, adjustment issues, and depression is more than just a job for me—it's a passion. I genuinely want to see you live a happier, more fulfilling life and achieve the goals you've set for yourself. With over a decade of experience working with adults facing mental health and substance use challenges, I've seen firsthand how resilient people can be. I firmly believe that you're the expert of your own life. My role? To highlight your inherent strengths and help you build on them. My approach is all about focusing on what you're good at, rather than what you're struggling with. Together, we'll create a warm, supportive space where you can truly flourish and take control of your life. I'm currently open to new clients and accept a range of insurance plans including Blue Cross Blue Shield, Aetna, Cigna, and United Health Care. I also offer self-pay options. Plus, I provide online therapy sessions for added convenience.

Next available: Jul 5

Lynn Childress

(she/her)

Lynn Childress, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
12 years of experience
Challenging
Direct
Virtual
Are you looking to improve your overall mental health? Do you struggle with anxiety or depression? Do you want to change the way that you view yourself or life itself? I give tools that can help you overcome the lies that you have been told about who you are and discover the truths about yourself. I am an LCMHCS and I specialize in anxiety, depression, and trauma. My philosophy is that no adversity is a waste of your time if you learn from it, become stronger because of it, and help others through it. That is what I do.

Next available: Jul 8

Zoee Byrd

(she/her)

Zoee Byrd, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
3 years of experience
Authentic
Empowering
Virtual
Hello! My name is Zoee Byrd and I am an LCMHC. I am based out of North Carolina and completed my Masters degree in Clinical Mental Health through Wake Forest University. I enjoy working with teenagers and adults of all ages through life transitions, general stressors, regulating mood, and overall gaining insight into who they are. I have been striving to help others create their life worth living for the past 3 years.

Next available: Jul 2

BeLight Holistic Psychotherapy, PLLC

(she/her)

BeLight Holistic Psychotherapy, PLLC, LCSW - North Carolina Therapist at Grow Therapy
LCSW
10 years of experience
Virtual
You are welcome here. What version of you gives away your power? Do you find yourself meeting people where they are yet often feel unsupported in the way you need it? Are you struggling to find balance and purpose as a mama? Are you experiencing fear and anxiety or depression during your pregnancy and/or post-partum? Did you know post-partum recovery can last upwards to 10yrs? I offer a compassionate, integrative, holistic approach in supporting women in their paths to mind, body, spiritual wellness. This decision is grounded in the belief that you already possess many tools for healing and life satisfaction within. I will hold sacred space as you journey inward to your well-being. Whether you are experiencing stress, anxiety, depression, grief, confusion, conflict in relationships, lack of boundaries or showing up as the cycle-breaker, I am here. As Bessel van der Kolk shares "Trauma shows up as a behavior". I extend an invitation for you to connect.

Next available: Jul 2

Cynthia Burke

(she/her)

Cynthia Burke, LCSW - North Carolina Therapist at Grow Therapy
LCSW
19 years of experience
Authentic
Direct
Virtual
Hello, I am a Licensed Clinical Social Worker with over 20 years of experience who is licensed in both Virginia and North Carolina. I am currently providing individual therapy with adults. I take a client centered approach to help people identify their biggest stressor and then work with them to find a way to address and alleviate that stressor. One of my favorite moments is when the client begins to realize they can do all of this on their own and they can fly through life.

Next available: Jul 12

Valerie Presley

Valerie Presley, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
10 years of experience
Virtual
Hi ! I look forward to working with you. I am a licensed clinical mental health counselor in the state of North Carolina. I love to work with individuals 18-64 help them with life's up and downs. I am a compassionate listener and will guide you at your pace . I am a Christian and see the world through the lens of the Bible. I am respectful of others beliefs and thoughts. We all need help at different times in our lives and I applaud anyone that makes their mental health a priority. Reaching out takes courage but you will never regret asking for help.

Next available: Jul 8

Denise Mason

(she/her)

Denise Mason, LCSW - North Carolina Therapist at Grow Therapy
LCSW
23 years of experience
Empowering
Solution oriented
Warm
Virtual
Hi! My name is Denise and I'm a Licensed Clinical Social Worker in the state of North Carolina and Florida as well as a Licensed Independent Social Worker- CP in the state of South Carolina and Licensed Independent Clinical Social Worker in Vermont. I specialize in mood and adjustment disorders such as depression and anxiety as well as trauma associated disorders, but have worked with a variety of disorders dealing with, but not limited to behaviors, relationships and grief. I am honest, open and direct, but warm and encouraging at the same time. I love to see the humor in different situations where some might not expect. I believe that humor can work in therapy when needed. I incorporate goal-setting for your mental health, personal and professional life. My counseling approach is client centered and I use Cognitive Behavioral Therapy, Motivational Interviewing and Stages of Change as therapeutic interventions that will help you with the issues you struggle with.

Next available: Jul 30

Nicole Ellen

(she/her)

Nicole Ellen, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
20 years of experience
Solution oriented
Authentic
Open-minded
Virtual
In-person
Shallotte, NC, ...
Hi, I am a Licensed Clinical Mental Health Counselor ((LCMHC) based in North Carolina. I’ve been in the mental health field for the past 20 years in all capacities from community mental health to running a private practice, teaching first responders, and running a team of 300 clinicians nationwide. Out of all of that, what I love most is the face-to-face experience that I get with my clients . There is nothing that compares to being a part of your journey and helping you heal, find health, and create peace and consistency in your life. Regardless of where you are, you can change your course, straighten your path, or just remove a few rocks from the road, and I would love to help you on your journey.

Next available: Jul 12

Lisa Hargrove

(she/her)

Lisa Hargrove, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
27 years of experience
Authentic
Warm
Empowering
Virtual
In-person
3211 Rogers Roa...
Hi! My name is Lisa Hargrove, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross licensed in the state of Nevada as a Clinical Professional Counselor. I have been in the Substance Abuse field since 1996 working as an alcohol counselor in an outpatient setting. I received my applied AAS degree in 1996 and went on to receive my BS in Community Health and Human Services with an emphasis on Grief and Gerontology.

Next available: Jul 19

Kishia Williams

(she/her)

Kishia Williams, LCSW - North Carolina Therapist at Grow Therapy
LCSW
10 years of experience
Direct
Open-minded
Authentic
Virtual
In-person
351 Wagoner Dri...
I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to empower my patients. My other specialties in working with patients, include training in Dialectical Behavior Therapy (DBT), Mindfulness techniques, meditation, relaxation, bibliotherapy, music therapy, spiritual counseling, and many more eclectic techniques. Treatment plans are developed with flexibility and care towards a patient’s individual needs and expectations for therapeutic services.

Next available: Jul 3

LaToya Waddell

(she/her)

LaToya Waddell, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
14 years of experience
Virtual
I am an experienced and dedicated professional counselor who specializes in working with individuals aiming to cope with life-stressing events and in need of understanding the strength of transferable skills. I have worked in community, private, non-profit, hospital, and higher education clinical settings. I have experience working with people of all ages and with a variety of mental health, substance use, relationship issues, and life issues.

Next available: Jul 4

Autumn Ross

(she/her)

Autumn Ross, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
12 years of experience
Authentic
Empowering
Direct
Virtual
Heyyy, I'm Autumn, Do you ever feel like you're expected to be Superwoman, always strong and capable, no matter what? It's easy to get overwhelmed when you're carrying that weight day in and day out. And when it comes to relationships, it can feel like you're stuck in a vicious cycle of bad decisions and unsatisfying connections. Maybe you're struggling to connect intimately with your partner, or maybe you're feeling hopeless and empty. That's where I come in. As someone who understands what you're going through, I'm here to help. Therapy is a place where you can be you, the real, unfiltered you. And trust me, it's a beautiful thing. Plus, you know what's even better? That newfound confidence you gain during therapy can spill over into your day-to-day life. It's all about creating positive change, growth, and ultimately a fulfilling life. So, if you're ready to prioritize your needs and take that all-important first step toward a healthier life.

Next available: Jul 9

Amy Barnwell

(she/her)

Amy Barnwell, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
10 years of experience
Authentic
Empowering
Intelligent
Virtual
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC is a place where individuals are celebrated and encouraged to live happy and fulfilling lives- true to their authentic selves. Whether you are challenged with symptoms of anxiety, depression, or other concerns- there is hope and you can begin again. My approach is collaborative and I utilize experience and training from diverse environments to influence counseling modality and strategies emphasized in sessions to address the specific needs of my clients. Additional Training in Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Spiritual Issues, Applied Suicide Intervention Skills Trained, Moral Injury, Compassion Fatigue, Solution Focused Brief Therapy, and Motivational Interviewing.

Next available: Jul 8

Joy Close

(she/her)

Joy Close, LCSW - North Carolina Therapist at Grow Therapy
LCSW
27 years of experience
Warm
Empowering
Authentic
Virtual
Hello there, my name is Joy. I think it is wonderful that you have decided to try therapy. Deciding to come to therapy is a big decision and takes courage. My passion is for individual psychotherapy. People come to work with me on issues such as depression, anxiety, grief/loss, life transitions and relationship concerns. I have expertise in each of these problems and feel that it is an honor to be invited to accompany my patients on this part of their journey. I am passionate about social justice, my work and making the world a better place. I am an anti-racist, anti-sexist, and LGBTQIA+ affirming clinician.

Next available: Jul 11

Heather Taylor

(she/her)

Heather Taylor, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
6 years of experience
Virtual
In-person
215 Church Stre...
I'm a licensed therapist with over 10 years in the mental health field. I gained my therapeutic skills as a school counselor, school based mental health clinician, and private practice work. I enjoy working with children, adolescents, and families on issues of depression, anxiety, ADHD, parenting, adjustments/transitions, and other mental health concerns. I'm here to help my clients meet their goals by providing a safe and non-judgmental environment where they feel respected and accepted.

Next available: Jul 2

Monica Bowens

(she/her)

Monica Bowens, LCSW - North Carolina Therapist at Grow Therapy
LCSW
7 years of experience
Solution oriented
Intelligent
Authentic
Virtual
Hello. My name is Monica, and I am a licensed therapist in North Carolina (NC). I am a native of New York City, but I have lived in NC for many years. I was once a military spouse, which has helped me grasp an understanding of military life and transitions that only living that life can provide. I have been told that I am easy to talk to and people find comfort in sharing their story with me. My method of counseling is supportive, affirming and client-centered. I am passionate about helping others achieve their goals. I look forward to partnering with you on your journey.

Next available: Jul 2

Kristi Rakes

(she/her)

Kristi Rakes, LCSW - North Carolina Therapist at Grow Therapy
LCSW
15 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker, I graduated with my Master's in Social Work degree from UNC Chapel Hill in 2007. I am passionate about meeting you where you are, helping you navigate and explore your thoughts, feelings, and behaviors without judgement. If you are feeling ready to learn more about yourself and to find ways to develop more effective coping skills, reach out today!

Next available: Jul 15

Tanielle L.A. Brown

(she/her)

Tanielle L.A. Brown, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
28 years of experience
Warm
Solution oriented
Direct
Virtual
With a distinguished journey that began in 1995, I have dedicated my life to fostering transformative change in mental health. As a seasoned psychotherapist and owner of my practice for over a decade, my purpose has always been to enlighten, uplift, and support those pursuing personal growth. My approach, rooted in a rich tapestry of therapeutic modalities, particularly shines with Cognitive Behavioral Therapy (CBT) and innovative techniques that bridge profound understanding. I sincerely believe that life's experiences, even the challenging ones, are vessels of wisdom. In our sessions, together, we will unravel the core barriers holding you back, harnessing those insights to face life's challenges head-on. My mission is to guide you toward empowerment, enabling you to sculpt the most authentic and elevated version of yourself. In my quest to stay at the forefront of therapeutic innovation, I have integrated groundbreaking modalities like Frequency Therapy and Virtual Reality (VR) Therapy into my practice. VR Therapy, a pioneering approach, offers clients an immersive experience using VR headsets, granting them 24/7 access to guided meditations, mindfulness exercises, and breathwork sessions. This avant-garde method enhances focus and serves as a steadfast ally during moments of heightened stress or anxiety. Excitingly, I am broadening these eclectic therapeutic horizons by venturing into the metaverse and expanding my services to reach and resonate in this burgeoning digital realm. By harnessing these advanced tools and other remote-access programs, I strive to offer a holistic and adaptive healing journey, empowering individuals to navigate life's most tumultuous waters with resilience and grace.

Next available: Jul 3

Gilda Suiter

(she/her)

Gilda Suiter, LCSW - North Carolina Therapist at Grow Therapy
LCSW
3 years of experience
Solution oriented
Authentic
Virtual
Hello. My name is Gilda Suiter. I’m a Licensed Clinical Social Worker in North Carolina. I’m passionate about helping clients reach their goals in therapy. My approach in providing therapy is one in which I believe in the resiliency of people and that they are in control of the outcomes that they get while receiving services. I'm ready to help.

Next available: Jul 1

Stephanie Render

(she/her)

Stephanie Render, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
19 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have over 20 years of experience working with individuals (children, adolescents, and adults). I have worked with couples and groups. I am also a North Carolina Licensed Clinical Addiction Specialist and I have provided counseling services to clients who have struggled with addiction issues.

Next available: Jul 6

Judith Charles

(she/her)

Judith Charles, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
25 years of experience
Virtual
Hi I am a LCMHC I have a holistic approach to helping clients work thru their grief and loss . It can be a loss of a love one thru gun violence.or sudden death like a heart attack or some other health issue .Loss of a relationship ,a divorce or a devastating medical diagnosis or a change of health can and does bring a lot of grief . Even being on an eating plan that changes our weight and brings up many feeling and emotions as we struggle to be successful. I have worked with those going thru the aging process which often means they cannot complete tasks and do things that they used to do resulting in a sense of loss But I have seen in my practice clients find a sense of purpose emerge as they experience moment to moment the myriad of feelings , sensations that are often associated with grief . Going thru a loss can be a very difficult time in one’s life and we often have a need to see a professional to help us navigate the rough terrain of grief . I have also seen it be thru grief and loss one finds their purpose. There is hope . . .

Next available: Jul 2

Mary Freeman

Mary Freeman, LCSW - North Carolina Therapist at Grow Therapy
LCSW
9 years of experience
Virtual
I have worked in outpatient community mental health clinics where I’ve facilitated numerous groups to include DBT, Women’s, intensive substance abuse/misuse, impulse-control, basic coping skills, mindfulness, parenting, etc. I’ve provided mental health care in hospitals & treatment facilities. I presently work with numerous military families and thus, are aware of their unique challenges, as well as strengths. My diverse experiences hopefully offer my patients more insight and flexibility. In the end, I know we’re all more similar than different. We all want to belong & find happiness.

Next available: Jul 3

Tiffany Summers

(she/her)

Tiffany Summers, LCSW - North Carolina Therapist at Grow Therapy
LCSW
5 years of experience
Warm
Authentic
Virtual
Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of experience working within the senior and adult mental health community. I foster a therapeutic environment where adults, seniors, and caregivers feel understood, valued, and supported in their unique life circumstances. I have a Master's of Social Work from the University of South Carolina.

Next available: Jul 1

Gloria Lee

(she/her)

Gloria Lee, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
10 years of experience
Virtual
Gloria’s passionate approach to Clinical Rehabilitation Counseling and serving others with respect and the utmost dignity allows her to connect to her clients on a more personal level. Gloria uses solution-focused counseling approaches and trauma-informed care. She is committed to meeting clients where they are according to their needs and abilities. She received a Master of Science in Vocational Rehabilitation Counseling from Winston-Salem State University.  Gloria is a Licensed Clinical Mental Health Counselor with a national designation of Certification in Rehabilitation Counselor.

Next available: Jul 3

Schenika Silver

Schenika Silver, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
6 years of experience
Virtual
Hi there, I'm Schenika Silver, a Licensed Clinical Mental Health Counselor (LCMHC). I received my counseling degree from Liberty University and been in practice for six years. I love working with people and assisting them in finding their purpose, healing from past hurts and wounds, and becoming their whole selves for themselves, their families, and their greater community. My clients often share that I am direct in a compassionate way, I provide insight and wisdom, and they feel heard in my presence. Counseling is not just a job for me, it's a part of my purpose.

Next available: Jul 2

Shelia Campbell Bright

Shelia Campbell Bright, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
7 years of experience
Virtual
Hello, I'm Shelia Campbell Bright I'm a Licensed Clinical Mental Health Therapist. I earned my Master of Science in Professional Counseling at Mid-America Christian University in Oklahoma City, Ok. I've been a practicing clinician for 6 years. ~( Licensed in: North Carolina, Florida, South Carolina) You and I will uncover the underlying causes of your worries, thoughts and fears to help you relax and see your situations in a new light. Not only will I help eliminate the ruminations and anxiety attacks so you can be productive at work and sleep at night, but I will also teach you problem solving and coping skills to build your resilience to cope when new problems arise in the future.

Next available: Jul 4

Mary Williams

(she/her)

Mary Williams, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
24 years of experience
Holistic
Challenging
Virtual
In-person
2 Centerview Dr...
Thank you so much for viewing my profile. My name is Mary Williams and I am a body based therapist who is professionally trained in trauma focused treatments including EMDR, Somatic Experiencing, and Internal Family Systems. I believe the answers you are searching for are hidden within you. As a therapist, my role is to help you to journey within your emotions, body, and thoughts to discover the answers to the many questions you have about who you are, why you continue to do what you do, and what you need in order to feel whole again.

Next available: Jul 3

Sarah Newberry

(she/her)

Sarah Newberry, LCSW - North Carolina Therapist at Grow Therapy
LCSW
4 years of experience
Virtual
Hello! I am a licensed clinical social worker licensed in North Carolina. I received my Master's of Science in Social Work from the University of Tennessee also receiving a certification in Trauma Treatment and have been actively practicing for more than three years. I work with individuals from a variety of ages and backgrounds navigating through their mental health journey towards a better understanding of self and the importance of mental health care.

Next available: Jul 2

Dr. Latasha McIlwaine

Dr. Latasha McIlwaine, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
20 years of experience
Authentic
Warm
Solution oriented
Virtual
Hi! I'm a LCMHCS, LPCS, LCAS, CCS based in North Carolina and practicing in NC, SC and GA. I received my Doctorate in Counseling Psychology from Argosy University and two Masters from Webster University in Counseling and Health Administration. I have been practicing for over 20 years and enjoy working with a diverse population of people. I have several areas of expertise and enjoy using them to support my clients in their overall life goals and plans for success.

Next available: Jul 2

Crystal Burts

(she/her)

Crystal Burts, LCSW - North Carolina Therapist at Grow Therapy
LCSW
16 years of experience
Warm
Solution oriented
Virtual
I’m a licensed clinical social worker committed to helping individuals learn about the connection between behaviors and the health and well-being of the body, mind and spirit. My approach is centered on meeting individuals where they are with a focus on thoughts, feelings, and behavior. I believe in building on strengths and incorporating interventions to help clients reach their goals.

Next available: Jul 2

Christine Buzitsky, LCSW - Let's Chat Counseling, PLLC

(she/her)

Christine Buzitsky, LCSW - Let's Chat Counseling, PLLC, LCSW - North Carolina Therapist at Grow Therapy
LCSW
25 years of experience
Empowering
Holistic
Virtual
Welcome, and thank you for considering me as a therapist to partner with you on your therapy journey! Taking the first steps to change your life can be challenging and, at times, a bit scary. I can relate to and understand how taking those initial steps to start a new journey can be uncomfortable. I strive to provide a warm, safe, and nonjudgemental environment where clients can feel comfortable working towards their goals utilizing tailored therapeutic techniques. Therapy is a partnership between the therapist and the client to work towards creating positive changes that one would like to focus on in their life. I have twenty-five years of experience working with adults, adolescents, children, couples, and families to address relationship issues, anxiety, depression, women's issues, grief, ADHD, and life transitions. With the proper support, I feel anyone can make advancements toward their goals. I look forward to the opportunity to partner with you on your journey of growth! Christine ***Please when booking appointments, book on the top of the hour. Grow has not implemented a function to do this and booking in the middle of the hour (9:30, 10:30, etc.) creates potential time conflicts.

Next available: Jul 29

Tonya Bunch

(she/her)

Tonya Bunch, LCSW - North Carolina Therapist at Grow Therapy
LCSW
7 years of experience
Empowering
Warm
Authentic
Virtual
Hi there, I'm Tonya Bunch. I am a Licensed Clinical Social Worker with 7+ years experience serving the community. I help high performers, emotional suffering, and trauma survivors to manage burnout, and learn emotion regulation, mindfulness, and recovery in trauma. Together we will work to identify what is working and what is not working for you to help balance your life. We will use a person-centered approach to balance your mind, body, spirit and environment. I love using strength-based and mindfulness to help you learn that you have the coping skills to manage your struggles. Whether you are seeking help for anxiety, depression, trauma or relationship issues, I am here to help. Seeking therapy is scary and taking the first step is the hardest. I am here to support you nonjudgmentally, no matter the issue. You are making the right choice. I give you the space and time to build a therapeutic relationship to reach your goals. You deserve a safe space to heal and grow. In our sessions together, I will meet you with compassion and evidence-based techniques so you can overcome the hangups and habits that have been holding you back. Let's work together!

Next available: Jul 8

Jane Johnson

(she/her)

Jane Johnson, LCSW - North Carolina Therapist at Grow Therapy
LCSW
9 years of experience
Authentic
Empowering
Holistic
Virtual
I hold a master’s in social work (MSW) degree from the University of North Carolina at Chapel Hill. Additionally, I am a licensed clinical social worker (LCSW) therefore I am permitted to practice clinical mental health treatment and facilitate clinical interventions within the state of North Carolina. I provide an integrative and trauma informed approach to meet individuals' unique needs. I strive to meet clients where they are, assist with alleviating their symptoms, and ultimately meet their individualized therapeutic goals.

Next available: Jul 3

Zelma R. Higgs MA, LCMHC

(she/her)

Zelma R. Higgs MA, LCMHC, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
5 years of experience
Authentic
Warm
Holistic
Virtual
Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they can be tricky. Life’s journey comes with no instruction pamphlet or ready-made companions. A path unfolds and you decide what to do and who to trust along the way. As you journey you begin to see things you want, potential companions, places you want to explore, and tools you can use to make travels simpler. There are so many choices to make with no time to stop and contemplate the best decision; you have to keep going by making choices every day, about everything. Decisions and deadlines do not wait. Consequences of decisions do not wait for preparations of readiness. Age does not determine how hard life can be nor deter reality. Whether you are age 5 or 95, you have to wake up daily and continue life’s journey, but it is not always an easy task. My theoretical orientation is Person-Centered Therapy and Gestalt Therapy. Let me be your Phoenix! I believe life’s tools are inside of us, self-actualization, self-trust, coping strategies, and the willingness to grow. We simply must explore them. At Rapunzel's Phoenix Counseling Services, I help toddlers, children, adolescents, adults, families, and the LGBTQIAPK community. Online Counseling Services are available upon request.

Next available: Jul 2

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