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5 therapists in North Carolina matching your needs

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Quanda L Banks

Quanda L Banks, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
5 years of experience
Virtual
Greetings! I am a Licensed Clinic Mental Health Counselor (LCMHC). I earned my MS degree from Capella University. I have been licensed for 5 years and I love what I do. I was built for this profession. I specialize in Self-Esteem and Trauma. I work with a lot of individuals who have been in traumatic relationships and are wanting to learn how to regain themselves back.

Next available: Jul 1

Nicole Schnarrs

Nicole Schnarrs, LCSW - North Carolina Therapist at Grow Therapy
LCSW
5 years of experience
Solution oriented
Empowering
Open-minded
Virtual
Hello there! I am a Licensed Clinical Social Worker (LCSW) currently practicing in North Carolina. I obtained my degree from Fordham University in 2020 and have been practicing for four years now. Originally from Michigan, I moved to North Carolina in 2019 to enjoy the sunny weather. I am a proud owner of two adorable dogs - Teddy, a Newfoundland and Franklin, a Bernese Mountain Dog. Franklin works as a service animal, while Teddy provides emotional support. I absolutely love bringing them to work with me as they offer a unique kind of support that only animals can provide.

Next available: Jul 2

Autumn Ross

(she/her)

Autumn Ross, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
12 years of experience
Authentic
Empowering
Direct
Virtual
Heyyy, I'm Autumn, Do you ever feel like you're expected to be Superwoman, always strong and capable, no matter what? It's easy to get overwhelmed when you're carrying that weight day in and day out. And when it comes to relationships, it can feel like you're stuck in a vicious cycle of bad decisions and unsatisfying connections. Maybe you're struggling to connect intimately with your partner, or maybe you're feeling hopeless and empty. That's where I come in. As someone who understands what you're going through, I'm here to help. Therapy is a place where you can be you, the real, unfiltered you. And trust me, it's a beautiful thing. Plus, you know what's even better? That newfound confidence you gain during therapy can spill over into your day-to-day life. It's all about creating positive change, growth, and ultimately a fulfilling life. So, if you're ready to prioritize your needs and take that all-important first step toward a healthier life.

Next available: Jul 9

Tamela R McDonald

(she/her)

Tamela R McDonald, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
12 years of experience
Virtual
Greetings! My name is Tamela and I am a Licensed Clinical Mental Health Counselor (LCMHC), Clinical Certified Mental Health Counselor (CCMHC) and Sexuality Educator. I received my Masters from Troy University in Alabama. I assist adults who are looking for extra support and guidance through a challenging situation, seeking enlightenment with sexual health issues or you're just ready to move in a new direction in their life. I will do my best help you achieve your mental health goals on this journey we call life.

Next available: Jun 30

Cindy Gaskins

(she/her)

Cindy Gaskins, LCMHC - North Carolina Therapist at Grow Therapy
LCMHC
25 years of experience
Authentic
Open-minded
Empowering
Virtual
People can make better decisions if they have enough information and understanding about how counseling works. Here are some aspects of counseling and therapy as I perceive and practice it: Therapeutic counseling requires your active involvement including efforts to change any self-defeating thoughts, feelings, and behaviors. You will be asked to work both in and out of the therapeutic counseling sessions. I may occasionally request that you do “homework” (ok-not a formal request because life happens and inevitably it will be that you have life duties to attend to but maybe jotting things down or making notes for yourself kind of homework) by way of providing you with further reinforcement to concepts discussed in session or simply to prompt further insight and self- exploration. There are no instant, painless, or passive cures, no “magic pills”. Instead, there will be ongoing personal and spiritual growth that can occur with your conscious effort. Most likely, you will need to work on improving stress management, cognitions (e.g. beliefs and thought processes), emotional health, relationships, and your general lifestyle if counseling is to be successful. Sometimes change will be relatively easy but more often change takes much effort, time, and persistence. My hope for you is that you grow into your best self in the present and that that allows you to be your best version for your future. Therapy is about YOU and your needs. I specialize in trauma, mood, and anxiety disorders and am an LGBTQ++ ally and kink-aware professional.

Next available: Jul 18

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