50+ therapists in New York matching your needs

I have worked in the forensic population, including sex offenders, perpetrators of domestic violence, patients involved with child protective services, probation and parole. I also have experience working with parents in developing effective parenting skills. I work well with teens, young adults and adults in developing coping skills, exploring toxic relationships, addressing anxiety and depression. I also have experience working with trauma.

Hello, I'm Melissa. Are you feeling lost, stressed or overwhelmed? Taking the steps to make changes in your life is the beginning of enhancing your well being. I strongly believe in working with you to create techniques to fit your specific needs for happiness. Together we will customize a treatment plan to help guide you on a path to a healthy body and mind. We will work towards finding proper self-care skills, balance, and coping skills that work for you. I specialize in providing therapy for adolescents, adults, couples and families of varied needs, including anxiety, depression, and addiction. I have a certification for EMDR (Eye Movement Desensitization and Reprocessing) to assist and aid with any trauma, PTSD, or strong inhibitions. I am passionate about helping you take charge of your thoughts, feelings, & emotions to live a full life. Fulfillment is not a destination; it's a process. My passion is providing excellent clinical services which I deliver in a warm, compassionate setting. I aim to teach you the skills you need to overcome the limitations you are facing so you can go on to lead a productive life. Let's start your goals today! *If you would like to book and do not see an available time slot that fits your needs, please reach out to me at 561-660-1419 or msellerslmhc@gmail.com and I will be happy to accommodate you the best I can.* *EMDR and couples/family therapy will be at a cash-pay rate only. Sliding scale available, contact me for details.*

Dr. René Camacho, First professional Degree in Medicine(Doctor of Medicine), Metropolitana University -Colombia South America, Drug Addiction Specialist Fundacion Universitaria Luis Amigo. He is qualified to practice as a Mental Health Counselor by The University of New York and The National Clinical Mental Health Counseling Examination (NCMHCE) from the National Board For Certified Counselors. I started my career working in mental health care and substance abuse treatment programs: Group and individual therapy for SUD, anxiety, depression, stress, sleep disorders, and other mood disorders.

Hi there, I am Lucia. Are you perceiving your sensitivity as negative? I am trained in different mental health modalities and approaches to help you accept and embrace your authentic self. I will help you have more clarity and a better understanding about the challenges that you are currently facing. You will learn to integrate coping strategies to make the shift and remove each layer of fear that has been planted in you and led to chaos. Evidence-based practice modalities along with holistic approaches can help you regulate your nervous system, learn more about your emotions and manage depressive symptoms to find opportunities of self-grow in the process.

As a Licensed Mental Health Counselor in New York with seven years of experience, I've witnessed the transformative power of embracing vulnerability. Every individual is unique, and so are your goals and aspirations. When you step into my counseling space, you're not just a client; you're a collaborator on a journey of self-discovery. Together, we will navigate the challenges you face and open the door to a world of wonders that arise when we courageously confront our inner selves.

Welcome! I'm Alisha Do you find yourself attempting to dismiss negative thoughts or memories? Possibly avoiding situations, scenarios, and places that remind you of something not so great? Do these memories invoke some kind of negative belief about yourself that you know is not true? Do you desire to decrease the intensity of these memories, thoughts or experiences so they are no longer as intrusive and demanding of your attention? I empower those who are ready to address some of the things from the past or the present that may be presenting a mental and emotional weight on functioning, relationships, and overall well-being.

Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy because of childhood trauma and how it has manifested in their adult lives. Often this manifests in feelings of poor self-confidence, self-worth, and social anxiety. At its root, the fundamental belief of those who have social anxiety is the belief, “I am not enough.” Clients get into the habit of comparing themselves to others and it makes them feel inadequate and insecure. Over time clients begin to avoid situations that elicit their anxiety, particularly social situations. This can lead to social isolation and loneliness. Clients will present with complaints of frequent panic attacks, not having a romantic partner, not having friends, not being happy in their jobs and feeling disconnected from life. They are labeled by others as shy, quiet, or introverted. This scenario described myself for much of my life which gives me lived experience to better able to assist you. I help individuals combat their social fears and begin to live a rich and fulfulling life. I do this through cognitive behavioral therapy techniques primarily but also integrate solution-focused therapy, assertiveness training, exposure therapy, and acceptance & commitment therapy. Whether you're a teen struggling to make friends and socialize or you are an adult unable to speak up at work meetings or unable to ask someone out on a date, I'm here for you! Seeking therapy can be frightening but I want to assure you that you will be most welcome if you take that leap of faith!

Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself struggling with change making it hard to adapt to new environments? If so, I am here to help! I have worked in social services and mental health for over 10 years. As a Certified Alcohol and Substance Abuse Counselor for over 7 years, I have collaborated with agencies and organizations within New York City area to address the needs of individuals and families; including those who are struggling to heal from the impact of anxiety, depression and various addictions that can cause damage to the lives of both young people and adults alike. When collaborating with an individual, I provide support no matter your socio-economic, cultural, ethnic, educational, and other personal backgrounds. I am particularly sensitive to clients facing moments of transition, such as stress, loss, academic issues, employee issues, coping skills, marriage and family conflict; when the delicate balance can seem to tremble, and symptoms of anxiety, depression, and self-doubt can emerge.

Hello, I like to say that I take an integrative approach to therapy, combining behavioral and humanistic therapies. I have experience working with several causes of suffering, including anxiety, depression, grief, and trauma (or a combination). And I work from my belief that every person is larger than their symptoms and I want to work with you to help you live the life you want to live.

Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 13 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.

I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go to the root of the problem and finds the silver thread or in therapeutic terms the neurobiological network that connects the negative beliefs inherent in all the trauma the patient experienced. In addition to my trauma training I earned my RPT (registered play therapist) and I have extensive knowledge of child development and counseling children and adolescents. I am willing to counsel adolescents online but children younger than 12 must be seen in person.

I am a licensed mental health professional with extensive experience in supporting individuals on their path to improved well-being. With a Master's degree in Counseling from Mercy College in Dobbs Ferry, NY, I have honed my skills over 7 years. My approach involves utilizing a variety of therapeutic techniques to help clients effectively manage the challenges they face in their daily lives. Whether it's anxiety, depression, PTSD, or relationship difficulties, I am dedicated to assisting children, adolescents, and adults in overcoming these obstacles. I have focused my career on helping individuals navigate their everyday struggles. By incorporating empathy and compassion into my practice, I guide clients using evidence-based methods to achieve a fulfilling life. My ultimate objective is to empower individuals to navigate their unique challenges, fostering resilience and a sense of normalcy and balance. Through the creation of a safe and supportive therapeutic environment, I facilitate personal growth and facilitate lasting positive change for those I have the privilege of working with.

Ms. Melissa A. Caparitia is a Mental Health Counselor in New York, NY with special training and skill in working with individuals, groups and communities to improve mental health dysfunctions by discussing emotions and experiences, then prescribing custom Trauma -informed, relational and holistic approach. Additionally, specialized working with childhood trauma, victims of domestic violence, mentoring and life and career coaching. I create an empowering atmosphere for individuals to overcome their limitations through a partnership.

I'm a skilled, dedicated, experienced, and compassionate Licensed Marriage and Family Therapist helping Women, adults, Millennials, and Teens (11+) to cope and overcome life's challenges in both Florida and New York. I hold a Master's Degree in Marriage and Family Therapy and in Early Childhood Education. My role as a therapist is versatile, I am an educator, a guide, a listener, a goofball, and a mirror. I am here to help foster a trusting and collaborative relationship in which clients can feel safe to explore their thoughts, feelings, and life struggles. I believe in empowering my clients to develop the coping skills, self-esteem, and self-awareness necessary to create positive change. I too have experienced life struggles along my self-discovery journey, and understand that exploring your current and past issues is necessary to start the healing process. Through our journey together we can explore the parts of your life that are troubling and causing you turbulence. Since you are the expert on your own life, I am here to help guide you and steer you to see your authentic self and your life in a new light.

Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. I am Black and originally from Ghana in West Africa. I am a wife and a mother of two young teenagers. I live in New York with my family. I have practiced clinical social work in various settings, including psychiatric hospitals, residential treatment facilities/centers, and an outpatient clinic. I am also an adjunct social work professor and enjoy teaching when I am not doing clinical work. My treatment approach and types of therapy used include acceptance and commitment (ACT), attachment-based, cognitive behavioral (CBT), compassion-focused, emotionally focused, exposure and response prevention, family systems, and trauma-focused therapies.

My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 10 years of experience working with children and adults in inpatient and outpatients settings, including corrections. I was raised in NY by West Indian (Caribbean)/Asian parents. I then moved to FL where I earned my BA in Psychology and Masters in Mental Health Counseling. My passion is helping others figure out this crazy thing called life, and learn how to live with more satisfaction. My approach to therapy is person centered and may change from patient to patient. This means it will be tailored to each person's specific needs. I enjoy building rapport with my patients to help encourage a healthy therapeutic relationship and allow my patients to feel as comfortable as possible. So whether it's anxiety, depression, or trauma etc., let's figure this out together!

Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in playing the game of life is to change from the inside out. We live to move forward, and it requires us to be more and do more. Resilience is an innate human capacity. In my view, everyone is capable of self-healing given the proper guidance and provided with supportive conditions. With a cultivated healthy sense of self, solutions appear with the clarity to think about what you desire in life, not what you cannot or don't have. In tough water, even good swimmers might struggle. If you have dreams and hopes, I can help you to pick up new skills going through the waves of life. Let's work together!

I am dually licensed in VA & NY. I am also passionate about providing counseling and guidance to clients in times of crisis and emotional instability. I take an integrative approach to the treatment process and am invested in each client's journey. My specialties include spiritual identity formation, emotional fitness & improving interpersonal relationships. I will come alongside you with effective listening, empathy, compassion, genuineness and tailored solutions for your unique situation.

Hello, I am a License Mental Health Counselor (LMHC, NCC), based in New York. I earned my Masters degree at CUNY Queens College. I have been practicing for 6 years assisting children, teens and adult navigating daily life stressors for a more functional day. I am authentic, with a genuine approach in building a therapeutic relationship with clients for a successful and positive therapeutic experience.

Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in New York. I received my Master's Degree from Kean University in NJ and have been practicing since 2004. I work with emerging adults (20 and up) to the elderly. I work with clients who are experiencing anxiety, depression and past trauma issues to move through their struggles and live their best life.

Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety and loss for the last 9 years. I provide a safe judgment free environment for you to discuss your problems. My passion is helping is helping others heal and find solutions.

I appreciate you making time for yourself today. At times, life can be more challenging than we believe we can handle but I’m here to help! I have assisted individuals who experience difficulty in life transitions, school/peer issues, anxiety, and depression, to learn, gain clarity, and overcome their challenges. I have been a Licensed Mental Health Counselor in New York and Florida for the past 5 years. I have experience with all ages from childhood through to adulthood. I'm looking forward to helping you find your strengths and overcome your challenges.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida, with additional licensure in NY and NC. I graduated from St. Lawrence University in Upstate New York and have been practicing in the field for nearly 8 years. I got my start in community outpatient mental health, where I worked with clients from all walks of life, from children as young as five to adults as old as ninety. The majority of my experience, however was working with children and families, as well as adults struggling with various mood disorders and substance use. After meeting my husband, who is currently serving active duty in the Air Force, I spent time working with military members and their families. This allowed me the opportunity to understand and relate to this community on both a personal and professional level. I love working and providing care to my military family as I understand the complexities and challenges involved in living a military lifestyle. However, in recent years, I have found myself working primarily in primary care settings (both virtually and in-person) providing care to those struggling with anxiety, depression, and comorbid chronic conditions. I have found there is immense value in treating both mind and body together for overall wellness and maintenance. I hope to help others find what is meaningful for them in their own lives while identifying their strengths, breaking down barriers, and ultimately achieving their physical and mental wellness dreams!

Hello! I am an LCSW with over 30 years of experience working with adults, children and families in crisis programs, community based programs, inpatient, outpatient, and intensive outpatient mental health treatment. My goal is to help my clients attain more peace as they navigate the challenges of life. My experience is that most people know how they can improve their mood/meet their goals, but need someone to help shine a light on the path forward.

Jill Grant is a licensed clinical social worker who understands the importance of a compassionate, empathetic, and non-judgmental approach when working with each client, and their individual needs. Jill treats clients from diverse backgrounds, focusing on personal growth and achieving peace. She is available weeknight evenings and weekend mornings! I am a licensed clinical social worker with over 15 years of experience. Utilizing evidenced-based modalities, primarily solution-focused therapy, cognitive behavioral therapy, and motivational interviewing, I have provided treatment to clients confronted with a variety of mental health concerns, including adjustment disorders, stress management concerns, relationship discord, self-esteem and self-confidence conflicts, depression, anxiety, and other mood disturbances. Collaboratively, we will work to identify your goals for treatment and develop your plan of care, ensuring your personal wellness is a priority.

Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to say that I have supported adults and adolescents throughout challenging mental health issues, such as depression and anxiety, grief and postpartum mood struggles, as well as adjustment to life transitions. I am Bilingual able to perform treatment sessions both in English and Greek.

Greetings, My name is Laci Beckett and I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Social Work from Fordham University in NYC. With over 10 years of clinical expertise, I focus my practice using various therapeutic modalities, including Trauma-informed care, Psychodynamic, Solution focused, and Family systems. I provide therapy to adolescents and adults impacted adversely by anxiety, depression, adjustment/change, discrimination, chronic medical conditions, grief, and family conflicts. My therapeutic style is person-focused, providing a non-judgmental, compassionate environment with a touch a humor. You can expect to explore issues impacting your current situation, identifying barriers to your recovery. It’s through this exploration I witnessed positive individuals outcomes including a sense of empowerment and freedom, improved wellbeing, and achievement of life goals.

HI I am Licensed Mental Health Counselor I received my Master's from Alfred University. Throughout my career I have worked with individuals with severe mental illness helping them identify healthier ways to cope with grief and loss, depression and anxiety. I provide a safe and relax setting that allows people to feel supported. My approach is collaborative and client centered we worked together to see the change you want.

Are you feeling stuck or overwhelmed as you figure out your place in the world? You're not alone. I'm here for clients like you, facing the big questions of career, relationships, heartbreak, and who you want to be. It's a space where your challenges and dreams are taken seriously in a world that often doesn't. Here, it's all about finding your path, at your pace. Imagine feeling more confident in your choices, more understanding of yourself, and more equipped to tackle life's curveballs. That's what I'm here to help you achieve.

I am a bilingual Licensed Clinical Social Worker from the Bronx, NY. I have dedicated my career to reducing the stigma related to mental health and emotional wellness, particularly within communities of color, by offering support, coping techniques, and safe talk spaces for clients. I am extremely passionate about the progression of generations, self-care, family relationships, communication styles and strong self-efficacy.

Hi. I am a Licensed Mental Health Counselor based in New York. I obtained my Masters at Baruch College and have been working in field of mental health since 2017. I currently provide therapy sessions to both young and middle-aged adults. In my practice, I support my clients with identifying their emotions, navigating various stressors, and implementing healthy lifestyle changes.

I am a Licensed Clinical Social Worker in New York with over 20 years of experience in various health settings and with a broad range of clients. My goal is to assist you in creating lasting change and improvements in the areas of your life you are coming to me for help with. I am focused on learning your story, listening to what you want, helping you to identify needs, and assisting you in developing the insight and skills that will help you to accomplish your goals. Your success is my success!

My name is Eddy, I am a bilingual Licensed Clinical Social Worker (LCSW). I obtained my Master's degree from Hunter Silberman School of Social Work in 2018. Over the years, I have worked in various settings including hospitals, community-based organizations, and schools, providing mental health counseling. Both, in English and Haitian Creole. I am deeply passionate about mental health and firmly believe that everyone should have access to therapy. As an experienced Licensed Clinical Social Worker (LCSW), I bring a compassionate and client-centered approach to therapy. With years of dedicated practice, I specialize in providing evidence-based interventions tailored to meet the unique needs of each individual. I aim to foster a supportive and empowering environment where clients can explore their concerns, build resilience, and work towards achieving their goals for personal growth and well-being.

I am a Licensed Mental Health Counselor in New York. I provide a nonjudgmental space for you to relax, share and feel safe. I have over 20 years of experience working with children, teens, and adults from diverse backgrounds and experiences. My therapeutic approach is trauma-informed, culturally humble, affirming, and holistic. I am person-centered and tailor my interventions to best support you.

I am a License Mental Health Counselor with 10 years-experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and addiction. I also helped many people who have experienced trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person-centered therapy, and Gottman Method. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Meet me! I am a skilled and caring mental health therapist and CASAC -M. As a motivated, compassionate professional, I will extend support to you through your journey toward healing, personal growth, and well-being. At the crux of my practice, stands the goal of creating safe and empowering spaces for everyone to grow and thrive through an integrative, person-centered approach.

I am a holistic practitioner, a licensed Mental Health Counselor with over 18 years of experience in individual and group counseling, working in inpatient and outpatient settings with dually diagnosed persons. I have a doctorate in Education with a focus on Organizational Leadership. I am a dedicated practitioner who believes that people can and do recover. Recovery happens daily, and everyone has a choice in how it happens. My specialty is transpersonal therapy and CBT. I have worked with adults who struggle with emotional and social challenges, such as anxiety, anger management, communication skills, and self-esteem. My focus includes immigration evaluations, military service members, LBGTQ+ individuals, and business leaders. I approach my work with multicultural competence and through a collaborative style.

I am a Licensed Mental Health (LMHC) and Certified Rehabilitation Counsellor (CRC) based in New York. I received my Masters from t. John's University and have been practicing for 24 years. I help adults struggling with career stress and burnout become the best versions of themselves. As a therapist , who strives to make my clients feel comfortable in discussing very personal and stressful issues within their lives. I use the skills of active listening and empathy to advance my clients in the successfully addressing of their issues.

I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions of the State of New York, the LCSW-R ( Licensed Clinical Social Worker- R ) and the National Association of Social Worker's DCSW (Diplomate of Clinical Social). I have practiced in NYC and am now shifting my focus to teletherapy services.

I am licensed in New York with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi, My name is Elisheva Gewirtz. I am a licensed psychologist in the state of NY. I devoted my career to working with young adults struggling with mental health concerns including anxiety disorders, stress, depression, trauma, relationship distress and OCD. I employ an integrative approach, utilizing cognitive behavioral therapies (including ACT and DBT) while also incorporating attachment and somatic experiencing into my work.

My name is Tiffany Fields LCSW-CCTP, I am a compassionate and experienced mental health provider with over 14 yrs in the field and 8 years as a Licensed Social Worker. I started my journey into the mental health field focusing on Developmental Psychology and discovering a passion for understanding Internal Family Systems, Attachment Theory, Cognitive Behavioral Theory and Motivational Interviewing in adjusting the ways we think, feel and experience the world around us. Working towards understanding our perceptions and strengthen a sense of self through a trauma informed lens. As I earned my Masters in Social Work, I began to focus my efforts in fostering mental wellness in my community and utilizing my knowledge for understanding the complexities which can impact a person’s sense of self. I work with individuals struggling with anxiety, depression, relationships, transitions, and a history of trauma. Witnessing their ability to preserve and discover a sense of self through motivation and empowerment as they learn to define themselves rather than life experiences defining them.

My name is Kathryn Vetrano, a therapist for over eight years who specializes in treating both biologically female adolescents and adults of color, dealing with mood disorders, borderline, personality disorder, and depression. I use a dialectical, behavioral approach to treat emotion, dysregulation, harmful coping skills, having trouble navigating relationships, and to cause an increase in quality of life. I work with clients to improve their emotional reactions to real life situations.

I am a Licensed Mental Health Counselor with over 12 years in the field. As a therapist, over the past 10 years, I’ve helped many clients - struggling with issues like depression, anxiety, stress, family concerns, life changes, and existential crises - rediscover themselves, cope in healthier ways, and implement change in their lives. I work with individuals, couples, families, and youth. I also have experience working with individuals with serious mental illness and chronic medical conditions. My approach is a welcoming and supportive one. I see therapy has a collaborative journey. Through exploration with you, I strive to help you find and understand yourself on a deeper level, to become aware of the areas in your life that may be impacting you, and help you better cope with life’s many challenges, in an open, non-judgmental, safe space.

Hi, I'm a Licensed Clinical Social Worker (LCSW) based in New York. I received my Masters Degree from Case Western Reserve University and have been practicing for 8 years, working primarily with adults 18 and older. I've worked with individuals and groups in partial hospital, intensive outpatient, and outpatient settings. I help adults struggling with anxiety, depression, and PTSD, become the best versions of themselves.

Hello and welcome to my page! I have been in Social Work for the past 6 years and working as a therapist for the past 4. I have worked with a diverse population raging from children to adults with a range of topics needing to be discussed and improved upon. I mainly use techniques centered in CBT (Cognitive Behvioral Therapy) which means I emphasize gaining understanding between one's actions and thoughts. I believe in a client centered, strength based approach which highlights all of your many many positive qualities and applies them to the improvements you are wanting to see. I strive to make all my clients feel as comfortable as possible as I know how difficult the therapeutic process can be. I fully believe the more comfortable you are, the more space will be created for good work to be done. I use a non judgmental warm approach and gain as much understanding for my clients as possible. I know how important a tailored approach is and can adapt my therapy style to fit the correct needs of the client. I hope to speak with you soon!

Allyson attended Temple University for undergraduate school where she studied Psychology and Criminal Justice. She attended John Jay College in New York City where she obtained two Master's degrees in, Forensic Psychology and Mental Health Counseling. She started her career within the Mental Health field about 10 years ago and enjoys helping others. She started her career working with children ages 7-16 doing in home Behavioral Modification Therapy.  After two years and a desire to expand her skill set, Allyson shifted her client base. Allyson began working with teenage to young adult boys with whom were both mentally ill and in chronic Foster Care. She did intense individual and group therapy with them as well as Behavior Modifications. While working with these young men for over 3 years she also trained staff in Behavioral Modification techniques, Boundaries adherence and Self Awareness. Allyson also has also worked in the capacity of supervising staff in areas surrounding, Mental Illness, and Substance Abuse. Allyson has worked to counsel families and parents going through difficult times including their struggles around Mental Illness. She continues utilizing her skill set while also expanding doing different Mental Health consulting. Today, Allyson specializes in behavioral modification for children ages 3-16 as well as counseling for all ages 8-17 for people suffering with depression, relationship issues, anxiety, and PTSD.

Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and cognitive-based therapy to help clients overcome challenges such as depression, anxiety, and addiction. I provide a supportive and non-judgmental environment, where clients explore their motivations for change and learn practical strategies to challenge negative thoughts and behaviors. My approach emphasizes empowerment, resilience, and long-term growth, tailored to each individual's unique needs and goals.

Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's challenges. From medical issues to mental health disorders, I am here to provide support and guidance. Let's work together towards healing and personal growth. In my work, I use an eclectic range of therapeutic modalities and will collaborate with you to determine the best treatment for you.

Hi! I'm a Licensed Mental Health Therapist based in New York City. I received my Masters from New York University and have been practicing for 4 years. I help adults that are struggling with feelings of stress, anxiety, and feel overwhelmed by daily activities. Clients report feeling supported, heard, and understood after our sessions. My hope is for clients to see and feel their worth and value.