Book 100+ of the best Cigna therapists in New York

Hi there, I'm so glad you're here! My name is Alexis, I am a licensed therapist that happens to be a flawed human. I help other humans address issues with addiction, trauma, duel-diagnosis, chronic pain and illness. I work with you as a holistic clinician to explore what it will mean for you to feel like the best version of yourself.

Hello, I'm Melissa. Are you feeling lost, stressed or overwhelmed? Taking the steps to make changes in your life is the beginning of enhancing your well being. I strongly believe in working with you to create techniques to fit your specific needs for happiness. Together we will customize a treatment plan to help guide you on a path to a healthy body and mind. We will work towards finding proper self-care skills, balance, and coping skills that work for you. I specialize in providing therapy for adolescents, adults, couples and families of varied needs, including anxiety, depression, and addiction. I have a certification for EMDR (Eye Movement Desensitization and Reprocessing) to assist and aid with any trauma, PTSD, or strong inhibitions. I am passionate about helping you take charge of your thoughts, feelings, & emotions to live a full life. Fulfillment is not a destination; it's a process. My passion is providing excellent clinical services which I deliver in a warm, compassionate setting. I aim to teach you the skills you need to overcome the limitations you are facing so you can go on to lead a productive life. Let's start your goals today! *If you would like to book and do not see an available time slot that fits your needs, please reach out to me at 561-660-1419 or msellerslmhc@gmail.com and I will be happy to accommodate you the best I can.* *EMDR and couples/family therapy will be at a cash-pay rate only. Sliding scale available, contact me for details.*

Destony is a Harlem native and a licensed clinical social worker. She received her graduate degree in Social Welfare from the University at Albany, State University of New York. As a clinician, Destony has worked with diverse populations including children, adolescents, and adults living with emotional and mental challenges. She has also worked with teens and young adults in school settings as well as homes for adults living with severe mental illnesses.

Hi : I have been a Ct. and New York Licensed Clinical Social Worker for many years. I specialize in treating the following Eating Disorders, Clinical Hypnosis to treat smoking cessation, chronic pain, anxiety and depression. I have also used Clinical Hypnosis for Peak Performance training for professional, college, High School, and Youth sports.

Hi everyone! I'm Josh. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy because of childhood trauma and how it has manifested in their adult lives. Often this manifests in feelings of poor self-confidence, self-worth, and social anxiety. At its root, the fundamental belief of those who have social anxiety is the belief, “I am not enough.” Clients get into the habit of comparing themselves to others and it makes them feel inadequate and insecure. Over time clients begin to avoid situations that elicit their anxiety, particularly social situations. This can lead to social isolation and loneliness. Clients will present with complaints of frequent panic attacks, not having a romantic partner, not having friends, not being happy in their jobs and feeling disconnected from life. They are labeled by others as shy, quiet, or introverted. This scenario described myself for much of my life which gives me lived experience to better able to assist you. I help individuals combat their social fears and begin to live a rich and fulfulling life. I do this through cognitive behavioral therapy techniques primarily but also integrate solution-focused therapy, assertiveness training, exposure therapy, and acceptance & commitment therapy. Whether you're a teen struggling to make friends and socialize or you are an adult unable to speak up at work meetings or unable to ask someone out on a date, I'm here for you! Seeking therapy can be frightening but I want to assure you that you will be most welcome if you take that leap of faith!

I am a non-dualistic therapist but before any label, I am a human being who experiences the same ups, downs, emotions and life challenges as every other human does at some point. So, I understand and work from the perspective of our sameness. I listen to each clients unique story and use my skills and intuition to assist each to inquire what is actually happening from the minds point of view so that they can consider alternative ways of thinking and navigating whatever they are struggling with.

Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself struggling with change making it hard to adapt to new environments? If so, I am here to help! I have worked in social services and mental health for over 10 years. As a Certified Alcohol and Substance Abuse Counselor for over 7 years, I have collaborated with agencies and organizations within New York City area to address the needs of individuals and families; including those who are struggling to heal from the impact of anxiety, depression and various addictions that can cause damage to the lives of both young people and adults alike. When collaborating with an individual, I provide support no matter your socio-economic, cultural, ethnic, educational, and other personal backgrounds. I am particularly sensitive to clients facing moments of transition, such as stress, loss, academic issues, employee issues, coping skills, marriage and family conflict; when the delicate balance can seem to tremble, and symptoms of anxiety, depression, and self-doubt can emerge.

Hello, I like to say that I take an integrative approach to therapy, combining behavioral and humanistic therapies. I have experience working with several causes of suffering, including anxiety, depression, grief, and trauma (or a combination). And I work from my belief that every person is larger than their symptoms and I want to work with you to help you live the life you want to live.

Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 13 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.

I am a Licensed Clinical Social Worker who is skilled in numerous modalities that includes both EMDR and sensorimotor therapies. My specialties go to the root of the problem and finds the silver thread or in therapeutic terms the neurobiological network that connects the negative beliefs inherent in all the trauma the patient experienced. In addition to my trauma training I earned my RPT (registered play therapist) and I have extensive knowledge of child development and counseling children and adolescents. I am willing to counsel adolescents online but children younger than 12 must be seen in person.

I am a licensed mental health professional with extensive experience in supporting individuals on their path to improved well-being. With a Master's degree in Counseling from Mercy College in Dobbs Ferry, NY, I have honed my skills over 7 years. My approach involves utilizing a variety of therapeutic techniques to help clients effectively manage the challenges they face in their daily lives. Whether it's anxiety, depression, PTSD, or relationship difficulties, I am dedicated to assisting children, adolescents, and adults in overcoming these obstacles. I have focused my career on helping individuals navigate their everyday struggles. By incorporating empathy and compassion into my practice, I guide clients using evidence-based methods to achieve a fulfilling life. My ultimate objective is to empower individuals to navigate their unique challenges, fostering resilience and a sense of normalcy and balance. Through the creation of a safe and supportive therapeutic environment, I facilitate personal growth and facilitate lasting positive change for those I have the privilege of working with.

My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My goal is to uplift, encourage and empower clients to identify their "why" and develop skills and strategies in achieving their objectives. At the heart of most areas of concern lies a foundational need for Self Love and Acceptance. I welcome you on this journey of self-exploration and in discovering parts of yourself you may not have been aware of previously and learning to integrate what you learn in improving your overall quality of life. Specialties* Anxiety, Depression, Sexual Abuse, Trauma, Individual, Couples'Counseling, Loss and Bereavement, Women's Issues, Christian Counseling, Modalities* Motivational Interviewing, Solution Focused Treatment, Cognitive Behavioral Approach, Strengths Based, Interpersonal Psychotherapy

My name is Andrea. I am a Licensed Mental Health Counselor in the state of FL and NY. I have over 10 years of experience working with children and adults in inpatient and outpatients settings, including corrections. I was raised in NY by West Indian (Caribbean)/Asian parents. I then moved to FL where I earned my BA in Psychology and Masters in Mental Health Counseling. My passion is helping others figure out this crazy thing called life, and learn how to live with more satisfaction. My approach to therapy is person centered and may change from patient to patient. This means it will be tailored to each person's specific needs. I enjoy building rapport with my patients to help encourage a healthy therapeutic relationship and allow my patients to feel as comfortable as possible. So whether it's anxiety, depression, or trauma etc., let's figure this out together!

I am an LMHC and a Master CASAC (credentialed alcoholism and substance abuse counselor) in New York State. I have 15+ years of experience working in education, social services, government, and nonprofit management. I have practiced in schools, chemical dependency programs, and outpatient mental health clinics, providing services to people from all walks of life. My experience across disciplines in the realm of human services has left me well-versed in my ability to tackle many of the challenges facing my clients.

Hi! My name is Lori and I am a Licensed Mental Health Counselor and Certified Alcohol and Substance Abuse Counselor in New York. I have over 20 yrs of experience as a mental health and substance abuse counselor. I have worked in inpatient clinics, outpatient clinics and college counseling centers. My specialty is working with college students and young adults who are anxious, depressed, scared, overwhelmed, have relationship issues, and are unsure how to move forward! I am a LGBTQAI ally. I will guide you through processing and understanding your emotions and anxieties. I provide direct reflections to help you explore healthy vs unhealthy thinking patterns. We will then develop a plan that aligns with your goals and balances your mental health. My speciality is also working with individuals struggling with addiction whether it be to drugs, alcohol, gambling, eating, video gaming etc. I view addiction as behaviors we do to the extreme that are causing us problems. I meet you where you are and explore what you want to be different. We will explore your motivation to change, barriers and fears of changing and create a solid plan to move forward. I look forward to meeting you and beginning your mental health journey!

I work from a Feminist Therapy perspective, in a way that seeks to minimize the power imbalance inherent in clinical settings, centers the client’s story in our work, recognizes that the client is the expert on their own life, and helps the client identify their own sources of power. I use a mix of Acceptance & Commitment, Narrative and Existential therapy.

I'm a New York Licensed Clinical Social Worker. I received my masters degree from the Silberman School of Social Work and Health & Life Coach Certificate from the Health Coach Institute. My practice is dedicated to working with individuals in various walks of life to become more independent and confident versions of themselves. I have over 20 years experience working with adults with various diagnosis, in both inpatient and outpatient settings. I am fully bilingual in Spanish and English.

Rita Lombardi is a Board Certified License Mental Health Counselor from NYS- and she is a License in Psychology -University of Buenos Aires, Argentina; bilingual in both English and Spanish. Lombardi's treatment approach is rooted in evidence based practices that focus on mind-body connection. Major Depression, Anxiety Disorder, Grief. Ms Lombardi also assist with Parenting counseling, As a Christian Professional, Ms Lombardi apply the Word of God -The whole Bible- according the special circunstances during the treament. Years of experience, 35.

Welcome! Thank you for considering working together with me to reach your goals. I work with issues related to depression, anxiety, goals, interpersonal relationships, self-esteem, boundaries, stress, anger, conflict, and philosophical/spiritual issues. I see clients of all orientations and cultural/ethnic backrounds. I am respectful of all religious traditions as well as secular and philosophical traditions. I work with individuals, couples, families and children/teens. My aproach to therapy is: Direct Respectful Non-judgmental Solution-focused Empowering Positive In the short term you should feel better going out than you did coming in. Over the long term, you should feel more empowered, clearer, more self-supporting, more compassionate with yourself and more skilled with others. I look forward to working together with you! Sincerely, Miriam Mendelson, LMHC, PhD (Dr. Mimi)

Hi, my name is Jennifer and many people call me Jen. I am a Licensed Clinical Social Worker in NY and PA, and have truly enjoyed my work for many years now. I graduated from CUNY Lehman College in 2007 with an MSW. I have worked with clients from a variety of backgrounds and age groups, helping them manage stress, depression, anxiety, relationships and medical difficulties. I began working with younger folks and their families, and most recently have been working a great deal with older folks in the community and in nursing homes. Having this variety of experience over the years has allowed me to work well with many different clients.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I received my master's from the Springfield College and have been practicing for over 10 years. I help those who are struggling with anxiety, depression, general struggles of work, school, being a caregiver, dealing with the strains of chronic illness. I also work with those grieving the loss of a loved one in handling their grief.

Greetings, My name is Laci Beckett and I am a Licensed Clinical Social Worker (LCSW) with a Masters Degree in Social Work from Fordham University in NYC. With over 10 years of clinical expertise, I focus my practice using various therapeutic modalities, including Trauma-informed care, Psychodynamic, Solution focused, and Family systems. I provide therapy to adolescents and adults impacted adversely by anxiety, depression, adjustment/change, discrimination, chronic medical conditions, grief, and family conflicts. My therapeutic style is person-focused, providing a non-judgmental, compassionate environment with a touch a humor. You can expect to explore issues impacting your current situation, identifying barriers to your recovery. It’s through this exploration I witnessed positive individuals outcomes including a sense of empowerment and freedom, improved wellbeing, and achievement of life goals.

Welcome! I'm a licensed mental health counselor based in New York. I'm also a Credentialed Alcoholism and Substance Abuse Counselor and Licensed Art Therapist. My practice is primarily psychodynamic while incorporating elements of cognitive and behavioral therapies as needed to assist in restructuring self-defeating patterns. My role is to travel your path with you, to create a space and relationship that is welcoming and safe.

I am a License Mental Health Counselor with 10 years-experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and addiction. I also helped many people who have experienced trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person-centered therapy, and Gottman Method. I will tailor our dialog and treatment plan to meet your unique and specific needs.

I am a passionate professional with 20 years experience working with children, adolescents and adults. I have had the great privilege of working with people from a variety of backgrounds in a variety of settings. This gives me a great experience and perspective into how to best support those who I work with. It also means there are few things I haven't seen, heard or experienced. It is a great honor to be able to bare witness to people's stories and support them on their journey of self discovery and personal growth.

Hi! I’m a licensed clinical social worker for the past seven years but have been in mental health field for 15 years. I serve different types of people dealing with all different issues. I have worked with people learning to build coping skills for the past 110 years. I am looking forward to being able to help others make a difference in their loves

Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in New York. I received my Master's Degree from Kean University in NJ and have been practicing since 2004. I work with emerging adults (20 and up) to the elderly. I work with clients who are experiencing anxiety, depression and past trauma issues to move through their struggles and live their best life.

My name is Tiffany Fields LCSW-CCTP, I am a compassionate and experienced mental health provider with over 14 yrs in the field and 8 years as a Licensed Social Worker. I started my journey into the mental health field focusing on Developmental Psychology and discovering a passion for understanding Internal Family Systems, Attachment Theory, Cognitive Behavioral Theory and Motivational Interviewing in adjusting the ways we think, feel and experience the world around us. Working towards understanding our perceptions and strengthen a sense of self through a trauma informed lens. As I earned my Masters in Social Work, I began to focus my efforts in fostering mental wellness in my community and utilizing my knowledge for understanding the complexities which can impact a person’s sense of self. I work with individuals struggling with anxiety, depression, relationships, transitions, and a history of trauma. Witnessing their ability to preserve and discover a sense of self through motivation and empowerment as they learn to define themselves rather than life experiences defining them.

Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety and loss for the last 9 years. I provide a safe judgment free environment for you to discuss your problems. My passion is helping is helping others heal and find solutions.

I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions of the State of New York, the LCSW-R ( Licensed Clinical Social Worker- R ) and the National Association of Social Worker's DCSW (Diplomate of Clinical Social). I have practiced in NYC and am now shifting my focus to teletherapy services.

Hello, I am a LSCW-R, Licensed Clinical Social Worker based in Long Island, NY. I specialize in Children, and Adolescents and their families. I have experience with DBT, CBT, and trauma-based treatment to help individuals reduce suffering and improve their lives. This has helped people with ADHD, Anxiety, Depression, Eating Disorders, Self-Harm behaviors and Trauma amongst other behavioral challenges and difficulties.

Licenses & Training: I hold a Master of Science degree in Clinical Mental Health Counseling from Walden University. I hold a Master of Science degree in Health Education and Promotion from Walden University. I am currently licensed in the state of New York (LMHC) Presently, I work as a Program Director for residential treatment services for clients impacted by substance and mental health challenges. Along with my formal education, I have 23 years' experience working within various modalities, providing me with skills to utilize techniques and interventions from Cognitive Behavior Therapy, Dialectical Behavior Therapy, Cognitive Processing Therapy, Motivational Enhancement Therapy, Expressive Therapy, Solution Therapy, and Motivational Interviewing., etc. Frequently addressed issues in treatment may include anxiety, depression, post-traumatic stress disorder, abuse, life transition problems, general stressors, self-esteem issues, dysfunctional patterns of behavior, etc. I am also a member of the American Counseling Association.

Hello, I am a License Mental Health Counselor (LMHC, NCC), based in New York. I earned my Masters degree at CUNY Queens College. I have been practicing for 6 years assisting children, teens and adult navigating daily life stressors for a more functional day. I am authentic, with a genuine approach in building a therapeutic relationship with clients for a successful and positive therapeutic experience.

I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I work with clients to get what they want out of life. I hope to connect with you through active listening to provide a secure and nurturing space to assist you in your self-discovery and healing. My therapeutic approach is rooted in compassion and empathy with the aim of helping you navigate life's challenges. Using a psychodynamic approach, we will work to uncover behavioral patterns which are impacting your life now. This process helps you gain critical insight to confront barriers that are preventing you from achieving your full potential.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida, with additional licensure in NY and NC. I graduated from St. Lawrence University in Upstate New York and have been practicing in the field for nearly 8 years. I got my start in community outpatient mental health, where I worked with clients from all walks of life, from children as young as five to adults as old as ninety. The majority of my experience, however was working with children and families, as well as adults struggling with various mood disorders and substance use. After meeting my husband, who is currently serving active duty in the Air Force, I spent time working with military members and their families. This allowed me the opportunity to understand and relate to this community on both a personal and professional level. I love working and providing care to my military family as I understand the complexities and challenges involved in living a military lifestyle. However, in recent years, I have found myself working primarily in primary care settings (both virtually and in-person) providing care to those struggling with anxiety, depression, and comorbid chronic conditions. I have found there is immense value in treating both mind and body together for overall wellness and maintenance. I hope to help others find what is meaningful for them in their own lives while identifying their strengths, breaking down barriers, and ultimately achieving their physical and mental wellness dreams!

Welcome! I'm Debra Sollitto. I am a Licensed Clinical Social Worker from New York. I graduated from New York University with a Master's Degree in Social Work. I have been treating clients with depression, anxiety, PTSD, and various other psychiatric conditions for almost 30 years. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

I am a licensed psychologist practicing in New York. I received my Ph.D. in Counseling Psychology from West Virginia University. I have practiced for nearly 20 years in a variety of settings, including adolescent facilities, private practice, forensic hospitals, and the VA. Prior to beginning my career in mental health, I was a member of the US Army and a combat veteran.

I am a bilingual licensed therapist providing psychotherapy in New York. I have over a decade of experience serving children, families, and diverse communities including LGBTQI. I work with a wide variety of individuals with different diagnoses and not limited to those individuals suffering from depression, anxiety, and adjustment disorders to identify roadblocks and obstacles to achieving optimal mental health.

I like to consider myself a behavioral Psychologist who has deeply studied and is very familiar with the science of behavior and science in general. I use humor, informality and warmth to help people work towards feeling and functioning better. A passionate dog lover, I am the proud owner of English Springer Spaniels. My practice is unique in its pet-friendly approach, encouraging patients to bring their dogs to sessions. I also specializes in pet bereavement, offering dedicated support to those dealing with the loss of a beloved pet.

I am a licensed clinical therapist with over 15 years of experience specializing in helping individuals and families navigate life's challenges. My approach integrates evidence-based therapies tailored to meet your unique needs, whether you're seeking support for managing stress, improving relationships, or overcoming personal obstacles. I provide a supportive and empathetic environment where we work collaboratively to foster growth, resilience, and a renewed sense of well-being. Together, we'll explore effective strategies to help you achieve your goals and build a happier, healthier life.

If you wouldn’t meet me, you would see that I meet you where you are. I am passionate about this profession passionate about helping people. I do not point our clients negatives and make them feel guilty and blame negative. I don’t like doing that the clients I find clients beat themselves up enough on their own. I like helping people work through these challenges, helping them work through the things that they’re not fond of or struggling with, and find better ways to incorporate them and work with them. My goal become happier with themselves with their family with their lives schools whatever the issue may be. I am flexible. I try my best to help clients and accommodate them. Listener, I can read people and help people work through issues that they’re struggling with

Hello! I am a licensed clinical social worker (LCSW) and have 13 years of experience in the social work and psychotherapy field. I specialize in several different modalities that address an array of symptoms and mental health issues. My approach is strengths and evidence-based, client-centered, collaborative, and solution focused. I prioritize building a trusting and safe therapeutic relationship focused on the mind body soul connection. The main goal is to assist clients with healing from the past, improve the present, and look forward to the future with a new philosophy to approach life's changes and challenges. I have a master's degree in clinical social work from Touro College and have completed trainings and certifications for cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, psychoanalysis, and mindfulness based stress reduction. In addition to emotion focused therapy and internal family systems training for the treatment of couples and families.

Hi! My name is Amie and I am a licensed clinical social worker based in NY. If you are finding yourself feeling lost or overwhelmed, I am here to support restoration of your mind, body and spirit. I have many years of experience supporting clients as they work to restore inner-peace, improve relationships with loved ones and build skills to overcome life's challenges.

Hi, I'm Deb Baxter, a Licensed Clinical Social Worker. I want to make you feel comfortable in a trusting therapeutic relationship. I want to provide a place where you feel valued, respected, and encouraged to reach your goals. We will work together to explore your emotions and look at ways to regulate them. We will develop coping skills for times that you feel "stuck".

Thank you for being here! I am a Licensed Mental Health Counselor in New York and Ohio. I am a first generation Dominican/Puerto Rican American located in the tri-state area. I received my Master's from UAlbany (Go Danes!) and have been practicing for 4 years. I love to help individuals and couples learn skills they might not have known or been aware of. I use a mix of CBT, DBT, person centered and mindfulness to understand you and help you understand yourself.

I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need coping skills to manage. Life might have thrown you curve balls, and you might not be accepting of the uncertainty and the change. I'll be here to tell you that bad situations can be temporary and life changes can also be great. I specialize in helping people who fall down but get back up. I'll help you to talk about your feelings and help you to make treatment goals that you have been wanting to reach.

Hi! My name is Jose Rodriguez, I have been working in behavioral health since 2008, and it has been a very rewarding experience. I have an energetic and enthusiastic approach. Please note that I am licensed in both California and New York. I stay up to date with the latest studies to provide the best care possible. I am well versed in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Psychodynamic Therapy. I am originally from New York, so I have had the opportunity to gain experience at reputable institutions such as New York Presbyterian Hospital and Montefiore Health System. I have also served as Director of the Behavior Health Department at Salinas Valley Health in Salinas, California. I earned my BA in Psychology from Boston College and my Master of Social Work from Fordham University. I also earned my MBA in Healthcare Administration in 2019. Outside of work, I enjoy boxing, playing golf, yoga, lifting weights, and going to the beach! The goal in psychotherapy is for you to become your own therapist. We would achieve this in a collaborative and strategic manner. There has always been a need to address our emotional well being but until recent times, this topic is more accepted than ever to discuss. Not only do I help people address their problems, but I also aim to help people be self-actualizing.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in New York. I received my master's from the University of Rochester and a Certificate of Advance Study (CAS) from Medaille College, I have been practicing for 8 years. I help people of all ages who struggle with trauma, depression, anxiety, and other mental disorders become the best versions of themselves.

I have over 15 years of psychotherapy experience as an LCSW-R based in NY. I enjoy working with ages 12 and over focusing on life transitions, anxiety related concerns, sports performance, as well as many other areas of need. I want to help clients find the best version of themselves and be able to find success in their treatment goals.

Hi I am Dr Jayme Albin, PhD a Licensed Psychologist and Yoga Instructor. I have a Masters in Developmental Psychology from Columbia University and a PhD in Clinical Health Psychology. from Albert Einstein College of Medicine. I am an exert in Cognitive Behavioral Therapy. I have authored several books including "The Idiot's Guide to Cognitive Behavioral Therapy and Happy Healthier You with Cognitive Behavioral Therapy' I am trained and experienced (over 20 years) in evidenced based therapy methods such as Cognitiive Behavioral Therapy, EMDR, DBT, Mindfulness, Biofeedback, Acceptance and Committment Therapy, Cogntive Processing Therapy, I believe the sessions should involve theraupetic mental and sometic exercises not just talking. I practice from a holistic mind-body connection. We work on changing how you process past and future experiences on mental, emotional, physical and behavioral level. I believe each therapeutic relationship and experience is unique so I will tailor a program that meets your needs, symptoms and challenges. We will set goals together and reassess along your journey.