60 therapists in North Carolina matching your needs

Hi there, I am Jen. Do you want to improve the quality of your life? Do you want to make long-lasting changes that improve areas of your life such as work and relationships? I empower clients to overcome the daily challenges of dealing with such issues as depression (or other mood disorders), anxiety, PTSD/Trauma, and grief. I'm here to help clients (ages 10 & up) get back to a place in their life where they feel more balanced, secure and to a place where they feel happy with their overall quality of life. I do believe in a holistic approach that focuses on the mind-body-spirit connection. I utilize various techniques that include mindfulness, helping you identify and address irrational thoughts, motivational interviewing and more. I work with clients to identify treatment goals at their 1st appointment, if possible and I also like to assign therapeutic "homework" since this helps clients practice and eventually acquire the skills they need to feel better about themselves and their lives. No matter the issue, I'm here to help. Seeking therapy is a brave thing to do and I will provide a safe space to help you heal and grow. In our sessions, I will provide empathy, active listening and humor to help you overcome what is troubling you. I look forward to hearing from you soon!

I believe there is power in learning to balance our lives emotionally and spiritually. I have 25-plus years of experience as a counselor, and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Psychodynamic, and Existential Theories. At the conclusion of counseling, clients should be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self-esteem, and well-being.

Hi! I am a Licensed Clinical Social Worker based out of North Carolina. I received my Masters degree from Arizona State University and have been practicing for 9 years. I believe that working together in a safe, non-judgmental environment can create space for the healing you deserve. In my early career I worked with Child Protective Services to support the reunification of children with their biological parents. I then moved to North Carolina to continue work with keeping families together that had suffered trauma and/or behavioral issues. From there, I worked as an individual therapist working with teenagers and adults. During that time, I led groups that focused on education for women who experienced anxiety on a daily basis. Prior to the Grow Therapy platform, I worked to support adults in crisis who needed immediate psychiatric support.

Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationships? I have worked with all ages and walks of life in my 25 years of experience. As a seasoned therapist. I believe that a successful outcome of therapy goals begins with a harmonious relationship with the client. This begins with a clear understanding of the needs and desires of the client. My approach is to have a kind, caring and sensitive demeanor, yet, direct and firm as needed to achieve success. I strive to listen well and give appropriate feedback. I attribute my successful record as a therapist to having the education, knowledge, work experience, and confidence to work with each client and consider it a privilege to work with each one. I would be honored to work with you.

Hey there! I’m a Licensed Clinical Social Worker, I graduated from App State (NC) 6 years ago. I work with adults who are experiencing trauma, anxiety, and depression and help them to find their way back to the best version of themselves. When we've experienced something troubling or traumatic in our lives, it can be difficult to find our way back to version of ourselves that feels whole and happy. I'm here to help you figure out who that person is and guide you back to them.

About me I come to you offering 26 years of providing therapy as an NC-licensed clinical counselor. I am a Ph.D. candidate and am all but done with my dissertation research in psychology on trauma in breast cancer patients. My background includes PTSD, severe anxiety and depression, divorce, PTSD, bipolar disorder, eating disorders, self-esteem work, grief work, sleep disorders, and chronic medical illness. I am a therapist who can meet you where you are and give you immediate skills that you can try for symptom relief, starting your journey to a healthier you. I practice cognitive-behavior techniques and will set measurable goals in therapy, providing tips for healthy coping techniques. I also offer psychotherapy sessions. It would be an honor to assist you in your healing. "We only live today once," let me help you make your days better. My history: I grew up in Waynesville, NC so I am a mountain girl. For now, I live near Charlotte, NC with my husband and 16-year-old son. We have a 7-acre working horse farm that we share with my retired showhorse, three rescue dogs, and a rescue cat. I am a two-time breast cancer survivor and my research for my doctorate is about breast cancer survivors and mental health, specifically PTSD, post-traumatic growth, and quality of life. I hope to empower you to have the quality of life that you deserve. "We will never live this day again - so let's make it a great one." -unknown author

Hi! I'm Leyla. Welcome. I am glad you're here. Are you sick and tired of existing in a capitalistic hellscape?? The pain inside of you is reflective of the collective chaos outside of you. Your feelings are valid. 🫂 If this resonates with you, look no further. Your anti-capitalist therapist is here. I believe that healing as individuals requires recognition of the trauma of structural oppression and dominance. With this in mind, I center anti-racist + anti-oppressive, LGBTQIA+-affirming, disability justice, and intersectional feminist values into my practice. I reflect on and recognize the privileges I hold and how these have assisted me in navigating the world. The lens I look through may be of interest to you. I am a second generation immigrant settler from Lebanon/Sweden. I am Autistic, ADHD and a survivor. I am mostly able-bodied and live with chronic illness. I am cis-gender and queer. I am a Person of the Global Majority (PoGM). I live in the colonized portion of Wabanaki territory now known as Mount Desert Island, Maine. My work is through an Intersectionality-focused lens with folx with many neurotypes. My clients are Autistic, ADHD, trauma survivors, queer folx who may experience obsessive thinking, executive dysfunction and relationship conflict. My clients are highly intellectual + self-reflective. I mesh well with symbolic thinkers who are interested in understanding themselves and how their early childhood experiences shaped their relational patterns today. I work with "Talented & Gifted burn-out kids" who are ready to fully un-mask and break the cycle of generational trauma.

My name is Stephanie, and I'm a licensed clinical social worker living in North Carolina. I have been practicing professionally since 2018, and have experienced working with children, adults, families and couples, in settings that include private practice, school-based, agency and crisis work. My favorite part of being a clinician is having the privilege of witness folks learn and develop their own strengths and truths, and become holistically healthier, more empowered, and more in control of their own lives.

Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to get out of bed? Has something happened in your life that has caused you to question yourself and everything around you? Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times but it shows great insight on your part to reach out for help. By doing this you have completed the first step. Being willing to accept, change, and adapt to your new situation, can be daunting and scary but I want to walk this journey with you. You are worth it and deserve a better life with consistency, growth and a little fun! I am a Licensed Mental Health Therapist with 14-plus years of counseling experience related to grief, trauma, depression, anxiety, and life transition related to postpartum depression, new careers, retirement, divorce, disabilities, and the aging process. Experience also includes building and maintaining relationships in a healthy way. I want to walk this journey with you providing empathy, education, and a non-judgmental safe place for you to share your thoughts and feelings. We will move at your pace because we cannot rush grief. Thank you for allowing me to share your life and its many detours.

My practice over the past 25 years as an LCMHC has allowed me to help people of diverse backgrounds overcome a variety of life's challenges. I help people by meeting with them, learning about their problems and discovering ways for them to feel more at ease. The most common issues that I help people with involve their moods (for example sadness, worrying, anger or stress) and with their relationships. All types of people come to see me; people just like you who have hit a bump in the road and want to help themselves feel better again. I've focused on adults and couples struggling with anxiety, depression, controlling anger, family conflict, substance abuse, and behavioral issues. If you're looking for someone to help, I'd welcome your call!

Hello, I'm Brooke, and it would be my privilege to walk alongside you as you navigate life's transitions and difficult situations, and to help you grow closer to the person you are meant to be. My practice motto is "because you matter", and you do matter to me. I have over 10 years in private practice, and have helped many people, ages 8-adulthood, discover the tools to aid them well beyond our hours together. The ultimate goal is for you to learn things about yourself, through self-compassion, curiosity and discovery, that will stay with you for the rest of your life. If you have been challenged with anxiety, depression, life transitions (marriage, divorce, deaths of loved ones, school, retirement, new baby), neurodiversity (you or family member), body image (this is a safe space for bodies of all sizes), relationship issues (love, friendship, parent/child), this could be the warm and welcoming "you time" you've been looking for.

Are you looking to improve your overall mental health? Do you struggle with anxiety or depression? Do you want to change the way that you view yourself or life itself? I give tools that can help you overcome the lies that you have been told about who you are and discover the truths about yourself. I am an LCMHCS and I specialize in anxiety, depression, and trauma. My philosophy is that no adversity is a waste of your time if you learn from it, become stronger because of it, and help others through it. That is what I do.

Life can be tough, leaving us feeling helpless and tired. You don't have to be alone during those times. When you're struggling with grief, pain, anxiety, or depression from the effects of traumatic experiences, discrimination, toxic environments, or substance use (yours or another's), reach out to Cox Family Wellness. We will support your strength and resilience, help you problem-solve, and, most of all, help you live into a new future. We are trauma-informed and certified in Autism treatment. Dr Robert Cox and Cox Family Wellness provide a safe, quiet, confidential, professional space for adults and couples to discuss whatever is on their minds. I work from a mindful, compassionate approach that allows people to feel seen and heard. My experience is in crisis services, substance use, anxiety, and depression. I am glad to chat about your concerns and your resilience. I want to help you remember your power. If you would like to talk about the power of attachment, the stress in your body, and the uses of self-compassion and mindfulness, please call or email. We can talk once or often. Same-day and single-session appointments are available. Be good to you!

Welcome! I am Kimberly. I am a licensed clinical social worker with over 14 years of experience providing therapy. Many of us desire a sense of peace, connection, and well-being within ourselves and in our life. Yet life circumstances and even parts of ourselves can prevent us from having these experiences in our day to day lives. Providing a safe and non-judgmental place to explore your struggles and emotional pain is essential to my practice. I feel grateful to be able to support those who desire to grow and heal.

Above all, I believe that therapy should be simple, stress-free and easily accessible. I am a warm and empathetic psychotherapist who takes a humanistic approach. My goal is to provide curious inquiry through a non-pathologizing lens filled with compassion and care. I view therapy as a heart-centered, shared journey focused on healing and wellness. I enjoy working with a variety of populations including adolescents, adults, and families. My passion is rooted in the primary mission of the social work profession to enhance human well-being and empower clients to be the best version of themselves that they can. Personal Interest: Spending time with my family, movies, sports, video games, comics, and some anime. Also, I love to smile.

Hello, I am a Licensed Clinical Social Worker with over 20 years of experience who is licensed in both Virginia and North Carolina. I am currently providing individual therapy with adults. I take a client centered approach to help people identify their biggest stressor and then work with them to find a way to address and alleviate that stressor. One of my favorite moments is when the client begins to realize they can do all of this on their own and they can fly through life.

Hi, I am a Licensed Clinical Mental Health Counselor ((LCMHC) based in North Carolina. I’ve been in the mental health field for the past 20 years in all capacities from community mental health to running a private practice, teaching first responders, and running a team of 300 clinicians nationwide. Out of all of that, what I love most is the face-to-face experience that I get with my clients . There is nothing that compares to being a part of your journey and helping you heal, find health, and create peace and consistency in your life. Regardless of where you are, you can change your course, straighten your path, or just remove a few rocks from the road, and I would love to help you on your journey.

Hi! My name is Lisa Hargrove, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross licensed in the state of Nevada as a Clinical Professional Counselor. I have been in the Substance Abuse field since 1996 working as an alcohol counselor in an outpatient setting. I received my applied AAS degree in 1996 and went on to receive my BS in Community Health and Human Services with an emphasis on Grief and Gerontology.

Hi there, my name is Kristina Mills-Gregory, and I am a licensed clinical mental health counselor in North Carolina and Florida. I have been providing therapy for over 12 years. I have a Masters in Counseling from Campbell University, and a BA in Psychology and Communication Studies from University of North Carolina in Chapel Hill. Prior to becoming a therapist, I started my career as a school counselor in public schools. I have also worked in community mental health, providing a wide range of services. My passion is helping others achieve their goals, and that is why I take a partnership approach to therapy. We will work together to ensure that you are moving forward in your progress. I use a wide variety of techniques that are specific to the individual, based on your needs. These include Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focus Technique, and Person Centered. I work to ensure that you feel safe and secure, by providing a space free from judgment.

Hello there, my name is Joy. I think it is wonderful that you have decided to try therapy. Deciding to come to therapy is a big decision and takes courage. My passion is for individual psychotherapy. People come to work with me on issues such as depression, anxiety, grief/loss, life transitions and relationship concerns. I have expertise in each of these problems and feel that it is an honor to be invited to accompany my patients on this part of their journey. I am passionate about social justice, my work and making the world a better place. I am an anti-racist, anti-sexist, and LGBTQIA+ affirming clinician.

I'm a licensed therapist with over 10 years in the mental health field. I gained my therapeutic skills as a school counselor, school based mental health clinician, and private practice work. I enjoy working with children, adolescents, and families on issues of depression, anxiety, ADHD, parenting, adjustments/transitions, and other mental health concerns. I'm here to help my clients meet their goals by providing a safe and non-judgmental environment where they feel respected and accepted.

Hello, I'm a LCSW in the great state of North Carolina with 4 years of professional work experience working as a Psychotherapist on an assertive community treatment team. I have experience in helping clients with anxiety, depression, anger management, motivation, self-esteem, confidence, and developing self-care and coping skills. I believe in treating everyone with respect, sensitivity, and compassion. During the initial intake it is important to build a therapeutic relationship while obtaining a clear understanding regarding the expectations of the person being served. Once the intake has been completed it is important to develop a personal center plan in-order to work toward accomplishing short-term and long-term goals tailored to meet the unique and specific needs of the individual being served. Over the past 4 years I have been using evidenced based interventions CBT, ACT, and Psych Rehab to assist the people I serve with reducing the severity of their ongoing symptoms and problems. Taking the first step to sign up for therapy can take courage and I look forward to working with anyone who is looking to take that first step.

I love collaborating with clients to grow and heal. I also enjoy working with clients via Telehealth from the convenience of home and a schedule that fits the needs of a working person. Specializes in helping children, adolescents, adults, and geriatrics to understand their mental health conditions as well as moods, thoughts and behaviors. Throughout treatment, clients will learn healthy habits to take control of their lives as well as coping skills to deal with challenges and problematic situations.  Work with children ages 3 and up (and parents) with Parent Child Interaction Therapy. These include Mood Disorders (Bi-Polar, Anxiety and Depression), Post-Traumatic Stress Disorder, behavior problems in children and teens, changes within the family, communication problems, death of a loved one, divorce, separation or marital problems, LGBTQA++, polyamorous relationships, psycho-sexual issues, parent-child conflicts, sibling issues, stressful events or major life transitions, and trauma. A nine-year veteran of the United States Air Force;  widow of a 20-year USAF retiree; NC Licensed Clinical Social Worker (LCSW); Certified in Parent-Child Interactional Therapy, UNC-Duke Consortium; member of the National Association of Social Workers, Diplomate in Hypnosis, Diplomate in American Psychotherapy Association, (diplomate means the highest level of training one can accomplish),  Board Certified Expert in Forensic Trauma, member of the American Academy of Experts in Traumatic Stress (AAETS).  In 1988, completed all requirements for the American Association of Marriage and Family Therapists under the supervision of Dr Geroge Wolcott.  Taught college-level classes as an Associate and Adjunct Professor in Social Work, Psychology and Sociology.  Have worked as the interim Human Service Program Director (chair) for Mitchell College, Field Placement Coordinator and Director, Livingstone College. Owned a private practice with eight therapists, a psychiatrist and a psy nurse practitioner working for me from 1993-2014.  Have worked as Program Director and manager for non-profit and for-profit agencies; long-term care consultant, and Director of Psychological Health for the USAF. I attend and participate in workshops, lectures and symposiums. frequently.  Have presented lectures and workshops on Domestic Violence, Addictions, Blended Families, Chronic Mental Illness, Post-Traumatic Stress Disorder, Stress, Hypnosis, Life-Work Balance, Neurophysiology of the Brain and effects of PTSD, Marriage and Family Dynamics, Grief, and Bi-Polar.   Areas of research include  Date Violence: Can The Cycle Be Broken; Domestic Violence; Veterans issues, Transgender issues, and PTSD. Earned a National Mental Health Award from the National Department of Veteran's Affairs; earned a USAF Human Service Medal for helping survivors of the Jonestown Massacre in Guyana; earned several USAF national awards for writing and broadcast journalism; earned several Veterans Administration awards for outstanding and compassionate care.  Have written and been published as a journalist in national and local magazines and newspapers.  Recognized by Who's Who for Outstanding Mental Health Services and Leadership. 

I'm a Licensed Clinical Mental Health Counselor who specializes in helping adults who are struggling with anxiety. I believe that everyone needs a helping hand at some point in their lives, and my focus is on providing support to those who are experiencing stress, anxiety, and depression. My goal is to create a safe and encouraging space for you to gain greater self-awareness and learn skills to help you manage these challenges and improve your overall quality of life. In addition to anxiety, I also have experience with a variety of other mental health issues, such as ADHD, depression, mood regulation, grief, trauma, career and education transitions, and anger management. In my career, I've worked with families and children from diverse backgrounds in a range of settings, including in-home therapy, school-based and office-based outpatient counseling, and therapy groups for children in elementary, middle, and high school. I hope to continue making a positive impact on the lives of those I work with and to help them navigate life's challenges with more ease and compassion. If you're struggling with anxiety or any other mental health issue, I'm here to help and support you.

Hi! I am a Licensed Clinical Social Worker, I graduated with my Master's in Social Work degree from UNC Chapel Hill in 2007. I am passionate about meeting you where you are, helping you navigate and explore your thoughts, feelings, and behaviors without judgement. If you are feeling ready to learn more about yourself and to find ways to develop more effective coping skills, reach out today!