80 therapists in North Carolina matching your needs

I am a Clinical Social Worker licensed in North Carolina, Ohio, and Alabama. I graduated from the Joint Master's Program at the University of NC at Greensboro and North Carolina A&T State University. I am biracial/bicultural: White/Native American( Enrolled member of the Lumbee Tribe of North Carolina). I've been working in mental health in various community roles for 15 years and I also volunteer with my local Native American Organization. I have experience in helping adults with anxiety, depression, family conflict, stress, motivation, and self-esteem. Based on my background, I also have a special focus on individuals who are Indigenous or identifying as bicultural/biracial as well as working with individuals who are dealing with grief, loss, caregiver stress, and bariatric surgery. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Those who identify as bicultural, Black, Native American, African American, BIPOC, QTBIPOC, LGBTQIA+, ability diverse, and all who have been historically marginalized and minoritized are supported.

I believe there is power in learning to balance our lives emotionally and spiritually. I have 25-plus years of experience as a counselor, and have been able to help clients find emotional and general life balance. I draw from primary treatment modalities of Cognitive Behavioral, Dialectical Behavioral, Solution Focused, Psychodynamic, and Existential Theories. At the conclusion of counseling, clients should be able to actively deal with their internal states in a way that allows them to feel more at peace with increased self-esteem, and well-being.

Honest Conversations and True Healing is my mission! Hello, My name is Tanasha Hooks I'm a licensed psychotherapist and owner of Emotional Wealth and Wellness PLLC. I currently hold the following certificates and licenses - MA, LCHMC, LCASA, NCC, and CCMHC. My clinical expertise consists of several years of working in mental health, substance abuse and healthcare. I have worked in agency settings and private practice settings which has given me the tools to provide therapy for a diverse range of clients. My experience includes adolescents and adults from all walks of life with mental health and substance use issues. I strive to continue to learn to ensure that my clients are given the best therapy I can provide. Change is not always easy, and making that decision change is scary, but it is worth it. What are those things that are keeping you from living the life that you always dreamed of? We will go on a journey of self-discovery, healing and empowerment that it will take to get you there. This therapeutic experience is all about you! You deserve to be the best version of yourself, ready to get started?

Hi, my name is Debbie. Are you struggling with anxiety, fear, depression, anger, disappointment, trauma or difficult relationships? I have worked with all ages and walks of life in my 25 years of experience. As a seasoned therapist. I believe that a successful outcome of therapy goals begins with a harmonious relationship with the client. This begins with a clear understanding of the needs and desires of the client. My approach is to have a kind, caring and sensitive demeanor, yet, direct and firm as needed to achieve success. I strive to listen well and give appropriate feedback. I attribute my successful record as a therapist to having the education, knowledge, work experience, and confidence to work with each client and consider it a privilege to work with each one. I would be honored to work with you.

Do you struggle to understand your emotions? Do you experience situations that influence your feelings and thoughts? Are you ready for change? I am a Licensed Clinical Social Worker and Registered Electroneurodiagnostic Technician. My work experience as a Clinical Social Worker includes crisis and detox facilities, outpatient therapy, medication assistance programs, substance use intensive outpatient therapy, and group therapy. As an Electroneurodiagnostic Technician, I performed tests on the brain, spinal cord, central and peripheral nervous system, and cellular functions. I combine both expertise to ensure mental and health needs are addressed. I specialize in CBT skills to help motivated individuals understand how emotions and thoughts influence behavior and life. Together, we will explore current situations and past experiences to identify how they affect your life today. We will use a whole-body approach to address the mind, body, and spirit needs to help restore balance and regain control over your life. Whether you're dealing with everyday stress, relationship problems, positive self-reflection, anxiety, or depression, I am here to help. Whether this is your first time or the tenth time, you're making the right choice. You will always be provided a safe space where you feel heard and supported. In our sessions together, I'll meet you with empathy and evidence-based practice techniques to help you overcome the struggles holding you back and assist you with determining the changes needed to bring about positive changes.

About me I come to you offering 26 years of providing therapy as an NC-licensed clinical counselor. I am a Ph.D. candidate and am all but done with my dissertation research in psychology on trauma in breast cancer patients. My background includes PTSD, severe anxiety and depression, divorce, PTSD, bipolar disorder, eating disorders, self-esteem work, grief work, sleep disorders, and chronic medical illness. I am a therapist who can meet you where you are and give you immediate skills that you can try for symptom relief, starting your journey to a healthier you. I practice cognitive-behavior techniques and will set measurable goals in therapy, providing tips for healthy coping techniques. I also offer psychotherapy sessions. It would be an honor to assist you in your healing. "We only live today once," let me help you make your days better. My history: I grew up in Waynesville, NC so I am a mountain girl. For now, I live near Charlotte, NC with my husband and 16-year-old son. We have a 7-acre working horse farm that we share with my retired showhorse, three rescue dogs, and a rescue cat. I am a two-time breast cancer survivor and my research for my doctorate is about breast cancer survivors and mental health, specifically PTSD, post-traumatic growth, and quality of life. I hope to empower you to have the quality of life that you deserve. "We will never live this day again - so let's make it a great one." -unknown author

Hello, I’m Dulcie. Have you been struggling and wondering why it’s so hard to feel happy, have a positive outlook, and accomplish the goals you have for your life? Are feelings of disappointment, confusion, and failure contributing to problems with your emotional health and relationships? Do you feel like nothing will ever change so what’s the point in trying? Well, let me tell you why, you are worth it and it’s never too late to invest in YOU! I have many years of experience counseling great people just like you, working together to navigate life’s obstacles, find common sense solutions, and help guide and support you during life transitions. If you allow me to go on this journey of change with you, I will focus on a person-centered approach where your needs, goals, and objectives will be the roadmap for our work together. I will use evidence-based treatment techniques, largely based on Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you identify and change patterns in thinking and behavior that may be contributing to your current dissatisfaction. But perhaps even more important than the therapeutic approach employed, I will endeavor to build a relationship with you by being present, genuine, honest, and compassionate. I have learned that the outcomes my clients achieve are often a reflection of the strength of our therapeutic relationship. So, are you ready to partner with me as you endeavor to overcome the situations, relationship challenges, or symptoms that seem to be barriers between you and your best life? If so, I am committed to walking with you on your journey.

Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to get out of bed? Has something happened in your life that has caused you to question yourself and everything around you? Find Hope Here – Let’s work together to find a brighter tomorrow. Life can be miserable at times but it shows great insight on your part to reach out for help. By doing this you have completed the first step. Being willing to accept, change, and adapt to your new situation, can be daunting and scary but I want to walk this journey with you. You are worth it and deserve a better life with consistency, growth and a little fun! I am a Licensed Mental Health Therapist with 14-plus years of counseling experience related to grief, trauma, depression, anxiety, and life transition related to postpartum depression, new careers, retirement, divorce, disabilities, and the aging process. Experience also includes building and maintaining relationships in a healthy way. I want to walk this journey with you providing empathy, education, and a non-judgmental safe place for you to share your thoughts and feelings. We will move at your pace because we cannot rush grief. Thank you for allowing me to share your life and its many detours.

Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. As a former military brat and spouse, I've intimately understood the complexities of life's transitions. My journey has taken me from being a stay-at-home mom to transitioning back into the workforce, granting me a unique appreciation for both roles. I'm a devoted mother of two children, and my path has been marked by significant challenges, including the struggle with infertility and profound grief. I proudly identify as a feminist and supporter of the LGBTQ+ community. These aspects of my identity deeply influence my approach to life and work. With a background in working with families, individuals, and children, I bring a wealth of experience. My personal journey has shaped my empathetic, compassionate, and inclusive perspective, which I offer as a source of support and understanding to those I work with.

I am a Licensed Mental Health Counselor in North Carolina and Virginia with over 25 years of experience working with Children and Adults. I am also a licensed Chaplain and Ordained Pastor providing spiritual counseling for over 25 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD, PTSD and trauma. I also assisted many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, person centered, trauma focused, solution focused therapy and spiritual counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I will meet you where you are and assist you with getting to where you want to be. I look forward to working with you!

Hey there! I'm a licensed mental health counselor in North Carolina and certified in South Carolina. Helping people navigate through anxiety, adjustment issues, and depression is more than just a job for me—it's a passion. I genuinely want to see you live a happier, more fulfilling life and achieve the goals you've set for yourself. With over a decade of experience working with adults facing mental health and substance use challenges, I've seen firsthand how resilient people can be. I firmly believe that you're the expert of your own life. My role? To highlight your inherent strengths and help you build on them. My approach is all about focusing on what you're good at, rather than what you're struggling with. Together, we'll create a warm, supportive space where you can truly flourish and take control of your life. I'm currently open to new clients and accept a range of insurance plans including Blue Cross Blue Shield, Aetna, Cigna, and United Health Care. I also offer self-pay options. Plus, I provide online therapy sessions for added convenience.

Greetings! I am a Licensed Clinic Mental Health Counselor (LCMHC). I earned my MS degree from Capella University. I have been licensed for 5 years and I love what I do. I was built for this profession. I specialize in Self-Esteem and Trauma. I work with a lot of individuals who have been in traumatic relationships and are wanting to learn how to regain themselves back.

Hi, I'm Teshia. Despite your best efforts, do you find yourself on the verge of divorce? Your marriage may be a disaster, but your divorce doesn't have to be! As a Licensed Marriage and Family Therapist with nearly 20 years of experience as a family law paralegal, I possess a unique set of skills that are invaluable to those who find themselves in the throes of divorce. In addition to providing support through one of the most difficult life transitions, understanding that the legal process of divorce has the potential to inhibit the healing process and completely devastate families, I provide my clients with a better way to divorce...a way that builds up instead of tears down...a way that refashions your family instead of leaving it shattered. Since every ending brings a new beginning, my goal as your therapist is to guide you through the uncertainty of divorce, help you regain your balance and help you lay the foundation for a HEALTHY new beginning. No matter where you are in the divorce process, whether working as your therapist or as your divorce coach, I am dedicated to helping you regroup, recover and grow. "GREAT IS THE ART OF BEGINNING, BUT GREATER IS THE ART OF ENDING." -Henry Wadsworth Longfellow

Hi there! I am a Licensed Clinical Social Worker servicing mental health needs for over 10 years, graduated with my undergraduates in Psychology and Spanish, followed by my Master's of Science in Social Work, and ended with my Doctorate of Clinical Leadership in Social Work. I've previously worked with multi-ethnic children in foster group homes, adults in the Dallas area, with women, and most recently with active duty military personnel. I help people process and heal from trauma, which is a privilege for me, and I help people also deal with day to day life challenges brought on by mental health concerns in our lives.

You are welcome here. What version of you gives away your power? Do you find yourself meeting people where they are yet often feel unsupported in the way you need it? Are you struggling to find balance and purpose as a mama? Are you experiencing fear and anxiety or depression during your pregnancy and/or post-partum? Did you know post-partum recovery can last upwards to 10yrs? I offer a compassionate, integrative, holistic approach in supporting women in their paths to mind, body, spiritual wellness. This decision is grounded in the belief that you already possess many tools for healing and life satisfaction within. I will hold sacred space as you journey inward to your well-being. Whether you are experiencing stress, anxiety, depression, grief, confusion, conflict in relationships, lack of boundaries or showing up as the cycle-breaker, I am here. As Bessel van der Kolk shares "Trauma shows up as a behavior". I extend an invitation for you to connect.

Hey! Hola! I'm Jennifer Alfonso, a Bilingual Mental Health counselor licensed in North Carolina. -Soy Jennifer Alfonso, una consejera de salud mental bilingüe con licencia en Carolina del Norte. My major specialty is working with grief, whether it be the loss of a loved one, a job, a dream, or one's own self-esteem. I am a passionate and understanding therapist who values each person's unique strengths and goals. My approach is to provide a safe and comfortable environment for you to explore your thoughts, feelings, experiences, and personal values. I have experience working with a variety of issues such as anxiety, depression, relationships, grief, and trauma. I believe in the power of creating a strong therapeutic alliance in order to achieve positive results. My own journey as an individual has provided me with compassion, empathy, and understanding of mental health. I am also committed to continuing my education and emphasizing the importance of self-care. I believe in creating a safe environment for individuals to openly and honestly express their thoughts and feelings. Furthermore, I am excited about being part of the Grow Therapy team and am truly dedicated to helping you move towards the life you desire and deserve. I look forward to meeting you!

I’m Erin and as an Integrative Psychotherapist, I focus on helping you to achieve balance in Mind, Body, and Spirit. Are you struggling with feeling sad, down, and/or anxious? Have you suffered trauma and/or abuse? Do you feel ashamed and/or guilty? Do you struggle with liking/loving yourself? Do you feel unworthy? Do you compare yourself to others and view yourself as less than and/or behind? Are you finding it difficult to keep up with all the responsibilities and challenges of life? If so, I want you to know that you are not alone, I understand, and I am here for you to create a safe space wherein you can express yourself and be truly heard as well as seen. I specialize in toxic shame, Type 2 Diabetes, and autoimmune-related health conditions such as Chronic Fatigue Syndrome, Fibromyalgia, Irritable Bowel Syndrome & Inflammatory Bowel Disease, and Psoriasis. I wholeheartedly believe in you and your capacity to work through your struggles and create a life of joy and passion.

I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to empower my patients. My other specialties in working with patients, include training in Dialectical Behavior Therapy (DBT), Mindfulness techniques, meditation, relaxation, bibliotherapy, music therapy, spiritual counseling, and many more eclectic techniques. Treatment plans are developed with flexibility and care towards a patient’s individual needs and expectations for therapeutic services.

Hello, I am Darrell Patterson Does your life seem to be dictated by everything around you except for you and the things you want and love about being able to be fully you without shame, guilt or apology? I assist people with centering or recentering their thoughts around their intentions, their attentiveness and their mindfulness in healthy and helpful ways to live life on a win-win basis. Together, we can identify what is healthy and helpful to your intentions giving you the ability to set a path that is supportive of you and the intentions you have for success in all areas of your life (mentally, emotionally, spiritually, socially, financially and so on). We will explore a love for your whole self approach to address the areas of yourself that are not currently a welcomed part of the whole. Whether you are experiencing feelings of being overwhelmed, relationship issues or cycles of anxiety and depression, I am here to assist you. Seeking therapy can feel uncomfortable but you are making a conscious choice to regain the best version of yourself. You deserve a safe space to heal and grow. I believe the most important thing about therapy is being compassionate and introducing evidence-based techniques and interventions so you can overcome the adverse experiences that have become hindrances to your intentions for a healthy and happy life. Let's work together to find your win-win path and village.

What if you could become a mental gymnast, capable of flexing your mind to navigate challenges with resilience? What if I said that many emotional obstacles arise from a tension between our rational thoughts and the instincts shaped by our life experiences? Mental flexibility is key to resolving this inner conflict and promoting emotional well-being. As a North Carolina-based therapist specializing in mental health and substance use issues, my approach centers on meeting you where you are and establishing a foundation of trust and collaboration. I draw upon a blend of Humanistic, Interpersonal, Cognitive, and Behavioral theories to offer a tailored therapeutic experience. With a background in various settings like outpatient care, hospitals, and corrections facilities, I’ve refined my expertise in treating co-occurring mental health and substance use disorders. Taking the initiative to seek help is a brave act of strength that paves the way for transformative change over time. I look forward to speaking with you soon!

With a distinguished journey that began in 1995, I have dedicated my life to fostering transformative change in mental health. As a seasoned psychotherapist and owner of my practice for over a decade, my purpose has always been to enlighten, uplift, and support those pursuing personal growth. My approach, rooted in a rich tapestry of therapeutic modalities, particularly shines with Cognitive Behavioral Therapy (CBT) and innovative techniques that bridge profound understanding. I sincerely believe that life's experiences, even the challenging ones, are vessels of wisdom. In our sessions, together, we will unravel the core barriers holding you back, harnessing those insights to face life's challenges head-on. My mission is to guide you toward empowerment, enabling you to sculpt the most authentic and elevated version of yourself. In my quest to stay at the forefront of therapeutic innovation, I have integrated groundbreaking modalities like Frequency Therapy and Virtual Reality (VR) Therapy into my practice. VR Therapy, a pioneering approach, offers clients an immersive experience using VR headsets, granting them 24/7 access to guided meditations, mindfulness exercises, and breathwork sessions. This avant-garde method enhances focus and serves as a steadfast ally during moments of heightened stress or anxiety. Excitingly, I am broadening these eclectic therapeutic horizons by venturing into the metaverse and expanding my services to reach and resonate in this burgeoning digital realm. By harnessing these advanced tools and other remote-access programs, I strive to offer a holistic and adaptive healing journey, empowering individuals to navigate life's most tumultuous waters with resilience and grace.

I have been practicing Pastoral Care & Counseling for over 20 years. I am a board-certified chaplain and spiritually integrated psychotherapist through the Association Clinical Pastoral Education and a Licensed Clinical Mental Health Counselor. I have experience in providing counseling and assessment services to children, adolescents, adults, families in church, social service agencies, seniors/nursing homes and hospital/ hospice healthcare settings.

I have over twenty-five years of experience working with diverse population in the human services field providing services for individuals and families in need. As a counselor my aim is to collaborate with the individual and assist in achieving growth with the goal of a lasting emotional and mental wellness. I reside in Charlotte North Caroling and this is my second career.

Hello, I'm Shelia Campbell Bright I'm a Licensed Clinical Mental Health Therapist. I earned my Master of Science in Professional Counseling at Mid-America Christian University in Oklahoma City, Ok. I've been a practicing clinician for 6 years. ~( Licensed in: North Carolina, Florida, South Carolina) You and I will uncover the underlying causes of your worries, thoughts and fears to help you relax and see your situations in a new light. Not only will I help eliminate the ruminations and anxiety attacks so you can be productive at work and sleep at night, but I will also teach you problem solving and coping skills to build your resilience to cope when new problems arise in the future.

Accepting only Telehealth patients in North Carolina and West Virginia. I have been working in the social work field for over 25 years and have focused in healthcare and crisis settings. I am hoping to connect with others who want to explore trauma and grief, anxiety and depression, however that may look for them. As a therapist, I am here to listen and to help you problem solve, find solutions and be the best you that you can possibly be! Because you are unique and valuable! I believe in you! Take the first step today...