2 therapists in Minnesota matching your needs

Hi I am Anita. Are you ready to talk with someone who can help you problem solve? I have 20+ years of experience and am skilled in helping people put the pieces of the puzzle together to gain more insight and recognize patterns that contribute to feeling stuck or helpless. Have you been feeling disconnected, or stressed, had trouble sleeping, or noticed difficulty keeping up with your routine? Whether these issues have started recently, or have plagued you for years, I am here to help. I will partner with you to help you identify strategies that are already working well for you, and I will help you find time to implement new techniques that will make life easier into your daily schedule. I can help you have a better understanding of where your struggles might originate and can help you build skills to overcome them.

I believe that YOU are the best expert of you! I've taken my 18 years of experience and created a safe space for mental health therapy. I envision a therapeutic space to empower you to embrace personal transformation and healing through a harmonious connection with nature, fostering autonomy, and initiating long-term, positive change. My commitment lies in providing a safe and supportive space for therapy, free from judgment. I am both a Licensed Professional Clinical Counselor (LPCC) & a Licensed Alcohol and Drug Counselor (LADC) In my spare time I enjoy indulging in creating art and being in the artistic community, spending time with my adult children and our cats, volunteering with Pride and GPS, and in the summertime I raise honeybees and native butterflies for wild release.