·
·

39 therapists in Minnesota matching your needs

Schedule an appointment with a qualified and trusted Minnesota therapist that...

May Yang

May Yang profile image
LICSW
13 years of experience
Empowering
Authentic
Direct
Virtual
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services. THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be. I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.

Next available: Jun 27

Alissa Sladek

Alissa Sladek profile image
LICSW
6 years of experience
Authentic
Empowering
Intelligent
Virtual
Hi, I am Alissa. Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoughts and emotions so they are able to enrich their lives with relationships, stress, and emotional balance. I am a LCSW who specializes in anxiety, Borderline, depression, relationship issues, and emotional distress among other things. I love to work with the strength base module and a Dialectical Behavioral Therapy (DBT) model. I believe that therapy is a relationship and that trust is important in order for you to get what you want and need out of therapy.

Next available: Jun 27

Sarah Berger

(she/her)

Sarah Berger profile image
LICSW
21 years of experience
Authentic
Empowering
Warm
Virtual
Hello! I am Sarah Berger, LCSW/LICSW, a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being and personal growth. I have had the privilege of guiding individuals through various challenges for over 20 years, helping each of them discover their inner strength and resilience. I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teens to those in mid-life stage.

Next available: Jul 9

Tracy Bailey

Tracy Bailey profile image
LCPC
6 years of experience
Virtual
Hello! I am a licensed Mental Health Counselor in South Dakota, Minnesota, and Florida. I attended Colorado Christian University and have six years of experience working with individuals of all backgrounds. I specialize in incorporating Christianity with evidence-based techniques to teach individuals to manage day-to-day struggles as well as significant life events. I also offer Biblical counseling to individuals in all 50 states. This may or may not be covered by insurance depending on the state that you are located in. If you are not sure about the difference between Biblical counseling and Christian counseling, reach out to me and I will be happy to provide this information.

Next available: Jun 27

Tiffany Lopez

(she/her)

Tiffany Lopez profile image
LICSW
5 years of experience
Warm
Intelligent
Solution oriented
Virtual
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my passion working as an outpatient therapist. In our work together you can expect to be met with a therapeutic alliance that promotes safety, empathy, compassion, and value, as a human being.

Next available: Jun 27

Sarah Huffstetler

(she/her)

Sarah Huffstetler profile image
LICSW
6 years of experience
Virtual
Hi, Im Sarah, a Licensed Clinical Social worker providing services in ND and MN. I Graduated with my Master's degree from the University of Hawaii at Manoa in 2019. I work with those struggling with anxiety and depression, along with navigating life transitions. I have also grown fond of working with people who are learning to manage symptoms of personality disorders, wether it is for themselves, or if they are finding themselves in interpersonal relationships with others who have a personality disorder.

Next available: Jun 28

Michael Koehler

(he/him)

Michael Koehler profile image
LPCC
15 years of experience
Virtual
Hello! I am a Licensed Professional Clinical Counselor in Minnesota with over 15 years of experience counseling. Most of my experience with clients has centered around issues related to depression, anxiety, behavioral dysregulation, attachment and relationship challenges as well as healthy boundaries and communication. I have extensive experience counseling parents of adopted children as well as working with youth with complex trauma and PTSD. My approach to therapy is highly person-centered, and inclusive of Gestalt, family systems and solution-focused elements. I truly believe each of us has the ability to find direction, balance and healing in our lives, we just need some guidance and an outside perspective at times to help get "un-stuck". I am also a big fan of strengths-based approaches utilizing the innate wisdom and resilience we possess. I seek to work collaboratively with my clients to develop timely and action-oriented treatment strategies to assist you in attaining the balance and restoration to live your fullest life.

Next available: Jun 27

Steph Anderson

(she/her)

Steph Anderson profile image
LICSW
5 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of St. Thomas in St. Paul, Minneota, and have been practicing for 5 years. As an EMDR-trained therapist, I work with many people hoping to gain understanding of their experienced trauma and lessen the impact it has on their ability to engage in daily life. In my non-EMDR practice, I enjoy working with young adults transitioning into college and careers, people struggling with relationships, and people wanting to gain a deeper understanding of their place in the world.

Next available: Jun 28

Ericka Bassey

(she/her)

Ericka Bassey profile image
LICSW
30 years of experience
Virtual
Hello! I am a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota. I received my Masters in Social Work from the University of North Carolina in Chapel Hill. I have been in the mental health field for almost 30 years and practicing as a therapist since 2010. I have had a broad base of experience in the arena of mental health to include community based work, hospital based work and private clinical work.

Next available: Jun 29

Heidi Dummer

(she/her)

Heidi Dummer profile image
LICSW
15 years of experience
Virtual
As a seasoned therapist with dual degrees in Occupational Therapy and Social Work, I offer a unique blend of expertise to guide clients through various life challenges. With experience spanning outpatient, inpatient, and community settings, I've had the privilege of working with individuals of all ages, from infants to adults. I consider it a privilege to accompany clients on their journey towards healing and personal growth. Every individual's story is unique, and I am committed to walking alongside you with empathy, respect, and unwavering support. If you're seeking guidance through life's challenges, I'm here to help you discover your inner strength and resilience. Together, we can navigate the path towards a brighter tomorrow.

Next available: Jul 2

Deirdre Kuvaas

Deirdre Kuvaas profile image
LPCC
2 years of experience
Intelligent
Warm
Virtual
Hello! I am a licensed professional clinical counselor with over 10 years professional work experience. My counseling style is guided by you, your goals, and the changes that you want to see in your life. We will work together to help you understand and unpack deeper roots of the challenges you are having, to process them, and live a life you have been wanting. I am here to walk with you in your healing journey. It takes courage to start therapy, and I am ready to get started when you are!

Next available: Jul 2

Angie Henke

Angie Henke profile image
LICSW
10 years of experience
Virtual
Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to connect with people and quickly build rapport. I have been working in the field for 10 years and have been a LICSW since 2021. I believe it's important to engage actively in therapy and put in the necessary effort to make changes that will help you reach your goals. I often use humor and seem to have the ability to make people feel like they are talking to a friend...albeit a friend that is very honest, sometimes sarcastic, can challenge you, accept you, fight for you, and sometimes make you mad. It's all part of the process! I utilize different therapeutic modalities depending on your individual needs. Some examples include: Solution-Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I pride myself in delivering non-judgmental, empathetic, individualized services to ensure the therapy experience is created for you.

Next available: Jun 27

Angela Mendez-Vanegas

(she/her)

Angela Mendez-Vanegas profile image
LMFT
11 years of experience
Open-minded
Direct
Virtual
My name is Angela Mendez-Vanegas. I am a licensed marriage and family therapist in the state of Minnesota as well as a certified psychiatric rehabilitation practitioner. I have been a licensed therapist for over 10 years and I have worked in the mental health field for over 15 years. I have worked with various populations over the years with a primary focus on adults (18+). The bulk of my experience is working with individuals with different cultural backgrounds struggling with life experiences and adjustments.

Next available: Jul 1

Shelly Hallberg

(she/her)

Shelly Hallberg profile image
LMFT
19 years of experience
Virtual
Hello! My name is Shelly. I am glad you are here and reaching out for support. My mission is to help you make the changes in your life that will result in you feeling better and resolving your concerns. Together we will explore your goals and life purpose and consider the best ways to make them become real. My approach includes solution focused methods that involve filling your toolbox with skills for practicing healthy boundaries, assertive communication, mindfulness, and coping strategies to manage the symptoms that are causing you difficulty. I look forward to meeting you! Namaste

Next available: Jul 9

Emily Like Schuleman

(she/her)

Emily Like Schuleman profile image
LPCC
9 years of experience
Virtual
Hi, I am Emily Like Schuleman. I am a Licensed Professional Clinical Counselor in Minnesota and a Licensed Mental Health Counselor in Florida. I currently reside in Minnesota with my husband and our young son. I enjoy working with adults in individual psychotherapy. I utilize several different treatment theories and modalities in sessions. I identify myself as a person-centered therapist and utilize techniques from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Family Systems Theory. I have specialization training in EMDR, Dialectical Behavioral Therapy, and Prolonged Exposure Therapy. I also serve as a group leader for an Adult DBT Group. I am currently interested in postpartum treatment and working on a certification in this area. I earned my master’s degree in Clinical Mental Health Counseling from Freed-Hardeman University out of Henderson, TN. I grew up in a small Tennessee town and have lived in several different states. I enjoy quilting and hanging out with her family in her spare time.

Next available: Jun 28

Nasra Jimale

(she/her)

Nasra Jimale profile image
LICSW
10 years of experience
Virtual
Seeking help is challenging and can be one of the most rewarding things one can do. Self-compassion is important to me and nothing inspires me more than being able to offer hope when individuals are navigating life challenges and embarking on a healing journey to putting their most authentic self forward. Licensure: Licensed Independent Clinical Social Worker, Minnesota Board of Social Work Special Interests/Skills: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Women’s Issues, life transitions, Intersectional minority mental health. My pronouns are: she/her/hers

Next available: Jul 6

Karen Slaght

(she/her)

Karen Slaght profile image
LICSW
15 years of experience
Solution oriented
Warm
Virtual
Hi! I am a licensed independent clinical social worker based in Minnesota. I have been working in the field of mental health for adults, children, and families since 2005. My passion is helping people of all ages to find the breathing space they need in order to live the kind of life that provides joy, meaning, and connection. Life can be tough and chances are you have been trying to figure out the next best step. We'll focus on using your strengths to create a more balanced life that has more of what works, and less of what doesn't.

Next available: Jun 27

Karen Larson

(she/her)

Karen Larson profile image
LP
33 years of experience
Virtual
I am a licensed psychologist based in Minnesota. I received my Master's degree from Fort Hays State University and have been practicing for over 30 years. I help adults struggling with life transitions, trauma, health issues, anxiety, and depression to learn coping strategies, be more aware of things that impact their mood both positively and negatively, and to identify ways to create a sense of meaning and purpose.

Next available: Jun 28

Maita Yang

(she/her)

Maita Yang profile image
LICSW
3 years of experience
Virtual
Hello, I am Licensed Clinical Social Worker in the state of Minnesota. I have 7.5 years of experience working with diverse communities, children and families. As a therapist with a rich and diverse background, I understand firsthand the challenges of displacement, trauma, cultural adjustment, life transitions, and the every day life stressors. My personal and professional life experiences has equipped me with the skills to navigate complex situations with empathy, cultural sensitivity, and a deep understanding of various mental health challenges. I work with clients experiencing various psychological challenges, including anxiety, depression, trauma, OCD, stress, and relational problems.

Next available: Jun 27

Dr. Iesha McLeod

(she/her)

Dr. Iesha McLeod profile image
LP
8 years of experience
Virtual
Hi! I am a Licensed Psychologist (LP) based in Minnesota. I received my Doctorate from Albizu University-Miami and have been practicing for 8 years. I have experience working with individuals struggling with trauma, mood disorders, anger management, impulse control, interpersonal concerns, addiction, neurocognitive impairments, personality disorders, and those involved in the criminal justice system. My goal is to guide individuals into a greater awareness and deeper healing, so that they can make the best decisions for themselves.

Next available: Jul 1

Andrea Carin

(she/her)

Andrea Carin profile image
LICSW
20 years of experience
Virtual
Hello there and welcome! My name is Andrea Carin, and I am a Licensed Independent Clinical Social Worker (LICSW) in the state of Minnesota, and have a wide range of experience with individuals, families, and adolescent counseling. I became a therapist because I have always enjoyed working with people and felt the desire to be a helping influence that would make a positive difference in people’s lives. A supportive and trusting connection are the most important ingredients to the therapy relationship and I make them my priority. I believe in the power of seeing the positive possibilities in life and am focused on identifying people’s strengths and seeing the greater potential in each individual. In my practice, I like to establish a “down to earth” approach along with instilling humor and warmth, which I feel allows for the most beneficial therapeutic connection.

Next available: Jun 27

Rebecca Prust

(she/her)

Rebecca Prust profile image
LICSW
20 years of experience
Virtual
Hello! I'm a LICSW with over 20 years of experience working in mental health. I earned my degree from the University of Minnesota. My approach is empathetic, non judgemental and solution focused. I have worked with people both long term and short term depending on needs. You know yourself best, my job is to help you make your life the best.

Next available: Jun 29

Kat Ubl

(they/them)

Kat Ubl profile image
LICSW
6 years of experience
Virtual
Hey lovely humans, I'm Kat (they/them). I'm a Twin Cities based Queer and gender expansive provider. I am a white-bohemian, able bodied provider. I am a sex, kink, bdsm and body positive provider. I own that my lens as a white, able bodied individual impacts how I take up space in the world and the therapy setting. I obtained my Master's of Science in Clinical Social Work from the joint program of University of St. Thomas and St. Catherine University in 2018.

Next available: Jun 27

Tia Vang

(she/her)

Tia Vang profile image
LMFT
1 year of experience
Virtual
I am a licensed marriage and family therapist. I have several years of training with parents and children, couples and families, and individuals, in community and therapeutic settings. Having worked with many different age groups and people, I have developed skills to be able to create alliances in differing and often challenging interpersonal situations. I take a generally psychodynamic approach and also incorporate trauma-informed care, CBT, Gottman, mindfulness, and systems theory approaches.

Next available: Jun 27

Sean Pagoada

(he/him)

Sean Pagoada profile image
LICSW
7 years of experience
Virtual
Happy to meet you! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota, born and raised in Miami, Florida. I received my Masters from the Florida International University and have been practicing for 7 years. I am bilingual, speaking English and Spanish. I'm a fellow traveler in life and help people find their fulfillment in life. I've had experience with parents, adults with SPMI, adults struggling with life changes. I have Hi! I'm a Licensed Professional Counsellor (LPC) based in California. I received my Masters from the University of Florida and have been practicing for 7 years. I help young adults struggling with career stress and burnout become the best versions of themselves experience in the LGBTQ+ community, Latino community, large families and developing healthy boundaries. I have also worked in addressing challenges related to issues such as men's concerns, anxiety, depression, impulsivity, addiction, young adults, relationship issues, and grief.

Next available: Jun 27

Shawn Gravelle

(he/him)

Shawn Gravelle profile image
LPCC
20 years of experience
Virtual
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. I received my Masters Degree from North Dakota State University and have been practicing for 20 years. I work in collaboration with adolescents and adults to work towards healing from past, present and future versions of themselves. I have training in Cognitive Behavioral therapy interventions as well Eye Movement Desensitization and reprocessing therapy (EMDR).

Next available: Jun 27

Alma Ramos Rivera

Alma Ramos Rivera profile image
LICSW
21 years of experience
Virtual
Hola! Hello! I'm a Licensed Independent Social Worker, LCSW. I received my Masters from the Columbia University School of Social Work in NYC, in 2003. I love working with children, adults, and the elderly achieve their goals in therapy. I have worked in schools, hospitals, community based clinics and organizations, mental health clinics, and medical offices. I help and empower children, teens, adults, and families in a myriad of areas to achieve certain goals in their lives.

Next available: Jun 27

LaShai Pfeifer

LaShai Pfeifer profile image
LPCC
20 years of experience
Virtual
I am a Licensed Professional Clinical Counselor based in North Dakota. I have a Master's Degree in Counseling and a specialty in Addiction. I have worked with Veterans for the past eighteen years and have a deep passion and respect for individuals and families that have served our country. I am most familiar with issues such as anxiety, depression, anger, addiction, insomnia, PTSD, GLBTQ+, relationship and communication issues, and lifestyle changes.

Next available: Jun 28

Dawn Martinson

(she/her)

Dawn Martinson profile image
LP
1 year of experience
Virtual
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minnesota Duluth (UMD) and have been working in the mental health field for over 30 years. I work with adult clients who want to change to create their best life. I help clients shape their thinking and behavior through development and use of practical skills.

Next available: Jul 8

Alexandra Hanson

(she/her)

Alexandra Hanson profile image
LCPC
9 years of experience
Virtual
As a seasoned therapist with diverse experience across community mental health, intensive treatments, corrections, and outpatient therapy settings, I bring a wealth of knowledge and compassion to my practice. My journey has been shaped by working with clients navigating complex life transitions and those who may feel 'lost' in their journey. With a client-centered approach, I am dedicated to providing a safe and supportive space for individuals to explore their challenges, discover their strengths, and embark on a journey of self-discovery and growth. Together, we will work collaboratively to navigate the uncertainties of life and create a path towards healing and fulfillment.

Next available: Jul 1

Clifton Burns Jr

(he/him)

Clifton Burns Jr profile image
LPCC
Virtual
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experiences were in the Big-Box retail environments or within the corporate office environment, so I understand the expectations and stressors of P&L management, marketing, staff performance/recruitment/training & development, shrinkage, O.S.H.A. compliance, and merchandising. I transitioned from the retail management industry to the human services industry in March of 2010 after receiving my master’s degree in Human Services with a specialty in Mental Health Counseling. This information is pertinent for adults who need assistance to cope with work-life balance, corporate industry standards, stressful work environments, conflict management with co-workers, and work performance due to compassion fatigue or inappropriate time management.

Next available: Jun 28

Mari Weigel

(she/her)

Mari Weigel profile image
LICSW
7 years of experience
Virtual
Hello! My name is Mari (she/her) and I am a Licensed Independent Clinical Social Worker (LICSW) practicing out of Minnesota. I have 7 years of experience working in various medical settings providing grief support, and adjustment to illness counseling with adults and older populations. I currently serve in higher education and l love working with young adults who are exploring developmental concerns and navigating adjustment issues while developing identities of who we are and who we want to be. I am passionate about mental health and I strive to create environments where folks feel seen, heard and appreciated for who they are. You will find a compassion centered environment where I will be your biggest cheerleader and help you overcome barriers so you can live in your values and be the best you can be. I use evidence-based practices and you will find I have the ability to meet you where you are at and also encourage healing and wellness.

Next available: Jun 27

Diane Recob,LCSW

(she/her)

Diane Recob,LCSW profile image
LICSW
11 years of experience
Intelligent
Warm
Holistic
Virtual
Hello! I am a licensed clinical social worker who is licensed to see clients in Illinois, Minnesota and Wisconsin. Currently, I am only working virtually. I specialize in treating trauma, both acute and complex, neurodivergence, depression and anxiety. As a client, you deserve to work with someone who truly understands your experience and how to help you heal and create the change you are seeking. It is most important you feel being seen and heard in a secure, safe place with unconditional positive regard. That is my goal in the environment I create for my clients. I love working with people who want to make meaningful changes in their lives so they can find the happiness they deserve! Whether it is mood issues, trauma, gender orientation, sexual orientation or grief, the best thing about my work is to see people become the best, strongest version of themselves.

Next available: Jul 1

Pamelia Sublett

Pamelia Sublett profile image
LICSW
15 years of experience
Empowering
Warm
Authentic
Virtual
Hi there, I'm Pamelia. Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours in the day? Are you struggling to maintain a good work/life/family balance? I help my clients to better manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole body approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and meditation to help you get in touch with yourself, often becoming an improved version of your former self. Whether you're dealing with an unhealthy work/life/family balance or dealing with chronic anxiety and/or depression, I'm here to help. It takes a lot of courage and strength to reach out for help, but you're making the right choice. You deserve a safe space where you can be heard. In our sessions together, I'll provide support, active listening, and evidence-based techniques so you can feel better. My hope is that I get the chance, the opportunity to work with you on your healing journey!

Next available: Jun 29

Clover McKinney

(she/her)

Clover McKinney profile image
LICSW
6 years of experience
Open-minded
Intelligent
Challenging
Virtual
Hello! My name is Clover and I am a licensed clinical therapist and addiction specialist in the state of North Carolina and I use she/her pronouns. I look forward to the opportunity of learning and working together as part of our therapeutic process. I enjoy working with folks who are gender diverse and members of the LGBTQIA+ community who experience unique stressors and conflicts with their day-to-day lives. I also love working with folks who struggle with substance use either in addition to other life stressors or on its own. I started my clinical work with addiction and grew as a therapist and person to see people from a whole-person perspective. Our difficulties, conflicts, our stressors do not define us for who we are and when they prevent or delay us from becoming our authentic selves is where the therapeutic process blossoms. As a person who identifies as gender diverse, I have lived through many difficult life circumstances where I have learned and grown as a person. I have first-hand navigated through complex systems and emotionally wrought situations to become my authentic self and continue to do so. I believe everybody is always in a constant process of growing into our best selves and I hope to have the opportunity to work with you along this process too.

Next available: Jun 27

Dr. Rosella Collins-Puoch

(she/her)

Dr. Rosella Collins-Puoch profile image
LICSW
13 years of experience
Warm
Intelligent
Virtual
Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life? My goal is to create a safe and compassionate space where you can explore your thoughts, emotions, and experiences. In our sessions, I prioritize building a trusting and collaborative therapeutic relationship. I believe in the power of empathy, active listening, and genuine understanding. Together, we will navigate the challenges you face and uncover your inner strengths and resilience.

Next available: Jul 1

Patty Dumont

(she/her)

Patty Dumont profile image
LICSW
20 years of experience
Open-minded
Authentic
Empowering
Virtual
I help adults with anxiety, depression, grief/loss and life transitions process their thoughts, actions and behaviors so that they can achieve their goals. My goal is to create a safe and secure environment that is filled with compassion, warmth, and empathy. I want every person who meets me to feel accepted. It isn’t easy to ask for help or to trust a stranger with intimate details of whatever problem(s) they are facing. I take the trust placed in me very seriously. I have gained 18 years of clinical skills in both inpatient and outpatient as well as crisis intervention. I have also worked within both acute care and palliative care on the medical side, giving me a unique perspective on the importance of an integrative approach aimed at treating the mind and body. I look forward to working with you!

Next available: Jun 27

Joe Hupp LISW-S, LCSW, LICSW, LSCSW, LMSW, LIMHP, LCSW-C, ACSW

(he/him)

Joe Hupp LISW-S, LCSW, LICSW, LSCSW, LMSW, LIMHP, LCSW-C, ACSW profile image
LICSW
20 years of experience
Authentic
Solution oriented
Open-minded
Virtual
Hello, I am Joe and I am a Licensed Independent Social Worker, with the ability to serve those located throughout the United States. My aim to to ensure that each and every session be approach with comfort, finding solutions and getting you to feel better with whatever associated problem you are experiencing. It may be overwhelming, but it doesn't have to be. We can work together to find a solution to getting you to feel better!

Next available: Jul 7

Robyn Hawley

(she/her)

Robyn Hawley profile image
LICSW
30 years of experience
Solution oriented
Warm
Intelligent
Virtual
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they or those around them are never happy with themselves. How about you? Are you trying to manage to be the best parent, spouse, and employee that you can be? Are you struggling with a recent life transition or the loss of a loved one or relationship? Are you lying awake at night reviewing the list of things you think you should have accomplished? Or are you ruminating on what you said to someone, how you said it, and what you should have done differently? You are not alone! Many people experience these feelings and you do not have to continue to feel like this! You CAN FEEL BETTER! I work with adults of all ages who are struggling with these things by providing a safe space to talk about and work through these issues. I strive to empower them to discern their strengths, their priorities, and the barriers to feeling better. Once we’ve done that, I help them find ways to address those barriers and build new coping skills they can use to overcome the challenges of anxiety, depression, managing change, and people-pleasing. Change is not easy! I am impressed by your courage in taking the first step of asking for help to start your journey toward feeling better! You deserve to have someone skilled and trustworthy to guide you to grow and heal. I will compassionately work with you using evidence-based techniques to get beyond the challenges you are experiencing and on the road to feeling better! I’d love to have the privilege of working with you!

Next available: Jun 27

Top Minnesota providers by insurance

Frequently asked questions