Hi! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota. I have been in the mental health field for over 16 years in a variety of roles and settings. I utilize a variety of regulation and relation-based interventions to address stress, trauma, and symptoms of depression, anxiety, and other conditions. I’m a science geek at heart which means I actively incorporate current research and science into everyday applications.

Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. I've been practicing as a Trauma Therapist for the last 6 years and am the owner of Abundant Light Counseling. I graduated with a Masters of Education in Clinical Mental Health Counseling, have a Bachelor of Arts in Psychology, a Bachelor of Arts in Criminal Justice, and an Associates Degree. I also have 14+ years of experience in the mental health realm outside of counseling. I've done crisis work both professionally and voluntarily.

Are you feeling overwhelmed by life situations, and need support with putting things into perspective? Are there marriage or relationship concerns that have you questioning the future? Have you struggled with chronic mental health, and feel like you just haven’t found the right therapist to help? Is your anxiety through the roof, but you find it difficult to stop the mental tsunami that won’t let you rest? Finding it hard lately to get motivated, and don’t know why? I don’t pretend to be the resolver of problems, but I can be there to support and offer guidance as you travel down your unique path to healing and recovery. I inspire healing by offering a safe and uninhibited space that encourages the processing of internal traumas or thought processes that are preventing a sense of fulfillment, mental balance, or overall well-being. I am committed to supporting each client with becoming their “authentic selves.” I recognize how difficult reaching out for help can be, so I'll be here when you’re ready.