48 therapists in Minnesota matching your needs
Schedule an appointment with a qualified and trusted Minnesota therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Schedule an appointment with a qualified and trusted Minnesota therapist that...
Beth Anderson
(she/her)
![Beth Anderson, LPCC - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-29a597bc-5a0c-4d60-a8b6-ece8720b9ae9-provider33491.jpeg)
LPCC
14 years of experience
Virtual
In-person
7650 Currell Bo...
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. I've been practicing as a Trauma Therapist for the last 6 years and am the owner of Abundant Light Counseling. I graduated with a Masters of Education in Clinical Mental Health Counseling, have a Bachelor of Arts in Psychology, a Bachelor of Arts in Criminal Justice, and an Associates Degree. I also have 14+ years of experience in the mental health realm outside of counseling. I've done crisis work both professionally and voluntarily.
Sean Pagoada
(he/him)
![Sean Pagoada, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8b3e4c02-59eb-4925-be7f-a85aad266509-provider30373.jpeg)
LICSW
7 years of experience
Virtual
Happy to meet you! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota, born and raised in Miami, Florida. I received my Masters from the Florida International University and have been practicing for 7 years. I am bilingual, speaking English and Spanish. I'm a fellow traveler in life and help people find their fulfillment in life. I've had experience with parents, adults with SPMI, adults struggling with life changes. I have Hi! I'm a Licensed Professional Counsellor (LPC) based in California. I received my Masters from the University of Florida and have been practicing for 7 years. I help young adults struggling with career stress and burnout become the best versions of themselves experience in the LGBTQ+ community, Latino community, large families and developing healthy boundaries. I have also worked in addressing challenges related to issues such as men's concerns, anxiety, depression, impulsivity, addiction, young adults, relationship issues, and grief.
Find therapists experienced in these areas
Alma Ramos Rivera
![Alma Ramos Rivera, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-70f08d92-3c02-42c9-b9e5-aeb4f129e175-provider33094.jpeg)
LICSW
21 years of experience
Virtual
Hola! Hello! I'm a Licensed Independent Social Worker, LCSW. I received my Masters from the Columbia University School of Social Work in NYC, in 2003. I love working with children, adults, and the elderly achieve their goals in therapy. I have worked in schools, hospitals, community based clinics and organizations, mental health clinics, and medical offices. I help and empower children, teens, adults, and families in a myriad of areas to achieve certain goals in their lives.
Francesca Cooley
(she/her)
![Francesca Cooley, LPCC - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-db9a68f4-da7d-4169-9b56-59fd63f84a73-provider30886.jpeg)
LPCC
12 years of experience
Virtual
Hi,
If you are serious about making changes to your life, then you are on right therapist’s page. The next step is to book the session. I am a realistic therapist, and there is nothing “cookie cutter” about me. Just Google my name or “ Epiphany and Company Counseling Services”. I am here with Grow-therapy to reach clients in other states that I am currently licensed in.
I am serious about helping my clients be the best version of themselves.
I'm a Licensed Mental Health Counselor (LMHC) based in Indiana, however I am also licensed in Oregon, Texas, Minnesota, Illinois, and Georgia.
I received my master's degree from Purdue University and have been practicing for 12 years. I am currently in my last year of my doctoral program. I help clients struggling with anxiety and depression. I am a certified EMDR clinician. I have many other certifications from domestic violence , postpartum depression, forensic evaluator, to substance abuse. I am
a now Ketamine certified therapist for the states of IL. , MN. , OR, TX, and GA. Ketamine session are cash pay only at $200 per session.
Michael Koehler
(he/him)
![Michael Koehler, LPCC - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f354e0d8-dfba-43c5-8380-0615d357ad88-provider30263.jpeg)
LPCC
15 years of experience
Solution oriented
Authentic
Virtual
Hello! I am a Licensed Professional Clinical Counselor in Minnesota with over 15 years of experience counseling. Most of my experience with clients has centered around issues related to depression, anxiety, behavioral dysregulation, attachment and relationship challenges as well as healthy boundaries and communication. I have extensive experience counseling parents of adopted children as well as working with youth with complex trauma and PTSD.
My approach to therapy is highly person-centered, and inclusive of Gestalt, family systems and solution-focused elements. I truly believe each of us has the ability to find direction, balance and healing in our lives, we just need some guidance and an outside perspective at times to help get "un-stuck". I am also a big fan of strengths-based approaches utilizing the innate wisdom and resilience we possess. I seek to work collaboratively with my clients to develop timely and action-oriented treatment strategies to assist you in attaining the balance and restoration to live your fullest life.
Cara Long
(she/her/hers)
![Cara Long, LCPC - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-932dc3dc-5d09-4194-b0be-ee35e5753de1-provider22427.jpeg)
LCPC
17 years of experience
Warm
Empowering
Authentic
Virtual
Hello! I'm Cara.
Are you struggling with taking care of your everyday needs and managing day-to-day tasks? At times, do you feel anxious, tired, or even depressed? Do you feel overwhelmed by all of the things you need to do?
I help adults find balance, build structure and develop solutions in their everyday lives to decrease that feeling of overwhelm and find more energy.
Whether you are struggling with anxiety, depression, relationship issues, or stress, I am here to help. Be proud of yourself for reaching out for support. In our sessions together, I will meet you where you are and help you find the tools you need specifically to move forward with your own goals.
Let's work together!
Chanel Lopez
![Chanel Lopez, LPCC - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-fd748e14-e41e-42e8-968f-296e76ae372a-provider33792.jpeg)
LPCC
4 years of experience
Virtual
I completed my BA from Argosy University in 2019, majoring in Psychology with a minor in child and adolescents. I then went on to complete my Master’s in counseling and psychological services at the University of Saint Mary’s in 2021.
In the past 4 years I have work in inpatient, outpatient and group settings. Having completed my practicum at the Domestic Abuse Project where I then went on to work in a outpatient setting with children, teens and adults. Currently my most recent outpatient setting has been focused in trauma informed care and transitional care. A major focus in my work has been trauma, anxiety, depression, eating disorders, OCD and Panic Disorder and with those who have experienced domestic violence.
Angie Henke
![Angie Henke, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-42777dd5-1e86-4c1c-a929-346e90c489e2-provider28123.jpeg)
LICSW
10 years of experience
Solution oriented
Intelligent
Virtual
Hello, my name is Angie, and I would be honored to hear your story and experiences. As a social worker, I have a strong ability to connect with people and quickly build rapport. I have been working in the field for 10 years and have been a LICSW since 2021. I believe it's important to engage actively in therapy and put in the necessary effort to make changes that will help you reach your goals. I often use humor and seem to have the ability to make people feel like they are talking to a friend...albeit a friend that is very honest, sometimes sarcastic, can challenge you, accept you, fight for you, and sometimes make you mad. It's all part of the process!
I have recently attended training to work specifically with law enforcement, veterans, and other first responders. I have been an embedded social worker in a MN police department for the past 3 years.
I utilize different therapeutic modalities depending on your individual needs. Some examples include: Solution-Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. I pride myself in delivering non-judgmental, empathetic, individualized services to ensure the therapy experience is created for you.
Michelle Moser
(she/her)
![Michelle Moser, LMFT - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e2a1323f-b5f9-46cf-b8e6-1ee050186921-provider33494.jpeg)
LMFT
27 years of experience
Virtual
I am a licensed Marriage and Family Therapist and a Certified Addictions Specialist with over 25 years of experience in working in both inpatient and outpatient mental health and dual diagnosis settings. I specialize in Cognitive Behavioral, Solution Focused and DBT. I have unique training in gambling, shopping and other non chemical addictions as well as chemical. I have a strong collaboration with several Mayo Clinic physicians here in Minnesota.
Tracy Bailey
![Tracy Bailey, LCPC - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-dbed1c1b-2cd7-4a07-9248-e86baeaf58c6-provider27392.jpeg)
LCPC
6 years of experience
Virtual
Hello! I am a licensed Mental Health Counselor in South Dakota, Minnesota, and Florida. I attended Colorado Christian University and have six years of experience working with individuals of all backgrounds. I specialize in incorporating Christianity with evidence-based techniques to teach individuals to manage day-to-day struggles as well as significant life events.
I also offer Biblical counseling to individuals in all 50 states. This may or may not be covered by insurance depending on the state that you are located in. If you are not sure about the difference between Biblical counseling and Christian counseling, reach out to me and I will be happy to provide this information.
Robyn Hawley
(she/her)
![Robyn Hawley, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-475c4f29-129a-4b17-b4e8-b7f1c61f97d0-provider11057.jpeg)
LICSW
30 years of experience
Solution oriented
Warm
Authentic
Virtual
Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they or those around them are never happy with themselves. How about you? Are you trying to manage to be the best parent, spouse, and employee that you can be? Are you struggling with a recent life transition or the loss of a loved one or relationship? Are you lying awake at night reviewing the list of things you think you should have accomplished? Or are you ruminating on what you said to someone, how you said it, and what you should have done differently? You are not alone! Many people experience these feelings and you do not have to continue to feel like this! You CAN FEEL BETTER!
I work with adults of all ages who are struggling with these things by providing a safe space to talk about and work through these issues. I strive to empower them to discern their strengths, their priorities, and the barriers to feeling better. Once we’ve done that, I help them find ways to address those barriers and build new coping skills they can use to overcome the challenges of anxiety, depression, managing change, and people-pleasing.
Change is not easy! I am impressed by your courage in taking the first step of asking for help to start your journey toward feeling better! You deserve to have someone skilled and trustworthy to guide you to grow and heal. I will compassionately work with you using evidence-based techniques to get beyond the challenges you are experiencing and on the road to feeling better! I’d love to have the privilege of working with you!
Ashley Baird Urbanski
![Ashley Baird Urbanski, LMFT - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b864bc73-a490-42d3-aa40-8bcbedc56c13-provider33782.jpeg)
LMFT
8 years of experience
Virtual
Hello! I'm a Licensed Marriage and Family Therapist. No, that doesn't mean I only see families and couples - in fact, I mainly see individual clients, but I'm interested in systems and relationships and how they can help or hinder one's mental health. I've been providing therapy for 8 years in Minnesota. I specialize in treating depression, anxiety, and eating disorders. I really enjoy helping people who want to change their relationship with food and their body.
Clover McKinney
(she/her)
![Clover McKinney, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-fab9bc9c-a852-4c32-89e3-1413cf4a473c-provider22027.jpeg)
LICSW
6 years of experience
Open-minded
Intelligent
Challenging
Virtual
Hello! My name is Clover and I am a licensed clinical therapist and addiction specialist in the state of North Carolina and I use she/her pronouns. I look forward to the opportunity of learning and working together as part of our therapeutic process. I enjoy working with folks who are gender diverse and members of the LGBTQIA+ community who experience unique stressors and conflicts with their day-to-day lives. I also love working with folks who struggle with substance use either in addition to other life stressors or on its own. I started my clinical work with addiction and grew as a therapist and person to see people from a whole-person perspective. Our difficulties, conflicts, our stressors do not define us for who we are and when they prevent or delay us from becoming our authentic selves is where the therapeutic process blossoms.
As a person who identifies as gender diverse, I have lived through many difficult life circumstances where I have learned and grown as a person. I have first-hand navigated through complex systems and emotionally wrought situations to become my authentic self and continue to do so. I believe everybody is always in a constant process of growing into our best selves and I hope to have the opportunity to work with you along this process too.
Jennifer Jurchenko
![Jennifer Jurchenko, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-418691bb-b22d-4cfe-914f-baad43504e06-provider32427.jpeg)
LICSW
4 years of experience
Virtual
I am a Licensed Independent Clinical Social Worker located in Minnesota. I received my Master's Degree in social work from San Diego State University and have been working with kids and families for the past 14 years. I love working with a variety of clients, helping to learn healthy processes for grieving, behavior modification techniques, and creating opportunities to live and thrive!
Deanin Willsun
(she/her)
![Deanin Willsun, LPCC - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-6e6a0be3-996b-4576-91d6-69b7b1fa4e06-provider34305.jpeg)
LPCC
10 years of experience
Virtual
I am a licensed Professional Clinical Counselor. I have been licensed for a little over a year but have been practicing for 10 years under supervision working in private practices. I was an elementary school counselor for 3 years. My experience includes working with adolescents, teenagers and adults providing crisis, case management, group therapy, play therapy. I help individuals work through, life stressor, improve self esteem, coping skills, anxiety and depression and school concerns.
Mari Weigel
(she/her)
![Mari Weigel, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8d182656-537e-4e8b-8917-d4d61f73ffbe-provider32930.jpeg)
LICSW
7 years of experience
Virtual
Hello! My name is Mari (she/her) and I am a Licensed Independent Clinical Social Worker (LICSW) practicing out of Minnesota.
I have 7 years of experience working in various medical settings providing grief support, and adjustment to illness counseling with adults and older populations. I currently serve in higher education and l love working with young adults who are exploring developmental concerns and navigating adjustment issues while developing identities of who we are and who we want to be.
I am passionate about mental health and I strive to create environments where folks feel seen, heard and appreciated for who they are. You will find a compassion centered environment where I will be your biggest cheerleader and help you overcome barriers so you can live in your values and be the best you can be. I use evidence-based practices and you will find I have the ability to meet you where you are at and also encourage healing and wellness.
Anna Formella
(she/her)
![Anna Formella, LPCC - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-802d448a-ef43-4013-82eb-ea51f992eb46-provider34248.jpeg)
LPCC
3 years of experience
Virtual
Hello! My name is Anna, and I am an LPCC in Minnesota. I graduated from Saint Cloud State University with my Master's degree in Clinical Mental Health Counseling. I specialize in working with Kids, Adults, and Families with diverse backgrounds and a variety of concerns. I primarily take an Experiential Play Therapy approach. I integrate play, sand, art, music, and sensory based therapy approaches in sessions with clients of all ages.
Caylin Cedergren
(she/her)
![Caylin Cedergren, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3d59c2f1-0768-4f35-b590-e967393b765f-provider35174.jpeg)
LICSW
12 years of experience
Virtual
Hi! My name is Caylin Cedergren. I'm a Licensed Independent Clinical Social Worker. I am licensed in Minnesota, Colorado, Oregon, and Washington. I graduated from Minnesota State University, Mankato with a Masters of Social Work and have been providing therapy services for 8 years. I have over a decade of experience working in a hospital and medical clinic setting, partnering with medical professionals to help address the impact that our physical health can make on our mental health.
Sherryl Weston
(she/her)
![Sherryl Weston, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c295fbd1-7f38-4792-a5f0-248f2563be05-provider28371.jpeg)
LICSW
25 years of experience
Virtual
Two websites give the broadest view of my experiences and multicultural background with regard to healthy and balanced life. I was raised as an "Air Force Brat" in different countries and come from an N.J. Underground Railroad heritage on one side. Besides my experience in well-know U.S. crises when i worked for county and non-profit agencies serving special populations like survivors of Hurricane Katrina, victims of Human Trafficking, cults and more, my experience usually touches in on the kind of client who may feel out-of-place with other therapists or systems
https://www.westcloudconsultingllc.com *and
https://norcalpublicmedia.org/radio-programs/diaspora-dance-party
Celia Smith
(she/her)
![Celia Smith, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-7d4f5c4b-33a8-464c-ada2-353abb48228b-provider33781.jpeg)
LICSW
7 years of experience
Virtual
In-person
12940 Harriet A...
Are you feeling overwhelmed by life situations, and need support with putting things into perspective? Are there marriage or relationship concerns that have you questioning the future? Have you struggled with chronic mental health, and feel like you just haven’t found the right therapist to help? Is your anxiety through the roof, but you find it difficult to stop the mental tsunami that won’t let you rest? Finding it hard lately to get motivated, and don’t know why? I don’t pretend to be the resolver of problems, but I can be there to support and offer guidance as you travel down your unique path to healing and recovery.
I inspire healing by offering a safe and uninhibited space that encourages the processing of internal traumas or thought processes that are preventing a sense of fulfillment, mental balance, or overall well-being.
I am committed to supporting each client with becoming their “authentic selves.” I recognize how difficult reaching out for help can be, so I'll be here when you’re ready.
Amanda Jensen
(she/her)
![Amanda Jensen, LPCC - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e61b19d9-6719-4502-9691-7e24453e2824-provider34481.jpeg)
LPCC
5 years of experience
Virtual
Hi there, I am glad you are here. My name is Amanda and I am a Licensed Professional Clinical Counselor (LPCC) based in Minnesota. I received my degree at North Dakota State University (NDSU) and have been in the mental health field for 5 years. Due to my experience in a hospital setting and community mental health center, I have comfortability working with individuals from all walks of life, whether you are struggling with depression, anxiety, marital stress or anything interfering with your quality of life. I am here to meet you where you are at and work alongside you.
May Yang
![May Yang, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-2abd93b3-31b7-4404-8f84-271ccd9796a4-provider17320.jpeg)
LICSW
13 years of experience
Empowering
Authentic
Direct
Virtual
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services.
THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be.
I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.
Dr. Glenda Hayden
![Dr. Glenda Hayden, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-930728a7-afca-457b-b726-5ab9ebfb5fc3-provider34261.jpeg)
LICSW
20 years of experience
Virtual
Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and Christian Counseling, I bring over 20 years of experience helping adults, teens, and families cope with anxiety, depression, caregiver stress, and life transitions such as death, divorce, and job loss. My goal is to foster a brave space where all thoughts and feelings are valued, allowing clients to embrace vulnerability. Together, we will work on creating meaningful personal goals to support your overall well-being. I look forward to supporting you on your healing journey.
Shawn Gravelle
(he/him)
![Shawn Gravelle, LPCC - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-72a8df74-71b2-48f5-9e95-7b2c097d0624-provider32434.jpeg)
LPCC
20 years of experience
Virtual
Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. I received my Masters Degree from North Dakota State University and have been practicing for 20 years. I work in collaboration with adolescents and adults to work towards healing from past, present and future versions of themselves. I have training in Cognitive Behavioral therapy interventions as well Eye Movement Desensitization and reprocessing therapy (EMDR).
Maita Yang
(she/her)
![Maita Yang, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4832f6ac-a1c8-4d4e-b5f5-b3780271954c-provider32328.jpeg)
LICSW
3 years of experience
Virtual
Hello, I am Licensed Clinical Social Worker in the state of Minnesota. I have 7.5 years of experience working with diverse communities, children and families. As a therapist with a rich and diverse background, I understand firsthand the challenges of displacement, trauma, cultural adjustment, life transitions, and the every day life stressors. My personal and professional life experiences has equipped me with the skills to navigate complex situations with empathy, cultural sensitivity, and a deep understanding of various mental health challenges. I work with clients experiencing various psychological challenges, including anxiety, depression, trauma, OCD, stress, and relational problems.
Karen Larson
(she/her)
![Karen Larson, LP - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-fcb40001-5a94-4137-b5f2-24a212aea8cb-provider27666.jpeg)
LP
33 years of experience
Virtual
I am a licensed psychologist based in Minnesota. I received my Master's degree from Fort Hays State University and have been practicing for over 30 years. I help adults struggling with life transitions, trauma, health issues, anxiety, and depression to learn coping strategies, be more aware of things that impact their mood both positively and negatively, and to identify ways to create a sense of meaning and purpose.
Michal Katz
![Michal Katz, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5fb0aea5-7f13-4248-b618-26f1e0305788-provider33489.jpeg)
LICSW
6 years of experience
Virtual
Hi there, I'm Michal! I am a Licensed Clinical Social Worker. My approach to therapy is strength-based. I believe that each client is the expert on their life and has the innate ability to heal themselves. I am here to support and help the client re-discover their natural and inherited inner wisdom. The client is never the problem, it is the environment and the conditioned or unhealthy defense mechanism that we learned along the way. Through reflection, analysis, and hands-on application of therapy, I have helped many clients develop new coping skills, insights, and capacity to resolve life challenges. I always tailor the therapy to each client's unique needs. I use evidence-based and empirical models that have been used and researched over time. The most common include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, and psychodynamic theories.
I like to make the client feel as comfortable as possible. I strive to create an emotionally safe place that is devoid of judgment. Attunement is key to building rapport and letting you know that you are being seen and heard exactly as you are. It would be a pleasure and honor to collaborate with you on this journey of self-healing and positive change!
Rebecca Prust
(she/her)
![Rebecca Prust, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e9205749-c1e6-4011-9fe2-050e18cdc93f-provider32942.jpeg)
LICSW
20 years of experience
Virtual
Hello! I'm a LICSW with over 20 years of experience working in mental health. I earned my degree from the University of Minnesota. My approach is empathetic, non judgemental and solution focused. I have worked with people both long term and short term depending on needs. You know yourself best, my job is to help you make your life the best.
Angela Mendez-Vanegas
(she/her)
![Angela Mendez-Vanegas, LMFT - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ef67593b-d55a-4aa7-a273-5a3e13d3a19e-provider28741.jpeg)
LMFT
11 years of experience
Open-minded
Direct
Virtual
My name is Angela Mendez-Vanegas. I am a licensed marriage and family therapist in the state of Minnesota as well as a certified psychiatric rehabilitation practitioner. I have been a licensed therapist for over 10 years and I have worked in the mental health field for over 15 years. I have worked with various populations over the years with a primary focus on adults (18+). The bulk of my experience is working with individuals with different cultural backgrounds struggling with life experiences and adjustments.
Sarah Huffstetler
(she/her)
![Sarah Huffstetler, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-33d6deb9-9a4f-4210-af21-88964cdfed95-provider29582.jpeg)
LICSW
6 years of experience
Virtual
Hi, Im Sarah, a Licensed Clinical Social worker providing services in ND and MN. I Graduated with my Master's degree from the University of Hawaii at Manoa in 2019. I work with those struggling with anxiety and depression, along with navigating life transitions. I have also grown fond of working with people who are learning to manage symptoms of personality disorders, wether it is for themselves, or if they are finding themselves in interpersonal relationships with others who have a personality disorder.
Marnna Anderson
(she/her)
![Marnna Anderson, LPCC - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-98c7d6b2-c851-48bc-9517-4c57f3c3583a-provider34850.jpeg)
LPCC
13 years of experience
Virtual
I have been doing strength-based, person centered work for 10+ years with teens and adults through all stages of life. I have worked in a variety of clinical settings including crisis, in-patient, out-patient, community, and private settings. My aim is to help individuals establish goals for improving overall health and wellness while considering social, economic, and cultural needs. I use various evidence based approaches depending on what works best for you. I value the therapeutic alliance and focus on building resiliency and motivation for you to be the best version of your self, on your terms.
Bridget McConnell
(she/her)
![Bridget McConnell, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-426c7300-7002-41fa-aeaf-acedfc92082e-provider35152.jpeg)
LICSW
21 years of experience
Virtual
Hi, I've been a Clinical Social Worker for over 20 years. I have worked with a wide variety of ages, including children, teens, young adults, and adults. In addition, I have worked with many families and am well-versed in parenting support. I have done clinic-based work, home-based work, and currently, on a part-time basis, I provide equine-assistsed therapy. I truly believe that all people have the answers to their own problems and consider my clients the "experts" on themselves. Supporting people to take charge of their lives and reach their potential is extremely important to me. I complete thorough assessments and work hard to streamline diagnoses, as many people have too many "labels" attached to them. I am also certified in Accelerated Resolution Therapy, which is an eye movement therapy, similar to EMDR, that helps people suffering from trauma, as well as anxiety and depression.
My hobbies include fishing, walking, gardening, horseback riding, and traveling. I own an English Bulldog, an Olde English Bulldogge, a 110 pound American Staffordshire Terrier, and two horses.
Patty Dumont
(she/her)
![Patty Dumont, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0d4ad2b3-4872-4d7f-b33a-333139621751-provider190.jpeg)
LICSW
20 years of experience
Open-minded
Authentic
Empowering
Virtual
I help adults with anxiety, depression, grief/loss and life transitions process their thoughts, actions and behaviors so that they can achieve their goals.
My goal is to create a safe and secure environment that is filled with compassion, warmth, and empathy. I want every person who meets me to feel accepted. It isn’t easy to ask for help or to trust a stranger with intimate details of whatever problem(s) they are facing. I take the trust placed in me very seriously.
I have gained 18 years of clinical skills in both inpatient and outpatient as well as crisis intervention. I have also worked within both acute care and palliative care on the medical side, giving me a unique perspective on the importance of an integrative approach aimed at treating the mind and body. I look forward to working with you!
Erika McAfee-Levan
![Erika McAfee-Levan, LPCC - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b870977f-ada9-4cda-9bfc-db6eab91a34e-provider28409.jpeg)
LPCC
16 years of experience
Virtual
I am deeply committed to assisting individuals, couples, and families in achieving the fulfilling lives they rightfully deserve. As a therapist, I am known for my direct and inventive approach, consistently delivering exceptional results in empowering my clients to lead healthy and productive lives. I firmly believe that in order to facilitate behavioral change, it is crucial to delve into the core beliefs that have been shaped over time through personal experiences. I am a straightforward, innovative therapist with an outstanding track record of helping clients live healthy, productive lives.
Dawn Martinson
(she/her)
![Dawn Martinson, LP - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e783604a-1d4b-48ac-a68a-a3d56cc5aa8a-provider30972.jpeg)
LP
1 year of experience
Virtual
Hi. I’m a licensed Psychologist (LP) who is based in Minnesota. I received my master’s degree from the University of Minnesota Duluth (UMD) and have been working in the mental health field for over 30 years. I work with adult clients who want to change to create their best life. I help clients shape their thinking and behavior through development and use of practical skills.
Deirdre Kuvaas
![Deirdre Kuvaas, LPCC - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f8ea74ae-db0f-419f-a302-ec8182db606a-provider28090.jpeg)
LPCC
2 years of experience
Intelligent
Warm
Authentic
Virtual
Hello! I am a licensed professional clinical counselor with over 10 years professional work experience. My counseling style is guided by you, your goals, and the changes that you want to see in your life. We will work together to help you understand and unpack deeper roots of the challenges you are having, to process them, and live a life you have been wanting. I am here to walk with you in your healing journey. It takes courage to start therapy, and I am ready to get started when you are!
Nasra Jimale
(she/her)
![Nasra Jimale, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-2bee9f16-5ea8-4c3d-a9e3-74bb5c45daf6-provider28924.jpeg)
LICSW
10 years of experience
Virtual
Seeking help is challenging and can be one of the most rewarding things one can do. Self-compassion is important to me and nothing inspires me more than being able to offer hope when individuals are navigating life challenges and embarking on a healing journey to putting their most authentic self forward.
Licensure: Licensed Independent Clinical Social Worker, Minnesota Board of Social Work
Special Interests/Skills: Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Women’s Issues, life transitions, Intersectional minority mental health.
My pronouns are: she/her/hers
Karen Slaght
(she/her)
![Karen Slaght, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c0001367-2104-48a1-97b6-9007f925f283-provider27612.jpeg)
LICSW
15 years of experience
Solution oriented
Warm
Virtual
Hi! I am a licensed independent clinical social worker based in Minnesota. I have been
working in the field of mental health for adults, children, and families since 2005. My passion is
helping people of all ages to find the breathing space they need in order to live the kind of life that provides joy, meaning, and connection. Life can be tough and chances are you have been trying to figure out the next best step. We'll focus on using your strengths to create a more balanced life that has more of what works, and less of what doesn't.
Diane Recob,LCSW
(she/her)
![Diane Recob,LCSW, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-79903b82-cc47-4c13-af98-154e5ba8929b-provider13751.jpeg)
LICSW
11 years of experience
Intelligent
Warm
Solution oriented
Virtual
Hello! I am a licensed clinical social worker who is licensed to see clients in Illinois, Minnesota and Wisconsin. Currently, I am only working virtually.
I specialize in treating trauma, both acute and complex, neurodivergence, depression and anxiety. As a client, you deserve to work with someone who truly understands your experience and how to help you heal and create the change you are seeking. It is most important you feel being seen and heard in a secure, safe place with unconditional positive regard. That is my goal in the environment I create for my clients.
I love working with people who want to make meaningful changes in their lives so they can find the happiness they deserve! Whether it is mood issues, trauma, gender orientation, sexual orientation or grief, the best thing about my work is to see people become the best, strongest version of themselves.
LaShai Pfeifer
![LaShai Pfeifer, LPCC - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-adb77bd4-6258-43fd-93cf-764fa38c135a-provider30562.jpeg)
LPCC
20 years of experience
Virtual
I am a Licensed Professional Clinical Counselor based in North Dakota. I have a Master's Degree in Counseling and a specialty in Addiction. I have worked with Veterans for the past eighteen years and have a deep passion and respect for individuals and families that have served our country.
I am most familiar with issues such as anxiety, depression, anger, addiction, insomnia, PTSD, GLBTQ+, relationship and communication issues, and lifestyle changes.
Alissa Sladek
![Alissa Sladek, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c0cb4340-6ba0-4273-b78e-efa7f598a2af-provider7759.jpeg)
LICSW
6 years of experience
Authentic
Empowering
Warm
Virtual
Hi, I am Alissa.
Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoughts and emotions so they are able to enrich their lives with relationships, stress, and emotional balance. I am a LCSW who specializes in anxiety, Borderline, depression, relationship issues, and emotional distress among other things. I love to work with the strength base module and a Dialectical Behavioral Therapy (DBT) model. I believe that therapy is a relationship and that trust is important in order for you to get what you want and need out of therapy.
Dr. Rosella Collins-Puoch
(she/her)
![Dr. Rosella Collins-Puoch, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-069fc881-ed3d-4b02-9ea2-dfafb297ed67-provider18413.jpeg)
LICSW
13 years of experience
Intelligent
Warm
Authentic
Virtual
Hello, my name is Dr. Collins.
Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life?
My goal is to create a safe and compassionate space where you can explore your thoughts, emotions, and experiences.
In our sessions, I prioritize building a trusting and collaborative therapeutic relationship. I believe in the power of empathy, active listening, and genuine understanding. Together, we will navigate the challenges you face and uncover your inner strengths and resilience.
Clifton Burns Jr
(he/him)
![Clifton Burns Jr, LPCC - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-9a6270cc-b9ba-4474-92cc-41e05d17494a-provider28635.jpeg)
LPCC
Authentic
Humorous
Intelligent
Virtual
My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experiences were in the Big-Box retail environments or within the corporate office environment, so I understand the expectations and stressors of P&L management, marketing, staff performance/recruitment/training & development, shrinkage, O.S.H.A. compliance, and merchandising. I transitioned from the retail management industry to the human services industry in March of 2010 after receiving my master’s degree in Human Services with a specialty in Mental Health Counseling.
This information is pertinent for adults who need assistance to cope with work-life balance, corporate industry standards, stressful work environments, conflict management with co-workers, and work performance due to compassion fatigue or inappropriate time management.
Shelly Hallberg
(she/her)
![Shelly Hallberg, LMFT - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-87ed1e82-49af-4bab-bd89-ce4337e8b801-provider30874.jpeg)
LMFT
19 years of experience
Virtual
Hello! My name is Shelly. I am glad you are here and reaching out for support. My mission is to help you make the changes in your life that will result in you feeling better and resolving your concerns. Together we will explore your goals and life purpose and consider the best ways to make them become real. My approach includes solution focused methods that involve filling your toolbox with skills for practicing healthy boundaries, assertive communication, mindfulness, and coping strategies to manage the symptoms that are causing you difficulty. I look forward to meeting you! Namaste
Tiffany Lopez
(she/her)
![Tiffany Lopez, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d2666085-62e5-4f71-8172-3efc3f1d9c8f-provider27362.jpeg)
LICSW
5 years of experience
Warm
Authentic
Intelligent
Virtual
Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my passion working as an outpatient therapist. In our work together you can expect to be met with a therapeutic alliance that promotes safety, empathy, compassion, and value, as a human being.
Ericka Bassey
(she/her)
![Ericka Bassey, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-891b55a8-20a2-4c69-9560-313b2210d685-provider28137.jpeg)
LICSW
30 years of experience
Virtual
Hello! I am a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota. I received my Masters in Social Work from the University of North Carolina in Chapel Hill. I have been in the mental health field for almost 30 years and practicing as a therapist since 2010. I have had a broad base of experience in the arena of mental health to include community based work, hospital based work and private clinical work.
Pamelia Sublett
![Pamelia Sublett, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-53f7b27a-a251-4ff9-855d-d2a66f11a18e-provider5294.jpeg)
LICSW
15 years of experience
Empowering
Warm
Authentic
Virtual
Hi there, I'm Pamelia.
Are you feeling overwhelmed, stressed, anxious, and/or sad? Feeling as if you are unable to make it through the day, that there are not enough hours in the day? Are you struggling to maintain a good work/life/family balance?
I help my clients to better manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole body approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and meditation to help you get in touch with yourself, often becoming an improved version of your former self.
Whether you're dealing with an unhealthy work/life/family balance or dealing with chronic anxiety and/or depression, I'm here to help. It takes a lot of courage and strength to reach out for help, but you're making the right choice. You deserve a safe space where you can be heard. In our sessions together, I'll provide support, active listening, and evidence-based techniques so you can feel better. My hope is that I get the chance, the opportunity to work with you on your healing journey!
Indria Clay
(she/her)
![Indria Clay, LICSW - Minnesota Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-40e36bbc-f79a-47cb-a78a-caaeb4a3d283-provider13158.jpeg)
LICSW
20 years of experience
Authentic
Empowering
Solution oriented
Virtual
Are you feeling stuck because of your anxiety and depression? Do you feel overwhelmed and unable to manage your emotions? Are you going through something that feels all consuming? Do you seem to be repeating the same undesired patterns? Is your difficulty coping with stress impacting your daily life and ability to connect with those you love? I am here to help!
I have a well-rounded background of over 20 years in clinical treatment working with clients individually and in a group setting. I am proficient in serving people suffering from depression, anxiety, OCD, mood disorder, grief, PTSD and trauma, and much more. I have worked with clients in a variety of inpatient and outpatient mental health settings including hospitals, universities, corrections, and VA centers.
I obtained my master's degree in Social Work from the University of Illinois Urbana-Champaign in 2005 with a specialization in Community Mental Health. I am currently licensed to practice independently in the states of Illinois, Tennessee, and Minnesota.
My holistic, client-centered, strengths-based approach utilizes several treatment methods, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Written Exposure Therapy (WET), Positive Psychology, Motivational Interviewing, and Family Systems. These highly successful, research-based approaches have been proven to be the gold standard in care for the most commonly treated mental health disorders.
Counseling is my passion. I believe the patient is the expert in their life, and that they possess an inner strength and resiliency that lay the groundwork for therapy. My welcoming, compassionate, and relaxed counseling style creates an environment where patients feel understood and valued, and where they can be their authentic selves without fear of judgment. Patients often tell me, "This doesn't feel like therapy; I'm having too much fun." My goal is to help patients find humor in life, grow from their struggles, and heal from their pain while enjoying the journey along the way.
Entrusting your care to me is a job I take humbly and very seriously. I will strive to provide you with the most effective cutting edge where you can find a sense of purpose and personal fulfillment. I look forward to working with you, and I thank you for inviting me on this journey to explore together your personal growth and potential!
Top Minnesota providers by insurance
AetnaAll SaversAvMedCignaEAP:CignaEAP:EvernorthEAP:UnitedHealthcare/OptumEvernorthGolden RuleHumanaHumana - MedicareHumana Dual (Medicare & Medicaid)OptumOptumHealth Complex Medical ConditionsOscarOxfordSurest (formerly Bind)United Medical ResourcesUnitedHealthcare Life InsuranceUnitedHealthcare Shared ServicesUnitedHealthcare StudentResourcesUnitedHealthcare/Optum