Book 25+ of the best Aetna therapists in Michigan

Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work degree from Indiana University School of Social Work (IUPUI). I help people cope with life transitions and the stress that comes along with it. I have 19 years of experience working with youth and families in various settings.

Hi, nice to meet you; my name is Helen Roberts. I’ve been a therapist since 2000, graduating from the University of Wisconsin Oshkosh. I have a unique combination of 20-plus years of experience working with Christian Counseling, Trauma Treatment, Attachment Therapy, Sexual Addiction, Betrayal trauma, Couples, Adults, and children. I began seeing clients two years earlier while working as a secondary therapist with families having children at risk of being removed, as well as attachment issues. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), CBT with children, Attachment therapy, and as a Certified Sexual Addiction Therapist and many other modalities. I am board certified by the National Board of Certified Counselors. I started the Trauma and Recovery Center in Green Bay, WI. I was one the founding members of Peace Makers Ministries and Under His Wings Ministries, working with attachment issues, trauma recovery, and Christian counseling. In 2015, I began training as a Certified Sexual, Addiction Therapist (CSAT), supervised by Dr. Kenneth Adams. I was trained in Betrayal Trauma by Dr. Kevin Skinner. Since that time, I have continued to work with attachment, adoption issues, trauma issues, sexual addiction, pornography addiction, anxiety, depression, and betrayal trauma. These types of therapy mean that I can work with you if you have difficulty connecting with your mom or dad, saw or experienced abandonment or rejection, or were involved with a traumatic (to you) event. I work with children, couples, individuals, and families. You deserve recovery and healing with a well-trained therapist who specializes in the modalities for your healing. I know you may not know how to fix your situation or relationship right now, but I know how to help. Request an appointment today; let’s start the conversation.

Hello, I'm a Licensed Professional Counselor based in the state of Michigan. I graduated from Spring Arbor University with a Masters degree in Counseling. My background consists of working with individuals age 7yrs old and older, family counseling, Severely Impaired disorders, Couples, PTSD, Anxiety and more. Analyzing individuals as a "whole" and not only their mental issues helps the appreciation of the therapy experience for all that engage in my sessions. I believe in asking about your mental and physical health since my teaching has allowed the understanding of medical health has a definite impact on the mental health. I have also worked as a Special Education Teacher for 7yrs prior to gaining a Counseling license. I definitely enjoy what I do for a living because I enjoy helping others.

Hello! I am licensed social worker serving clients throughout the state of Michigan. I graduated with my MSW from Grand Valley State University in 2013. I have worked within the foster care system, provided wraparound services for troubled youth, worked with those experiencing homelessness and with Veterans and their caregivers. I work with youth and adults on developing positive coping skills, short and long-term goals to address anxiety, depression, life changes, stress management and other mental health concerns.

Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children and families, but I work with the whole spectrum of individuals. It's my goal to join people where they are as they take their therapeutic journey, learning more about themselves and conquering their fears.

As a therapist with a Master's in Social Work and specialized certification in alcohol and drug counseling, my passion lies in guiding and supporting you through your journey to well-being. My approach is rooted in empathy and strength-based interventions, empowering you to navigate life's complexities with confidence. Inclusivity is at the heart of my practice; I strive to create a space where every individual—regardless of background or identity—is met with respect and unwavering support. In our sessions, you'll find a welcoming and non-judgmental space where we can tackle tough subjects head-on. We'll work together to uncover personalized strategies and interventions that play to your strengths and fit into your life. The heart of our work is the therapeutic relationship. I am dedicated to building a connection where you feel genuinely seen, heard, and validated. Together, we will work toward healing and personal growth, using your strengths as a foundation for progress. Beyond my role as a therapist, I enjoy a good book and the finding a new cozy coffee shop. My love for Michigan's natural beauty and the joys of travel also enrich my life and work. If you're contemplating therapy, I invite you to reach out for an initial consultation. It's an opportunity for us to explore how we can collaboratively address your goals and navigate the challenges ahead. I look forward to the possibility of working with you.

Welcome! I am Kimberly. Are you struggling with a temporary setback or an ongoing problem? Are you wondering if there is hope for your circumstances or relationship? I can assist you. There is always HOPE. I believe that, as human beings, we all face life challenges, be they relational, personal, emotional, spiritual, or physical, and our mental health affects how we respond to these challenges. Together, we will discover new meaning in your experiences, while identifying opportunities for healing and growth. Establishing relationship is critical to successful therapeutic outcomes and as a result, my style of work is interactive, collaborative, direct, and reflective of my focus on the transforming power of relationships. Seeking therapy can feel scary, but you are making a brave choice and you deserve a safe space to heal and grow. In our sessions together, you will be an active participant and I will meet you with compassion and evidence-based techniques, so you can overcome whatever is holding you back and find hope for a new beginning. If you need a seasoned, genuine, non-judgmental, and respectful counselor, who seeks to empower you to overcome your challenges and transform your life, please contact me.

Hi! I'm a Licensed Marriage and Family Therapist, as well as a Licensed Clinical Social Worker. I'm based in Michigan and was trained at Michigan State University. Most of my work over the last 10 years has been working with individuals as they recover from stressful events. I feel that my therapeutic style emphasizes active listening. Most sessions focus on curious questions and move toward models that are guaranteed to provide changes toward recovery.

Whether there has been a significant loss, a life transition, relational conflict, or daily stressors, we all need support during difficult times. Sometimes, however, a trained professional can help navigate these challenges and assist in facilitating positive change. We aren’t always able to recognize the underlying cause of our discomfort or find ways to overcome life’s challenges. In a therapeutic setting, we will work together to discover healthier ways for you to deal with life’s struggles, make desired changes, improve relationships, and find inner healing. Seeking therapy can be viewed as an investment in yourself. Improving mental and emotional health is as important as one’s physical health. My role is to provide a safe space and come alongside you on your journey. I work with adolescents and adults and provide individual, couples, and family counseling services. I treat depression, anxiety, grief and loss, trauma, (PTSD), relationship issues, parenting, behavioral concerns, and many other problems affecting how we feel and operate in the world.

My name is Dorothy Aguwa, a clinical social worker licensed to practice in the State of Michigan for over 34 years with clinical experience across various settings, including structured outpatient programs, inpatient psychiatric hospitals, private practice, and case management. I completed my master’s degree in social work at Wayne State University in 1989 in Detroit, Michigan. My approach emphasizes the mutual development of goals for therapy and the provision of ongoing evaluation of the therapeutic approach through Cognitive Behavioral Therapy, psychodynamic therapy, Strength-Based Therapy, Task-Centered Person-centered therapy, and Solution-Focused Therapy. I am committed to an approach that emphasizes a more integrative, dynamic, and holistic approach to mental health. My approach to therapy will assist you in learning general skills like self-awareness, active listening, and communication skills as well as specific mindfulness and behavior change skills.

Hello! I am Alana and I am a licensed master social worker. I have been working for the past 6+ years in multiple different settings. Currently I work in a school as a school social worker with children ages 3-12. I have also worked in a community mental health that I served multiple populations. I look forward to working with more people and assisting them with their goals.

Hi! I'm a Licensed Masters Social Worker (LMSW) based in Michigan. I have worked in the healthcare field since 2009. I obtained my BSW from Ferris State University & MSW from Wayne State University. I believe in optimum physical and mental. I help individuals achieve a better quality of life by addressing mental health and social determinant of health needs.

I am a licensed therapist in Texas and Michigan with 7 years of professional work experience. I like to start by understanding the person and their perception on where they are at a given moment, while at the same time opening up new possibilities by discovering a different meaning of the people and events that surround us. I am experienced in working with diverse populations and ages. The most common challenges that I help my clients address are trauma, communication /relationship issues, depression, anxiety, panic attacks. Sometimes a mere desire of getting to know yourself better can be a beginning of a journey where my presence can be an important support to reaching your goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hello, I am Leonard Uchendu, a Licensed Clinical Social Worker (LMSW). I have 12 years' experience working with Individuals, former incarcerated clients, and teenagers through telehealth practice. I like helping Clients with psychological distress, maladaptive thinking, relationship conflicts, personality disorder, existential crisis and addiction resolve their issues. My practice is a trauma informed practice. I work with clients to address their underlying trauma and adverse life experiences and grow into post-traumatic resilience. I help clients develop self-management strategies to function optimally.

When life gives you lemons, make lemonade! I am a licensed clinical social worker and enjoy helping others find that resolution to whatever stressors they are facing. I take a positive outlook approach and set my clients up for success! We do everything in “baby” steps because we want to succeed. I don’t allow my clients to set unrealistic goals and strive to help them find success in even the smallest things in life!

Welcome, I am a LMSW (Clinically Licensed Master of Social Worker). I have over 15 years' experience supporting individuals with various life transitions/issues. I graduated from Western Michigan University and have extensive experience working with individuals who have experienced trauma including children, families and adults. I provide a safe and welcoming environment for patients to share their feelings and experiences. My experiences in training, work and life help me to relate in supporting individuals on their journey to wellness.

Hello. I am a Licensed Professional Counselor from Michigan that has had extensive work with children and their worries for the past 23 years in the counseling field. Prior to these experiences, I was a teacher and counselor. Working together with adults to create positive change is a growth support. Impact is created in your faith and strength within yourself.

If you desire a safe place, where you can be truly authentic, met with empathy and compassion, and at times, the healing power of laughter, I would very much like to work with you. My name is Brad, and I have been a Licensed Professional Counselor (LPC) in Michigan for almost 20 years, and am also a Certified Advanced Alcohol and Drug Counselor (CAADC). I have a passion for helping women and men experience a compassionate, safe place to reduce symptoms of depression and anxiety, grief and loss, alcohol and substance issues: especially if they are related to traumatic experiences. I enjoy working with adults who are seeking another pair of ears as they navigate difficult or challenging changes in their lives, be it regarding relationships, career decisions, dealing with trauma, using alcohol or drugs, grief, or whatever other challenges life might be throwing your way. Using a collaborative approach, a variety of evidenced based techniques, laughter and sometimes tears, I will guide you to achieve your goals. If you are ready to make positive changes in how you cope with the stress that life brings, I am ready to help you on that journey. Schedule a session today so that we can get started!

Greetings! I am Karen Larkins. I am pleased to introduce myself as a healthcare professional, with GROW Therapy. I am delighted to share my clinical experience, and educational background within this program. I am a Licensed Professional Counselor, with the State of Michigan, as well as a Certified Rehabilitation Counselor. I am an advocate and a consultant for persons living with disabilities. I work to achieve self sufficiency, and overcoming barriers for persons who are disabled. I counsel individuals facing stigmatizations associated with lack of supportive services for persons with disabilities. The optimum mental health of many people is contributed to their quality of life. Being able to attain self sufficiency is a great incentive for living well and fulfilled.

Hello! I am a Licensed Masters Level Social Worker practicing in the State of Michigan for 26 years. I received my bachelors and master's degrees in social work from Michigan State University. My practice has centered around supporting parents, children and individuals that have battled with depression, anxiety, and anger management challenges develop effective strategies that enable them to enjoy life and find hope..

I’ve been a licensed Master Clinical Therapist since 2022, with a Master's in Social Work from Wayne State in 2018 and a Bachelor's in Social Work from Oakland University in 2017. I incorporate various therapeutic approaches like CBT, psychodynamic, exposure therapy, and dialectical behavior therapy, conducting group therapy sessions focusing on trauma, PTSD, and substance abuse. Experienced in crisis therapy and determining appropriate care levels, I combine DSM-5 knowledge and client engagement to empower individuals to reach their full potential.

Hello and welcome to my page! My name is Heather Suggs and I enjoy interacting with people. Therefore, helping others seems natural. I assist clients in navigating their world as it currently exists. I am a balanced mix of creating sessions that are goal and outcome-oriented while also interweaving interpersonal and client-centered approaches. I believe these approaches help clients solve their problems and meet their goals.

Hello! My name is Hayley Turner-Alkhafaji, and I am so glad that you are here! I am a psychotherapist/licensed clinical social worker (LMSW-C, LCSW). I provide remote/telehealth mental health therapy services to individuals residing in Michigan and North Dakota. I primarily work with the youth, adolescent, and young adult population. I have several years of experience administering mental health services in both inpatient and outpatient settings. I am passionate about mental health, and empowering and supporting others. I believe in using a strength based and client centered approach, always focusing on the needs of my clients. I have experience providing mental health services to individuals living with various mental health diagnoses, dual diagnoses, and co-occurring disorders. I have worked with clients who are living with PTSD, trauma, anxiety, depression, ADHD, and disorders related to impulse control, anger, and defiance, such as oppositional defiant disorder and conduct disorder. Additionally, I have worked with clients who are living with Autism Spectrum Disorder, Borderline Personality Disorder, and symptoms congruent with mood disorders, problematic sexual behaviors, and behavioral concerns. I have received additional training in the areas of anger management, anxiety, grief and loss, psychosis, trauma work, trauma informed care, play therapy, mindfulness meditation, and therapy work specific to the youth and adolescent population. I have a strong passion working with the youth, adolescent, and young adult population. This is also where most of my experience lies! I have many years of experience working with this age group, and have provided services and care in inpatient, outpatient, and school based settings. I have received additional education, formal supervision, and have completed additional trainings specific to administering mental health therapy services to the youth and adolescent population. I absolutely love what I do, and it would be an honor to be a part of your therapeutic journey.

Hi! I am a licensed masters level social worker (LMSW) based in Michigan. I received my Bachelor's in Social Work and Master's in Social Work degrees from Western Michigan University. I have been a therapist for 5 years. I enjoy helping individuals address feelings of stress, anxiety, and depression. I have significant experience working with youth and individuals who have experienced trauma.

Hi, We all have rough patches from time to time and can use an impartial person to help get us back on track, and that is what Rick can do for his clients. Rick is well versed in traversing life's obstacles and assisting in overcoming many different types of challenges. He has 25 years of experience working with adolescents, adults, and couples. Rick specializes in working with borderline personality disorder, substance use disorder, and self-harm clients. His years as a college professor give him a patient and attentive approach to psychosocial therapy. Rick helps clients overcome challenges with different treatment approaches like cognitive behavioral (CBT), dialectical behavioral (DBT), person-centered, and trauma focused therapies among others. I'm a LMSW, with a CAADC I received my Masters in social work from the University of MIchigan-Ann Arbor and have been practicing for 25 years. I help young adults struggling with career stress and burnout become the best versions of themselves.

Hello, I am a licensed professional counselor (LPC) located in Michigan. I obtained my master's degree from Central Michigan University and have been dedicated to my practice for over four years. I provide a safe and non-judgemental space for individuals seeking support and guidance in navigating life's challenges. My approach focuses on empowering clients to develop healthy coping strategies and make positive changes to improve their overall well-being. Together, we work towards creating a path towards mental wellness and personal growth.

Hello, I have been a Licensed Clinical Social Worker for 15 years. I have worked very closely with adults and children with autism, anxiety depression for many years. My soul desire is to move individuals through life’s struggles and challenges to peace and happiness. I have learned to meet people where they are, love them for who they are and assist them where they need assistance. Our session will be all about you. You deserve to be heard.

As an eclectic therapist, I specialize in working with adults of all ages, and occasionally older teenagers. My approach is versatile, drawing from various therapeutic modalities such as Existential therapy, Jungian therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I tailor treatment to your unique needs, accompanying you through life's challenges with support and guidance as you navigate the ups and downs of your journey.

Greetings! My name is Audrey and I'm a Licensed Master Social Worker (LMSW) in Michigan. I got my degree from Western Michigan University and have been working in the field for 14 years. During my time as a social worker, I have worked for several years as a school social worker, working with students who receive special education services as well as students who do not. I have also worked in private practice focusing on couples counseling, teens and young adults.

I am a strength based therapist. You are the author of your story. I consider it an honor to help people on their journeys and reframe what keeps people from being their best selves. It isn't about surviving, it is about thriving. You are the author of your story, the expert, I work with you so that you can see you have many more choices than what you currently believe you have.

As a child and family therapist, I focus on supporting children, teenagers, and parents in enhancing their relationships and overall happiness. My main objective is establishing a secure and encouraging environment where my clients can address difficulties and develop deeper bonds. Through therapy, I strive to assist families in communicating more effectively, gaining a better understanding of one another, and nurturing positive relationships for long-lasting growth and well-being. Child and family therapy can be tailored to address either individual or family goals, depending on the specific needs and dynamics of the clients involved.

Delisha is a compassionate and highly skilled Mental Health Counselor specializing in supporting individuals struggling with low self-esteem, relationship issues, self-sabotage, difficulty with emotional management, intrusive thoughts, emotional eating, harmful eating patterns, and low motivation (and much more!) that causes people to not meet their personal goal(s). With 6 years of experience in the field and over 15 years of post-graduate studies, Delisha brings a wealth of knowledge and expertise from western and eastern medical practices that allows for a highly unique therapeutic approach for the individual. Delisha is genuinely committed to helping her clients overcome their challenges and achieve personal growth... once in for all.  #Ready2GrowIn2024? #FreedYourselfIn2023? #Knowledgeofsellllc Delisha earned her Master of Science in Clinical Mental Health Counseling from a prestigious institution, where she focused her research on self-esteem, emotional well-being, and relationship dynamics. She completed her clinical training at renowned mental health facilities, where she honed her therapeutic skills in working with individuals facing a wide range of mental health concerns.

Hi! I am a licensed social worker in Michigan. For the past 7 years I have been helping people cope and understand this crazy world. I have helped people navigate day to day stressors and when life is just too much. Finding a therapist can be daunting. See if the shoe fits by setting up a consultative session with me today!

Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter College, New York, NY. I have been practicing for 15 years. I welcome clients/patients of all ages and backgrounds. I work with adults and children 8+. I specialize in anxiety, depression, grief/loss, PTSD, and eating disorders. Specific modalities that I may use include CBT, DBT, IPT, Existential therapy, and Supportive feedback. I am a strong ally with the LGBTQ+ community, and I am fluent in both Spanish and English.

I'm so glad you're here! I know it takes a great amount of courage to even begin looking for help. You may be wondering if anyone will understand you and what you are going through or if there is even any hope! Well there is, and I am here to help you! Hi! I'm Brenda. I'm a Licensed Professional Counselor with a background in yoga and wellness. I offer an on-line therapy office serving folks in Kentucky, New Jersey, and Michigan. Consider me your trusted guide on your path to mental and emotional well-being. You'll notice I have a down to earth nature, and strive to create a safe, non-judgmental, supportive space to unpack the early whispers of unease and the thunderstorm of overwhelming emotions.

Hello! I am licensed in North Carolina, Iowa, North Dakota, Michigan, Utah, and Florida. I have experience in helping clients with stress and anxiety, depression, Autism, ADHD, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Congratulations on getting to this very important step! I am excited to support & empower you in that journey.

Engaging in conversations with individuals is of utmost importance to truly understand their communication styles, preferred topics, and approaches to therapy. Every person has a distinct life journey that is meaningful in its way. In order to gain an in-depth understanding of their communication preferences, interests, and therapy methods, it is essential to initiate meaningful conversations with individuals. I firmly believe that every person has a unique story to share, and their stories hold immense value. My ultimate objective is positively impacting people's lives by bringing about transformative changes, one person at a time.

Hello! My name is Michael Rosewood and I'm a LMSW-C ACTRP. As a clinical psychotherapist, I'm all about creating connections and fostering a sense of belonging. Think of me as your guide through life's ups and downs, offering a warm and welcoming space where you can be yourself without any judgment. Together, we'll build a supportive therapeutic rapport, explore your inner world, and work towards creating the life you deserve. So, let's embark on this adventure together and discover the strength and resilience within you. I'm here to support you on your journey towards healing and personal growth!

Hi, I am a Licensed Clinical Social Worker (LCSW) currently based in the state of Nebraska. I received a Master's Degree from Adelphi University of Social Work at Long Island, New York and have been a practicing therapist for approximately 10 years. I worked for the US Department of Veteran's Affairs as a mental health therapist and certified trainer for (IPT) Interpersonal Psychotherapy for Depression. I worked with veterans and their families treating a variety of mental health conditions, including depression, anxiety, trauma (including sexual abuse), panic attacks, eating disorders and addictions. I also have a lot of experience and a long history of success with couples and marriage counseling.

The great poet Rumi wrote "out beyond ideas of wrong-doing and right-doing, there is a field. I'll meet you there." That field is a space where calm, love and forgiveness exist. There is no judgement, only acceptance here. And in that soul space you are free to find those fragments of you that are lost, and begin to piece them back together. ​ I'm licensed in both Florida and Michigan. As a licensed clinical therapist and licensed substance abuse counselor, I have experience running very powerful substance abuse and co-occurring groups. Prior to that, I worked as a social worker in Flint, Michigan for many years as a therapist, caseworker and in crisis intervention. My experiences have given me such a rich experience and exposure to the many factors that contribute to our personal mental health and well-being. I've been fortunate to work with people in their homes, in the community, with their families as well as the private practice setting which have given me a much richer experience than just an of an office setting alone.

Hello! My name is Mrs. Frances Greebon, I’m a board-certified Psychotherapist. I attended Michigan State University where I received my Masters in Clinical Social Work. I specialize in Domestic Violence, Trauma and PTSD, Relationship difficulties, Anxiety and Depression. I am a Christian Therapist delivering Evidence-Based Psychotherapy backed by Neuroscience with an ultimate healing approach. I am a perfect match for clients who wish to have such a blend. My passion is fueled by my Faith in Jesus Christ and the incredible desire to help others break through what has been holding them back. In life, I have dealt with my own childhood traumas, toxic adult relationships, and uncomfortable experiences in life. My Lord and Savior, Jesus Christ, saved me through the Holy Spirit, and God has delivered me to a place of healing. I am an overcomer & a warrior. As a warrior, I have dedicated my career to caring for those with broken hearts and spirits. Guiding individuals to reclaim healing & wholeness which is their birth right. I enjoy helping individuals obtain their freedom from oppression, depression, confusion, despair, fear, trauma, and the lack of not foresight on how to live life. My goal is to equip the unequipped with the tools to function abundantly. I plan to help you get out of the cycle life has you in, help you strengthen your internal compass, reflect & identify areas of entrapment, while setting appropriate boundaries so that you gain power & control over your life.

Hi. My name is Heather Pierce and I am a licensed social worker as well as a school social worker based in a high school. I have worked in this field with adolescents, families and adults over the past 22 years. I like to focus on forward progress and getting unstuck in any area of your life.

Hello, my name is Dr. Jomo Thomas. If you are looking to improve your sense of self and strengthen and enhance your relationships utilizing a holistic approach to mental health care, then I that I can be a great resource for you. I have been a Marriage and Family Therapist for almost 20 years. I am a US Army veteran and I enjoy exercising, reading, and traveling. In addition to having a degree in counseling, I also possess a degree in Theology from Moody Seminary and, I specialize in providing Christian counseling and Biblical counseling. My behavioral health clinical specializations include treating individuals with substance use disorders and mood disorders to include anxiety and depression. I also enjoy working with professionals who are dealing with workplace and career challenges. I also work with adolescents and young adults.

I am a licensed clinical social worker committed to having a successful therapeutic relationship with clients. I like to empower and collaboratively work with clients to address their concerns, reach their personal goals and optimal potentials. I've always wanted to help people and I've always been a really social person; therapy allows me to do both and serve clients who may not have sought therapy before. Being a Black woman, I understand that people who look like me are least likely to seek therapy; this is one of the reasons I chose to become a therapist. I love interacting with clients from all different backgrounds as this widens my therapeutic practice. I received my undergraduate degree from FSU and my MSW degree from FIU.

Hi, I'm Jenae! Ever feel like you're carrying the world on your shoulders, thinking you have to handle everything alone, only to feel suffocated by it all? It's a common struggle, believe me. But here's the scoop: counseling isn't about getting a to-do list or being labeled "weak" for reaching out. It's about finding a cozy spot to unpack what's on your mind and in your heart. It's a sanctuary where you can just be you, no judgments or expectations. So, if you're feeling overwhelmed, know this: seeking help is a brave move towards healing. You're not alone in this journey. I'm here to guide you towards understanding your thoughts, emotions, and actions better. With an authentic, easygoing, and even enjoyable approach, I create a safe, judgment-free zone where you can freely talk about your concerns. Together, we'll develop a roadmap towards a more fulfilling life that aligns with your values and desires. If you're feeling the weight of stress in any area of life – personal, relational, familial, professional – I assist you in understanding the impact emotionally, physically, & mentally. You'll discover how to leverage your brain's capabilities to navigate life more effectively. Let's turn current problems into growth opportunities!