88 therapists in Maryland specializing in Coping Skills

I am the wife of a Retired Combat Veteran and a mother to four beautiful children. I understand the complexities of being separated from your spouse for extended periods and feeling alone in the relationship and raising the children. Even the most well-prepared and successful person can find themselves wondering how things became so complicated, messy, or challenging, and feel at a loss when it comes to what to do to put the pieces back together. People have been shaped and molded by their past experiences, both good and bad. Often, people feel drawn to focus on the bad experiences, leading to pain and struggles of many kinds.

Thanks for taking the time to visit my listing. If you've come this far, you're on the brink of an important decision--and what a difference the right choice can make. As a Social Worker, I've made a difference in people's lives for nearly 15 years -- helping children, adolescents, adults, and families to overcome life/situational problems and gain emotional freedom. Everyone wants quick relief; therapy is a process, which requires some hard work from the individuals who are participating in therapy. My goal is to foster an interactive therapeutic experience, providing support and practical feedback to effectively address personal life challenges. I offer a personalized approach tailored to your needs. With compassion and understanding, we will unearth long-standing behavior patterns and negative perceptions that are holding you back while we build on your strengths to help you attain the personal growth you are committed to accomplishing. As such this will begin the process of healing, growth, and self-empowerment. Our sessions will have a single focus -- helping you to rise above your current obstacles . . . whether that means conquering emotional issues, overcoming blocking beliefs, or repairing important relationships in your life.

Dr. Shannon Howard is a highly sought-after professional counselor and CEO of SinClair McCoy, LLC. She serves as a sexual relationship specialist who focuses on assisting women and men with healing from childhood trauma surrounding sexual abuse. Her extensive educational background consists of dual degrees in both Counseling and Clinical Psychology with a focus on Philosophy and Women’s Studies. She also possesses specialized training in trauma relating to the treatment of sex offenders and survivors of sexual assault. She believes that every client is unique in their way and that each person’s story is different. This is the catalyst behind her coaching methodology. Using targeted strategies and personalized coaching approaches, she works with couples and individuals to help them transition from victim to victor. Dr. Howard helps clients face their past trauma by uncovering and resolving the root issue, assessing desired outcomes, and implementing a plan of action that leads them toward living a more optimal life experience. She is the author under the alias Sinclair McCoy of The Alternative book trilogy. She speaks nationally to the masses on a variety of topics including: Life After Sexual Abuse Finding Your Sexy After Sexual Abuse Regaining Your Body Trust And much more She is the owner of a private practice AND co-owner/ managing partner of a group practice in Maryland. She is a full-time psychotherapist, author & Dating/Relationship Coach: Services offered include individual & family counseling. She has been in the counseling field since 2002 and is passionate to serve a variety of clientele. Her thriving outpatient mental health practice serves clients located in the D. C. Metropolitan region and Southern Maryland. Currently, she conducts counseling sessions VIRTUAL ONLY. Whatever the area you are willing to target to gain a new perspective, heal or become empowered, she welcomes the opportunity to serve. I am LQBTQIA+allied, sex-positive, kink-friendly and nurturing to clients within this community. I also help clients navigate open relationships (ENM), polyamory, and non-traditional relationship arrangements. https://www.kapprofessionals.org/kap_directory/26449/dr-shannon-d-howard/ I Look forward to seeing you soon. Dr. Shannon D. Howard, PsyD, LCPC, LPC, CSOTP PLEASE NOTE: *I WILL CONDUCT ALL TELEMENTAL HEALTH SESSIONS VIA ZOOM. **I CAN ONLY SEE CLIENTS WHO ARE IN THE STATES OF DC AND MD AT THE TIME OF THEIR SCHEDULED SESSION, DURING THIS SUMMER SEASON, PLEASE BE MINDFUL IF YOU ARE IN ANOTHER STATE YOU WILL NEED TO SCHEDULE ONCE YOU ARE IN YOUR HOME STATE (DC OR MD). ***I AM NOT WORKING WITH COUPLES AT THIS TIME. **** I DO NOT OFFER COACHING SERVICES THROUGH GROW THERAPY IT IS NOT A MENTAL HEALTH SERVICE. *****ALL APPOINTMENTS ARE ON THE HALF HOUR (12:30, 1:30, 2:30, etc).

Hello and welcome. My name is Dr. Michele Kapalcik or “Dr. Michele” for short. I am a licensed Counselor and Therapist in several states. I have worked with helping a multitude of clients with many disorders and personal backgrounds. In addition, I have a Ph.D in Addiction Psychology with over 25 years of sobriety myself. I am very familiar with all stages of addiction and am eager to help. I am a very kind hearted caring individual who takes pride in understanding the personal issues of others and applying personal treatment to meet their needs. I work with each client from start of treatment to finish to preserve and strengthen the counseling relationship to our needs, in order to meet or exceed client expectations.

Do you feel overpowered by your emotions? Do you have a hard time communicating to others how you feel? You are not alone. I know from my years of experience working in mental health that we all have the power to make changes in our lives. My therapeutic approach is to help individuals take a look at how their thought patterns and emotional responses impact their actions and behaviors. Our work together will focus on the present so you can build towards an emotionally healthy future. I'm a Licensed Clinical Social Worker and I have a passion for helping others overcome their feelings of constant worry, overwhelm, and disconnectedness. And while reaching out for help is not easy, it is a necessary first step towards your goal. If you are ready and willing to put in the work you will be amazed at what you can learn and accomplish.

Hi! My name is Tiffon and I am a Licensed Clinical Professional Counselor with over a decade of work experience in the mental health and human services field. I provide individual counseling for those seeking to navigate issues associated with trauma, emotional and behavioral health disorders. I believe in maximizing the counseling experience by following a holistic approach that integrates the body, emotions, mind, and spirit to support people in making powerful, lasting changes in their lives.

Hi! I am a Licensed Clinical Professional Counselor in Maryland, where I was initially licensed. I have also been licensed in 9 other states (AZ, CO, IA, ID, NE, NV, VA, UT, WI). I have been actively working as a mental health therapist for 15 years. I have been helping adults with anger issues, adults who want to gain coping skills and strategies, discussing different perspectives and insights toward self, relationships with others, and their situations. I have been working with adults with existential crises, issues with motivation, low self-confidence, and communication challenges effectively. Additionally, I like working with older adults and adults who are going through phase of life changes. ***Due to my externship hours, my availability is extremely limited. If you feel that I could be a good fit for you but scheduling was a problem, please reach out to me; we can explore options. I apologize for the inconvenience.

I am a Licensed Clinical Social Worker who has worked in the mental health field for over 15 years providing an array of mental health services to clients. I currently provide therapeutic services for adults, couples, and families. I am also trained as a forensic interviewer and work with victims of Sexual Abuse. I also work with clients who are experiencing depression, anxiety, and personal crises. I have been trained in various psychotherapy models such as Motivational Interviewing, Cognitive-Behavioral, and Trauma therapies. I make every effort to understand my clients' needs and to help them work through challenging situations. I strongly believe in the value of therapy and the impact it has on helping heal past traumas and anxieties. I am here to support and guide you through the healing process so that you can live the life you choose to live. Joy-Ann also utilizes faith-based methods for clients who prefer therapy from a Christian perspective

Would you like personalized guidance in gaining Mindful Momentum towards your desires and realizing your greatest potential? Are you ready to show up for yourself by scheduling time to address your needs and engage in a path of healing and growth? I would be honored to hold space for you and guide you. YOU DESERVE to realize the best you and experience peace, joy, love, and freedom! I am a Holistic Mental Health Therapist and I like to treat all dimensions of my clients in order to achieve true sustainable balance, growth, and healing. My goal is to assist you in aligning all areas of yourself as our mind, body, spirit, and emotions are all connected and affecting one another constantly. That's right! Mental health is not just in your brain! We can address the physical body, trapped emotions, and spiritual components to bring you into Harmony :) I would like to help you release emotional and other barriers and bring you into alignment so that you can visualize and feel without doubt your best self and fulfill desires for your life. My favorite methods of treatment and interventions include Mindfulness, Acceptance & Commitment Therapy(ACT), Emotional Freedom Technique (EFT), Inner Child & Heart Space Meditation, Breathwork, Nutrition for mental health, Nature healing, Energy psychology, Somatic experiencing, Polyvagal theory and Yoga/Movement based practices. Allow me to assist you with individualized treatment, goal setting, and support to keep you on your path and journey to your highest self.

Tonya M. Logan, LICSW and LCSW-C, has over 30 years of professional clinical experience working with those managing conflict and trauma. A native Washingtonian, she received her bachelor’s degree in psychology from the University of Virginia and her master’s degree in social work from the University of Maryland at Baltimore. Ms. Logan spent the bulk of her career, in D.C. and Maryland, working with biological and foster parents by securing permanency via reunification, adoption, or independent living. She was the clinical director of a program which provided in-home services to families at-risk of abuse and/or neglect to strengthen and stabilize them so they would be diverted from the child welfare system. Ms. Logan was a contractor with an organization in which she facilitated 10-week grief groups for those impacted by homicide following her certification as a grief recovery specialist. She transitioned to being the supervisory social worker in a non-public school for students diagnosed with learning differences, emotional challenges, ADHD, and/or autism. Ms. Logan is the Founder and CEO of Kayla’s Village, begun in July 2007, which strives to be the premier provider of innovative seminars and supportive resources for individuals, families, professionals, and communities. Additionally, she is a clinician providing counseling to individuals and couples and on the Advisory Board of the Center for Infant and Child Loss. Ms. Logan is an active church member of Trinity AME Zion Church and published author, Mommie’s Bright Sunshine, speaking to the reality that we can move beyond our trials, tragedies, and trauma without allowing it to define our future. She is the parent of two children, one by adoption and one by birth, and has hosted two exchange students. Obviously, Ms. Logan tries to tailor her life to help others in need.

Are you feeling depressed and anxious? Are you finding your life is in turmoil because you have to make a change? Maybe you are changing careers or jobs, you’re recently divorced, your home is now an empty nest, or you are retiring. These are only a few of life’s transitions that can bring on depression and anxiety. Cognitive Behavioral Therapy, the therapy I use most often, states that A (Antecedent action or event) + B (our belief about that antecedent action or event) = Consequences, (depression or happiness). If you think of a transition or event (A) as a negative experience (B), you will experience the consequences of your belief, as depression and anxiety (C-negative) or as happiness and excitement (C-positive). Unfortunately, many of us view a transition or change as a bad thing, a time when we are facing the unknown without a map. I would like to help you see change as an opportunity, a time for growth and exploration. Come with me. Together we can make change a positive force for a bright future. please schedule appoints only on the hour.😀

Welcome. I'm a clinical social worker licensed in Maryland and Pennsylvania. I also have a PhD in psychology, a clinical trauma certification, and am a 200-hr trained yoga instructor. My passion in life is to learn and understand things so that I can pass it on to others in a practical way to help improve lives and relationships.

Hello, welcome to your wellness journey. My name is Mareesa, I am a Licensed Professional Counselor in the state of Georgia. Over the years I have worked with a variety of populations to assist my clients in their journey. I have provided individual and group therapy to children & adolescents in foster care, adults with mental health and substance use disorders, and adults in the correctional system. I am currently providing individual and group therapy to adults 18 years old and up.

Hello! My name is Carolina, and I am a licensed professional counselor (bilingual/Spanish). My greatest passion is helping others live their best lives because no matter who you are or where you come from, you deserve to live the life you CHOOSE! As a clinician, I help my clients gain the insight, skills, and tools to overcome life challenges and move toward healing and wellness. I started my counseling journey about ten years ago, providing psychoeducation and counseling to children and teens. I worked with families, couples, and individuals. Most of my clinical training has been in autism, multi-systemic therapy, and trauma, working primarily with the Latino population or black, indigenous, and people of color (BIPOC). In addition, I have extensive experience working with victims of crime and sexual assault and survivors and perpetrators of domestic violence, adjustment disorder/transitions, grief/loss, postpartum depression/anxiety, and loss through miscarriage. I recently began my journey as a doctoral student in counseling this past summer. I hope to continue growing my practice and making a positive impact in the lives of others. I am also certified in success and life coaching and love incorporating those skills into my work in therapy. I genuinely believe in the power of the mind and how important it is to care for ourselves and our mental health. I love being with family, reading, watching movies, and relaxing with my pets in my free time. I am a mother, wife, sister, and friend, and I'm so grateful for the people in my life and the opportunity to be part of others' stories and their path to healing. Please reach out if you are ready to take this step in your life. I am looking forward to working together.

I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches. Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.

I view my clients holistically, as people are inherently dynamic with many facets that make them up. Just like many of you, I am a daughter, a sister, a friend, a partner, and so much more. Whether it is in my personal or professional life, I have always wanted to help people achieve their best lives and create the most fruitful relationships. I came into this field over 10 years ago and can honestly say I have thoroughly enjoyed working with all of my clients everyday since. I have worked in different areas of mental health some including residential facilities with women struggling with severe eating disorders, private practice with individual, couples, children and families struggling with anxiety, depression and relationship issues, as well as, in a community mental health telehealth start up managing a team of therapists and working with crisis situations. I am born and raised in Miami, Florida and have had the opportunity to work with clients of different cultural backgrounds, ethnicities, sexual orientations, and socioeconomic status. I am now licensed in two states, Florida and Maryland, and hope to expand to more states to widen my reach to clients in need of my services. presleycounseling.com https://instagram.com/presleycounseling

I am a new solo mother, private practice owner, and licensed clinical social worker – certified (LCSW-C), with more than 20 years of experience in the Mental Health Field working with a variety of mental and emotional issues such as depression, anxiety, PTSD, anger and stress management, childhood/adolescent developmental stressors, and life transitional stages. Life and soul work is a difficult but rewarding process that should be experienced in a safe, loving, and understanding environment. Life can be remarkable, but it can also be difficult in some obvious ways or in subtle ways that sometimes sneak up on us, causing us to go through life merely surviving or struggling, often feeling alone. As a holder of your pain, your hope, and your light, let me stand by your side and empower you to face obstacles and challenges. Let us go beyond surviving this life, but healing our hearts and mind so we can love and enjoy the moments we have right now.

Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the best versions of themselves. I obtained my PhD in Human Behavior at Capella University, a Masters Degree in Clinical Counseling at Eastern University, and a Bachelors in Psychology Degree at West Chester University.

I am a licensed clinical social worker who specialises in anxiety, depression, PTSD, grief & loss, self-esteem and ADHD. I use tools from various theories such as DBT, EMDR CBT, TF-CBT, Polyvagal Theory, Mindfulness, and Breathwork. I practice in Washington, DC, Maryland, Virginia, and Pennsylvania. I begin our sessions providing feedback, psycho-education and skill-building tools and techniques to help you cope during exploration and processing. We work collaboratively because the more I learn about you the better I can tailor your treatment to your specific needs. I don't cut corners, sugar coat the truth. I respect your time and I expect the same from my patients. To view my bio and learn more about my practice please visit my webpage at hamiltontherapeutic.com.

Hi, I'm a Licensed Clinical Professional Counselor (LCPC) based in Maryland. I received my master's degree in mental health counseling from Johns Hopkins University and have been practicing for over ten years. My goal is to support adults who are struggling with anxiety, mood challenges, self-esteem issues, and navigating life transitions. I am dedicated to helping my clients achieve greater well-being and personal growth.

I am a Licensed Clinical Social Worker in the state of Maryland. I earned my Masters Degree from the University of New England, and have over 8 years of experience as a therapist. I help adults that want to overcome the issues that keep them stuck or in distress to gain the tools that they need to live happy and healthy lives.

Hi, I am Dr. Debra McCreary. After working in the public school setting as a classroom teacher, professional school counselor, and Pupil Personnel Worker for 30 years, I decided to retire in 2019. I went on to complete a PhD in Advanced Studies in Human Behavior and then obtained my LCPC in Maryland. I strive to create a safe and welcoming environment that allows clients to identify I use an eclectic approach in therapy so that therapeutic modalities and treatment can be tailored to the individual needs of each client.

I am a Marine Corps Veteran, Army wife, a mother, and a former educator. I want to make it clear that I may not be the right therapist for everyone, and neither do I strive to be. I focus on finding solutions that work for you. I am not a "how do you feel about that" therapist. I am a reality therapist who can provide long-term help for various mental health issues. I am a faith-based therapist who believes in God, but ultimately, my passion lies in helping people, regardless of their beliefs. I am dedicated to helping others reach their full potential, regardless of their beliefs. I am a former school therapist, and for the last 6 years, I've been working with adults (basically, after my cohort of students graduated, about 60% wanted to keep me as a therapist, and I started working with both teens and adults). I am the therapist who will be invested in your change; I will not always agree with you, I will challenge you, I will always be honest with you, and I will always have your best interest at heart. Your change is my priority!

Hello. I am a Licensed Clinical Professional Counselor (LCPC) based in the state of Maryland. I received my Master's Degree from Lincoln University (PA) in 2004. I have been licensed as an LCPC since 2017. I provide Individual Therapy towards adults struggling with emotional and mental challenges in an effort to bring out the best person in a safe environment.

Hi! I am a licensed clinical social worker (LCSW) based in the DMV (D.C., Maryland, Virgina) area. I am a compassionate and dedicated therapist committed to helping you navigate life's challenges and achieve your personal goals. My approach is grounded in empathy, respect, and collaboration, providing you with a safe and supportive space to explore your thoughts, feelings, and experiences. Recognizing that culture plays a significant role in shaping beliefs, behaviors, and coping mechanisms, I am dedicated to providing interventions that are culturally responsive as well. I deeply value diversity and understand that each individual's cultural background informs their worldview and healing journey. By integrating cultural perspectives into our work together, I aim to honor your unique identity and experiences, ensuring that our interventions resonate with your cultural context. Together, we will work towards fostering positive change, building resilience, and enhancing your overall well-being. My goal is to empower you to live a more fulfilling and meaningful life, equipped with the tools and insights needed to thrive.