2 therapists in Maryland matching your needs

My goal is to help you uncover your strengths, build values-based coping strategies, and embark on a journey of personal growth. In doing this work, I have discovered that the best way to move through emotional pain is to allow yourself to feel it. That can be incredibly overwhelming but with caring and consistent support, it becomes manageable. It is deeply healing to be heard and cared for in those vulnerable states and to understand that by attending to early emotional injuries, a path toward an authentic connection to yourself and others is not only possible, but achievable.

Welcome! Congratulations on taking the courageous first step of seeking out a therapist. It is an act of bravery and courage to explore what is impacting you or your child. Contacting a therapist can feel intimidating and overwhelming, but I hope you will take a minute (and maybe a few deep breaths) to email or call and see how I can help. I specialize in treating children, teens, and young adults. I have been working in the mental health field for over 7 years, including over 4 years in a residential treatment setting treating children struggling with anxiety, depression, ADHD, ASD, and PTSD, as well as other diagnoses. I utilize TF-CBT, mindfulness, and other modalities in my practice. Thank you for considering me to be a part of your journey!