3 therapists in Illinois matching your needs

I believe in the healing power of a strong therapeutic alliance. My practice is based on the conviction that with the right support, everyone can effect change in their lives. My style is caring and not judgmental; I utilize Cognitive behavioral therapy, existential therapy, and Brief Cognitive hypnosis to guide you in the process of learning new skills to manage your thoughts, emotions and behavior. I am clinically licensed in the states of Illinois, Texas, Utah and Minnesota. I have been providing therapy through video sessions for more than three years. I am bilingual in Spanish and English. I am a painter and a poet; I consider that Art is another wonderful tool to achieve healing.

I am certified in Addictions, Trauma, and Narcissism Recovery. I am also a Yoga, Mindfulness, and Meditation Coach. I help people become curious about their emotions rather than fight with them. I help people realize they are not broken, they have picked up coping skills such as drugs or binge eating as protection. Instead of spending time fighting with the self and relapsing, we are going to get to know those parts of ourselves, and learn to regulate ourselves better. This is also true for couples therapy. I think getting to know those parts of us that get angry or shut down is important to our healing.

Struggling with personal issues with intimacy, connection, romance, or sexuality can be scary and confusing. Having the right someone to work with you to help you get through those times and situations can be rewarding. Whether it’s to develop a way out of a difficult situation, learn how to cope, or explore aspects of yourself I am here to work with you. My primary focus is on issues that manifest themselves in a sexual nature or have a sexual aspect to them. I assist clients in identifying, understanding and overcoming issues of an intimate nature with grace and dignity.