110 therapists in Illinois matching your needs

Adulting is hard and brings its own sets of challenges! In fact, adulthood can be a rollercoaster ride at times. Although rewarding, being an adult has its ups and downs. Sometimes we find our “downs” are making us feel anxious, depressed, overwhelmed, or stuck. Because there is no definitive “how to guide” for adulting, we might find ourselves having a tough time navigating some of the bumps or downs we find ourselves experiencing. What I want you to know is you do not have to feel this way forever – living a different life and enacting change is possible. And I am here to support you along the way! As a therapist, I am passionate about working with adult clients who are in early adulthood (18-35). I frequently see clients who could use extra support with navigating adulthood. Commonly, I work with clients who want to identify and act on solutions to help them feel differently, gain insight into their concerns, or even find more effective ways to cope with what’s bothering them. I often work with clients who are going through a life transition, are coping with changes in their life, or want to make a change in their life (but aren’t sure how). Frequent concerns that tend to pop up in my work with clients include anxiety, depression, stress, overwhelm, irritability, low motivation, feeling "stuck", problems sleeping and burnout. I also support clients with perfectionism, health concerns, grief/loss, poor work-life balance, difficulties boundary setting, and/or a desire to communicate more effectively. If any of this resonates with you, please reach out and schedule your intake appointment. It would be a pleasure to work with you!

I have been a Licensed Clinical Social Worker for over 25 years. I started my career working in Outpatient Addictions working with adults, adolescents and families exposed to substance use and codependency. After a decade of working in the field of addictions, I took the opportunity to start working with individuals struggling to establish interpersonal boundaries in romantic and familial relationships as well as those struggling with conflict in the workplace. Together we can: Develop skills at establishing boundaries by using clear communication to express your feelings and emotions without fear of disappointing others. Identify and honor your needs are so that you can improve your quality of life and and deepen relationships. Learn to protect your peace by saying no without the worry of damaging the relationship. Understand the value of your worth by taking control of your life.

Welcome! I’m Meredith Stoner Heath (she/her), and I am a Licensed Clinical Social Worker licensed in both Wisconsin and Illinois. It’s not easy to accept help or to open up to someone new. I believe when clients feel safe and accepted, they are able to make the most change, so I strive to provide an empathetic and compassionate environment that is free of judgement where clients can feel open to sharing their feelings and struggles. During our sessions, we will collaborate together to develop personalized goals that will help you to make the changes you want to see in your life and improve your overall health and well-being. I specialize in working with clients experiencing depression, anxiety, addictions, life transitions, difficulties with work-life balance, postpartum issues, and family/relationship conflict. I am an ally to the LGBTQIA+ community and I help clients of all genders seeking support with exploring gender identity or sexuality, coming out, or transitioning. If you are struggling with any of the concerns above and are seeking a safe space to work through them, I am here to help whenever you are ready!

Hi, I'm Dr. Taliah, Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, school, family or a recent life event you would like to process, I am here for you. If a recent life event has brought you distraction, grief or trauma and has you off of your game, let's get you back on track. I would be happy to support you in returning to your best self. Faith-based holistic approach, upon request.

Hello, My name is Cindy Bill and I am a licensed clinical social worker in Virginia, Delaware and Illinois. It is my hope that I can come alongside you to aid in the challenges that life may be presenting to you. We can all feel overwhelmed by life stressors. It is my purpose to help you find answers that will work for you in your life and help you create your own life worth living.

Hello! I am a Licensed Clinical Professional Counselor in the state of Missouri and Illinois. I have experience working with children, adolescents and adults from diverse backgrounds and in a variety of settings. Life comes with many challenges and we often find ourselves overwhelmed by what has come our way. Together we can identify concerns and find ways to move through life challenges. Through exploring and learning ways to manage emotions, I feel there are opportunities for growth. I believe it is important to identify individual strengths and will guide you towards positive self worth. Whether you are looking for short-term or long-term counseling, I will work with you to achieve a greater self-fulfillment.

I’m Timberly. Are you looking for practical ways to navigate life's challenges, find happiness, and turn obstacles into opportunities while improving your self-care? As a Humanistic Therapist, I tailor various treatment methods to your unique needs. My client-centered approach focuses on your strengths and resources to find solutions and enhance your well-being. I aim to collaborate with you to achieve your goals and bring about positive change. I specialize in helping individuals gain insights into their challenges and provide therapeutic solutions for a better life. Think of me as an architect, working with you to redesign your life's blueprint, helping you transition from just surviving to thriving. Whether you're dealing with anxiety, depression, anger, substance abuse, life transitions, or self-esteem issues, you deserve a supportive space to heal and grow. Together, we’ll embark on a journey of self-discovery, harnessing your innate strengths, facing realities, and setting a path toward your dreams. Let’s start this transformative journey together!

I contract as an on-call crisis clinician serving those struggling with crisis issues including both homicidal and suicidal emergencies for the past 5 years. A further contract with various County Jails to address mental health and adjustment issues, offering therapy for detainees. I have also operated as Career Counselor with the County providing assessments and goals at all levels of abilities and education. Practice of 7+ years working with adults with various cognitive abilities to meet their individual goals. Additionally, 10 years’ experience with Dual Diagnosed adults with social and intellectual disabilities. I use an Eclectic, Existential approach to counseling drawing from the top theories and allowing for a very personal experience. Some theories pulled from include Person Centered, CBT and Realistic Therapy. I provide a therapeutic setting supporting progress toward treatment goals, personal growth, and positive change. The environment provided includes emotional safety, engagement and communication. My values include providing trustworthy support, integrity, fairness, innovation, unconditional positive regard and creativity. I am committed to treat each person with respect and unwavering confidentiality. A person is more than statistics and matched criteria with set responses, so I encourage you to enjoy a comfortable, positive and exceptionally individual experience.

Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, work on communication, learn to set boundaries, and who are experiencing life transitions. I am a clinical social worker, licensed both in Wisconsin and Illinois, and I have been practicing for 9 years now.

Toyin is a Licensed Clinical Professional Counselor with over 19 years in the field of counseling. Toyin journeys with clients using a coaching style, psychodynamic approach, person-centered care, mindfulness-based practices, and integrative models including trauma-conscious yoga, Cognitive Processing Therapy, Prolonged Exposure, Psychodynamic Psychotherapy and Cognitive Behavioral Therapy. Toyin completed her Master of Science degree in Community Counseling from Columbus State University (Columbus, GA), Advanced Psychodynamic Clinical Practice Fellowship Program at the University of Chicago School of Social Work (Chicago, IL); and Doctorate in Pastoral Counseling at Hope Bible Institute and Seminary (South Bend, Indiana). She also completed a Master of Arts degree in Religious Studies from the University of Chicago Divinity School and is a retired Brigade Chaplain at the rank of Major with a Family Life Chaplain skill identifier in the Illinois Army National Guard (ILARNG).

Greetings! I am so glad you are here and exploring participating in therapy services. My name is Brianna, and I am a Licensed Clinical Professional Counselor in Illinois. I hold a Master of Arts in Clinical Mental Health Counseling from Wheaton College and have been in the therapy field for the last 9 years. I work with Children, Adolescents and Adults as well as families and specialize in treating Anxiety and Depression, Trauma, Mood/ Behavior, and Family Systems work. I most commonly use Narrative Therapy, ACT and Trauma Informed- CBT approaches with my clients as well as Art and Play Therapy. I take an individualized approach with each client or family, and strongly believe in forming a strong base of trust and transparency with all of my clients. I approach therapy from a place of sincerity and compassion, believing all clients have unique gifts and strengths. We will work collaboratively to tailor sessions to your needs and goals, placing high importance on openness, stability, and authenticity in the therapy relationship at all times. For clients interested in partnering together, if you do not see anything in my calendar that works for you, you are welcome to send me an email at: brianna@palacioscounseling.com. I am happy to see if something may work, and if not to add you to my waiting list if you would like, so that I may contact you when a new opening comes up.

Hello, I'm Jenny, a clinically licensed social worker with nearly a decade of experience in the field of social work. I completed my graduate studies at the esteemed Jane Addams School of Social Work, University of Illinois at Chicago, receiving my degree in 2018. My journey in social work has been fueled by a passion for helping adults navigate life's challenges. Over the years, I've worked extensively with individuals grappling with anxiety, depression, life transitions, and the journey of self-discovery. My approach is rooted in compassion and support, aiming to provide a safe space for clients to explore their thoughts and feelings. Hola, soy Jenny, una trabajadora social con licencia clínica y casi una década de experiencia en el campo del trabajo social. Completé mis estudios de posgrado en la estimada Escuela de Trabajo Social Jane Addams de la Universidad de Illinois en Chicago, obteniendo mi título en 2018. Mi trayectoria en el trabajo social ha sido impulsada por una pasión por ayudar a adultos a navegar los desafíos de la vida. A lo largo de los años, he trabajado extensamente con individuos que luchan contra la ansiedad, la depresión, las transiciones de vida y el proceso de auto descubrimiento. Mi enfoque está arraigado en la compasión y el apoyo, con el objetivo de proporcionar un espacio seguro para que los clientes exploren sus pensamientos y sentimientos.

As women, we might find ourselves struggling too much with the demands of jobs, relationships, family, parenting, trauma, loss, living solo, finances, injustice, and the juggling act of any or all of these. Sometimes, maybe too much of the time, we feel worried, sad, lonely, angry, or downright exhausted from the spiraling stress. Our health is impacted, along with our self-esteem, our mental health, our work, our relationships, and our vision of what matters, of what we want our lives to be. You’ve already come far by becoming aware of this and a need to address it. I am here to partner with you to help you find balance and ease through insight, skill building, and meaningful action in the direction of your best life.

Hello!!! I am Jeri Howell a Licensed therapist from Illinois. I have a Master's Degree in Human Development Counseling and i have been practicing for over 25 years. I want to help people recognize their own strengths and build on the resilience they already possess. I work with individuals and couples as well as teens and young adults. I am available for telehealth and in person at the Be Well Therapy Center in Mt Sterling IL.

Hello My Name is Tekoa I am a Licenced Clinical Professional Counselor and I specialize in Addiction Therapy and all that comes along with it. Has drug or alcohol use taken a toll on your life? Impacting your livelihood, family, job? Can't find your way out? Is desperation the norm? Let me help. Allow me to share in your dreams of sobriety, recovery and wholeness. Let's walk step by step through this maze, as it will be safe with me, as you open up and begin your journey. Together we'll work to build from low self-worth, shame, guilt, unforgiveness, denial, lies, pain and loss. I am a straightforward type of therapist, with no tiptoeing around the issues, and no blaming others, solution-focused. Focusing on how you got here and the plan on getting out. Paired with the understanding that it is you who are responsible for your life choices and you are responsible for your life changes. You can do this, let's do it together.

Hello, my name is Tammy Frossard and I am a Licensed Clinical Professional Counselor in Illinois. I have been a counselor since 2008 and truly enjoy supporting people through challenges and adversity. My primary client population has come from the field of child welfare. As a result, I have experience working addiction, domestic violence, abuse, neglect, and problems with adaptive functioning.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have been practicing for 3 years. I help children struggling with anxiety and depression. I help young adults and adults manage anxiety and depression by teaching coping skills and encouraging them to use them throughout their daily lives to improve their symptoms.

I am Lucretia Mayer L.C.P.C. M.A., a mental health psychotherapist, who has experienced nearly a decade of helping clients navigate through life's challenges such as stress, anxiety, BIPOC and LGBTQIA+ concerns, and interpersonal relationships. My approach is deeply rooted in compassion and I employ a range of personalized therapeutic techniques including CBT, DBT, ACT, Gestalt exercises, and Expressive Art Therapy. At Oak and Reed Counseling where I practice, I firmly believe in the power of empathy and tailored care to successfully guide clients through career obstacles or emotional fatigue.

Hi! I'm a Licensed Clinical social Worker(LCSW) based in Illinois but also licensed in Utah. I received my Masters from Aurora University and have been practicing for 24 years. I help adults struggling with anxiety and stress to become the best versions of themselves.I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

Contacting a therapist can be intimidating, but I hope you will take a moment (and maybe a deep breath) to see how I can help. Therapy with me is probably not what you expect. My sessions are highly interactive, and I offer insights, ask questions to understand you better, and challenge you to look within. I focus on your unique strengths to help you grow. If you're stuck in an unhealthy pattern, I’ll point it out and help you find new ways to move forward. I give you useful tools starting from our first session. I am dedicated to helping you become free of emotional pain, deal with life on life’s terms, and find meaning in all areas of life. I accept insurance and self-pay clients in day, evening and weekend telehealth appointments. My practice is a safe haven for adults of all ages, whether you're seeking personal growth and change or navigating life or workplace challenges and anxieties. I offer day, evening and weekend appointments, and strongly endorse free consultations to see if we are a good fit. I believe that life experiences inform and teach us. I have a rich history as a corporate coach, therapist, friend, marital partner, parent, single parent, volunteer and writer. I am laser-focused on helping you learn new coping skills, and my extensive experience and library of tools and worksheets offer immediate support, and drive your progress. If you're craving a solution-focused approach that leads to rapid transformation and a return to a satisfying life, I can't wait to join forces with you to start this exciting adventure.

Step back for one second and look at you for making it this far! Go you! I know it doesn't always feel the greatest to allow yourself to be vulnerable, but you're at the starting line to helping yourself (with a little help from your new therapist - Ariel!) I have been in practice providing services in Illinois for 10 years working with a variety of clients. I'm here to help support you, provide encouragement, and empower you to be the best you. I am here to be a support for you through life stress, managing your mood and helping reduce the symptoms bringing you into therapy.

Hi! I'm a Licensed Clinical Social Worker (LCSW). I received my Masters from the University of St. Thomas in St. Paul, Minneota, and have been practicing for 5 years. As an EMDR-trained therapist, I work with many people hoping to gain understanding of their experienced trauma and lessen the impact it has on their ability to engage in daily life. In my non-EMDR practice, I enjoy working with young adults transitioning into college and careers, people struggling with relationships, and people wanting to gain a deeper understanding of their place in the world.

Hello! I am a Licensed Clinical Professional Counselor (LCPC) based in Illinois. I went to school at The Chicago School of Professional Psychology for my Masters in Counseling Psychology. For my internship I worked at a probation department with the Gender-Specific caseload; specifically concentrating on women who struggled with severe circumstances. I worked with that population for almost five years with my LPC and then moved to Medication-Assisted clients in the Addictions field for about two years. I received my LCPC and transitioned to private practice, where I've been working for over two years.

I am a Licensed Clinical Social Worker, born and raised in rural Illinois. I have been working in the mental health field for over 5 years. I have a passion for working with the LGBTQIA+ community. I use an eclectic approach to provide trauma-information intervention that fits client's unique needs. I provide a warm, empathetic, yet real strengths based perspective approach to client's via tele-health from a secure location.

Hello! Congratulations on taking your first steps to bettering your mental health. My name is Cassandra (Cassie). I am a Licensed Professional Counselor (Michigan) and a Licensed Clinical Professional Counselor (IL) who has worked with a wide range of clients from young children to adults and families. I believe that each individual is unique and special; therefore, I prefer an eclectic and collaborative approach to counseling; developing the treatment plan to reflect your unique needs. I am trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), Trauma Focused - Cognitive Behavioral Therapy (TF-CBT), Solution Focused Brief Therapy, Attachment Therapy and aspects of Theraplay. I often utilize strengths-based and person-centered methods.