50+ therapists in Florida matching your needs

Is life throwing too many demands your way? Are you struggling to find time to connect with yourself and your needs? I understand the challenges of not feeling peace within yourself and your relationships. Together, we can establish healthier patterns to prioritize your self-care, avoid burnout, and transform your inner voice to be more kind to yourself. I'm a Florida Licensed Mental Health Counselor and I enjoy bringing lightness into therapy by listening empathically and without judgement. Let’s work together to uncover and ease your struggles!

I am a Licensed Clinical Social Worker (LCSW ) in the state of Florida. I believe in the importance of building rapport with clients. I want my clients to feel as comfortable as possible, and I do my best to achieve this by using a client-centered approach. I tend to use a Cognitive Behavioral approach with an emphasis on Mindfulness. However, I believe in utilizing an approach that is best for my client this may also include Dialectical Behavioral or Solution Focused therapies. Regardless of what you are dealing with, I am here to help you get through it. I have experience with depression, anxiety, anger management, trauma and much more. Let’s work together and get started on your healing journey.

My warmth and genuine, intelligent persona help to put folks at ease so that we can build rapport and connection for our work, ahead. I have expertise in working with all ages and am trained and skilled in working with people with neuro-divergent symptoms and diagnoses, along with their families. I also enjoy helping people recover from trauma, anxiety/depression and life transitions. I also adore working with individuals who aspire to reach deeper and engage in self-improvement and self-care. Let's get together soon so that we can evaluate and assess your needs and priorities. I love working with people who want to learn in our eager to not only heal, but also experience change, meaning a changed self. This is because it changed self develops the capacity to feel safe and sound inside themselves, and become ever more clear on how to desire to grow.

Welcome. My name is Diana Ferro. I'm a clinician and owner of Serendipia Therapy. I'm passionate about Mental Health and look forward to working with you on your personal goals, emotional well-being, and any adjustments or life stressors you may have been experiencing. I'm bilingual and you can choose to have your sessions in English/Spanish. I am a licensed Mental Health provider in the State of Florida and provide services via telehealth(FL) and in person (Tampa) I like to provide a safe space during our sessions. I am a trauma-informed therapist, and my experience includes working with clients who suffer from panic attacks, anxiety, stress, trauma, and relationship problems, amongst other Mental Health conditions. My specialty is working with clients of Hispanic background. I also provide Christian/Catholic faith-based counseling services for clients who wish to incorporate their values and faith into our sessions.

Hi! I'm Angelica. If you are feeling anxious, overwhelmed and unsure about the future, let's talk. I help women and men learn how to be comfortable in their own skin so that anxiety does not dictate their success. Together, we can begin to identify the causes of your anxiety and work on overcoming them. If you are dealing with relationship issues, work issues, major life changes or feelings that nothing will ever change or improve, I'd like to help you to start feeling better. While meeting with me, you will have a non judgmental space to talk about what you are thinking and feeling. I approach the therapy process with empathy, cognitive behavioral techniques and solutions. I look forward to getting to know you!

Hi, I am a licensed Marriage and Family Therapist with 21 years of experience. I Graduated with my master's in science at Nova Southeastern University. I am licensed in the state of Florida. I have worked with Individuals who need help managing stress, anxiety and depression. I help them learn strategies that help them feel better and lead better lives.

Welcome to my page! Great job taking the first step towards creating a life you are excited about. I am a Licensed Marriage and Family Therapist in the state of Florida with over 10 years of experience helping individuals, couples, and families bloom. As a mother of two young beautiful daughters and a wife to a brave first responder, I bring lots of patience, determination and love into our sessions.

Hey there! I'm Kedene and I am a Licensed Marriage and Family Therapist (LMFT) based in Florida. You may have been trying to sort through things that you can’t seem to figure out on your own, when realistically, you’re not meant to. We are built for connection and there is no need to tackle this journey on your own! I provide a safe, non-judgmental environment for individuals and couples - specializing in life transitions, body image concerns, self-esteem, developing and maintaining healthy boundaries and relationships with self and with others. I find gratification through the work that I do, while offering comfort and being of service to others, and I look forward to working with you!

Hi there! I am a licensed mental health counselor (LMHC) in the state of Florida. I received my Master’s degree in Clinical Mental Health Counseling in 2019 from Nova Southeastern University. I have been working in the recovery field since 2019 and currently work as the clinical director at a treatment center in south Florida. As a Licensed Mental Health Counselor, I teach day-to-day goals, reinforcing skills related to sobriety, healthy habits, and self-care routines to those struggling with addiction and co-occurring disorders.

I am a licensed mental health counselor with ten years of experience in the mental health field with expertise in areas such as addiction, anxiety, depression, stress, grief, self-esteem, pregnancy, prenatal and postpartum anxiety and depression, and work place issues. I have been described by my clients as caring, kind, calming, supportive, a good listener, and easy to talk to.

My name is Kourtenay Nash, the Licensed Therapist. I hold a Bachelor of Science in Psychology with honors from the University of Central Florida, where my passion for understanding the human mind took root. Building on that foundation, I pursued a Master of Science in Clinical Mental Health Counseling with honors from Stetson University. As a licensed mental health counselor in the state of Florida, I have had the privilege of working in various settings that have shaped my professional journey. I have experience working in inpatient behavioral hospitals, providing care and support to individuals in need of intensive treatment. Additionally, I have worked in outpatient and private practice settings, where I had the opportunity to collaborate with community resources, such as Children's Protective Services, serving diverse populations and backgrounds. My work is fueled by a deep dedication to improving people's mental health and well-being. I firmly believe that everyone deserves access to quality mental health care, and it is my mission to make a positive impact in the lives of individuals throughout Florida. I am enthusiastic about continuing to serve the wonderful people of Florida, utilizing my expertise, compassion, and commitment.

*Ofrezco terapia individual en español* You may have a desire to heal from painful experiences but need guidance on how to start. You may feel overwhelmed trying to manage life's ups and downs. Or maybe you are going through a big change in your life and find yourself struggling to manage it. Perhaps you are seeking to understand yourself better to be able to live more meaningful and fulfilled life experiences. If you can relate to any of these, you don't have to go through these challenges alone and I'd be glad to help. I'm a bilingual, licensed therapist in the State of Florida. I was born and raised in Puerto Rico and moved to Miami, FL to pursue a career in mental health counseling. Throughout my career, I have found that I work and connect well with adult and young adult women that have been exposed to traumatic experiences and/or are currently struggling to manage life transitions, including, but not limited to relationship separations, loss of a loved one, loss of a job, and going to college.

Welcome! My name is Julio Perez-Delgado and I am a Licensed Mental Health Counselor based in Miami, Florida. I have over 10 years of experience in helping people overcome their challenges and achieve their goals through online and in-person therapy. My approach is to build a trusting and supportive relationship with you, where we work together to find the best solutions for your unique situation. I use evidence-based techniques that have proven to be effective in helping you develop the skills and confidence to become your own best therapist. Whether you are struggling with stress, anxiety, depression, trauma, or any other issue, I am here to help you heal and grow. Let’s get started!

Are you struggling with anxiety, depression, or past traumas? You don't have to face these challenges alone. My counseling services are here to help you find healing and hope. I provide a safe and supportive environment where you can explore your feelings and develop coping strategies. If you are ready to take the first step toward a brighter future, contact me .

2024 is my 25th year as a social worker, clinical therapist, educator, supervisor, and leader committed to support vulnerable populations. My Social Work career was initiated by my passion to support those within vulnerable populations, specifically within the child welfare system. I began my career as a Social Worker working within the Child Welfare system in New York City. In 2003, I relocated to Charlotte, NC and continued my work within Child Welfare as a Child Protective Services Social Worker. In 2008, I obtained my clinical licensure which initiated my move from providing direct clinical services to children, young adults and families.

Life is always changing and sometimes those changes are not always easy to deal with. There is no one way to deal with everything thrown at us. Using a person-centered and integrative model of therapy helps clients feel better about their current situation. I have an extensive background working with worry issues, feeling down, and matters of spirituality. I have trained in and have 10 year experience in expressive art therapy, solution-focused therapy, nature therapy, yoga, mindfulness, nutrition, processing events, positive relationships, and more. I am here to guide you through the hard times, bad times, and good times. In graduate school at Saint Leo University, I obtain a Master's in Social Work (MSW) specializing in Advanced Clinical Practice. Before receiving my MSW, I earned a Bachelor of Arts degree in Interpersonal and Organizational Communication with minors in Film and Creative Writing. I have worked in a wide range of positions in the helping professions including community health centers, private practice, child welfare diversion, non-profits, life coaching, overnight summer camps, tutoring, in county school systems, Department of Veteran Affairs, among others. In his free time, Chad likes to travel, see movies, be in nature, and participate in the arts. I am also Licensed in Utah and take cash paying clients currently living in Utah.

Hello! I'll get right to the point - these are the main issues I specialize in working with: 1. TRAUMA/PTSD. This includes all types of trauma (physical, emotional, psychological) and residual trauma symptoms (OCD, anxiety, depression). 2. SELF and RELATIONSHIP ISSUES, including: a. CODEPENDENCY (i.e. people pleasing, inability to say no, fear of upsetting others, lack of assertiveness, chronic feelings of obligation). b. PSYCHOLOGICAL ABUSE (manipulative friends, family, romantic partners, controlling relationships, cults, abusive churches, workplace bullying, hazing, sexual coercion, undue influence, toxic people of all kinds). c. IDENTITY CONCERNS (lack of purpose/identity, career and higher education concerns, narcissism, former cult members, ). 3. SLEEP ISSUES: Chronic Insomnia, Nightmare Management, and help with CPAP/Obstructive Sleep Apnea challenges. I also enjoy doing dream interpretation. Do any of these describe you or your situation? If so, I'd love to meet you and talk about how we can work together to overcome your struggles. Feel free to browse through my profile and if you feel so inclined, make an appointment so we can work toward restoring balance to your world again. PLEASE NOTE: Individual adults only (18+). I do not work with minors or couples. Please be sure to complete the Intake Form before our first appointment. Failure to do so will require us to spend our first session completing it together.

Hey!! My name is Karina Solis and thank you for reading my profile. Do you ever feel stuck in life? Feel like no matter what you do, things do not seem to get better? Do you ever feel lonely, sad, and at times like no one hears you or understands you? Do you find yourself struggling to balance your life and job? Are you struggling with stress, anxiety or depression? If so, you came to the right place as I am here to help you! Everyone can use a helping hand and a listening ear when their world feels upside down. Whether it is related to family issues, relationship trouble, work or life stressors, together we can identify what has been working out and what has not been working out in your life. We will discuss your hopes and dreams; while achieving little milestones along the way. I offer a person-center and solution focus approach, to support you in your journey. We will also use a holistic and self-approach to address not only your mental and emotional needs; but your physical health as well. I provide life, wellness, and career coaching services. It is important to not only have good mental health but also good physical health. I believe that with a little bit of help and guidance; you can achieve your goals in life. I am committed to my clients while providing a safe place to talk and address anything that is on your mind. I believe in you because you matter.

Hello! I am a passionate and seasoned therapist who will help you achieve a sense of balance, inner harmony, and enthusiasm to be and to feel your best and to live the life you deserve. Results driven therapist with over 30 years of professional experience treating a wide range of problems. Depression, anxiety, loss, partner, substance abuse, occupational, trauma, military, and many other issues. Give me a call or drop me a line, we will work on this together.

Hello! My name is Dan, and I am a licensed mental health counselor. I am passionate about my profession and enjoy helping my clients achieve their individual goals. It is exciting to see a client go from where they were to where they want to be in their lives. I love to help those who are struggling in their personal or work relationships learn how to better communicate their needs and improve the quality of those relationships! This is all achieved by tailoring my sessions to the needs of each person I work with. One of the most powerful effects I have found in therapy is providing a safe space where you are heard, understood, and accepted. We all have stress and struggles at times and there is great healing in exploring and touching those feelings. Let's work together towards your goals!

Hi there! I'm a Licensed Clinical Social Worker (LCSW) based in South Florida. I completed my schooling from Barry University in 2020 and I have been practicing therapy ever since. I am a compassionate therapist dedicated to supporting individuals on their journey towards emotional well-being. Having personally experienced the challenges of depression, I understand the importance of seeking help and finding effective coping strategies. Additionally, as a child of immigrant Caribbean parents, I have navigated the unique pressures and cultural expectations that can impact one's mental health.

HI, and nice to meet you! I am Gina, often called "Dr. G.". Do you sometimes feel as though you are carrying the weight of the world on your shoulders? I empower individuals/families to learn to overcome the burdens that life can bring. I am a therapist, but generally considered a Human Advocate, or one who helps to complete life's puzzles. I enjoy helping others take apart the pieces of the puzzle that don't fit well, organizing them, then putting them back together completely. We all deserve a little help sometimes, and that’s what led you here. If you’re feeling like something has got to give but you don’t know what, reach out. We can work on a solution together. I look forward to meeting you and walking with you on this journey.

Welcome! I am a licensed Mental Health Counselor in Florida and have been working in the mental health field throughout the majority of my adult life. If you're here, then you've taken the first step of considering counseling. You deserve to have the bravery of that first step recognized - because it is indeed BRAVE. Starting counseling can feel scary and overcoming that can be a challenge. So congratulations! Now let's get started.

I am a Licensed Clinical Social Worker (LCSW), practicing in sunny South Florida. I am originally from New York, but have lived here in the sunshine state for over a decade. I focus my practice on assisting young adults navigate through various struggles including but not limited to: adjustment difficulties due to life changes, educational transitions, anxiety and depression, obesssive-compulsive-disorder, alcoholism/addiction, trauma and PTSD. My clients would describe me as a down to earth, thoughtful, interesting, and fun individual! I use a client-centered approach, in combination with CBT, strengths-based, and solution-focused therapy modalities. I am highly dedicated to my clients and enjoy working with and aiding in the newfound process of healing, stability, and growth. I look forward to getting to know you!

Hi! I am a Licensed Mental Health Counseling in the state of Florida. I have been licensed for 11 years and have worked with all ages and all ranges of mental health concerns. I am a solutions-focused therapist who focuses on building strengths and incorporating humor into therapy. My goal is to help clients work through roadblocks and find joy in their lives.

Raquel de Oliveira is a board-certified License Clinical Social worker offers bilingual online therapy to adults of all ages. Raquel specializes in assisting clients to learn skills to cope with multiple issues, including but not limited to: debilitating anxiety, depression, trauma, unhealthy relationships, life transitions and stress of everyday life. Raquel has been practicing for over ten years and supported diverse multicultural communities. Raquel has provided treatment to individuals with severe and persistent mental illness suffering from a broad spectrum of diagnosis either in psychiatric inpatient, outpatient, rehab center, and online therapy settings. Raquel tailors her approach to each individual, drawing on evidence-based interventions such as Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Her goal is to equip clients with effective coping strategies and empower them to lead fulfilling lives.

Hello!! My name is Jessica and I am a Licensed Mental Health Counselor in the state of Florida. I obtained my master in mental health counseling from Nova Southeastern University and a Bachelor of Arts in Psychology from Florida Atlantic University. I have worked with clients ranging in ages from 4 and up and have expertise in both individual and group psychotherapy.

Hello, I’m falon. I’m happy you’re here. Are you having difficulty finding your way? Struggling to be your best self? Not able to make decisions? Having a hard time taking care of you? Life is hard at times, I can help. I focus on providing a safe environment for you to explore all your concerns: anxiety, depression, self-esteem, relationship issues, life changes, etc. We can work together to address these concerns in a safe, supportive, non-judgmental environment. Therapy is for everyone. I hope you take the time to focus on you, to take care of you, and to work on being the best you. I’m here to help. In my free time, I enjoy practicing self-care and taking time for myself by reading, exercising, practicing mindfulness and spending time with loved ones. Understanding the importance of taking care of oneself is crucial to being able to be present for others. Thank you for visiting my profile and I hope you find what you are looking for.

I am a bilingual, Hispanic-American clinician with 22 years in mental health and health care settings, working with diverse cultures and races within the South Florida area. I specialize in trauma-informed care using EMDR, for individuals and couples, and is specially trained in relationship issues. I have a passion for integrating faith-based perspectives and a holistic approach to healing and wellness. I am licensed in Florida and South Carolina.

Greetings, I am a Licensed Clinical Social Worker with over 28 years of experience working in the mental health and medical social work field. I have worked with children, adults, families, geriatrics, and people from culturally diverse backgrounds. I have experience working with Autism, ADHD, and people with multiple medical disabilities. I utilize the following treatment approaches in therapy: Crisis Intervention, Motivational Interviewing, Cognitive Behavioral, Cognitive Processing, Solution-Focused, and Bio-Psychosocial Medical models. I received a Masters of Social Work from Florida International University-2015. I am bilingual in English and Spanish and served in the United States Navy Reserves 2004-2012.

Hello! I earned my Master of Social Work (MSW) from the University of Southern California. I am a Licensed Clinical Social Worker (LCSW) in the State of Florida and have been practicing for 5 years. I have experience working with adolescents, young adults, and their families. I used a strength-based approach with my clients, helping them realize their strengths and potential.

Hello! I’ve had 35 years of experience working in the field of social work in both clinical and non-clinical settings as a therapist, as well as in the field of hospice for many years. I graduated with my MSW from Rutgers University, have a Certificate in Gerontology, and my clinical expertise in Gerontology has been enhanced by working with families, in the fields of addictions, griefwork, life transition issues, sports psychology, Chronic mental illness, and family and individual therapy with people of all ages 18 years and older. I also hold certifications in Reiki 1 and Animal Reiki, am an Ironman Finisher and avid marathon swimmer which means I know about goals and how to not only reach them myself, but to help others reach theirs as well!

I’m Zoila (Soy-la) (she/her/hers/ella) a gender affirming Licensed Clinical Social Worker. I’m a first generation graduate, Latin-X clinician practicing in the Tampa Bay area. I’m currently working with all folks with emphasis on people of color (POC) coping with anxiety, depression, trauma, life transitions, family conflicts, 2sLGBTQIA+, multicultural issues and women’s issues ages 15 and up.

Welcome! And congratulations on taking this courageous big step towards improving your life. I know that is no small feat. I'm a Licensed Clinical Social Worker who received my Masters Degree from NYU in 2003. I have worked in various healthcare settings with individuals, groups and couples of all ages. I work with adults struggling with common issues like stress, interpersonal conflict, low self-esteem, feeling overwhelmed and coping with loss. A lot of my clinical experience is with older populations struggling with issues of aging, retirement, finding new purpose and meaning in life, areas of loss and living with chronic conditions. I utilize a broad range of mind & body approaches to help uncover behaviors & patterns in thinking that are reinforcing negative feelings that are preventing you from living your best life. I am right by your side every step of the way working collaboratively to address your individual challenges in the context of your unique life to move towards self compassion, self discovery and healing.

Feeling invisible, disconnected, or emotionally numb? You're not alone. As a licensed mental health counselor, many of my clients are overwhelmed with balancing societal expectations with personal and cultural values. Others carry the weight of childhood or intergenerational trauma. Some struggle with feelings of impostor syndrome in their careers and academically. Many struggle to cultivate healthy relationships, both with themselves and others.

I motivate and empower others to find an improvement in their life. Life is hard. Life is chaotic. Clients will know they are not alone in life. I work with women who are wanting to improve their life satisfaction whether that be in schooling, parenting, relationships, careers, or even personal growth. I believe that life is meant to be enjoyed. As long as a client is willing to be genuine and honest, I am a guide to meet their goals. I am a Licensed Clinical Social Worker in Florida. I graduated with my Masters in Social Work at the University of Illinois at Chicago from the Jane Addams School of Social Work. I practiced as a Licensed Independent Clinical Social Worker in Massachusetts for 13 years. I have worked in homes, community, schools, hospitals, and psychiatric facilities. I have literally worked with all ages from 0 to 96.

Hello and welcome to my page! My name is Paula and I'm a licensed mental health counselor based in Florida. I have 20 years of combined experience as a therapist and school counselor, working with various populations. I have a diverse background in clients I've worked with, including people who have experienced loss, crisis, depression, anxiety, relationship troubles as well as life transitions. Depending on your goals and needs in therapy, I strive to provide the right tools to help you become the best possible version of yourself and create a life of contentment.

Hola! If you are looking to make a change in your life and ready to heal from the inside out, I am here to help! I will lead you to manage stressors in your life and reach your personal goals. My approach is solution-focused and person-centered. I want to help you recognize your strengths and reach your potential. I look forward to watching you make progress and helping you get to a positive outcome. I understand choosing to engage in therapy is not easy, and it takes commitment. You are already one step closer to healing, self-exploration, and personal growth just by being here. During our time together, you will have a safe and compassionate space to do the work for you to be in a better place. I will actively listen to your needs and accompany you to reach your objectives. I am present to work alongside you in your journey to healing wounds and opening yourself to a healthy life.

Hello and thank you for checking out my profile and considering me in your current journey. My name is Jeff Moyer, licensed mental health therapist. I understand that therapy can be intimating and so I applaud you for taking this step in looking at options for support. My goal is to help change the perception of therapy and help clients see it as a positive way to support mental health, and just another way of developing one's health, just like with our physical health. I want to guide clients in developing positive changes in their life, so they feel better and healthier, emotionally. Therapy isn’t about changing who you are, but it’s about finding possible alternatives to support change in the areas that may be causing problems in our life. Thank you again for looking into ways to be more emotionally healthy, and I am here to help if you decide you would like to get started.

Hi, I'm Connie Cooper. Change can happen. If you are seeking a compassionate and understanding counselor who also applies science to the therapeutic process, we may be a great fit! I employ collaborative and evidenced-based approaches to counseling including Cognitive-Behavioral, Narrative, Motivational Interviewing, Mindfulness, SMART recovery, and DBT therapeutic techniques to address a wide variety of life circumstances. Combining my 20 years of experience with your own self-knowledge, we can measurably improve your depression/anxiety, divorce/grief, unhelpful behaviors, marital issues, or life stage changes. In addition to 15 years in private practice creating change, my background includes employment at community mental health centers and the Veteran's Administration. Previous to my counseling career I worked in a large multinational corporation in sales and marketing. I've lead groups ranging from anger management to parenting classes for defiant children to assertiveness training. I currently facilitate o Dialetical Behavioral Therapy skills group that includes a mindfulness component. I am trained in Gottman marriage counseling and divorce mediation and adjustment. I am not accepting new couples at this time, but will work with individuals having marital issues. For problematic behaviors or addictions I endorse SMART recovery in addition to other resources. I am a life-long learner and am always striving to improve my knowledge and skills and stay up to date with the latest research. If we work together, we will start by identifying your goals and set up a plan to track your progress. We will also work at growing what is already going right! You can feel better and make the changes you want to and I look forward to supporting you with this. Just reading this bio is a start to change...congratulations on taking your first step to feeling better!

A genuine and progressive therapist with real world experience. Authenticity. Self-acceptance. Empathy. Mutual trust and respect. These are the cornerstones of my approach! Not ready to book a session? Learn more about me on Instagram @patricelcsw or Psychology Today (https://www.psychologytoday.com/profile/1077447). Send me a message and we'll chat to see if we're a good fit. I embrace an affirming approach to therapy which includes validation and advocacy across the spectrum of gender identity and sexual orientation. As a Racial Justice Ally, I make efforts to open up healing discussions around race in therapy and take a de-centering approach to addressing the impact of racial injustice in our society. You are the expert in your own life experiences. I will listen and explore in a way that creates a safe space for healing and diving deeper into what weighs you down. My aim is to empower you, helping you tap into your inner strength and wisdom. Your journey towards resilience is a personal one, and I am here to support you in uncovering the strength that has always resided within you. With over two decades of experience as a Licensed Clinical Social Worker, I bring a wealth of knowledge and expertise in the field of mental health. I am well-versed in various Evidence Based Treatment Models. Healing is not one size fits all. So, we will work together to find the approach that fits you.

Hi there, I'm Diana. Are you ready to take the next steps toward creating change? Together, we will explore the challenges you're facing, develop a deeper understanding of your thoughts and emotions, and work towards finding practical solutions and personal growth. I aim to empower you with the tools and insights needed to navigate life's ups and downs with resilience and confidence. Whether you're struggling with anxiety, depression, relationship issues, self-esteem, or any other concerns, I am here to provide a compassionate and non-judgmental ear. I believe in your inherent strengths and resilience, and I'm committed to helping you unlock your full potential by tailoring the therapeutic process to meet your unique needs and preferences, ensuring that our sessions are collaborative and empowering. It takes courage to seek help, and I commend you for taking this step toward positive change. I look forward to joining you on this transformative journey and supporting you every step of the way.

Welcome! Seeking therapy can be intimidating, but you're making the right decision. Having personally navigated the challenges of mental health stigma, I'm acutely attuned to the diverse cultural backgrounds that shape individuals' experiences. This insight fuels my passion for breaking down barriers and fostering a safe, inclusive environment for everyone. I firmly believe that a strong therapeutic alliance is built upon feeling comfortable and understood, and I am dedicated to being that source of support for my clients. I'm committed to guiding you toward a more meaningful life, harnessing the incredible power of resilience and personal growth.

It’s time to heal from past traumas and move on from triggering drama. You are either emotionally loaded or emotionally numb to your present circumstances because of your past experiences. The memory of these experiences trigger discomfort, isolation, or thoughts of regret, and you’re tired of being controlled by your past. You want to feel happy and show up fully for your friends, family, and partner, but you just can’t seem to shake it off enough to be present. Stars can’t shine without darkness. It’s time to unleash your radiance and bring you up to standard with your ideal self. You will no longer avoid and suppress your negative experiences because although this feels safe, it has impeded you from true happiness. In our work together we will identify, process, and release the past experiences that no longer suit you, then rebuild your confidence and self-esteem to shine. Your new life is calling; are you ready to answer?

Call me Ben! I've been in private practice for 5 years and the mental health field at-large for close to a decade. I'm a big advocate for mindfulness (and ACT) and how it can be used alongside and incorporated into the therapeutic relationship to make tremendous strides in addressing one's mental health. I live in Asheville, North Carolina with my wife and our two cats. I love to go hiking and kayaking, am currently learning Spanish and the drums, and love a good gaming session with my friends.

I am Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and families to improve their mental health. I specialize in addressing issues related to trauma, anxiety, depression, stress, life transitions, relationship issues, parenting issues, and more. I earned my Master's degree Marriage and Family Therapy from St. Thomas University. I also completed a certification in loss and healing and a certification in trauma as well as two additional years of post-graduate study, passed the advanced national clinical board, and gained my professional license in the state of Florida afterward. I have chosen to continue my education by taking hundreds of hours of additional courses in the neurobiology of trauma, grief and loss, abuse recovery, child development, parenting, and communication. We all encounter obstacles in our lives. I am confident that I will be able to assist you on this journey providing you with enlightenment and new techniques that will enable you to be able to cope with whatever challenges or obstacles you may be facing in life. If you are wanting to embark on this new journey, schedule an appointment with me today!

You are not broken. To heal the patterns that keep us in a cycle of unhappiness, we first need to strengthen our relationship with ourselves. This is where we will begin the healing work together. I work collaboratively with those who are seeking personal healing and growth in their lives. I am skilled in cultivating a safe, nurturing, and non-judgmental space to support you in moving from pain and suffering, to healing and freedom. You deserve support through life's challenges. I am here to empower and guide you to build a secure loving relationship with yourself and end the cycle of self-abandonment. My compassionate, heart-centered approach will help you restore an embodied sense of connection, belonging, and confidence to meet life’s challenges. Life is hard, but you are not helpless & there is every reason to hope. I will help you face adversity, build resiliency, & deepen your relationship with yourself. You can discover how to reconnect with your body, trust your intuition, & make peace with your past. Don't punish yourself for how you acted out your pain when you were in survival mode.

Hi, I'm Cinthya! Here’s a few things I believe that I emphasize with my clients. 1. Perfectionism doesn’t exist. 2. You are stronger and more resilient than you think, AND give yourself credit for. 3. No one has lived your life for you. No one else really knows your life. Only you know your truth. 4. Everyone is capable of attaining their goals and finding that peace in their life they deserve. 5. It takes a lot of courage to admit we even need help sometimes, let alone take the steps to find it. 6. Change begins with awareness. 7. There are many ways to see the same thing, so challenge your perspective. 8. It’s okay to make mistakes. You’re human. 9. Emotions are valid even if they’re “wrong.” It’s what you do with them that really matters. That said, I’m not here to tell you how to live your life. I am here to help you figure out what you want out of your life and takes steps to get there. I look forward to working with you!

I am a Licensed Clinical Social Worker. I hold a Masters Degree in Social Work from Albany State University and I am licensed in the states of Florida, North Carolina, and Washington State. I earned the TeleMental Health Training Certificate (THTC) through the completion of the comprehensive THTC program through the Telehealth Certification Institute. I am a wife, mother and grandmother. I currently resides in North Carolina, where I enjoys reading, yoga, listening to music, and spending time with her family and friends. My passion is working to bring peace of mind, contentment, and positive self-empowerment to the lives of others.

Hi! I’m a Licensed Mental Health Counselor and UCF alumni. I have over 10 years experience in helping clients navigate the complexities of life. I help those who feel stressed, anxious, overwhelmed, and depressed. I help those having a hard time with a recent transition or keeping up with life demands, including the transition of bringing home a new baby.