88 therapists in Florida matching your needs

I was in the United States Marine Corps from 1998-2003 and during this time I learned a great deal about myself and became more culturally diverse. During my third year of service, I was injured at Officers Candidate School and realized that I needed to develop my counseling skills, so I worked with an agency that counseled teens regarding their addiction. I have been in the social services field for the past twenty years and have been licensed for the past 10 years. When I got out of the Marines in 2003, I went home to North Carolina and my father passed away three days later unexpectedly so, I needed a job and I was able to use my previous years working with teens and became a supervisor at Sipes Orchard Home took in unwanted children from parents, Level II and Level IV agencies, and the Department of Children and Families. After being here at this facility for two years I left as they weren't following the Medicaid standards. I left the agency and went to work for The Cognitive Connection as the Prevention Supervisor providing preventive services for teens and was part of the Intensive Outpatient Program (IOP) providing groups to adults. I worked with Cognitive Connection for three years and left to go to Pensacola, Florida because I had heard they were starting a MSW program. I felt hopeful as I knew getting my master’s in social work would change my life forever. After I finished the MSW program I immediately started working for Lakeview Services in Adult Outpatient Community Mental Health and then worked in the Drug Court program. I stayed here for three years until I got a job with the DoD in Oklahoma because my wife was trying to get a federal job, so I moved to support her and my family. While working with the DoD I was able to get my supervision for licensing, created an anger management program for the DoD, and stayed until my LCSW license was finalized in December of 2013. When I came back to Florida I worked for Volunteers of America for a couple of years until a federal job opened at Veterans Affairs in Pensacola, FL, in August of 2016. I have been licensed in Florida for the past 10 years, recently became licensed in Texas and Oklahoma. I have some clients who are in therapy with me for several weeks to several months depending on their individual needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi! I am Dr. Lucas Hall, a Licensed Clinical Social Worker in Florida and Kentucky with 12 years of professional work experience. I have experience working with clients who experience depression, anxiety, bipolar disorder, schizophrenia, grief and loss, adjustment disorders, work/professional concerns and LGBTQ issues. My style is warm and open. I work to create a space in which clients feel empowered to be open and honest while working to identify areas of growth and change and to move towards those areas. It takes great courage to admit that you need help. I am here to walk with you on your journey toward change and improving your quality of life.

Hi, my name is Ariel Swannick, I'm a Licensed Clinical Social Worker (LCSW-QS). I got into social work after going through my own childhood traumas, grief, depression and anxieties. I understand the anger and frustration, the fear of facing your past, and the uncertainty of moving forward. I have worked in the mental health system since 2011, and believe in client-centered therapy. I am here for you and to make the process as easy as possible. I utilize : EMDR Therapy- Eye Movement Desensitization Reprocessing Therapy, is an Evidence-Based Therapy that uses Bi-lateral Stimulation (BLS) to recode incomplete processing of highly charged memories that leads to trauma. Together we will find the right therapeutic approach that fits you and your lifestyle to you can feel happy and healthy. Looking forward to seeing you, Ariel peridotheartstherapy.com

Hello. I’m Socorro a FL Licensed Clinical Social Worker(LCSW). Do you feel as like you are trying to juggle a million different things at once? Do you find it difficult to balance your relationships, career, and health? Is it challenging to treat oneself well? I provide a safe, nonjudgmental space for teenager and adults to be their unfiltered self. I will personalize sessions with evidence-based strategies that will promote self-discovery and progress. I provide support to people in their efforts to practice self-love, communicate their needs clearly, and confront limiting and unhelpful ideas. Whether you're dealing with being overwhelmed , relationship issues, or anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello, I'm Karlysse Are you struggling to keep up with your relationships, work and health? Do feel that you are caught in a never ending cycle of disappointment and/or stress. Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and develop a plan for how to find balance and get back on track. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, deep breathing and other expressive techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the habits holding you back. Let's work together!

Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. You can read more about my background, education, experience and therapy approach below. I'm so thankful you reached out for help. My personal and business motto has been for many years, "Helping People Help Themselves". This is also my goal with each client. I recognize that most people do not need to be fixed. Rather they need to be heard and understood. By listening and attempting to understand, I am often able to help guide people to real solutions for their personal issues. It will be a privilege to assist you exploring the concerns you discuss. Background: I have two Master degrees; Master of Divinity (M-Div) and Master of Counseling Psychology (MS). I am a U.S. Navy Retired Chaplain, having served 29 years. While on active duty as a Navy Chaplain, I attended a one year school for Pastoral Counseling. Immediately following this, at my next duty station, I began a second masters degree program for Counseling Psychology. This helped me become a much better Chaplain. I also received extensive training at the US Navy's Alcohol and Drug Rehabilitation Center and then conducted alcohol and drug counseling with military members. Three years after this degree program I was licensed in the State of Florida (my home) as a Licensed Mental Health Counselor (LMHC). After retiring from the US Navy, I established the Upper Room Counseling Center, serving people in the Central Florida area. During this time I specialized in Anxiety disorders, Grief counseling and Addictions. I have had the opportunity to help many people mature as individuals and recover from their addictions. Today I continue helping people through Grow Counseling Telehealth. To access our live, face to face session, you will need either a computer, tablet or smartphone with a working camera and audio. This type of live video streaming works best with a strong, high speed internet connection. It is also recommended that you use Google Chrome as your web browser. Please be sure your device settings are set to "Allow" camera and microphone use while using Google Chrome. If you need to contact me directly, please feel free to do so. I can be reached at: 334-322-5750 or UpperRoomCC@gmail.com

Hi there, I'm Betty. Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing a lack of healthy boundaries in relationships or aren't living the life you were meant to lead. Whatever your needs, I am an experienced licensed mental health counselor who works with those struggling with relationship issues, grief, trauma, mood disorders, boundaries, anxiety, depression, daily life struggles etc. Therapy is a process of growth and self-discovery. Transformation and healing are obtained by developing a positive outlook and the adoption of new attitudes and responses. My purpose as a therapist is to help you along the path to a functional and fulfilling life. Whether the obstacles to achieving this goal are habits and behaviors you want to change, relationship issues, or present and past traumas. We will work together to develop a comprehensive plan to alleviate or minimize stressors and struggles. The goal is to move in positive directions while establishing healthy coping skills. There are many reasons that a person may seek counseling. Facing hardships in life can be very difficult, especially when trying to navigate them alone. Letting others into our pain and circumstances can be scary. It can also be a time for immense growth. Therapy can provide both support and hope as you work towards a greater sense of wholeness and healing. I enjoy helping people gain a greater sense of identity and purpose through a creative, emotionally focused, and experiential approach to therapy. Whether dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. I'll meet you with compassion and evidence-based techniques so you can overcome any challenges and barriers holding you back. Let's work together!

I earned her Masters Degree in Social Work graduating with honors from Barry University. I am a Licensed Clinical Social Worker (LCSW) in the state of Florida and a National Certified Peer Recovery Support Specialist (NCPRSS) specializing in Gambling Addiction. I have always had an innate desire to help people. I am a compassionate, interactive therapist specializing in gambling and substance abuse as I have personal experience on both sides of addiction; from the addict's perspective and from the perspective of the loved ones of the addict. I am a solution-oriented social work professional dedicated to providing exceptional advocacy and care to those in need. I bring awareness to people who are struggling with the challenges emanating from "life on life's terms" and help people navigate these challenges utilizing integrative evidenced-based therapeutic approaches in both individual and group therapy. I incorporate a trauma-informed approach and help my clients address the root of their addiction and empower them to overcome their addiction and take back control of their lives. My clients enjoy a safe, judgement-free space where they are empowered to speak freely and confidentially. My goal is to help affect positive change(s) in the lives of my clients by utilizing the resources and knowledge I’ve gained through education and personal experience.

Our life path is full of ups and downs with unexpected twists and turns. We learn to develop a way of coping whether it is a positive or negative method to help deal with stressors or adapt to change. However, the majority of the time, we fall back on what we are accustomed to when dealing with a stressful situation or unexpected change; such as becoming confused, frustrated, emotional, withdrawing, angry, combative, or ignoring the situation and hoping the situation will just magically disappear or be resolved. Sometimes we need assistance to develop positive coping skills to deal with an unexpected changes or stressful situations. I am a Licensed Clinical Social Worker. I have worked with children, adolescents, adults, couples, and families to overcome numerous challenges. Besides treating many mental health conditions, I have specialized training in treating anxiety, career, conflict, depression, grief, self-esteem, anger management, behavior issues, stress, trauma, substance abuse, and co-occurring disorder. My approach combines Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Dialectical Behavior Therapy (DBT), Mindfulness, Solution Focus Brief Therapy, and Strength-based therapy. I encourage collaboration from you when designing a treatment plan to ensure it is implemented properly and to increase the potential for a successful outcome. Your well-being is my priority, and I am looking forward to helping you meet your goal.

I am a licensed clinical social worker, licensed in Florida, Texas, Iowa and Wisconsin, who has worked in outpatient, intensive outpatient, residential and inpatient settings, in mental health, addiction and eating disorder fields. My approach in therapy integrates holistic, expressive, developmental attachment theory and traditional evidence-based approaches. I have had a broad experience working with children, teens, emergent adults, as well as parents and families. Prior to graduate school, I worked in the art field and continues to integrate expressive arts into her practice with clients. I received my Master of Clinical Social Work degree from Florida Gulf Coast University in 2014. During graduate school and since graduation, my focus has been on trauma resolution. Julia was initially trained in trauma-focused Cognitive Behavioral therapy and now in Rapid Resolution therapy, which is an approach that achieves memory reconsolidation, without re-traumatization in as few as 1-2 sessions. I was trained in Rapid Resolution therapy in 2017 and have used the techniques with clients in a variety of settings. Although I enjoy working with clients on a variety of issues, my specialization is in eating disorders, mood and trauma-related disorders with 3+ years experience working in higher levels of care in the eating disorder field. I am passionate about helping my clients find body liberation, food freedom and recovery from eating disorders. Follow: IG @juliathompsontherapy

It's Ok not to be Ok Hello!!.. I'm Michael Love, and I am a Licensed Clinical Social Worker with a specialty in Advanced Clinical Practice. I am a ten year Navy Veteran and former Police Officer with fifteen years of experience. One of my favorite sayings is .."Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it."- Anonymous. So Help Me to Help You find your Peace of Mind. Are you having difficulties sleeping at night? Flashbacks of previous terrifying experiences continuing to cause you paralyzing fear? Are you looking for the exit everywhere you go? As a first responder, active duty military, or veteran you have given up so much. It's time to be on the receiving end of the help you have provided to so many. I also provide individual, couples and group therapy to adults and minors ages 13 to 18.

I have been blessed with a unique quality of knowledge, experience, and wisdom that I have acquired by working within the mental health, substance misuse, healthcare, and military professions. I enjoy working with complex and vulnerable individuals. After my honorable separation from the military, I became passionate to help serve those who are struggling with depression, trauma, and the underserved. I am specialized in trauma, substance misuse, cognitive processing, crisis counseling, moral reasoning, and serious mental illnesses. My specialized techniques are Eye Movement Desensitization & Reprocessing (EMDR), Trauma Management Therapy, Cognitive Processing Therapy, Cognitive Behavioral Therapy, Moral Reconation Therapy, Exposure Therapy, Seeking Safety Therapy, Motivational Interviewing, Person-Centered, and psychoeducation. I also have specialized training in the military, law enforcement, and firefighter culture.

Hi my name is Amy, and I first want to acknowledge how difficult and scary it feels to begin the process of therapy, either for the first time or starting with a new therapist. I take very seriously the enormous strength that takes and I work very hard to ensure that you feel safe and heard as we begin the therapeutic relationship. I am a Licensed Mental Health Counselor with 15 years of experience providing counseling in both inpatient and outpatient centers. I received my Master’s degree in counseling in 2008, from Webster University. I had the privilege of working in an inpatient eating disorder facility for five years and have continued that work in outpatient settings. I have a passion for connecting with teenagers and building a safe place with an adult where they can voice their feelings and experiences without fear of judgement. I also especially enjoy working with young adult women as they navigate their way through the process of beginning adulthood. I have experience with a variety of issues, including depression, anxiety, eating disorders, and general women’s issue. I am especially passionate about working with CPTSD and PTSD. I have received training and supervision in working with trauma as it is a highly specialized field. Trauma survivors need validation, belief, compassion and acceptance first and foremost before a trusting relationship can be established. I have working with women exiting a toxic relationship, having endured narcissistic abuse and/or infidelity (betrayal trauma) which is many times misunderstood by well-intentioned people. My approach is warm, compassionate and highly empathetic as I work to establish a safe environment for healing to take place.

I was recruited into a cult during my freshman year of college. It was the worst thing that ever happened to me, but it was also the best thing that ever happened to me, because it made me who I am today. My experience inspired the type of issues that I am passionate about working with: 1. TRAUMA/PTSD. This includes all types of trauma (physical, emotional, psychological) and residual trauma symptoms (OCD, anxiety, depression). 2. SELF and RELATIONSHIP ISSUES, including: a. CODEPENDENCY (i.e. people pleasing, inability to say no, fear of upsetting others, lack of assertiveness, chronic feelings of obligation). b. PSYCHOLOGICAL ABUSE (manipulative friends, family, romantic partners, controlling relationships, cults, abusive churches, workplace bullying, hazing, sexual coercion, undue influence, toxic people of all kinds). c. IDENTITY CONCERNS (i.e. Narcissism, DID, Former Cult Members, lack of purpose/identity, career and higher education concerns). 3. SLEEP ISSUES: Chronic Insomnia, Nightmare Management, and help with CPAP/Obstructive Sleep Apnea challenges. I also enjoy doing dream interpretation. Do any of these describe you or your situation? If so, I'd love to meet you and talk about how we can work together to overcome your struggles. Feel free to browse through my profile and if you feel so inclined, make an appointment so we can work toward restoring balance to your world again. PLEASE NOTE: Individual adults only (18+). I do not work with minors or couples. Please be sure to complete the Intake Form before our first appointment. Failure to do so will require us to spend our first session completing it together.

Hello and welcome! As we all can relate, sometimes the most difficult part of change is the START! My name is Katy, and I am an LGBTQAI+ affirming counselor who enjoys mixing music therapy with evidence-based therapeutic approaches to create a non-judgmental safe space to support you in reaching your goals. I specialize in working with pre-teens/teens (age 12-18), adults, families, and relationships (All relationship styles are safe and welcome! Traditional monogamy, Ethical Non-Monogamy, Polyamory, LGBTQAI+, etc.) I have experience in working with those battling substance use disorders/relapse prevention, teens/adults/families who have had interactions with the legal system or “at risk”, Trauma, Anxiety, Depression, Life Transitions, Self-Concept, etc. I graduated with my Master’s Degree in Counseling/Psychology from Troy University (Florida Panhandle Campuses) in 2007 and became licensed in Florida in 2009. I have worked in a Forensic Psychiatric Hospital, Department of Juvenile Justice Residential Treatment Centers, Prisons, Jails, Public Schools, and Community Outpatient Clinics. I am originally from Ohio and graduated in 2002 with Bachelor’s Degrees in Music Therapy and Psychology from Ohio University in Athens, OH. I lived and practiced in Georgia from 2014-2021 and have recently relocated to the Central Florida area. I’m excited to be back living/working in Florida again and would love to assist and support you in any way I can! Let’s START!

HI, and nice to meet you! I am Gina, often called "Dr. G.". Do you sometimes feel as though you are carrying the weight of the world on your shoulders? I empower individuals/families to learn to overcome the burdens that life can bring. I am a therapist, but generally considered a Human Advocate, or one who helps to complete life's puzzles. I enjoy helping others take apart the pieces of the puzzle that don't fit well, organizing them, then putting them back together completely. We all deserve a little help sometimes, and that’s what led you here. If you’re feeling like something has got to give but you don’t know what, reach out. We can work on a solution together. I look forward to meeting you and walking with you on this journey.

I have a broad range of training and experience in different counseling approaches, including the American Psychiatric Association and World Health Organization-approved treatment modalities like EMDR (for PTSD and other trauma-related disorders), CBT, DBT, Psychoanalytic Approaches, and other traditional treatment modalities for mood disorders and addiction. My counseling practice embraces changes, focusing on a more fulfilling life and coping with one’s thoughts, emotions, and behaviors. I work with clients individually to understand their issues and apply evidence-based treatment methods to meet their needs. My therapeutic approach in couples/family therapy focuses on increasing understanding and empathy, helping the couples validate one another, and strengthening their communication. I have experience working with individuals struggling with PTSD, Anxiety, Depression, Obsessive-Compulsive Disorder, Panic Attacks, Social Anxiety, Addiction, Borderline Personality Disorder, Anger and Grief. I utilize a positive, collaborative, and person-centered approach to assist clients in meeting their goals and developing skills to reach their fullest potential. I look forward to working with you. "Working with People, Changing Lives."

I am a Licensed Clinical Social Worker (LCSW), practicing in sunny South Florida. I am originally from New York, but have lived here in the sunshine state for over a decade. I focus my practice on assisting young adults navigate through various struggles including but not limited to: adjustment difficulties due to life changes, educational transitions, anxiety and depression, obesssive-compulsive-disorder, alcoholism/addiction, trauma and PTSD. My clients would describe me as a down to earth, thoughtful, interesting, and fun individual! I use a client-centered approach, in combination with CBT, strengths-based, and solution-focused therapy modalities. I am highly dedicated to my clients and enjoy working with and aiding in the newfound process of healing, stability, and growth. I look forward to getting to know you!

I has been working in the therapeutic field for well over 20 yrs. with experience in all areas of the field. I have experience working with the court system, having worked directly with the Department of Juvenile Justice, Department of Corrections and Department of Children and Families. II have experience conducting groups, which included substance abuse, anger management and depression and anxiety. My areas of work include: residential setting, crisis stabilization units, school setting, in-home setting, inpatient settings. I works with different age groups from individual therapy to couples counseling, incorporating different modalities to meet the clients unique needs. Her experience includes processing adjustment challenges, life transitions, communication, anxiety, trauma therapy, family issues, emotional regulation, relationship concerns and couples counseling. It takes time and work to see the change you want to see and therapeutic intervention can help you achieve your goals". I work with my clients from an empathetic and nonjudgmental perspective to help them improve resilience, independence, decision-making, and life competence.

I provide my clients with the highest quality of care with the mixture of compassion, knowledge, and respect. Many of us go through trauma and it becomes an obstacle in our life. Nevertheless, we go through many stressors which causes depression, anxiety and anger which can be an issue for daily functioning in the society. Therefore, It is my goal to assist you and/or your family to improve your quality of life. At some point we need someone to talk to and I have chosen be the other person, so I can assist you to reach your goal and fulfill your dream. During my therapy, I utilize CBT, CPT, and TF-CBT. These are excellent choices for those individuals whom are going through hardship. Nevertheless, I also Utilize EMDR therapy as needed or requested. To seek EMDR therapy, I do not require clients to attend ongoing sessions except during the process of EMDR. EMDR is an excellent tools for PTSD. Therapy can be intimidating for some individuals! My approach is very relaxed and natural to create more comfort for individuals. I provide personable environment to meet everyones need. I am here to assist anyone who wants to heal!

I am a seasoned and experienced Licensed Health Counselor who is passionate about wellness and providing a non-judgmental and safe space for all individuals. I have enormous compassion for people going through life's challenges and transitions and I feel privileged to work with those who are seeking support. Through a strengths-based, trauma-informed and person-centered therapeutic approach, I recognize the importance of building a relationship with clients to establish realistic and attainable goals together. I have experience working with adults, couples, and adolescents with problems including depression, anxiety, mood disorders, addiction, drug abuse, trauma, intimacy issues, LGBTQ-related issues, behavioral issues, post-traumatic stress disorder and couples therapy including sexual issues. I am a Board-Certified Mental Health Counselor, Sex Therapist and Addictions Counselor. Are you ready to RESTART your life? Whether you self-medicate with drugs, alcohol, sex, shopping, food, have stress and anxiety or crave personal development, I can help. We work together as a team to get to the root cause of the issues and stressors you are experiencing and begin removing them and learning ways to have a more productive, positive life. I love what I do and feel privileged to assist my clients in creating their emotional well-being. My goal is to help you achieve self-actualization and support. I have been a therapist for over 15 years, and I believe that an effective therapist provides compassion, empathy, creativity, and a place of safety and support. I believe therapy is an investment one makes in themselves. I offer individual therapy to people of all ages with a wide range of emotional, behavioral and relationship issues. Life is tough, and everyone needs support. We work together on the skills to support your emotional well-being. I also work with; teenagers dealing with anxiety and stress related to adjustment issues and social/ academic pressures; families to support parents in parenting skills and behavioral management; individuals with anxiety/depression, to address sleep issues, interpersonal/relationship issues, using mindfulness and self-care in healthy choices. Using a collaborative approach, I help my clients address and acknowledge negative patterns, engage in better decision-making, build stronger relationships, and create attainable goals. I utilize both cognitive behavioral and solution-focused theories to help articulate concerns and goals and work towards them healthily and positively. If you find yourself overwhelmed, stressed or stuck in a negative rut and want a more productive life, schedule an appointment. I get results where others fail!

Dr. Cleveland is a child, adolescent, adult, and family therapist. She has fifteen years of experience at The University of Alabama in educational research administration and twenty years in the mental health field. Dr. Cleveland holds a Bachelor’s from Judson College in Communications, Master’s and Doctorate in Education, and a Master’s in Social Work, all from The University of Alabama. She is licensed in AL, FL, and VA. Dr. Cleveland works with children, adolescents, and adults experiencing attention deficit disorder, obsessive compulsive disorder, oppositional defiant disorder, anxiety, depression, and other mental disorders. Dr. Cleveland serves as an Educational Consultant for Children, Adolescents, and College Students with behavioral and /or mental disorders experiencing academic difficulties. She assists with the development of educational accommodations and attends meetings as an advocate for parents and patients. She also works with divoricing families on co-parenting, parental alienation, visitation, and adjustment issues.

One of the bravest things you can do is begin to understand your own story. Whether it’s learning techniques to combat anxiety, stress or depression, or addressing and overcoming trauma and PTSD. Perhaps you have a child that is struggling in school, a teen that won’t open up to you, and you’re looking for someone they can talk to. Maybe you just need someone to truly listen and to hear you, to walk with you as you take these next brave steps. My approach when it comes to therapy is integrative and person centered. I believe that each of my clients is the expert in their own life and no one person is the same, therefore I pull from several different approaches (integrative) based on client need. I would be honored to walk with you on your path to mental wellness. Contact me today to begin your journey.

Welcome! My name is Angie Hamilton and I’m a Licensed Psychotherapist. Are you tired of life weighing you down? Do you want to get un-stuck? Is your relationship going in circles? Do you keep repeating the same mistakes? I specialize in anxiety, PTSD, trauma, self-esteem issues, and also addictions. I use traditional psycho-analytic techniques to get to the bottom of the issues to the root causes. They say it will feel worse before it gets better, but I promise you it is well worth it, and YOU are worth it. I'm honest and will give you a clear view of what I see is going on! I believe healing is found in the truth. PLEASE ONLY BOOK APPOINTMENTS ON THE FULL HOUR.

Hello there. My name is Alicia. I am licensed in Florida and I have been conducting therapy since 2011. I enjoy helping individuals, families, and groups with problems they do not feel they can solve for themselves. Everyone has their own strengths and sometimes it is difficult for them to find them. Let’s start with a plan for success. In addition, my specialties are working with teenagers, people with disabilities, and anyone who just needs someone to listen to. I also have concentrations in the field of vocational rehabilitation and benefits counseling. Looking forward to working with you.