2 therapists in Florida matching your needs

I am a dedicated and experienced mental health professional, currently pursuing a Ph.D. in Marriage, Family, and Couples Therapy. Holding an M.S. in Mental Health Counseling from NOVA Southeastern University and licensed in Florida, I bring over a decade of expertise in supporting clients through challenges such as depression, anxiety, PTSD, ADHD, marital issues, behavioral problems, lifestyle adjustments, and addictions. Fluent in English, Urdu, and Punjabi, I ensure effective communication and cultural competence in my practice. My approach is rooted in empathy, professionalism, and pragmatism, recognizing that healing is a collaborative effort that thrives in an environment of authentic care and non-judgment. I develop personalized treatment plans tailored to the unique needs of each client, integrating various therapeutic methods to provide practical and impactful solutions. My goal is to help clients achieve lasting positive change and improve their overall well-being.

Whether you're dealing with overwhelm, relationship issues or anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can heal. Let's work together! She can be described as calm and relaxed, something many of her clients have appreciated during times of crisis. She often uses a mindfulness, CBT, Trauma focused approach in helping her clients overcome stress, anxiety, depression, and PTSD. She is available to work with children, adolescents, adults, families, and couples.