4 therapists in Florida matching your needs

Whether you're dealing with overwhelm, relationship issues or anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can heal. Let's work together! She can be described as calm and relaxed, something many of her clients have appreciated during times of crisis. She often uses a mindfulness, CBT, Trauma focused approach in helping her clients overcome stress, anxiety, depression, and PTSD. She is available to work with children, adolescents, adults, families, and couples.

Hi! I have a PhD in psychology as well as a Master's in Mental Health Counseling. I have licenses to practice in Florida and Virginia. I have a passion for mental health and actively work with my clients to set and achieve their established goals. I have been in the field for about 11 years and have worked with a vast array of clients.

I help teens and adults facing anxiety, depression, panic, deal with self harm, eating disorders, feelings of emotional abandonment , have better relationships, maintain sobriety and to live a life of happiness. I am eclectic in my orientation and offer a holistic, integrative approach to client centered therapy, using cognitive behavioral techniques, motivational interviewing, stress management, meditation and yoga practices which I learned growing up in the Himalayan mountains. I enjoy working with clients from multicultural backgrounds whether they are adults, teenagers, couples or families.

As a marriage, family, and couples Ph.D. candidate and a graduate of NOVA Southeastern University with an M.S. in Mental Health Counseling, I have provided care with empathy, professionalism, cultural competence, and pragmatism, as healing is a collaborative effort that requires authentic care without judgment. I use various methods to assist individuals instead of relying on a specific treatment methodology. My profession is dedicated to helping clients find solutions to life-changing circumstances, which is why I work on developing personalized treatment plans that integrate into their daily lives. As a licensed mental health counselor in the state of Florida, I specialize in working with clients who struggle with depression, anxiety, post-traumatic stress disorder, ADHD, marital counseling, behavioral problems, lifestyle changes, and addictions. I have over ten years of experience delivering therapeutic services to youth, adults, and families. Apart from English, I speak Urdu and Punjabi.