2 therapists in Florida matching your needs

As a marriage, family, and couples Ph.D. candidate and a graduate of NOVA Southeastern University with an M.S. in Mental Health Counseling, I have provided care with empathy, professionalism, cultural competence, and pragmatism, as healing is a collaborative effort that requires authentic care without judgment. I use various methods to assist individuals instead of relying on a specific treatment methodology. My profession is dedicated to helping clients find solutions to life-changing circumstances, which is why I work on developing personalized treatment plans that integrate into their daily lives. As a licensed mental health counselor in the state of Florida, I specialize in working with clients who struggle with depression, anxiety, post-traumatic stress disorder, ADHD, marital counseling, behavioral problems, lifestyle changes, and addictions. I have over ten years of experience delivering therapeutic services to youth, adults, and families. Apart from English, I speak Urdu and Punjabi.

Whether you're dealing with overwhelm, relationship issues or anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can heal. Let's work together! She can be described as calm and relaxed, something many of her clients have appreciated during times of crisis. She often uses a mindfulness, CBT, Trauma focused approach in helping her clients overcome stress, anxiety, depression, and PTSD. She is available to work with children, adolescents, adults, families, and couples.