1 therapist in Connecticut matching your needs

Hello, I am a Licensed Professional Counselor who believe that healing and growth are possible for everyone, regardless of their circumstances. My goal as a counselor is to create a safe, non-judgmental space where clients can explore their thoughts, emotions, and experiences. Through active listening, empathy, and unconditional positive regard, I aim to foster a strong therapeutic relationship that promotes trust and openness. I integrate spiritual principles and practices into the therapeutic process in my faith-based counseling approach. Faith can provide comfort, guidance, and hope during difficult times. By incorporating clients' beliefs and values into therapy, I help them explore their spirituality as a source of strength and resilience. I also recognize the importance of addressing the mind-body connection in therapy. Our physical health and well-being are closely tied to our mental and emotional well-being. I encourage clients to engage in self-care practices, such as exercise, proper nutrition, and adequate sleep, to support their overall well-being. As an experienced counselor, I have worked with a diverse range of clients and have experience in addressing various mental health challenges. Whether it's anxiety, depression, addiction, trauma, or relationship issues, I am committed to providing personalized support tailored to each individual's needs. Outside of my professional life, I find fulfillment in spending time with my family, attending church, going on vacations, listening to gospel music, cooking, and reading. These experiences bring me joy and inform and inspire my counseling approach. I look forward to working with you on your journey toward healing, growth, and a renewed sense of purpose. Together, we can navigate your challenges and empower you to live a healthier and more fulfilling life.