4 therapists in Colorado matching your needs

I'm a licensed mental health and substance use counselor. I have been practicing for the last 11 years in different settings with a wide variety of clients, including those struggling with mood disorders, depression, anxiety, trauma, life transitions, imposter syndrome, issues of self-esteem, and more. In my practice, I meet you where you are and together, we figure out what you want to see change in your life: perhaps it is moving on from a relationship with more understanding and grace or having a better range of skills to cope with life's ups and downs.

Hi! I'm a licensed professional counselor (LPC) based in Arizona, but since I'm dual licensed, I can also see Colorado clients. I received my Masters degree from the University of Arizona and have been practicing for 7+ years. I help adults of all ages struggling with stress, anxiety, life transitions and relationship issues. My goal is to help you become the best versions of yourself. I utilize several different modalities because each person is unique; I spend a lot of time getting to know you so I can make sure I'm using the most effective approaches.

My approach to therapy is guided by the belief that we all innately know what we need for ourselves and those answers are within our hearts and spirit. With that, I approach therapy from a person-centered and non-directive lens. Our work together will focus on motivating your self-expression, uncovering your strengths, and identifying humanizing experiences to uncover and identify patterns of dysfunction that may no longer be serving you. I strongly use motivational interviewing, solution-focused approaches, EMDR, spirituality, and a psychodynamic lens in her practice to process trauma, uncover deep emotions, and work through day-to-day routines and interactions to make room for healing and understanding.

With nearly 15 years of professional experience, I am committed to helping others find ways to be their best. I want you to be successful. Because of that, I work hard to find out where you're stuck in life and how to get you to feel better. I am licensed in Colorado and Texas. I graduated from Adams State College in Colorado where I enjoyed living in the San Luis Valley, taking day hikes on the weekends and taking in the majestic mountain views.