2 therapists in California matching your needs

Welcome to my therapy practice! I am a psychologist and therapist with a unique approach that fosters growth, resilience, and self-compassion. I specialize in serving individuals who are eager to gain insight, set meaningful goals, and work towards achieving them using evidence-based strategies. My approach is rooted in compassion, empathy, and a commitment to helping clients navigate life's challenges with resilience and clarity. I guide clients through their personal journeys with cultural humility and a deep understanding of the intricate interplay between mind and body. My therapeutic style may resonate with individuals seeking growth and transformation. It draws from Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MCBT), and an array of techniques grounded in neuroscience and mind-body integration. At the heart of my practice lies a profound respect for cultural diversity and an unwavering dedication to understanding each client's unique cultural context. This commitment is woven into my therapeutic framework, fostering an environment where clients feel heard, understood, and validated regardless of their background. I embody a "learner's mind," continuously seeking the latest neuroscience and mind-body integration advancements to enhance my therapeutic offerings. Drawing from this knowledge, I integrate cutting-edge techniques that bridge the gap between psychological processes and physiological experiences, empowering clients to harness the innate connection between mind and body for increased self-awareness, equanimity, intentional living, and holistic healing.

Families often come to seek more information on how to establish and produce healthier habits that benefit their well-being and self-esteem. They learn that the healthier they are, it increases their happiness and in turn benefits relationships. Kendall helps families and individuals explore and identify who they are, their communication style and how to protect these realizations with healthy boundaries. After learning more about themselves, families often feel much more equipped to decrease or rid themselves of symptoms that prompt them to seek therapy initially. It's always an honor, privilege and a wonderful opportunity to process with families in their sacred spaces. Consider starting your journey to Optimum Wellness today by scheduling a Live Session with Kendall Bradford, LCSW and Associates. Love and Light! Private Practice Website: www.OptimumHealing.org or Contact using Support@OptimumHealing.Org