4 therapists in California matching your needs

I am a seasoned and dedicated therapist, holding a license as a Marriage and Family Therapist (LMFT), and I am based in California. With 13 years of experience in this field, my practice is driven by a profound commitment to assisting individuals in their journey toward self-discovery and personal growth. My therapeutic approach centers around meeting my clients right where they are in their lives, offering them a safe and non-judgmental space to explore their thoughts, emotions, and experiences. I am deeply passionate about nurturing self-understanding, self-compassion, and self-love, guiding individuals to embrace these qualities as they navigate life's challenges. In my practice, I emphasize the importance of moving away from self-criticism and self-blame, recognizing these patterns as hindrances to personal well-being. Instead, I work collaboratively with my clients to foster self-acceptance and self-compassion, empowering them to build healthier relationships with themselves and others. My ultimate goal as a therapist is to help individuals discover their inner strengths, enhance their self-awareness, and develop the tools they need to lead more fulfilling and contented lives. It's a privilege and a passion of mine to assist others on their journey towards greater self-acceptance and emotional well-being.

Do you feel like things just aren't working right in your life and/or relationships? I could be of help. In my more than 23-year career as a Licensed Marriage and Family Therapist and Certified Sex Therapist I’ve helped hundreds of individuals and couples. As an individual your relationship(s) may not be what’s getting in your way. It could be you getting in the way of your relationships or what’s bothering you may have nothing to do with relationships with others. Our relationship with ourselves can get in the way of success, too. If you’re in a nontraditional relationship or an individual that doesn’t fit the general heterosexual, monogamous, and/or dual gender model no problem. I’ve worked with you all. With an educational background in life span development, I can help you understand how your experiences and life situations have interacted with you to create who you are now, your behaviors, your beliefs and how you interact with the world. From there we’ll be able to create a way to change things. It may sound like a big ask but I’m up for it. Are you?

Why me? I provide a safe space to unload your struggles, desires, failures, losses and be supported in your future goals. Don't know yet, we can take the journey and discover these together. I use my years of experience to educate about the functioning of the brain, body and spirit to lead toward a more fulfilling life. We will work to integrate all aspects of the self, achieve balance and harmony by learning to manage life's stress. I often give tools to practice outside of our meetings to accelerate progress.

Hi! I'm Cristina Marra, LMFT. I have 15+ years of experience. I like to help adults and adolescents deal with life's challenges. I help mostly with depression and/or anxiety. My therapeutic approach depends upon the presenting problem and client. The approaches I rely on the most are client-centered, cognitive behavioral therapy, mindfulness, and EMDR, as needed. I enjoy helping people by listening in a way that the client feels heard and understood. This then allows for better work to happen as strategies and coping tools are developed. I enjoy working with many different types of issues as we are all complex. My communication style I believe in, an open, caring, honest, and direct style of communication. I don't believe any subject is off the table.