3 therapists in California matching your needs

Navigating the ups and downs of life can be difficult. And then you add complex thoughts and emotions to the mix, all the while attempting to find a therapist that can be a good fit for you? Phew, that’s tough. My name is Jason and I’m a Licensed Clinical Social Worker. I had the privilege of working with clients who all had very diverse backgrounds and were in very different life stages. In each interaction, I tailored my interventions to their specific situation and symptoms. Whether the topics centered around anxiety, depression, trauma, or relationship issues, I ensured the tools we developed were done collaboratively and in a safe space.

Hi there, I'm Rita. Are you feeling overwhelmed and not able to complete daily tasks? Are you struggling to keep up with your relationships, work and health? find any time for yourself? I am here to help you manage anxiety, depression, and challenges that have created a feeling of "no way out". Together, we can identify the obstacles and get back on track to begin feeling balanced again. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, motivational interviewing, holistic therapy, and cognitive behavioral therapy to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to talk and express feelings and issues to help you heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including anxiety, depression, low self-esteem, grief and family issues. My goal is to create a space where clients can authentically express themselves without fear of judgment or misunderstanding and to empower individuals to present their true selves confidently to the world. I aim to help clients embrace all parts of themselves as they heal and grow. You are the narrator of your story and I am here to guide and help support you through your journey.