2 therapists in California matching your needs

There are literally hundreds of therapy approaches. And yet, effective treatment is like learning to ride a bicycle: No matter what kind it is, you have to hop on and pedal if you want to get anywhere! I specialize in focused, experiential psychotherapy. That means together we pay direct attention to your authentic and palpable experience in session, including feelings, thoughts, discomfort, and body sensations. In some ways, it's like a shared meditation.

I am a seasoned therapist with a deep commitment to guiding individuals and couples towards positive transformation and emotional well-being. With years of experience, I specialize in creating a safe and supportive space where clients can explore their challenges and strengths. My therapeutic approach integrates evidence-based practices with a personalized touch, aiming to foster resilience, improve communication, and promote personal growth. Whether you're navigating relationship issues, seeking personal healing, or striving for greater self-understanding, I am here to provide empathetic guidance and effective strategies tailored to your unique journey towards a more fulfilling life.