4 therapists in California matching your needs

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's from California State University, Bakersfield, and I have a Ph.D. in MFT from Amridge University (Montgomery, AL). I have been seeing clients since 2013. In my systems-based work, I look for root causes of emotional reactivity and maladaptive behaviors that interfere with healthy relationship functioning.

There are literally hundreds of therapy approaches. And yet, effective treatment is like learning to ride a bicycle: No matter what kind it is, you have to hop on and pedal if you want to get anywhere! I specialize in focused, experiential psychotherapy. That means together we pay direct attention to your authentic and palpable experience in session, including feelings, thoughts, discomfort, and body sensations. In some ways, it's like a shared meditation.

As a Licensed Marriage and Family Therapist I have experience working with clients and families of all ages and backgrounds who have experienced a variety of challenges. I bring to the table an eclectic psycho therapeutic approach utilizing evidenced based therapeutic interventions. I believe that you need to meet each individual that you are working with where they are, creating a safe and secure environment in order to promote strength and balance. My goal is to provide a non-judgmental, and collaborative setting for my clients to share their thoughts and their feelings and feel safe while doing so. It is important to allow each individual person to feel empowered, to let them know how resilient they are, and to be better equipped to handle life's everyday stressors. Seeking out mental health services can be overwhelming and scary at first. But it is my goal as a therapist to help my clients feel safe and to allow them to truly be themselves.

I am a seasoned therapist with a deep commitment to guiding individuals and couples towards positive transformation and emotional well-being. With years of experience, I specialize in creating a safe and supportive space where clients can explore their challenges and strengths. My therapeutic approach integrates evidence-based practices with a personalized touch, aiming to foster resilience, improve communication, and promote personal growth. Whether you're navigating relationship issues, seeking personal healing, or striving for greater self-understanding, I am here to provide empathetic guidance and effective strategies tailored to your unique journey towards a more fulfilling life.