Book 100+ of the best Cigna therapists in California

Hello there, I hope this journey finds you in good health and with a sense of hope for the future. My name is Glaiza, and I am honored to introduce myself as a therapist who is dedicated to supporting you on your journey towards emotional well-being and personal growth. As a therapist, I understand that life can be challenging, and we all face moments when we need someone to lean on, someone who can offer a listening ear, a fresh perspective, and a safe space to explore our thoughts and emotions. My mission is to provide you with that space—a sanctuary where you can be your authentic self, free from judgment or expectations. I firmly believe in the inherent resilience and potential within each individual. My approach to therapy is rooted in empathy, compassion, and a deep respect for your unique experiences and perspectives. Together, we will work collaboratively to uncover your strengths, untangle your challenges, and chart a path towards healing and personal growth. Please know that reaching out for therapy is an act of strength and courage. It signifies your commitment to self-care and your willingness to embark on a transformative journey. I am truly honored to be part of that journey, and I look forward to working with you as we navigate the path towards healing, growth, and a more fulfilling life. With warm regards, Glaiza C. Chambers

Hi! I am Remya Jacob, licensed clinical social worker in the state of California with experience of working as a medical social worker in various healthcare settings including memory care, clinics and hospice. My work focuses on helping and supporting individuals with different coping skills, prevent burnout and reducing stress. I like to incorporate Cognitive-Behavioral Therapy techniques, Mindfulness, Acceptance and Commitment Therapy during sessions.

Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters in Counseling Psychology from California Baptist University, Bachelors in Psychology from California State University, San Bernardino. I help adults who are struggling with anxiety, depression, life transitions, self-esteem issues, relationship issues, co-dependency, school issues, trauma, among other issues, to help them discover how to become a better version of themselves.

I look forward to meeting you and helping you achieve your goals. Life has shown up and you might feel depressed, anxious, lonely, or angry. You could be struggling in your relationships. Do you have unresolved grief, trauma, or shame? Do you allow your emotions to get the best of you? If you can relate to these questions, you’ve found the right place. You’ve taken the first step towards self-healing and transformation. For over ten years, I have treated clients with depression, anxiety, relational issues, anger issues, addictions, PTSD, and other mental health challenges to make lasting positive changes. Having worked through many of life’s problems and experiences myself, I can empathize and relate to most issues and connect with almost anyone. Working together, we will assess your current situation, process your past, and establish objectives to accomplish your goals. Most issues we struggle with start with the relationship we have with ourselves. When we change ourselves, our issues tend to resolve as well. My clients report they have experienced a revitalized relationship with themselves to resolve their current issues and to better navigate feelings, relationships & life’s challenges. In therapy, I provide a safe, caring, and nonjudgmental environment and use evidence-based therapies to help you meet your goals.

Thank you for stopping by my page! What you will experience as my client will always be based upon the following: professionalism, care, and experience. I consider effective mental health treatment to be a life-changing experience and it is my goal as your therapist to support you 100% in reaching your goals. My philosophy is this: "I'll always help if you'll always try." I have worked with a wide variety of people, and find that almost all of us can connect as fellow humans. I am currently licensed in North Carolina, West Virginia, Florida, Tennessee, and California, and make my home in beautiful Southern Oregon. PLEASE NOTE THAT I HAVE A FULL-TIME PRACTICE OUTSIDE OF GROW AND IF YOUR FIRST APPOINTMENT CHOICE IS MADE FOR THE FOLLOWING DAY OR 2-3 DAYS AWAY, I WILL LIKELY HAVE TO MOVE IT OUT SEVERAL DAYS. IF YOUR NEED IS MORE EMERGENT, THEN PLEASE ACCESS CARE LOCALLY OR YOU MAY FIND ANOTHER THERAPIST ON GROW THERAPY THAT IS AVAILABLE SOONER. I TRY TO BALANCE HELPING AS MANY AS I CAN WITHOUT COMPROMISING THE CARE. THANK YOU, SAM

I am a licensed clinical social worker in Georgia focused on providing services to individuals and families. I have a Master's Degree in Social Work and a PhD. in Social Work: Policy, Planning and Administration and have over 10 years of experience providing clinical services to children, teens and families. The onset of my career began with helping children and families within a community mental health setting as well as those involved in the child welfare system. My clients have a wide range of concerns including: Anxiety, Depression, Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder. I've also worked with clients who have experienced trauma and abuse. I believe in a humanistic, person-centered, cognitive behavioral approach to therapy where the focus is on helping clients develop a stronger sense of self within a non-judgmental therapeutic setting. I am a proponent in addressing factors that contribute to the healing of the spirit, mind and body. I am happy that you have taken the first step in your healing process and I look forward to working with you.

Have you ever asked yourself, "why don't I feel good about myself and my choices in life?" I want to help you explore those feelings and get to the root cause so we can reveal the parts of you that feel alive and whole again. Do you remember the hopes and dreams you had as a child? What happened to those dreams? It could be life events or circumstances, some that were out of your control and some that you made consciously or unconsciously. If you have experienced trauma, sexual trauma, this can contribute to your mental, physical, and emotional struggles. Sexual trauma is not easy to discuss, as it is a taboo topic, and you may not find you can share your story with your friends and family. Secrecy is part of the toxic shame that often leads to issues with self-esteem, relationships, intimacy, and other behavioral problems. Every person has the answers within themselves to reveal the shiny pearl in the bed of a sandy oyster. I can help you if you are ready to do the work of personal growth and healing.

Welcome! My name is Shannon Saltzman, a Licensed Clinical Social Worker with more than 15 years of clinical social work experience and over 20 years in the field of social work, I specialize in treating adults and older adults. My approach I provide individual therapy to clients residing in the state of California. Treatment is comprised of a combination of evidence-based talk therapy, cognitive behavioral therapies, and a solution-focused approach. As a therapist, I provide a warm, supportive, empathetic, non-judgemental, safe space for healing and recovery. I help clients move through whatever it is they may be struggling with and develop coping tools that they can continue to use beyond our time together.

Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of more healthy coping skills? As a professional therapist (LMFT) of over 11 years, I strive to empower client success while being a guiding presence in a supportive and safe space. By managing anxiety and dealing with burnout in the workplace/school, at home, and in relationships you can involve yourself in ideas and activities that bring you to the present and guide you toward your desired future. I am currently working with individual clients 18 and over only, and not accepting couples.

Hello, I'm Mary E. Watts, a Licensed Clinical Social Worker with a deep passion for guiding individuals, especially women, children and teenagers through mental and emotional challenges. With 29 years of experience and a Master Degree in Social work I've committed myself to foster personal growth and healing in my clients. I have worked with clients from all walks of life, genders, nationalities, ages and races. My life experiences coupled with my education, and professional experiences makes me a therapist who is well rounded, grounded in reality and capable ofmeeting my client's needs.

Hi there! I've been a therapist for many years and have much life and work experience to draw upon. You are the expert in you and I am your ally and resource. We team up and collerate in meeting your goals and freeing you up to be the best version of yourself. As we walk down this path there will be laughter, sweat and tears. Whether your goal is to figure out your career path, get your mood on an even-keel, or to move through your grief, I'm here for you. You can expect to grow in self-compassion, self-esteem and an appreciation for your strengths and resilience.

Hello! Thanks for reviewing the information for my online practice, "Coleman Counseling". My name is Mrs. Michelle Coleman. I’m a Licensed Professional Counselor. I have worked in the field for over 20 years. I specialize in mood disorders, adjustment disorders, & addressing life stressors. Counseling is a collaborative effort between the counselor and the client and is action oriented. Previous counseling experiences have allowed me to work with individuals from a variety of backgrounds, with a host of presenting concerns. I am dedicated to working collaboratively with individuals to help them bring about positive changes in their lives. I use solution-focused and cognitive behavioral techniques to assist with concerns. Solution-focused techniques work well for individuals who present to reduce or relieve their symptoms. Cognitive therapy works best for individuals who have issues related to negative and unsuccessful patterns of behavior and make plans to change those patterns. My goal is to assist individuals with applying these strategies to their current goals and plan of action for change.

"I love mixing art therapy and conversation to get to the root of your struggles“ Hi there, I'm Niloufar. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, DBT and art to help you develop a stronger relationship with yourself. Whether you're overwhelm with relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Are you willing to take the first step towards change? If so, I am here to help. I empower individuals to take back control of their lives. Through a collaborative approach, we can identify the issue's you are struggling with and help you find new ways to cope and manage. I am passionate about helping others and will support you on your journey of personal growth. Let’s begin by exploring together and start the healing process today.

Hi! I am Anne Gimbel, licensed marriage and family therapist, and I begin by meeting you at your place of growth or need for healing. My goal with individuals, couples, or families is to explore and identify the thoughts that have a direct impact on your emotions and behaviors. Whether dealing with life-cycle issues, trauma, abuse, grief, recovery, or other changes that are occurring, I am active in the process to help you overcome these challenges. We will build a life you deserve by learning better communication and setting boundaries for your future.

Hello, I am licensed in California, Illinois, and Missouri with 5 years of professional work experience. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of shame, blame, or judgment. You are encouraged to take the first step to seek a more fulfilling and happier life, it takes courage. I am here to support you in that process. Professional experience and additional areas of focus: Adoption and Foster Care, Cancer, Caregiver Issues and Stress, Communication Problems, Control Issues, Drug and Alcohol Addiction, Family Problems, Forgiveness, Hospice and End of Life Counseling, Impulsivity, Men's Issues, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Harm, Sexual Assault and Abuse, Sexuality, Young Adult Issues Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts and feelings leading to you feeling alone, depressed, or anxious? Or perhaps you've experienced trauma in your life and it is not resolved? Let me be the one to listen, support, and assist you in your journey. My name is Amanda Lewis, LMFT and I have 6 years of experience working with children, adolescents, and adults. I have experience working with depression, anxiety, anger, ADHD, PTSD, ODD, job stress, relationship and communication issues, as well as woman's issues. You'll find that in therapy, I use a warm, non-judgmental, empathetic approach so that you feel safe while allowing me to provide not only support, but skills to assist you in healing and finding a new hope in your life- whether it is work, school, family, or relationships.

Hi! I am glad you are here and know the first step is the most important. I look forward to meeting you and starting this journey with you. I am a Licensed Marriage and Family Therapist (LMFT), skilled in assessing the needs of my clients and using different approaches based on each individual. I have experience working in schools, private practice, trauma centers, and community-based outpatients. I received a Bachelor of Arts in liberal studies (education) and a minor in peacemaking and conflict, as well as a Master of Science in Marriage, Family, and Child Counseling from National University in San Diego.--

Hello, I’m a Licensed Marriage and Family Therapist with 6 years of experience. I have worked with children, adolescents, adults, families, and couples. I have provided therapeutic services for adhd, anxiety, depression, couples counseling, family conflict, grief, and trauma. I focus on healing, challenging negative thoughts, and establishing new healthy perceptions.

This is my third decade providing mental health services and interventions. My approach is genuine and authentic, warm and welcoming. I hope to help others appreciate what is sometimes the absurdity and incongruity of life's situations. For me, Grow is secondary employment and I continue practice in a county mental health plan delivering complex interventions for youth and families. I am a clinical supervisor and lead several teams providing intensive community based interventions, outreach, and supports. I offer my time in the evenings.

I am a Christian Clinical, Forensic and Sports Neuropsychologist. Like many folks who get into the mental health field, I had certain mental health challenges. My family of origin was burdened with addiction and mental health. I currently have 38 years of sobriety and am intimately familiar with 12 Step, Christ-centered and Mindfulness aspects of recovery. I specialize in the treatment of Trauma and Addiction with family systems and attachment orientation. As a trained child psychologist I also place particular emphasis on developmental aspects of trauma. As a former Navy psychologist with many years working with veterans and first responders, I am very familiar with those cultures. I played college soccer, run 20 marathons, taught scuba as well as being an award winning underwater photographer and competed at the CrossFit World Games for 3 years. I am married, have a son (retired Navy) and a daughter in heaven.

My role is to assist you in your path to change by improving your sense of self. This includes developing an awareness of your ideas, feelings, and actions, which serves as the foundation for forming new habits and encouraging healthy self-talk about change. The key to lasting change is building these practices into your routine. Practice them regularly, tweak them as you go, and gradually, they'll become second nature.

I'm Elizabeth, a bilingual licensed clinical social worker with a master's degree from Indiana University. My goal is to touch, move and inspire all those I come in contact with. I am passionate about empowering people in all aspects of life. I help people embrace their authentic self, develop compassion towards self and others, and live a meaningful life through transformation and healing.

Hello, I am Dion Smotherman. Are you discovering that your plans for making tomorrow better seem to fade shortly after your day get going? Maybe you feel your creativity and enthusiasm have taken a vacation. Have you noticed your relationships are becoming harder to maintain and you long for the return of your creative self. I enjoy working with families, couples, young adults and adolescents. I specialize in working with you through marital conflict, grief, loss. anxiety, depression and trauma. There are a few art materials you will need to purchase. I will provide a list. A beginning investment of $50 of supplies should work fine. Let’s creatively work together towards making positive changes using Art Therapy and CBT.

I believe in honoring each individual as the expert of their own life, meeting them without judgment or preconceptions. Counseling, for me, is not about labeling problems but about discovering solutions and effective coping strategies. I work with individuals of all ages, including children, teenagers, adults, couples, and families, who are facing a wide range of challenges, with a particular passion for geriatric mental health. Embarking on therapy is a courageous and potentially life-changing decision, and I am dedicated to supporting you every step of the way. I am deeply committed to helping others realize their full potential. My areas of expertise include providing support for grief, depression, life stressors, divorce, blended families, and individuals and families involved with state agencies.

I’m Steven Frank. I am a licensed Marriage and Family Therapist (MFT), licensed in California and living in Seattle, Washington. The way the law works is that if I have a California license, I can live outside of California, but can only work with California residents. For that reason, all my work is performed online through telehealth. I see adults and senior adults in my practice and my work is with individuals. I’ve been licensed since 1983 but actually began to “grow” a private practice beginning in 1990. While most of my experience has been with clients dealing with depression and anxiety, over the last 4-5 years I’ve been more focused on the treatment for symptoms of trauma and abuse. I’ve been trained in EMDR (a specific treatment for trauma), and will use that method as needed, when appropriate, and with your understanding of the process, and consent. By the way, my first job experience (before beginning my schooling for the MFT license), was in the California State Hospital system as a psychiatric technician. I was a member of a hospital inpatient treatment team that treated people with severe mental disorders. This was excellent training for working with clients who are seeking help, but on an outpatient basis.

Maxine L. Kibble LMFT, MA, PsyD Candidate intake+Maxine21932@growtherapy.com I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I have a Bachelor of Science in Education and Dance Therapy from New York University. I have two master's degrees: one in marriage and family counseling from the University of Phoenix and a second master's in clinical psychology from Alliant International University, California School of Professional Psychology. I am enrolled in the PsyD doctoral program at California Southern University and am scheduled to graduate on 05/2024. I have 20 years of experience as an educator, counselor, career counseling and researcher in psychology. As a licensed MFT therapist, my expertise is in the areas of substance abuse, prison populations, AB109s (felons)/290s (sex offenders), anger management, domestic violence, career counseling, and parenting supervision. In addition to individual, couples, and family counseling, I have experience with specific populations, such as transgender and LGBQ, with a particular cultural emphasis on identity formation. I have worked closely with psychiatrists regarding members who require medication management and assessments, diagnosing and creating for those individuals, couples, and families treatment plans counseling services. My clientele ranges from 6 to 75 years of age, and my therapeutic approach is Cognitive Behavioral, Solution-Focused, Narrative therapy, and Supportive therapy. My foundation and belief system is based on being culturally sensitive when working with all clients to understand how they see their presenting problem within the context of their culture.

Hello and welcome! My name is Carmen Flores-Martinez and I am a Licensed Clinical Social Worker in the state of California. I have 9 years of experience working with teenagers, adults, couples, and families. I am a bilingual therapist Spanish/English with a wide range of experience in working with depression, anxiety, psychosis, and personality disorders.

Hi, I am a licensed clinical social worker in San Diego, California. My primary background experience is in helping clients to regain/increase control over their mental health, via developing increased insight/understanding of symptoms, identifying and utilizing coping skills, developing positive support systems, and increasing ability to problem-solve/navigate challenges. I have worked with adults in multiple settings, including those experiencing active crisis within acute locked psychiatric care, clients coming into outpatient clinics for mental health services and counseling/groups, clients utilizing substance use disorder treatment individually and in groups, and adult clients with developmental disabilities in the group home setting. Professionally, I've also worked both as direct care staff as well as in management and supervisor roles, and have also mentored undergraduate and graduate students. I'm looking forward to meeting you and offering you support. *** At this time I am unfortunately only able to meet with clients at the top of each hour. This is in order to maximize the number of clients I can meet with during each week. Thank you for your understanding. ***

Hello! I am a Licensed Marriage and Family Therapist based in Pasadena, California -- home of the Rose Parade! I received my Masters Degree from Fuller Seminary. My passion is to help my clients find their joy in life again. Whether it's a couple trying to heal their relationship or an individual wrestling with their faith, I am all in. I love to listen and help my clients with practical tools, new ways of thinking, and creative steps forward.

Hi! I am a Licensed Clinical social worker (LCSW) in California. I received my master's in social work from the California State University, San Bernardino and have been practicing for 7 years. My focus has been on helping individuals that struggle with feeling like they are not enough, grief, anxiety, and depression reframe and reclaim their lives.

Hello, I'm a licensed professional therapist practicing in California since 2003. I have such respect and admiration for my clients because seeking therapy is very courageous. My goal for your therapy journey is to develop a relationship where you can feel trust so that you can become your authentic self. My therapeutic style is very eclectic and versatile. I want to provide a warm environment for you to feel better and grow. I specialize in treating you as a person and starting in a place where you are comfortable while adjusting to your needs as we move forward. I have expertise in treating depression/anxiety disorders, grief/loss, infertility, trauma, and relationship conflicts.

I am a Licensed Clinical Social Worker based in California. I received my Masters from New York University and have been practicing for 7 years. I have also have 7 years of experience as a educator and supervisor for pre-licensed therapists. I love helping my supervisees and clients overcome their challenges, learn great lessons in the process, and achieve their highest potentials.

Do you walk through your day feeling anxious and worried? Do you feel disconnected from your relationships or unable to pinpoint the feelings that keep holding you back in your life? Racing thoughts, panic attacks, social anxiety, relationship insecurity. My clients come to me seeking relief from anxiety and relationship difficulties that cause them to feel like they’re stuck repeating the same mistakes and getting the same results. If you are tired of feeling like you’re living your life out of a series of habits and survival then you’ve taken an important step and I’d like to work with you.

Hello. I am Linda and I am a licensed marriage and family therapist. I graduated with a Masters of Science degree in counseling psychology in 2011 from California Baptist University. I have been practicing in Riverside for about 12 years. I have worked with people from 5 years old to 82 years old, couples and individuals, families, premarital couples, and from different walks of life. Many people that I have worked with have experienced different degrees of healing with a new hope for their future ability to cope and apply new ideas and tools learned in therapy.

My objective is to help people gain insight and live more peaceful lives and I believe all people have strength and resilience within them and I will work to assist you in finding yours. I have a Master's degree in Counseling from California State University Los Angeles, specializing in school-based family counseling and I am a licensed marriage and family therapist. I work with individuals and couples to function better within the complex systems of family and society. I have experience working as a psychiatric social worker with a diverse spectrum of people struggling with issues ranging from acute psychotic episodes to addiction, depression, and anxiety. I am trained in EMDR and working towards certification.

Hi there, My name is Shardae Collins. I am a Licensed Independent Clinical Social Worker in the state of California, Washington, Nevada, and Massachusetts. I have over a decade of experience working with individuals and families with various needs in the field of education, health, and social services. For the past 6 years, I've worked with individuals across the lifespan as a Clinical Social Worker providing therapeutic case management and individual therapy. In particular, I have worked with veterans, transitional-age youth, children and families experiencing crisis and trauma. I hold a Master of Arts degree in the field of Social Welfare from the University of California Los Angeles. I also hold a Master of Arts & Bachelor of Arts degree in Sociology with an emphasis on inequalities and diversities from California State University of Los Angeles. I have held numerous positions as an adjunct professor of sociology, senior research assistant, and as clinical Social worker.

Hello, my name is Virginia. I am a bilingual (English/Spanish) Licensed Marriage Family Therapist in California. I have experience working with various ages from 3 to 50-years-old. I have worked in community-based mental health services to intense services with children and adults. Do you ever feel mixed emotions about specific events, situations, or relationships? Do you want to become more self-aware of yourself as an individual and increase your motivation? I love exploring self-awareness and self-love. I have a very open-minded style but can also be transparent to help motivate and challenge you. I enjoy making a difference in others’ lives. I believe that “On the other side of FEAR is SUCCESS.” Let’s work together to create change.

Hi, I am a Licensed Clinical Social Worker in California. I received my license in 2016 and have experience working in inpatient, outpatient, and private practice settings. I use a variety of modalities but primarily use ACT, CBT, and Positive Psychology. I enjoy working with individuals 17 and older, and I strive to have a positive impact on the lives of my clients who are brave and remarkable people.

Something feels off, suddenly life isn't as bright as it used to be. You're feeling lost, confused, and not sure what to do next. Changes in life, stressors, trauma, can all impact our well being and mental health. I would love to be apart of helping you identify and understand how you're feeling, make some adjustments, learn healthy coping, and how to best support bringing back some color in your life. Challenging situations can provide opportunity for growth and sustainable change. Lets tackle this wild thing called life together! Hello and welcome to therapy! I'm happy you are ready to start your journey to self discovery and healing. I have over 10 years of experience in the mental health field, and I individualize my therapeutic approach to best meet each of my clients specific needs. I am excited for you to begin your journey, and to be apart of that process. We are a team! I have worked with various ages within different settings. I have worked in community mental health (non-profit), DCFS system, schools, private practice, and rehab centers, 5-65 years old.

Hello. My name is Deborah. I live in California , where I received my masters degree in social work. I worked in Medical Social work for 14 years. During that time, I had the opportunity to assist clients and families during their times of crisis, stress, transition and loss. At Grow, I see adults and seniors. I appreciate that I can assist clients in times when they need support.

I'm so glad you are here! My name is Jennifer Yates and I have been a Licensed Marriage and Family Therapist for 17 years, and practicing for 25 years. I have a BS in Psychology and a Master's in Counseling, and have been trained in 5 Evidence Based Practices. I find that it is my experience of working in the field this long along with my ability to connect to clients easily that makes me a great therapist. It is my passion to help others and be a guide and support along your journey. Please note that for no-shows and late cancellations (within 24 hours), there will be an automatic $75 fee. If you have Kaiser NorCal, there are no fees, however they will not allow you to schedule after 3 no shows.

Marriage & Family Therapist, LMFT We are all unique, yet we seem to struggle in similar ways. Have you found yourself repeating the same patterns over and over thinking you could do it differently but found yourself, yet again, in the same place? There is a way to move through painful patterns and create change. Experiences of trauma, in all forms, create challenges in our daily lives. With empathy, true understanding, and knowledge of ourselves, we can learn to navigate through life with more awareness. If this is relatable to you, please reach out and we can work together to create more of the things you want in your life. My background is in person-centered therapy. Negative life experiences prevent us from enjoying our successes and preparing for future success in personal relationships (with others and ourselves), work, and parenting. As we move out of our old thought patterns, we can create new experiences and attitudes. Let me assist your next journey! I have supported children, adults, and elders in their efforts to create new approaches and desired change in their lives. I would be honored to support you and your journey to get more of what you want and need in your life.

Relationships can be strained or become challenging for so many reasons. Sometimes we all need help to find the best way forward in our relationship to ourself, our peers, our colleagues, or our loved ones. Have your relational difficulties begun to negatively impact your life, leading to challenging emotions, low self esteem, anxiety, depression or other concerns? I love coming alongside individuals, couples and families to collaboratively improve communication, understanding, boundaries, and overall relational health so that you can move towards the life and connections you hope for! More specifically, I have 12 years of specialized experience working with children, adolescents, young adults and their families to address concerning or problematic sexual behaviors. Reaching out for help to discuss concerns about sexual behavior, whether it be for you, you and your partner, or your child can feel scary and vulnerable. If you have concerns related to sexual behavior, you may also be experiencing confusion, anger, shame, isolation, anxiety or depression that is impacting your day to day life. If this is you, I am committed to creating a non-judgmental space to explore your concerns and partnering with you towards identifying next steps and solutions.

Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) currently living in Pennsylvania, but was born and raised in California (Bay Area). I have been practicing for 17 years, and am licensed in both states. I find therapy rewarding at all ages, but specifically enjoy working with adults and families.

As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues. I provide a safe therapeutic environment that builds trust and openness. Clients who engage in the counseling process discover new energy for life and relationships. This results in positive change and increased self-awareness. I’m actively involved in the sessions, providing guidance, structuring interventions, and setting goals. Positive change happens one step at a time, trusting that life can get better. I also have expertise in anger management/domestic violence treatment.

Hey you, I'm Angie, a sex and relationship therapist uniquely suited to support your journey to pleasure and healing. (NOTE: I'm currently not doing COUPLES therapy through Grow, so I would encourage you to find another provider if you're seeking couples work.) Have you struggled to find a therapist who you can be completely transparent with in regards to your sexuality or gender? Have you hidden your identities, desires, and challenges, for fear of judgment, shame or rejection? Sexuality is a challenging topic, one that most therapists don't receive much training around. As a result, even therapists can be afraid to broach sensitive topics, which makes it even harder for you when your mental health, relationship challenges, and overall well-being is so interrelated to your sexual health. Instead of shying away, my work centers your sexual self as a primary domain of care. First, we build trust. And when you're ready, we explore every aspect that may be impacting your life. This can include healing sexual trauma or harm, exploring early childhood development and shame, permission giving to talk about different identities, expressions and desires, and creating pathways to your fullest most expansive pleasure and connection. Topics I'm passionate about include closing the orgasm gap, healing sexual trauma, queer love and sex and healing the harm from homophobia, gender expansive exploration, non-monogamy and open relating, kink/ BDSM/ fetish exploration, the needs of sex workers (whorephobia and stigma) and those who've experienced trafficking, and finding pleasure after experiencing a religious/ cult repression. I identify/ am a member of many of these communities, which provides lived experience to balance clinical expertise as well. We work together to create a safe container for your diverse and erotic self, learning how to integrate those selves into your relationships and your life. Pleasure is key to mental health and well-being.

Hello, I am Kathleen. Do you feel overwhelmed, burnt out or pulled in a million different directions? Are you struggling with your relationships, work or health? Is it difficult for you to find time for yourself, let alone, be kind to yourself? Do you feel "stuck" and unable to move forward? Many of us are experiencing loneliness, depression, anxiety and social isolation, so it is important to make caring for yourself a priority. Therapy can help you feel more connected, balanced and peaceful. Together, we can help identify what is not working and regain a sense of balance. We'll use a holistic approach, addressing the needs of your body, mind and spirit. We will develop a "toolbox" of coping skills and create new insights and awarenesses to help you become a happier and healthier version of yourself. Seeking therapy can feel threatening but it's one of the greatest gifts you can give to yourself and by doing so also give to others. In our sessions, I will meet you with kindness, compassion, humor and evidence-based modalities, so you can overcome obstacles and habits that may be holding you back. My goal as your therapist is to provide a safe, supportive and empathic environment in which to work through current issues, conflicting relationships and/or past pain. I look forward to meeting you and working together.

Luke is a Licensed Clinical Social Worker with a background in emergency medical services, health care for the homeless, and hospital emergency departments. He is a United States Coast Guard veteran and he is located in California. Luke has a bachelor's degree in psychology, a master's degree in social work, and a master's degree in public administration with an emphasis on health care. Luke believes in short term realistic goals, positive psychology, harm reduction, and solution focused therapy to improve quality of life and recover from traumatic experiences.

Hello, I’m Maria Fernanda Perez, Licensed Marriage and Family Therapist. I have worked in a helping capacity for over 19 years. I specialize in working with violence and trauma survivors, teens, adults who have experienced challenges in their lives. I support couples and families who desire to develop a deeper connection to their body. For many of my clients this looks like symptoms of high sensitivity, anxiety, depression, and trauma interfering with their ability to connect with themselves. My traditional mental health background has given me a solid foundation in helping others to better finding their inner self.