50+ therapists in California matching your needs

I’m so happy you’re here! You’ve already taken the most difficult step to improve your life. Now it’s my turn to take your hand and help you through the next steps of your journey. My job is to empower women to reclaim their sexuality. By taking ownership of your body and your pleasure, you can refresh your zest for life. I have over 15 years of experience in mental health. I am a sex therapist who utilizes cognitive behavioral, narrative, and solution- focused techniques to enable you to take control of your mental well-being. Good mental health is not a luxury, it is an essential component of a healthy life. You have the power within you to change your mindset and become who you are meant to be. Let me help you learn to live and love authentically!

Hello, I'm Sarah. I help young adults and adults with a variety of life problems, ranging from low self-esteem, anxiety disorders, stress, depression, procrastination, adjustment to college, and general life burnout. I have a collaborative and practical approach to therapy and use a variety of techniques. Whether you are experiencing stress, anxiety, feeling overwhelmed, depressed, or unable to give yourself a break I am here to provide a space where you can feel heard, validated, and accepted.

Hello! I'm a Licensed Clinical Social Worker who specializes in working with teens, adults, and families. I enjoy working together with my clients and listening to what they want to achieve. I support my clients by providing them with the skills they need to manage their daily struggles and ultimately reach their goals. My approach to therapy is person-centered as it allows clients to gain their own understanding of their experiences to help them with their personal growth. I use evidence-based practices including Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Solution Focused Therapy, and mindfulness techniques to support my clients in the healing process. I like to individualize each of my client's needs, and there is a vast assortment of many other approaches and tools that I use. I'm honored to be trusted by my clients and to support them with their mental health. Knowing that I have a part in affecting the lives of others is very rewarding to me. I get great pleasure in educating and helping people reach their fullest potential to live their best life.

Welcome! I'm a Licensed Marriage and Family Therapist (LMFT) in CA. I received my master's degree in Counseling Psychology from University of San Francisco and have over ten years of experience working with spirituality, grief, and life transitions. I take people on a journey of initiation and reclamation to remember their true essence. My own path has involved listening within and following my heart's guidance. This allows me to offer a unique perspective aimed at healing and stepping into your wholeness.

Welcome! I'm Liz. Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confidence, your ability to trust yourself or others in relationships, or enact positive change in your circumstances. I am a person-centered, integrative therapist that will instill hope to guide you to live a life rooted in your personal beliefs and values successfully. Whether you may be struggling with PTSD/trauma (including racial stress and acculturation), depression, anxiety, stress management, painful emotions, relationship difficulties, or making a healthy behavior change, I am here to tailor your treatment to you. I am an evidence-based therapist, who uses a multicultural approach to understand you, what has influenced your beliefs/values, and how your perspectives and life journey has evolved. I will partner with you on guiding you to a life worthy of you, using techniques that are proven to improve symptoms and achieve an optimal quality of life. I'm ready to collaborate with you!

Hello. I'm Robyn, If you are here, there's a good chance that you have been trying your best to navigate challenges that feel like too much. You may be feeling overwhelmed, hopeless, or out of sync with the life you want to live. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower teens and adults to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives. Adversity and trauma may have led you to experience anxiety, depression, PTSD, low self-esteem, or relationship challenges, that negatively impact your daily life. But these symptoms do not define you. Rather they speak to the hardships and challenges you have faced. Allow me to offer you a safe space to process your story and learn new skills to begin your healing journey, release shame, build self-compassion, and live authentically YOU. I look forward to working together.

Welcome! I am a first-gen, bilingual LMFT (English/Spanish) based in the Los Angeles area. My work is rooted in empowering women who are called to heal generational patterns and traumas. I love working with first-gen Latinas and Xicanas who struggle with setting boundaries, communicating their needs, and experiencing difficult life transitions. I practice through a holistic person-centered lens that integrates ancestral knowledge and culture to assist in the healing of your mind, body, heart and spirit. I offer space for those who want to feel safe, seen, and heard so that you can be your authentic self. I also utilize EMDR therapy to help assist in processing events that are keeping you stuck. Once your first appointment is scheduled you will receive intake forms. All intake forms need to be completed 24 hours before your appointment date or your appointment will need to be rescheduled. *My practice is focused primarily on treating adults who identify as female as well as being a welcoming space for members of the LGBTQIA+ community. I do not currently treat cisgender heterosexual males, children or adolescents, and court mandated clients.

Welcome! My name is Shannon Saltzman, a Licensed Clinical Social Worker with more than 15 years of clinical social work experience and over 20 years in the field of social work, I specialize in treating adults and older adults. My approach I provide individual therapy to clients residing in the state of California. Treatment is comprised of a combination of evidence-based talk therapy, cognitive behavioral therapies, and a solution-focused approach. As a therapist, I provide a warm, supportive, empathetic, non-judgemental, safe space for healing and recovery. I help clients move through whatever it is they may be struggling with and develop coping tools that they can continue to use beyond our time together.

Hi there. I’m Clarissa, a licensed clinical social worker based in California. I received my Masters Degree from Cal State Sacramento with 8 years of experience. I have had the privilege of working with both minors and adults, those with acculturation conflict and generational trauma, those experiencing acute mental health crisis or life transitions, and those personally or know of loved ones struggling with addiction. All with the common theme of making a conscious decision to take back control.

Hi! I am a Licensed Professional Clinical Counselor (LPCC) in California. I am based out of Los Angeles and am passionate about supporting individuals toward becoming the best version of themselves. I have been practicing since 2020 through a variety of settings such as intensive trauma therapy and private practice settings. Throughout my career I have carefully selected modalities and interventions that I have seen make big changes in people's lives.

Hi!! I am a Licensed Marriage and Family Therapist in Southern California with 10 years of clinical experience in various mental health settings. The focus of my work is on children, adolescents, adults, and families. I believe the therapeutic process should be an integrative and collaborative approach toward healing, recognizing that every person has a unique history. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. I am here to support and empower you if you are ready to take that step. Thank you for trusting me in your journey to healing. I look forward to working with you.

Deep within, I believe everyone holds the keys to a life of profound meaning and joy. By discerning their dreams and charting their personal journeys, my clients unlock doors to lives they cherish all the more. In the wise words of Carl Jung, 'Man's task is to become conscious of the contents that press upward from the unconscious.

I mainly work with complex highly educated people interested in long term therapy who have significant life experience, aged 35 and over-- you realize self-improvement will take time and work. Most of my clients have developed serious and/or specialized interests in the arts or sciences, as I have. I'm a published personality researcher and former consulting psychologist for the California Dept of Mental Health, and have professional music composing and performance experience. I have wide and far-flung experience in many areas of the world, and worked in database design/programming for several F500 companies including Eli Lilly and Hertz I've been licensed 17 years, had a specialized training sequence in Jungian psychology, worked professionally in the human services, music and information technology industries and have lived over 60 years. If you want a therapist/analyst with knowledge that only comes from some talent combined with wide experience, I may be able to be of assistance. I have decades of clinical experience with people ranging from inmates in State prisons to scientifically brilliant individuals making progress in the areas of life-saving new medications. I've training in meditation (Zen, TM, Yoga, Tibetan), music, and endurance athletics. One central idea I love is "We can only fix the future." I like to help people move into a better one. But PLEASE see ground rules below. There are no exceptions. IMPORTANT NOTICES: 1) I have a Strict no-show/Late Cancellation policy. Cancellations less than 24 hours before appointments result in me billing a no-show fee. 2) All clients have a right to their notes from therapy for a "reasonable charge." ( State law) My fee is $20 per record. However any type of advocacy, for instance offering opinions on disability, involvement in lawsuits, and communication with agencies like Child Protective Services or your lawyers or the like is only handled in my independent private practice separate from GROW's intermediation. there is a sizeable retainer required before any discussion or work and my higher hourly fees are almost never covered by insurance.

Hi! I am a Licensed Marriage and Family Therapist located just outside of Portland, Oregon. I am licensed in Oregon, California and Washington. I have been practicing as a therapist for over 16 years and work full time as a manager in a large health plan organization. I love being able to work with people to identify their goals and strategies to meet those goals, then support them along their journey.

Hi, I'm Monica! I am a Licensed Clinical Social Worker (LCSW) and have been involved in social work for eight years. Most of my career has been helping children, parents, and families in child welfare. Perhaps you know exactly what issue is popping up for you, but you might not! I am here to help you become more self-aware, build self-esteem, and bridge the gap between unwelcomed behaviors and the thoughts leading there. I am keen at picking up on patterns and relaying them back to you, which you may or may not have been aware of. I do not have a one-size-fits-all approach to therapy. Also, while I'm able to meet you where you're at in life, I believe that you're coming to therapy for a reason, which is typically to grow in an area of your life. I may push you to think about your growth, which can be new and uncomfortable. I am always seeking to understand and hear you; I do not judge or make assumptions about you. ** I have additional availability, please reach out to me to see if we can match a good time. **

Thank you for being here and looking into therapy! I am a Licensed Marriage and Family Therapist, located in Southern California but offer teleheath (video) sessions all throughout California. I have been practicing since 2017, and work with individuals (teens, young adults, and adults) and couples, within the community mental health and private practice setting. My approach to therapy consists of an eclectic background, as individuals we are complex and not ‘one size fits all.’ I have a background in working with children, couples, and individuals, of diverse backgrounds. I aspire to help individuals of all backgrounds confront current life stressors, past trauma, and interpersonal struggles. To do so, I emphasize creating a safe and non-judgmental environment, while providing psychoeducation, coping skills, tailored to individual treatment and goals. I believe that all individuals have the strength within themselves to live a fulfilling life with strong connection to self and others.

My name is Tiffany and I specialize in burnout, low esteem, constant worrying, and anxiety. Is work and the constant need for productivity bogging you down? Feeling that nagging anxiety and panic right in the chest but can't slow down? That can be a LOT to carry, all of the time. On the surface, “everything's OK, it's fine!” but you've been considering therapy for a while. As life moves on, you're realizing that now's a good a time to start taking care of YOU and getting serious about your mental health wellness. If you are needing a safe, nonjudgemental, open space to breathe and find clarity in your mind while learning techniques that will help to foster peace for your future self, then I am the therapist for you. If you are someone who is set out to gain tools and finally ready to tackle those patterns of imposter syndrome, burnout, anxiety around not being enough, and are finally ready to work on improving your self esteem & confidence then I'm the therapist for you. If you are someone who has been looking for an Asian American therapist or a therapist who works from a multicultural lens in order to talk about the ways in which family and cultural impact your current wellness, then I am the therapist for you. If you are a couple wanting an intentional, designated space in order to slow down and foster new ways towards building skills in communication & support your relationship, then I'm the therapist for you. If you are someone who is finally ready to start investing in their mental health, then I'm the right therapist for you.

Hi! I'm Ashley. Are you looking to gain some relief in your everyday life and create a more satisfying meaningful life experience? Are you affected by your relationships with family, friends, co-workers or yourself? In life we can hit difficult times and you may be challenged to dig deep and reflect to find the wisdom by the challenges you are facing. Ultimately these challenges can can enrich our lives and relationships if we take the time to incorporate them and understand. You don’t have to process things alone it is an honor to walk along side you and help to "digest" your experience and gain clarity in your situation.

Greetings, I'm Marianna Birdsong, an LCSW situated in Southern California, offering telehealth services statewide. My practice specializes in aiding adults facing anxiety, stress, and life transitions through Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy, tailored to meet individual needs. I believe therapy should be customized for each client. I primarily employ CBT and Client-Centered Therapy but remain flexible to adapt techniques as required.

I help driven, anxious and overwhelmed people be more at ease in their world. If you are: - At a crossroads in life and unsure of what direction to take. - Feeling unfulfilled despite having built a successful career. - Paralyzed by anxious thoughts and imposter syndrome. And these: - Keep you from the life you want to live. - Cause you to struggle in your relationships at work, home, community/friends. - Making you feel burned out and overwhelmed, like there is no escape or joy anymore. Then, you have come to the right place. If you are ready to learn how to tune into your mind and body, which will result in breakthroughs, organized thoughts and a regulated body, you have met your therapist match. Get ready to swipe right.

My role is to assist you in your path to change by improving your sense of self. This includes developing an awareness of your ideas, feelings, and actions, which serves as the foundation for forming new habits and encouraging healthy self-talk about change. The key to lasting change is building these practices into your routine. Practice them regularly, tweak them as you go, and gradually, they'll become second nature.

I am a dedicated and compassionate therapist specializing in women's issues, with a deep commitment to empowering women on their journey to emotional well-being and personal growth. I bring a warm and nonjudgmental approach to my practice, creating a safe and nurturing space for my clients to explore their thoughts, feelings, and experiences. I understand that women face a unique set of challenges in today's complex world. Whether it's navigating relationships, coping with life transitions, struggling with eating disorders and body image issues, managing stress or anxiety, or addressing issues related to self-esteem and self-worth, I am here to provide guidance and support every step of the way. My empathetic and holistic approach to therapy allows me to tailor treatment plans to the individual needs of my clients, ensuring that they receive the best possible care.

Hello! I am a licensed Marriage and Family Therapist. I received my master's graduate training from Phillips Graduate University and have been practicing for the past 20 years. I am here to join you on your recovery path to heal from what life challenges brings us. The hardest journey is the one you take from your head to your heart. The Healing Journey is found in the path leading back from your heart to your head. Your wellness is found in the continuous flow of honouring both your thoughts and feelings.

I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise includes anxiety, depression, relationship and work/career concerns among others. I primarily utilize cognitive behavioral, humanistic and psychodynamic approaches. I truly care about the well-being of others and helping people navigate life’s challenges so that they feel better about themselves and can live a more fulfilling life. If I don't have an appointment available that works for you, feel free to reach out to me to ask if I may have any other times available soon.

Everyone’s journey in life is different. I am here to help you continue to be the best version of you through healing and acceptance. My primary approach is person-centered focused, as I allow you to guide the way through your journey of life. I have experience working with adolescents, families, LGBTQIA+, adults and older adults experiencing the following but not limited to: Minority Issues, Relationship Issues, Anxiety, Depression, Challenges of Military Life, Life Transitions, Stress Management and an extensive array of mental health concerns. My specialties include anxiety, boundaries, coping skills, self-esteem and stress management. I encourage individuals to tap into their strengths and take control of their mental health for continued growth in their journey. As a therapist, my goal is to make sure that my clients feel safe, happy and supported. Let’s work together to achieve your goals. (Currently only accepting adults 18+ for individual therapy).

Hello, I'm Morgan, and I'm glad you're taking the first step to creating change in your life. As we embark on this therapeutic journey together, you can anticipate insight, genuine authenticity, and a guided path toward positive change. My ultimate goal is to offer you support and a deep understanding that uncovers the root causes of your challenges. Taking a compassionate, direct and attentive approach, I place a strong emphasis on building a trusting, therapeutic relationship. My approach is all about gaining valuable insights, complemented by providing practical skills whenever they can make a real impact. Openness and honesty are at the heart of our interaction, ensuring that our sessions are valuable. Your decision to seek help is a significant step toward personal growth, and I'm here to help you enhance your life in meaningful ways. With over 8 years of experience as a Licensed Marriage and Family Therapist (LMFT), I've successfully worked with a diverse range of concerns including Depression/Anxiety, trauma, substance use, everyday stressors, self-esteem, relationships, and parenting challenges. Let's work together to create positive changes that will truly make a difference in your life.

I am a Licensed Clinical Social Worker based in California. I received my Masters from New York University and have been practicing for 7 years. I have also have 7 years of experience as a educator and supervisor for pre-licensed therapists. I love helping my supervisees and clients overcome their challenges, learn great lessons in the process, and achieve their highest potentials.

I was born into this calling and continue to choose it from a place of love and passion. I have been walking paths of healing as a licensed marriage and family therapist since 2016, and have been gathering learning and community ever since to formally apply research backed science with intimacy and caring to provide and environment where people want to grow and embrace the changes they’ve wanted to make.

Hello, My name Chris, and I am a licensed Marriage and Family Therapist. If you are in search of a warm and genuine environment to explore the issues preventing you from living the life you want, you have come to the right place. My main priority is that you feel heard and safe, without any fear of judgment. I know from my years of experience how difficult it can be to take these first steps toward wholeness and healing. We all need a little support sometimes, that is what led you here. I work in a collaborative manner and will never assume to be the expert in your life. Together, we will create a plan to get you living the life you are meant to live. I look forward to speaking with you soon!

Hello, my name is Virginia. I am a bilingual (English/Spanish) Licensed Marriage Family Therapist in California. I have experience working with various ages from 3 to 50-years-old. I have worked in community-based mental health services to intense services with children and adults. Do you ever feel mixed emotions about specific events, situations, or relationships? Do you want to become more self-aware of yourself as an individual and increase your motivation? I love exploring self-awareness and self-love. I have a very open-minded style but can also be transparent to help motivate and challenge you. I enjoy making a difference in others’ lives. I believe that “On the other side of FEAR is SUCCESS.” Let’s work together to create change.

Something feels off, suddenly life isn't as bright as it used to be. You're feeling lost, confused, and not sure what to do next. Changes in life, stressors, trauma, can all impact our well being and mental health. I would love to be apart of helping you identify and understand how you're feeling, make some adjustments, learn healthy coping, and how to best support bringing back some color in your life. Challenging situations can provide opportunity for growth and sustainable change. Lets tackle this wild thing called life together! Hello and welcome to therapy! I'm happy you are ready to start your journey to self discovery and healing. I have over 10 years of experience in the mental health field, and I individualize my therapeutic approach to best meet each of my clients specific needs. I am excited for you to begin your journey, and to be apart of that process. We are a team! I have worked with various ages within different settings. I have worked in community mental health (non-profit), DCFS system, schools, private practice, and rehab centers, 5-65 years old.

As a licensed therapist of more than thirty years, I have the experience and expertise to work with clients on a variety of issues. I provide a safe therapeutic environment that builds trust and openness. Clients who engage in the counseling process discover new energy for life and relationships. This results in positive change and increased self-awareness. I’m actively involved in the sessions, providing guidance, structuring interventions, and setting goals. Positive change happens one step at a time, trusting that life can get better. I also have expertise in anger management/domestic violence treatment.

Hi! I am a Licensed Clinical Social Worker from California who has been practicing for 16 years. I received my BA in Psychology from UC Davis and my Master of Social Work from San Diego State University. I treat adults with a variety of issues including: depression, anxiety, trauma, grief & loss, life transitions & changes, and stress. I am also trained in providing psychedelic-assisted psychotherapy and can provide therapy that focuses on processing and integrating those experience for long-lasting healing.

I have a clinical background in treating high acuity mental health disorders that include anxiety, depression, PTSD, substance, mood, and personality disorders. I have extensive experience working in foster care agencies, crisis services units, and community behavioral health outpatient clinics. My therapeutic approach is rooted in a humanistic perspective utilizing cognitive and dialectical behavior modalities with an emphasis in mindfulness based stress reduction and holistic wellness. I am eager to work with clients who are self aware and are in need of a therapeutic connection.

Luke is a Licensed Clinical Social Worker with a background in emergency medical services, health care for the homeless, and hospital emergency departments. He is a United States Coast Guard veteran and he is located in California. Luke has a bachelor's degree in psychology, a master's degree in social work, and a master's degree in public administration with an emphasis on health care. Luke believes in short term realistic goals, positive psychology, harm reduction, and solution focused therapy to improve quality of life and recover from traumatic experiences.

Hello, I am a Licensed Clinical Social Worker with over 23 years experience working with adults. I know that there can be difficult points in life that can feel unmanageable and I am here to empower you to successfully navigate these challenges. I will help you identify the counseling goals that are most important to you and find the tools you need to effectively deal with difficult situations and emotions. I focus on providing a safe and supportive space where we can collaborate to build upon your strengths, learn new skills and work toward making positive, meaningful changes.

Thank you for taking the first step and being here. Are you experiencing hurdles in life such as work stress, family issues, or relationship difficulties/issues? Do you suffer from anxiety, depression, trauma or grief? Do you often find it difficult to find the words to describe your feelings? Or to open up to people and feel a connection with them? Most likely, you've answered yes to at least one of these areas of concern. You are not alone; in the emotions, experiences, and pain that comes with life. I believe that every person who seeks counseling has their own answers to their unique situations and my role is to facilitate finding those answers. My style is relational and collaborative, respecting your pace and autonomy in therapy. Given that we are all multi-dimensional beings, I am committed to understanding the ways your unique identity and roles shape your experiences. As you gain comfort sharing yourself, vulnerably. I have 20 years of experience and specialize in anxiety, depression, relationship difficulties, phase of life issues, end of life, grief and loss, advanced chronic illness, palliative care, peer relationships, coping skills, stress identification and reduction, and women's issues. I look forward to working together to reach your goals!

My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've worked in inpatient behavioral health, mobile psychiatric assessment, and HIV case management capacities. I've also worked with service members and their families around issues related to military life. Typical concerns I address through counseling include anxiety, depression, work/school stressors, and relationship stressors. I provide services based on Cognitive Behavioral Therapy (CBT), and Solution Focused approaches with years of experience working with adults, children, families, and the LGBTQIA+ community.

Hello, I'm Julia May, a Licensed Marriage and Family Therapist (LMFT) in Los Angeles and working with clients statewide via telehealth and in person. I am currently only accepting cash pay clients for $250/session. My focus is to help young adults and adults navigate through challenges such as anxiety, depression, trauma, addiction, and mood disorders. I utilize a variety of approaches and have specialized training in Cognitive Behavioral Therapy (CBT) and art therapy. I strive to empower my clients towards personal growth and healing.

Hello! I am a Licensed Marriage and Family Therapist (LMFT) in the state of California. I graduated in 2016 from California State University, Northridge, with a Master of Science in Counseling, Option in Marriage and Family Therapy. I have worked among many different clinical settings (schools, substance use disorder treatment, private practice, and crisis settings). My goal is to guide you to develop tools and insights to help you navigate life's challenges and lead your most fulfilling life.

Hi! I am a licensed Marriage and Family Therapist in the state of California with over 20 years of joy and experience working with clients in their difficult times. I like to treat the person as a whole and not just symptoms and negative behaviors as it is easy to skip over the positives that makes the person wonderful and unique.

Thank you for reviewing my profile. I am originally a midwest farm gal with a little city pazzaz having lived in the Chicagoland area for many years. Although I am now a CA resident, my midwest roots are grounding to me. I am a Licensed Professional Clinical Counselor (LPCC) in California. I provide counseling services via telehealth and on Tuesday's have in-person sessions available to those who live locally. On days I am off and not working, I enjoy reading, riding the motorcyle with my husband, spending time with my adult kids, traveling, taking walks with our pet dog, Buddy, and working out at the gym. I am divorced, have lost a pet I dearly cherished, lost my father, and work hard to get my PhD! I am a huge advocate of self-care because that is what helped me keep taking one step forward on difficult days. Take courage and know that I, too, have not been without struggles, but encourage you to know there is hope everyday!

Hello, my name is Gabriela Aguilar and I am a Bilingual (English/Spanish) Licensed Clinical Social Worker. I graduated from the University of Southern California with a Master's Degree in Social Work and have been practicing for 5 years. I work with children, adolescents, and young adults and assist them in their journey toward a happy and fulfilling life.

Hello, my name is Kimura (Key-mu-ra), a Southern Californian native and Licensed Clinical Social Worker (LCSW). I have had the distinct pleasure of providing client-centered care to individuals in Long Beach, Los Angeles, and surrounding cities and in partnership (case management, care coordination) with Veterans, Caregivers, Geriatric populations, Youth aging out of foster care, and individuals who were homeless. My foundation and blueprint are my faith, worship, and prayer; I provide Christian Counseling, and utilize CBT, Solution Focused, Strength Based, and Positive Psychology methods to support Clients in their personal journey to self-actualization, acceptance, and empowerment.

My work supports those struggling with symptoms of anxiety, grief and loss, depression, trauma, interpersonal relationships, life transitions, parenting, communication, and low self-esteem. My practice is inclusive, non-judgmental, culturally responsive, and affirming of LGBTQ+ communities. I offer services in English and Spanish. I am a Licensed Marriage and Family Therapist; I earned a Master of Arts degree in Counseling Psychology from Santa Clara University. I have worked with adults, children, families, and couples in different settings. I hope to join you in your current process and together increase self-awareness, unlearn unhelpful responses to triggers, and increase agency in your life. Whether it is a new stage in life, relationship issues, anxiety, feelings of hopelessness, self-doubt, or something else, we can work towards improving your mental and physical health. On a personal note, I enjoy hiking, spending time with my family, and exploring new cities. I also enjoy visiting coffee shops, propagating plants, and photography.

I help individuals find relief from anxious thoughts, worries, and overthinking and discover the next logical steps for challenges related to relationships, work stress, communication and family issues. I assist you to gain control of your thoughts and free up mental energy to be more present to connect with your family and friends, increase motivation to achieve your goals, and allow more feelings of joy in your life. I am a psychologist, Dr. Frances He, Psy.D. I am passionate about helping clients to see and experience the possibility of moving their happiness up a notch and having consistent peace and joy in life. I love to see my clients feeling empowered not to settle for what is. I speak both Cantonese and Mandarin. I also attend regularly at a local church.

Welcome to my profile and congratulations on taking your first step into your therapeutic journey by being open to self-discovery and transformation. My name is Teona and I am originally from the country of Georgia. Assimilating into US culture was an interesting and challenging journey for me; however, it helped me become resilient and learn how to blend two completely different cultures. Coming from a collectivist country allowed me to connect with diversity better as a therapist. I often like to be the host, like being around people, and genuinely enjoy learning about them.

Hello, I am Allyson! Do you feel the heaviness of the world and want to quit? Do you beat yourself up when you do not accomplish your goals? Do you lack meaningful relationships? Do you struggle to find happiness? Are you confused about your purpose in life? I empower individuals to live their best life and teach people to cope with their mental health challenges or life stressors. We can work collaboratively to identify destructive behaviors and negative thought patterns that are blocking you from living the life you truly desire. I utilize brain-based therapies which help heal the core wound and reduce symptoms. Whether you are dealing with depression, anxiety, trauma, life transitions, relationships, burnout, work-related stress, betrayal, or dealing with racial injustices we can find various therapy techniques that can be tailored to your personal needs. I am a trauma-informed, Brainspotting and EMDR-trained, and a culturally-sensitive therapist that cultivates an environment of compassion. I want clients to feel safe, heard, and validated. No one deserves to feel hopeless, alone, or abused. Healing is not meant to be done alone. I am a firm believer that with just a little bit of hope and persistence, growth is possible! I am here to support your healing journey.

Deanna Jefferson is a Licensed Clinical Social Worker who has been providing therapeutic services for several years. She specializes in helping clients address life transitions, relationship issues, and parenting difficulties. She believes that clients are the true experts on their stories and have many strengths needed to address their current life situations.

Hi There, I'm a dedicated licensed marriage and family therapist. I work with college students, adults, and couples who recognize their challenges and are committed to the transformative journey toward a healthier, more satisfying life. With over a decade of experience in the mental health field, I am skilled at providing empathy, creativity, and expertise in our work together. I enjoy collaborating with my clients in setting goals they envision, leading to an unapologetic and fulfilling existence.