50+ therapists in California matching your needs

As an experienced family therapist, I have the skills and knowledge needed to help families navigate even the most challenging situations. What sets me apart is my unique perspective as a former stay-at-home mom to now-grown children, which gives me a deep understanding of the struggles and milestones that families face. If you're looking for a compassionate and experienced therapist who can make a real difference in your family's life, I invite you to consider reaching out to me for help.

Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of more healthy coping skills? As a professional therapist (LMFT) of over 11 years, I strive to empower client success while being a guiding presence in a supportive and safe space. By managing anxiety and dealing with burnout in the workplace/school, at home, and in relationships you can involve yourself in ideas and activities that bring you to the present and guide you toward your desired future. I am currently working with individual clients 18 and over only, and not accepting couples.

Hi! I am a Licensed Professional Clinical Counselor (LPCC) in California. I am based out of Los Angeles and am passionate about supporting individuals toward becoming the best version of themselves. I have been practicing since 2020 through a variety of settings such as intensive trauma therapy and private practice settings. Throughout my career I have carefully selected modalities and interventions that I have seen make big changes in people's lives.

Deep within, I believe everyone holds the keys to a life of profound meaning and joy. By discerning their dreams and charting their personal journeys, my clients unlock doors to lives they cherish all the more. In the wise words of Carl Jung, 'Man's task is to become conscious of the contents that press upward from the unconscious.

Hello my name is Sandra Nunez, and I provide intuitive psychotherapy services to individual, children, couples, and families in need of counseling. People search for therapy for various reasons. Most often these reasons include feelings of sadness, experiencing difficulties adjusting to life changes, difficulties dealing with chronic physical pain, emotional pain, trauma, depression, anger, and anxieties. Perhaps you are trying to heal from a difficult relationship breakup, leaving you feeling sad and defeated. It could be that you are a part of a newly formed blended family, living together for the first time, and instead of joy you are experiencing chaos. You may be seeking help, because your spouse has received orders for yet another deployment with the military. Having to say goodbye once again, leaves you feeling frustrated, anxious and sad. Often people come to therapy due to grief and loss. People dealing with difficult life changes, may experience a range of negative emotions, from sadness, anxiety to anger. These feelings often manifest as stress, which may cause further strain in personal relationships or affect one’s quality of life. Guiding Hope Individual and Family Therapy in San Diego, California is a private online practice owned by a Licensed Marriage and Family Therapist with a Doctorate in Behavioral Health, serving clients in the State of California and Colorado.

Hi, I’m Rachel! Do you ever wonder why your kids struggle so much in school, have a hard time making/keeping friends, or have a difficult time following the same daily routines that are expected of them every day? Have you received multiple evaluations of them, but still feel lost in how to parent them? I get it. I’m not only an Autism and ADHD Specialist for both kids and adults ages 5-65yo, but I’m also a mom of neurodivergent kiddos. I work with children/teens/adults with varying presentations, who almost always have some level of anxiety, depression, trauma etc. I’m here to help support you and focus on what matters most. I also work with children and teens who do not have neurodivergent brains, but rather may have behavioral difficulties at home/school; issues with school refusal, significant degrees of anxiety and/or depression, overuse of social media and struggle in their parent/child relationships. I provide both individual and family therapy and believe that rapport with my clients and understanding their personal goals is what will make the most progress. I also specialize in life transitions, assisting teens in moving toward independence and the next steps in young adulthood. This includes career counseling, which I provide to adults of all ages.

Hi! I am glad you are here and know the first step is the most important. I look forward to meeting you and starting this journey with you. I am a Licensed Marriage and Family Therapist (LMFT), skilled in assessing the needs of my clients and using different approaches based on each individual. I have experience working in schools, private practice, trauma centers, and community-based outpatients. I received a Bachelor of Arts in liberal studies (education) and a minor in peacemaking and conflict, as well as a Master of Science in Marriage, Family, and Child Counseling from National University in San Diego.--

This is my third decade providing mental health services and interventions. My approach is genuine and authentic, warm and welcoming. I hope to help others appreciate what is sometimes the absurdity and incongruity of life's situations. For me, Grow is secondary employment and I continue practice in a county mental health plan delivering complex interventions for youth and families. I am a clinical supervisor and lead several teams providing intensive community based interventions, outreach, and supports. I offer my time in the evenings.

My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units for more than 10 years. And have worked with individuals with chronic mental illness for 6 years. I am used to working with families with different dynamics. I have a background in child welfare services, so I am very familiar with the trauma that comes from familial interpersonal relationships. I have worked in an inpatient psychiatric setting, working with individuals suffering from debilitating chronic mental illness.

Hello! I am a licensed Marriage and Family Therapist. I received my master's graduate training from Phillips Graduate University and have been practicing for the past 20 years. I am here to join you on your recovery path to heal from what life challenges brings us. The hardest journey is the one you take from your head to your heart. The Healing Journey is found in the path leading back from your heart to your head. Your wellness is found in the continuous flow of honouring both your thoughts and feelings.

I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worried, and hopeless that anything in your life can change. Or maybe you aren't sure what you would even want help with. You know you feel bad, but if someone were to ask you "How can I help?", you aren't sure what you would say. These problems can feel permanent and unsolvable. After all, something feels broken and unfixable, so how could you not feel that it takes all the energy you have just to get up in the morning and go about your day? Depression or anxiety can also feel isolating, as if nobody else could possibly understand. You may have even received advice from people who you feel mean well but can't understand what you're going through. Depression and anxiety are not permanent or unfixable, and therapy can help. Imagine feeling peace of mind, and excited about life and its possibilities. It starts by learning about you and going at your pace. As a Licensed Marriage & Family Therapist with over 16 years experience working with adults and teens, I've seen therapy work, and I feel lucky that I get to be part of that journey for others.

Do you feel trapped with work stress or family problems? Maybe a recent life event that has turned your life upside-down? Or Perhaps, you feel stuck and unable to tackle your full potential or get back to the things that made you feel happy? I have dedicated over 12 years working with teens, adults, and families strengthening relationships and finding the best in every individual. *Hablo Español

Relationships can be strained or become challenging for so many reasons. Sometimes we all need help to find the best way forward in our relationship to ourself, our peers, our colleagues, or our loved ones. Have your relational difficulties begun to negatively impact your life, leading to challenging emotions, low self esteem, anxiety, depression or other concerns? I love coming alongside individuals, couples and families to collaboratively improve communication, understanding, boundaries, and overall relational health so that you can move towards the life and connections you hope for! More specifically, I have 12 years of specialized experience working with children, adolescents, young adults and their families to address concerning or problematic sexual behaviors. Reaching out for help to discuss concerns about sexual behavior, whether it be for you, you and your partner, or your child can feel scary and vulnerable. If you have concerns related to sexual behavior, you may also be experiencing confusion, anger, shame, isolation, anxiety or depression that is impacting your day to day life. If this is you, I am committed to creating a non-judgmental space to explore your concerns and partnering with you towards identifying next steps and solutions.

I have been in this field for over 10 years. I strive to helping people to heal and grow, along with becoming a better version of themselves. My theoretical approaches are client-centered, holistic, and mindfulness with an emphasis on Cognitive Behavioral Therapy and Dialectal Behavioral Therapy. I would be excited to be part of your journey in healing and creating a stable foundation for your growth and development. I am also bilingual and provide services in Spanish. I truly look forward to meeting you…

Hi, I'm Ms. Suanny Espinosa, LCSW (#71255) owner and founder of Cali Cares Counseling. I am proud to say I am a bilingual/bicultural therapist, fluent in Spanish and English. With over a decade of experience working with children and families. I am passionate about the work I do and grateful to be a part of your journey! As a spouse of a Marine Corp Veteran, I understand the barriers service members can experience. I have specialized experience in working with emergency response individuals, military personnel, family members and their families. I truly look forward for the opportunity to work with you. I am proficient in working with trauma. I have extensive experience working with children and adults via various modalities, including EMDR (Eye Movement Desensitization and Reprocessing). Working together we will learn to identify and develop healthy coping skills and support your growth. Growth and healing can be hard and messy, but the work is worth it and I will be with you throughout the whole way.

Got Grief? Are you feeling stuck with anxious feelings and thoughts? Life can be challenging to endure and you’re doing your best to manage it all! Thank you for taking this step and especially when it feels like you can barely muster any strength to do so. I’m here to support you. I’m Erika Silva, I am a licensed Marriage and Family Therapist. I work virtually with adolescent and young adults experiencing grief and anxiety. I am committed to fostering an empathetic and non-judgmental environment to guide you toward growth and healing. In my work I strive for self-reflection and encourage the exploration of difficult, often avoided emotions. My purpose is to help you examine those emotions and thoughts blocking your recovery. We will work together on how to utilize your strengths, modify distorted thinking, and develop a healthier inner voice. We will also work together to improve your self-care and develop a plan for symptom management. Seeking therapy can be empowering and you deserve to reach your full potential. I look forward to our meeting and journey together, thank you.

Migdalia Villafane or “Dalia” as she prefers to be called believes that the therapeutic relationship is to assist individuals through therapy, changing the individuals’ lives for the better. Because this relationship is so essential, she believes it is important that she provides a safe, open and non-judgmental atmosphere where an individual can feel at ease. She knows that no single approach is the right one for every individual, so, she utilizes a range of therapeutic approaches such as Cognitive Behavioral Therapy, Solutions Focused, Family Systems, as well as mindfulness training. Her educational background includes an MSW from the University of Southern California and she is licensed in the state of California as an LCSW.

Hi. I'm Alicia. Do you struggle to take action in areas of life that matter to you? Do you feel overwhelmed with anxiety or depression? I help individuals face life's challenges by empowering them with tools to build a life that is fulfilling and vital. I use solution focused therapy, mindfulness, and acceptance and commitment therapy. I provide a non-judgemental and safe space for clients to explore their challenges and joys.

With nearly 9 years of dedicated experience in psychotherapy, I am passionate about supporting individuals, particularly youth, in navigating life's challenges and fostering healthier futures. My journey began with a profound desire to empower others through their struggles and transitions. My career has encompassed diverse settings including day centers for adults with severe mental illness, crisis shelters for youth, and community mental health services. For the past year, I have been privileged to work directly with clients in private practice. At the heart of my practice is meeting clients where they are, fostering a collaborative and non-judgmental environment. I believe in the importance of feedback to tailor therapy to each individual's needs, ensuring effective and personalized care.

Hello, my name is Gabriela Aguilar and I am a Bilingual (English/Spanish) Licensed Clinical Social Worker. I graduated from the University of Southern California with a Master's Degree in Social Work and have been practicing for 5 years. I work with children, adolescents, and young adults and assist them in their journey toward a happy and fulfilling life.

My name is Kristin Koehler and I am a Licensed Marriage and Family Therapist. I have garnered much of my clinical experience working with adolescents, parents, and families in various residential and outpatient treatment programs using a mixture of different therapeutic approaches in order to help clients make progress and start to feel better. I have always been drawn to helping others and enjoy seeing people thrive when they are able to be the best version of themselves. I have found that my style and approach tend to be a good fit for pre-teens and older adolescents who may be navigating emotional, social, and family challenges. I also have a lot of experience working with adults to help them manage mood disorders, work through relationship challenges, and navigate different life transitions while developing skills to help manage stressors more effectively. To set up initial appointments, please utilize 1-786-755-1863 or intake+Kristin19242@growtherapy.com.

Hi! I am a licensed Clinical Psychologist based in California. I have worked in the mental health field for over 10 years and received my Ph.D. from Walden University in 2021. I specialize in helping children and adolescents with a variety of mental health conditions including but not limited to anxiety, depression, trauma, ADHD, stress, and anger.

Welcome! My name is Elyse. I'm an LCSW with 7 years of clinical experience licensed in California (License #90559) and Connecticut (License #12025) . I specialize in working with women, mothers, children and teens. I utilize only evidenced based therapeutic modalities to ensure every person I work with has the tools they need to make life more manageable. I partner with each client to make sure they are on a path to reach their goals in therapy.

Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process. Sometimes taking the first step to explore psychotherapy is confusing. Ask questions so you can find a therapist who is the right fit for you. My approach meets people where they are presently, to determine where they want to be in the future. I like to get to know my new patients to determine their needs in treatment.

Hi, I am Greg, You are given a safe space to discuss what you may be going through. Are you struggling with anxiety, being authentic, feeling overwhelmed or having relationship issues? Are you in a transitional period in life? Together we can identify protective factors and strengths to build upon. We can use myth, personal narrative, mindfulness and somatic exercises to address mind, body and soul. You may be nervous seeking therapy, but you deserve a guide in your healing journey. Let’s work together to walk the path.

I am a licensed clinical social worker (LCSW). I’m licensed in two states, California, and Georgia. I am also currently pursuing my license in a third state, Florida. I have been a social worker for 20 years, 16 of which have been in the mental health field. I was in the military for 10 years and discharged as an Army Captain. I also have a second master’s degree in educational counseling and a pupil personnel services (PPS) credential. I have many years of experience in the areas of social work, counseling/therapy, career development, and upper management. I have had the opportunity to work for government, educational, non-profit, and profit/private organizations. I have expertise working in the areas of sexual assault, domestic violence, military sexual trauma, childhood trauma, general anxiety, sports performance anxiety, and depression. I feel my many years of experience affords me the professional knowledge and skill set needed to assist my clients in their therapeutic journey.

Hi! My name is Zully Garcia and I am a Licensed Marriage and Family Therapist based out of Southern California, but I provide mental health services statewide through telehealth. Are you happy with your life? How well are you coping with your stressors? What changes do you want to make? I work with women, teens and children. I specialize in depression, anxiety, trauma, women's and children's issues using Cognitive Behavioral Therapy and Interpersonal Therapy to help my clients feel better and obtain the results for their life they want. This is your time. Let me congratulate you on taking this step. Let's work together to so that you can begin to make the changes you seek.

Hi there, I’m Hope. Are the stressors of everyday life taking a toll on you? Left unchecked, those stressors can show up as anxiety, depression, and self-doubt which can negatively impact your interpersonal relationships and health. I help people manage and process the effect of those stressors. Together we can, identify some positive coping mechanisms to improve your quality of life. We will use an all-encompassing approach that focuses on the health of the body and mind. I promote integrating healthy life habits that include; positive affirmations, mindfulness, and art to increase self-awareness and self-love as I’m a big proponent of self-acceptance! Though therapy can be scary, think of it as the first step! After all you deserve some peace. In sessions together, I will meet you where you are at and we will go from there.

As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery and growth. My dream client understands the importance of mental health and values the support that therapy can provide in navigating the challenges of adolescence. Ideally, my dream client is someone who is eager to explore their identity, including aspects of race, culture, and gender, in a safe and affirming space. They are open to discussing sensitive topics and are willing to challenge societal norms and expectations that may be impacting their well-being. My dream client is proactive in their approach to therapy, actively participating in sessions, completing assigned tasks or homework, and practicing coping skills outside of our sessions. They understand that therapy is a collaborative effort and are committed to working together to achieve their goals. Additionally, my dream client is respectful, compassionate, and empathetic towards others, fostering a sense of community and support within the therapeutic environment. They are open to learning from different perspectives and are willing to engage in discussions around social justice, equity, and inclusion. Overall, my dream client is someone who is committed to their personal growth and development, embraces their uniqueness, and values the power of therapy in fostering resilience and well-being.

My name is Itzel S. Lopez Gonzalez and I am a bilingual Licensed Marriage and Family Therapist in California. I specialize in providing psychotherapy services to neurotypical and neurodivergent adults who are experiencing a variety of mental health struggles due to past relational trauma or current stressors. I specialize in treating Complex PTSD, Post Traumatic Stress Disorder, Depression Disorders, Anxiety Disorders, and Disruptive Mood Dysregulation

My name is Jose Navarro, but my family and friends call me "Joe." I am a licensed professional clinical counselor (LPCC) who uses a person-centered, trauma-informed approach with my clients. I love to work with individuals facing life stressors, anxiety, depression, relational problems, and trauma work, to name a few. I have experience working in community-based agency settings and private therapy practice. I have had the opportunity to work with individuals from all age ranges and backgrounds experiencing a multitude of life stressors and mental health concerns.

Hello, I am Luis Martinez and I'm a Licensed Marriage and Family Therapist based in California. I have been serving my community helping families and individuals for over 8 years. Whether it's helping people with simple day to day stressors or deeper rooted concerns, there's an approach and solution to the problem. Together we can focus on building strengths and help facilitate positive change to help empower you moving forward in your life.

Hello! As a Licensed Clinical Social Worker (LCSW) with 14 years of dedicated experience, my passion lies in providing comprehensive support to individuals across all stages of life, with a specialized focus on children, families, and adults. Through a deeply rooted commitment to fostering emotional well-being, I have honed my skills in navigating complex emotional landscapes and empowering clients to overcome challenges. With a compassionate and client-centered approach, I strive to create a safe and nurturing environment where individuals can explore their emotions, build resilience, and achieve meaningful growth. My extensive experience equips me with a wealth of knowledge and insight, enabling me to tailor interventions that address the unique needs of each individual and family I work with. I am dedicated to facilitating positive change and fostering holistic well-being, and I am excited to embark on this journey of support and transformation with you.

My priority is on helping people find wholeness in their lives. Being able to resolve difficult or troublesome issues in life with healthy life skills and personal growth is a life long journey for each of us. I endeavor to come alongside those willing to step into those places inter lives and support them in their journey toward healing. I have been a CA Licensed Marriage Family Therapist for 35 years.

I am a License Marriage and Family Therapist. I earned my Masters Degree in Counseling Psychology. I started in this field in 1997. I worked in various different behavioral healthcare entities, providing out-patient psycho-therapy to children, adolescence, and adults. I have been in my full-time private practice since 2010. About 60% of my clients are under the age of 18, and 40% are adults.

I am a licensed marriage family therapist based in California. I received my master's degree from the University of San Francisco and have been practicing for 18 years. I help people of all ages who are struggling with difficult situations, thoughts, feelings, and behaviors impacting their relationship with self and others. I help people learn how to talk to and treat themselves with kindness, empathy, and compassion.

As a licensed clinical social worker, I have treated children and young adults from ages 3-25 with a range of concerns, from anxiety, ADHD, Autism, depression, learning disabilities, TBI, and much more. I love to learn, laugh and play with my clients as I create a space where they know that no matter what they will be met with transparency, authenticity, safety and unconditional care and positive regard. Being a kid can be a really lonely part of life and I aim to help them develop coping skills, social skills and self-esteem to help them accept support and fortify relationships. With experience as a school social worker and an intensive outpatient program therapist, I am confident we can find a solution. If you are interersted in supplemental group therapy for yourself or your child please let me know. Group therapy is a very effective treatment for children and young adults.

Born and raised in Southern California, I enjoy the outdoors, longboarding, martial arts, learning, and playing games. Since Graduating from Loma Linda University, I have 20 + years of experience working with adolescents and their families in a variety of outpatient, inpatient, residential, academic, and other settings. My expertise is in helping adolescents and their parents learn ways to form supportive relationships and work together to manage challenging circumstances and emotions.

Welcome! I'm Connie Stringfellow I am a Licensed Clinical Social Worker in the state of California. I have been a bachelor-level social worker since 2006; a master-level social worker since 2016; and a licensed therapist since 2020. My experience ranged from assisting children and families during my time working for Government entities to assisting families of all ages from the hospital to hospice service. With such vast experience, I believe I am qualified to assist you grow and heal.

My name is Laurissa Miller. I am an LCSW that lives in Ventura County, California. I have 13 years of experience with kids, trauma, PTSD, and foster care. I have also worked with children with Autism and ADHD. My goal is always to meet my clients where they are at and work as a team to help them accomplish their goals. I look forward to working with you.

Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, struggles and experiences can be overwhelming and frightening. My hope is to help you feel comfortable that you have come to the right place to express yourself and work on feeling better. I am a Licensed Marriage Family Therapist (LMFT) from California. I have over 10 years experience in providing services to children, adolescents, adults, couples, and families struggling with depression, anxiety, grief, relationship issues, trauma, and other challenges. I have had the pleasure of working in various settings. For almost seven years, I worked at a community mental health agency treating children, adolescents, adults, and families with a variety of needs especially those who have experienced trauma. I have found that each individual comes with their unique story and background. I started seeing clients out of my area when the pandemic started and found I could help more clients using the telehealth platforms. This inspired me to continue to reach those clients who desire telehealth for various reasons. Life can be busy with schedules and finding time for therapy is not always easy. Telehealth can make therapy a little easier.

Hello and a warm welcome to you, I'm Karre, she/her. *Appointment openings are in EST. *Please reach out to me directly to schedule if you are a current or previous client and don't see a time open. I have more than 20 years of experience helping facilitate positive change with a diverse clientele. Through my massage therapy practice, I discovered the healing that is possible for both myself and my clients. Inspired by the many years of personal narratives, shared with me during bodywork sessions, I continued my journey into mental health. Healing of the whole person, mind-body-spirit, is central to my clinical practice. Within a safe and welcoming space, we explore your experiences, self-talk, physical wellness, inspiration, values, goals, and balance. I love my work, helping you to discover, recover, and embrace your inner strengths, moving towards fulfillment and joy is a privilege. I am always eager to learn and train, finding different ways of approaching my work to provide optimum care. Those closest to me know me as an ardent mom, wife, and nana, a traveler, and an arts-inspired social equality-loving creator.

Hi there. I'm Deborah, I am Licensed Marriage and Family Therapist in California. Thank you for visiting my profile. Congratulations on beginning or continuing your healing journey. I am committed to helping individuals achieve healing, restoration of joy and hope for their future with an integrative and client-centered approach. I am playful by nature and take a "thinking out of the box" approach toward therapy to tailor our sessions to the client's needs. I am experienced with Family Based Treatment, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Cognitive Processing Therapy and Narrative Therapy. I have 5 years of experience working with children, adolescents and adults suffering from eating disorders, depression, anxiety, post-traumatic stress disorder, and those suffering from severe mental illness. I have experience working in several treatment settings such as Flexible integrated Treatment, Intensive Outpatient and Partial Hospitalization programs. I have also worked in Domestic Violence programs with survivors and in Assisted Community Treatment supporting for the severely mentally ill. I would love to partner with you in your journey toward healing.

Do you notice that you're feeling sad, or have extreme anxiety, have you noticed things getting to you more often than usual and have a difficult time handling situations? Have you been "traumatized" recently or in the past, are you dealing with diversity, are you having relationship issues? My name is Judy Manfredi and I am a licensed marriage and family therapist in the state of California. I have provided therapy services for 14 years, I have worked in Government based clinics and non-profit clinics, and I am now working remote "Private Practice" However if you live near siskiyou county I can see you face to face. I often utilize a client-centered approach to collaborate with you and your families in supporting you through the therapeutic relationship and help assist each person build on your existing strength and live their best possible life. I see teens and adults, I use different therapeutic modalities throughout my practice.

Choosing a therapist can be challenging and confusing and one might ask, what does therapy involve? From my experience Therapy involves developing a very special relationship between a professionally licensed practitioner called a therapist and one or more people seeking to collaboratively define and achieve constructive change. This relationship is referred to as the therapeutic bond and is considered one of the most important parts of successful therapy. As such our first step in therapy is, from day one, to form that bond by establishing a trusting, non-shaming environment where any child, adolescent, person, couple, or family will feel safe and sense the therapist is on their side, listens and understands. Therapy on my behalf will involve empathy, genuineness, and mindful acceptance while we collaboratively establish therapeutic changes / goals you feel are both desired and are ready to achieve. Our sessions will involve the language of change as perceived by you the client(s), and constructive finding of solutions. You will be able to present your story without fear of rejection or shame. I enjoy working with individuals, couples, families, and am very effective with middle schoolers, adolescents young adults, and people working in the stressful world of business, hi tech and active military service members, and veterans. During my time as a therapist I have built a reputation as caring, effective and someone who has my client’s best interests at heart. If you feel a connection or that contacting me could be of value, I would be very happy to hear from you. Until such time I wish you the very best in your quest. Sincerely, Mike Michael Durrigan Ca. LMFT (131635)

Hi! I'm Courtney. Therapy is a collaborative journey. I believe in holding space for your story while we work together on achieving your goals. When you come to a therapy session, I hope that you can come as you are, and be your authentic self. The therapeutic relationship is built on trust and asks clients to practice vulnerability in order to examine those parts of us that are no longer serving us. Through this work, we can then discover practical tools that we can use to grow and overcome our biggest challenges. My approach combines an empathic client-centered outlook, informed by research and various evidence-based practices, to help clients feel validated and empowered as they work towards their behavioral goals. I truly enjoy helping individuals through their everyday challenges, childhood memories, trauma, parenting, and life transitions. I use a combination of strength-based, behavioral, and cognitive interventions to help clients become present, focused, and skillful. Throughout my years of practice, I have worked with a diverse population of clients. I have worked closely with families and children in community mental health, adults in more structured short-term therapy, adolescents in the school setting, as well as those struggling with substance abuse. I have had the opportunity to be trained in multiple evidence-based practices, which aligns with my desire to bring research-based treatments into my work. We are all unique and one style of treatment does not fit everyone. My training has given me the tools and knowledge needed to create specialized treatment plans for each individual that I work with.

Hello, I am so happy you are here! My name is Ana, and I am a bilingual Licensed Clinical Social Worker in California who specializes in providing therapy for Women and teens who struggle with anxiety, depression and self-defeating thoughts. I provide a safe and non-judgmental environment in which I will work to help empower you to successfully navigate any concerns related to, anxiety, self-esteem, grief, perfectionism, and self-limiting beliefs. Together, we will work to help you (re)connect with yourself, so you can find greater balance, clarity, and confidence in taking on your challenges.

I am a Licensed Marriage and Family Psychotherapist who has been working with adults and children for more than 15 years. Clinical supervisor and Meltal Health Consultant for different organizations. I am bilingual Spanish and I have been serving the Hispanic community for 15 years as well. My hope is to create a safe and nurturing environment for individuals that are looking for guidance towards a healthier way of processing and coping.

I am a Licensed Clinical Social Worker with over 26 years of clinical experience. I have worked in County Mental, Substance Abuse, and Health Care settings with a wide range of individuals throughout the age spectrum. Reaching out for help can feel overwhelming. It takes courage and strength to reach out, yet it is the beginning of the healing process. I work from a client-centered whole-person approach that draws on your strengths to collaborate with you to bring about healing. If you are experiencing stress, anxiety, depression, struggle to stay focused, not being able to complete tasks, unable to find time to enjoy the things you like to do, and/or struggling with relationships; now is the time to take that step. Let's work together to create solutions to bring about a better quality of life. Today is the day to change your tomorrow.

About Are you feeling unfulfilled in your relationships, choices, and just life? Those who feel detached from those around them often believe they're a burden and bring no value to those around them. If any of that resonated with you, you may feel disconnected from different areas of your life, such as work, relationships, family, and interests. Many individuals go through life never feeling like they belong and lack fulfillment, joy, and a sense of identity. You're here looking to finally put yourself first, to find a sense of satisfaction in your life, and I'd love to be part of that journey so you no longer feel alone. I take great pride in helping individuals find their sense of belonging and overcoming deep negative schemas that they aren't worthy of love. I do this by helping you work through those fears of abandonment, criticism, and rejection. Forming healthy relationships and attachments are instrumental in my approach, and you'll never feel alone. Life is challenging, and it's an even bigger struggle when we are our worst enemies. You may feel like a burden to those around you, but you won't have to feel that way in our therapeutic relationship. I invite you to have a free 15-minute consultation with me to ask any questions or concerns you may have. I look forward to being part of your journey.