50+ therapists in California matching your needs

Welcome! You have taken the first step in improving how you feel. I am someone who is passionate about helping others. All of us can improve how we feel and think and sometimes it takes just a comfortable space to expand our thinking. I have been a therapist for over four years but have been in a behavioral health role for over 20 years. Together we will find ways to improve your mental health.

Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of more healthy coping skills? As a professional therapist (LMFT) of over 11 years, I strive to empower client success while being a guiding presence in a supportive and safe space. By managing anxiety and dealing with burnout in the workplace/school, at home, and in relationships you can involve yourself in ideas and activities that bring you to the present and guide you toward your desired future. I am currently working with individual clients 18 and over only, and not accepting couples.

Hello! Thanks for reviewing the information for my online practice, "Coleman Counseling". My name is Mrs. Michelle Coleman. I’m a Licensed Professional Counselor. I have worked in the field for over 20 years. I specialize in mood disorders, adjustment disorders, & addressing life stressors. Counseling is a collaborative effort between the counselor and the client and is action oriented. Previous counseling experiences have allowed me to work with individuals from a variety of backgrounds, with a host of presenting concerns. I am dedicated to working collaboratively with individuals to help them bring about positive changes in their lives. I use solution-focused and cognitive behavioral techniques to assist with concerns. Solution-focused techniques work well for individuals who present to reduce or relieve their symptoms. Cognitive therapy works best for individuals who have issues related to negative and unsuccessful patterns of behavior and make plans to change those patterns. My goal is to assist individuals with applying these strategies to their current goals and plan of action for change.

Hello my name is Sandra Nunez, and I provide intuitive psychotherapy services to individual, children, couples, and families in need of counseling. People search for therapy for various reasons. Most often these reasons include feelings of sadness, experiencing difficulties adjusting to life changes, difficulties dealing with chronic physical pain, emotional pain, trauma, depression, anger, and anxieties. Perhaps you are trying to heal from a difficult relationship breakup, leaving you feeling sad and defeated. It could be that you are a part of a newly formed blended family, living together for the first time, and instead of joy you are experiencing chaos. You may be seeking help, because your spouse has received orders for yet another deployment with the military. Having to say goodbye once again, leaves you feeling frustrated, anxious and sad. Often people come to therapy due to grief and loss. People dealing with difficult life changes, may experience a range of negative emotions, from sadness, anxiety to anger. These feelings often manifest as stress, which may cause further strain in personal relationships or affect one’s quality of life. Guiding Hope Individual and Family Therapy in San Diego, California is a private online practice owned by a Licensed Marriage and Family Therapist with a Doctorate in Behavioral Health, serving clients in the State of California and Colorado.

Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts and feelings leading to you feeling alone, depressed, or anxious? Or perhaps you've experienced trauma in your life and it is not resolved? Let me be the one to listen, support, and assist you in your journey. My name is Amanda Lewis, LMFT and I have 6 years of experience working with children, adolescents, and adults. I have experience working with depression, anxiety, anger, ADHD, PTSD, ODD, job stress, relationship and communication issues, as well as woman's issues. You'll find that in therapy, I use a warm, non-judgmental, empathetic approach so that you feel safe while allowing me to provide not only support, but skills to assist you in healing and finding a new hope in your life- whether it is work, school, family, or relationships.

Hi there, I'm Nayeem Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

My objective is to help people gain insight and live more peaceful lives and I believe all people have strength and resilience within them and I will work to assist you in finding yours. I have a Master's degree in Counseling from California State University Los Angeles, specializing in school-based family counseling and I am a licensed marriage and family therapist. I work with individuals and couples to function better within the complex systems of family and society. I have experience working as a psychiatric social worker with a diverse spectrum of people struggling with issues ranging from acute psychotic episodes to addiction, depression, and anxiety. I am trained in EMDR and working towards certification.

Are you feeling defeated, overwhelmed, hopeless or simply “not yourself” anymore? My name is Anastasia and I am a Licensed Clinical Social Worker in California. I specialize in working with adults and teenagers suffering from symptoms related to mental health challenges. I have the experience and competence to help individuals and families cope with relationship problems, feelings related to depression, challenges from social anxiety and trauma, coping with anger, grief and loss, and life transitions. I believe that therapy should be a safe space for you to ventilate without judgment. In therapy, you should be challenged to grow your skills and strengths so that you can return to the person you once were before mental health challenges were present. My specialized modalities include cognitive behavioral therapy, client-centered therapy, psychodynamic therapy and strengths-based approaches. My goal is to support you while challenging you at a comfortable pace to see positive change in your life. * Please note I do not provide letters for service animals or special accommodations. Please feel free to reach out with any questions at 661-487-1779

My approach is solution focused. I am not primarily concerned with how or why your present challenge developed but will focus instead on helping you to find a way forward. I hope to elicit and reinforce your positive attributes and competencies and help you to access your inner strength. Your ability to change or improve your situation depends on your desire to do so and my job is to awaken that desire within you. The biggest challenge all of us face is negative thinking. This is a reflection of our own disappointment of what we see when we look inside ourselves. By improving our self-image through accentuating our positive qualities we begin to see the world in a more positive light. A sure way of feeling better about ourselves is to find something good in every other human being.

Hello there! I'm Arkila J. Covington, a Licensed Marriage and Family Therapist (LMFT) dedicated to helping individuals, couples, and groups grow personally and emotionally. With a diverse educational background and extensive experience, I've been fortunate to guide countless clients on their journeys, overcoming obstacles, achieving goals, and adopting practical behavior modifications that improve their personal and professional lives. From the St. Louis, MO Housing Projects, I learned ambition, tenacity, and determination. Despite facing adversity, I excelled academically and pursued higher education alongside my siblings. With dual master's degrees in Sociology/Criminal Justice and Counseling Psychology, plus a bachelor's degree in Psychology, my educational background enriches my skills in my practice. With roles such as Membership Marketing Manager and Wraparound Facilitator, I understand human behavior and societal dynamics. My strengths lie in developing emotional intelligence and anger management skills. I specialize in trauma and support parents in compassionate parenting. Your thoughts and emotions are safe with me; I create a non-judgmental space. My integrative approach draws from various methods to meet your needs. Building a solid therapeutic alliance is my priority. I thrive when working with individuals who are open to incorporating the Word of God as a tool to address mental health challenges. Together, we'll explore new techniques through assignments, role-play, and experimental therapy. Let's work together and empower you to overcome any hurdles and achieve the fulfilling life you deserve!

Hello! I’m Hessena Langhans, a licensed therapist dedicated to helping individuals find healing, growth, and empowerment. I strive to create a safe and welcoming environment that allows clients explore obstacles with concerns related to anxiety, depression, trauma, and relationships. I believe in a client centered approach tailoring therapy to meet the unique needs and goals of each client. My therapeutic style integrates evidence-based techniques such as cognitive behavior, dialectical behavior, and solution focused therapy. I am deeply passionate about supporting individuals as they navigate life challenges and discover their inner strengths. When you are ready to embark on a journey to self-discovery and transformation, I’m here to support you every step of the way. Feel free to contact me to schedule a consultation or learn more about how therapy can benefit you.

Hello there! I’m Jennifer Mendoza, a Licensed Clinical Social Worker (LCSW) who specializes in child and adolescent mental health based out of Northern California. I’ve served a diverse range of populations in my last 10 years of post-graduate clinical experience with an emphasis in child, adolescent, and family assessment, diagnosis, and treatment as well as have experience with young professionals, and adult work. My professional experience has primarily taken place in community based mental health where I’ve served both as a therapist and supervisor for children and youth-based programs, seeking to provide specialty, trauma informed mental health treatment through evidenced based practices that integrate culturally sensitive and person-centered approaches. I also have experience in a group private practice setting, with my most recent experience as a mental health therapist at LPCH Stanford Child and Adolescent Psychiatry where I served in their outpatient Mood Disorders Clinic.

Hello. I am a bilingual (English/ Spanish) Licensed Marriage and Family Therapist based in California. I received my MS in Counseling with and specialization in Latino Communities from California Lutheran University. I have been practicing for the past eight years. I utilize evidenced-based therapeutic approaches such as Cognitive Behavioral Therapy and Trauma Focus-Cognitive Behavioral Therapy. I offer support to teenagers and adults to address their concerns such as life stressors, life transitions, relationship issues, survivors find healing from past traumatic experiences, provide communications tools, among other skills, where together we explore their strengths to create a foundation that is tailored to their life. We collaborate to identify and develop tools that would help guide them to a greater sense of self and wellbeing.

Hello there! My name is Victoria Montenegro and I am a Licensed Clinical Social Worker based in California. I received my Master's in Social Work from California State University, Northridge in 2016 and I have been licensed since 2019. My mission is to empower teens, adults and student athletes by providing the knowledge/skills needed to cope in this ever-changing world.

Hi there! My name is Knar Kaakejian and I am a Licensed Clinical Social Worker of Middle Eastern and Armenian descent. My approach to therapy is all about being person-centered and helping you prioritize your personal growth. I mostly enjoy a psychoanalytic style of therapy and focusing on client strength and empowerment. So let's work together to enhance your quality of life!

Hi welcome to my page. My name is Sarina Campos, Licensed Marriage and Family therapist. I have a Master's of Science degree in Clinical Psychology. I have 14 years of clinical experience providing individual, family, group, and couples therapy. I also extensive experience providing parent coaching to parents who struggle to support children and adolescents who experience intense emotions or feel they have to “walk on eggshells” around their children in order to avoid explosions of feelings and behaviors. I have been a provider in school-based setting, private practice, community agencies, and hospital setting providing evidence based treatment.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from National University and have been practicing for 10 years. I enjoy working with children, adolescents, and adults struggling with managing their mental health. I am here to provide a safe and calming space to support my patients in becoming a better version of themselves.

I graduated in 2015 from San Jose State University with a Master's in Social Work, and have worked in a variety of settings including community mental health, small clinics, schools, and providing peer support for people experiencing infertility and parents of donor conceived children through the non-profits Resolve and Donor Conceived Community. I opened my private practice in 2024 and provide telehealth in California through Grow Therapy.

Hello, my name is Adriana Navarro Gonzalez! I am a Licensed Marriage and Family Therapist (LMFT) in California. I received my Masters from California State University, Northridge. I have experience working with adolescents and young adults. Understanding your needs is at the heart of what I do. Whether you're facing challenges or seeking solutions, I'm here to listen and support you every step of the way.

I'm a Licensed Clinical Social Worker. I got my Masters in Social Work at UC Berkeley in 2004, and became licensed in 2010. I help individuals cope with the stressors of early adulthood, parenting, and being stuck in the "sandwich generation," caring for children and older relatives, with little or no time for self care. I have particular experience working with parents of children with special needs. My approach is always strength-based and supportive, and I utilize tools from Motivational Interviewing and Cognitive Behavioral Therapy to help clients heal and grow. I welcome LGBTQ+ individuals, and especially LGBTQ+ parents.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State University of Long Beach. I have over 5 years working in outpatient and inpatient medical settings. I have worked as medical and mental health social worker. I have experienced working with adults, older adults dealing with depression, anxiety, substance use, life changes and other challenges.

I am a Licensed Clinical Social Worker (LCSW) based in Southern California. I received my Masters from the University of South Carolina in 1996 and have been practicing for 28 years. I have worked in a variety of settings, including outpatient, group homes and long-term inpatient units. I have been providing therapy through telehealth since 2013. I enjoy learning from people in all walks of life while helping them resolve their struggles and live their best lives.

Welcome! I'm Edith, a licensed clinical social worker, mental health therapist, certified yoga teacher, and wellness life coach passionate about empowering individuals on their journey to well-being and personal growth. At the heart of my practice is a trauma-informed, holistic approach that blends therapeutic support, mindfulness, and yoga to nurture mental, emotional, physical, and spiritual balance. My mission is to provide a safe, empathetic, and empowering space for you to explore, heal, and grow.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in California. I received my Masters from the California State University, Sacramento and have been practicing for 8 years (some of that time was before I became licensed, of course). I help all of the clients that come into my practice identify their strengths and support them in processing anything that allows them to become better versions of themselves.

I am a dedicated therapist with 10 years of experience, fluent in both English and Spanish. I received my masters degree in social work from California State University San Marcos. I have experience working with adults and teenagers. My focus on short-term therapy is ideal for individuals seeking targeted, solution-focused interventions to address specific issues such as stress management, relationship challenges, or work-life balance.

Jennifer is a Licensed Marriage and Family Therapist who has been in the field for over 8 years treating individuals who suffer from mental illness. Jennifer’s therapeutic approach is collaborative and client-centered. Jennifer is a good fit for someone who would like a solution-focused and strategic experience in therapy. Jennifer aims to work with clients to assist with achieving realistic goals to complement daily functioning. Jennifer works with anxiety, depression, relationship issues, overcoming trauma, and work-related stressors. Jennifer has received additional certifications in anger management, victims of batterers, domestic violence, sexual assault, and trauma. Jennifer strives to work alongside you on your journey to assist in cultivating a brave space of restorative growth using collaborative problem-solving strategies. Jennifer is ideal for clients who would like to receive short-term therapeutic services.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's from California State University, Bakersfield, and I have a Ph.D. in MFT from Amridge University (Montgomery, AL). I have been seeing clients since 2013. In my systems-based work, I look for root causes of emotional reactivity and maladaptive behaviors that interfere with healthy relationship functioning.

Hello! I am a Licensed Clinical Social Worker of twenty-plus years and have worked with a variety of patients in different levels of care in mental health treatment. I've also worked in medical social work, working with a variety of patients in oncology, physical rehabilitation and dialysis. In this way, I have a robust understanding of both the physical and mental aspects of my clients.

My priority is on helping people find wholeness in their lives. Being able to resolve difficult or troublesome issues in life with healthy life skills and personal growth is a life long journey for each of us. I endeavor to come alongside those willing to step into those places inter lives and support them in their journey toward healing. I have been a CA Licensed Marriage Family Therapist for 35 years.

Hello, and congratulations on taking the first step into your therapeutic journey! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters from Azusa Pacific University and my Bachelor's degree from CSU Channel Islands. I have over 14 years of experience working with various populations and settings. I believe that everyone has experienced something that shapes who they are today, and I'm passionate about using my own experiences to support others in achieving their goals and finding resilience. Whether you're a child, teen, or adult, I'm here to provide a safe space for you to explore your feelings, overcome obstacles, and move forward with confidence.

Born and raised in Southern California, I enjoy the outdoors, longboarding, martial arts, learning, and playing games. Since Graduating from Loma Linda University, I have 20 + years of experience working with adolescents and their families in a variety of outpatient, inpatient, residential, academic, and other settings. My expertise is in helping adolescents and their parents learn ways to form supportive relationships and work together to manage challenging circumstances and emotions.

As a licensed clinical social worker with seven years of dedicated experience in the field, I bring a wealth of expertise to my practice. Over the course of my career, I have had the privilege of serving a diverse spectrum of clients, spanning from school-aged youth to individuals in elder care settings. My therapeutic approach is characterized by a delicate balance of directness and empathy, fostering a safe and supportive space for exploration and growth. I am deeply committed to empowering my clients on their journey towards healing and self-discovery. To this end, I place great emphasis on equipping individuals with practical resources and tools that extend beyond our sessions. By providing tailored strategies that can be implemented between appointments and long after therapy goals have been achieved, I aim to facilitate sustained progress and well-being. Thank you for considering me as a partner in your journey towards personal growth and fulfillment.

Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from the University of Phoenix and have been practicing for 4 years. My experience is in helping children, teens and adults navigate and understand their feelings and emotions to lead to a happier fulfilled life. In addition, I approach therapy from a trauma informed lens working to help clients increase happiness, confidence, and overall self esteem.

Hello, I am a Licensed Clinical Social Worker based in California with four years of experience. I received my Masters from Simmons College in Boston. I am here to help you work through your current life challenges with the goal of helping you to be the version of yourself that you can have peace of mind with. I have experience with a variety of populations, backgrounds and needs. I do not believe that people are cookie cutter, instead I feel that I must tailor my therapeutic approach to best suit each client. I am also a great match for the Deaf and Hard of Hearing community as I am a CODA who is fluent in ASL as a second language.

I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for many years, then went for my masters in social work. Life has many twists and turns. Sometimes we can feel off balance or are suffering from depression or anxiety. We’ve all had our ups and downs and getting back on track and feeling our best is a goal I enjoy helping people achieve the life they want.

Hello, I am a Licensed Professional Clinical Counselor (LPCC) in California. I received my Masters from Loyola Marymount University. I have over 5 years of experience working with adults ( and Immigration Adults), children, and teens. My approach to therapy is simple: create a strong foundation for trust, honesty, increase motivation and openness. I pull from several different theoretical orientations.

Hello I've been doing therapy for over 15 years, helping various needs. I'm a licensed LMFT that has assisted children, teens , adults and families in learning new skills. I've worked as a substance abuse counselor, Foster care social worker, Community Therapist and School counselor. As i continue to grow, i hope to help utilize my knowledge and experience to help others be their best self to manage, anger, depression, anxiety, stress, build confidence, self esteem building, transgender issues, and various other situations. It's a joy to walk help people within their search for healing, insight, and empowerment. Sometimes it is hard to access the inner guide we have due to outside influences, fear, doubt, or from being out of alignment. Asking for help is one of the hardest things you can do, but can be very rewarding. As a therapist, I strive to help you connect to your authentic self in order to help you have more for filling experiences on your life journey. I applaud your courage for taking the first steps towards positive change through therapy. If you are ready to take that step I am here to support and empower you.

Choosing a therapist can be challenging and confusing and one might ask, what does therapy involve? From my experience Therapy involves developing a very special relationship between a professionally licensed practitioner called a therapist and one or more people seeking to collaboratively define and achieve constructive change. This relationship is referred to as the therapeutic bond and is considered one of the most important parts of successful therapy. As such our first step in therapy is, from day one, to form that bond by establishing a trusting, non-shaming environment where any child, adolescent, person, couple, or family will feel safe and sense the therapist is on their side, listens and understands. Therapy on my behalf will involve empathy, genuineness, and mindful acceptance while we collaboratively establish therapeutic changes / goals you feel are both desired and are ready to achieve. Our sessions will involve the language of change as perceived by you the client(s), and constructive finding of solutions. You will be able to present your story without fear of rejection or shame. I enjoy working with individuals, couples, families, and am very effective with middle schoolers, adolescents young adults, and people working in the stressful world of business, hi tech and active military service members, and veterans. During my time as a therapist I have built a reputation as caring, effective and someone who has my client’s best interests at heart. If you feel a connection or that contacting me could be of value, I would be very happy to hear from you. Until such time I wish you the very best in your quest. Sincerely, Mike Michael Durrigan Ca. LMFT (131635)

My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have worked in the Human Service field for over 19 years with the past 9 years working in Mental Health. I am well-versed in treating clients that suffer from trauma, depression, anxiety, behavioral disruption, grief, anger management, mood disorders, and suicidal ideations. I focus on increasing effective solutions by increasing problem-solving skills, communication skills, social skills, self-esteem and emotional identification.

Hi! I'm a Licensed Marriage and Family Therapist in California. I offer compassionate and professional therapeutic guidance to address problematic situations negatively impacting life functioning. I have extensive experience working with adults and teens who are in crisis and need support. Focusing on brief therapy, I assist people in stabilizing their functioning and feeling better.

I help people overcome issues that might prevent them from leading healthy, fulfilled lives. I use Cognitive Behavioral Therapy (CBT), Solution Focused, and Client Focused therapy as well. It takes courage to start therapy, but I have seen those who do and apply themselves, come out with a greater understanding of self, and many times with new tools to help them relate better with others in their lives. I look forward to helping you on your “Therapy Journey.”

Hello! I have been continuously licensed as a Clinical Psychologist since 1999. I grew up poor in inner city Cleveland. I was the 1st in my family to complete a college degree of any kind. I was a truck driver before I became a psychologist. I have a neuromuscular disability which effects my lower arms and hands and lower legs and feet. I use a wheelchair for long distances but I can walk a little. I graduated with a BA in psychology from Cleveland State University in 1992. I graduated with my doctorate in clinical psychology from the Illinois School of Professional Psychology in Chicago in 1998.

Bilingual Licensed Clinical Social Worker in the State of California, with 6 years of clinical practice and over 20 years of experience working in a variety of community agencies including mental health clinics, pediatric and adult hospitals, social services, probation and correctional facilities. I use a variety of approaches including a client-centered approach to help clients feel comfortable so that they can work through life stressors. I also use a strength-based approach when working with clients, to help clients find the strength within themselves to make positive changes in life by exploring healthy solutions to resolve life challenges.

Do you feel that you have been pulled in a thousand directions? Are you struggling with self-care, low self-esteem, negative thinking, your job, or your relationships? Is it hard for you to relax? I help clients manage anxiety, and depression and avoid burnout. Together, we can identify your work/life balance. We'll use a whole-self approach addressing the needs of your body and mind to achieve your therapeutic goals. I also use mindfulness, cognitive-behavioral therapy, EMDR, motivational interviewing, and Psychoanalytic therapy to help identify and build a stronger relationship with yourself. Whether you are dealing with relationship issues, being overwhelmed, anxiety, depression, grief/loss, life transitions, acclimation, addiction, or recovery, I'm here to support you. Seeking therapy can be scary but it is the first step in helping your well-being. You deserve a space where you can grow, heal, and become more reflective. In our sessions together, I'll meet you with comparison and evidence-based techniques so you can overcome the issues and habits that are holding you back. I want to help you improve the quality of your life and provide you with a support system. I look forward to working with you.

Hello! I'm Mary "Katie" Romley. I'm an LPCC in the state of California specializing in therapy work with adults and adolescents. I have a background in working with folks who have experienced difficult life circumstances: family conflict chief among these. Safety and support are hugely important to me. I like to make sure that my clients can develop a sense of trust when working with me. I love working with young adults (18-25) and also people going through retirement life changes. Some of the topics I enjoy helping clients with career counseling and coaching, personal relationships, self-concept and self-esteem, healing from abuse, and working with and fully supporting the LGBTQIA+ community. I also love working with people to strengthen their own personal boundaries in life.

Congratulations for taking the step to seek counseling. The world we live in is increasingly complex, and we can find ourselves feeling disconnected, stressed, and uncertain about what direction to take. How do we identify solutions for our life’s challenges? How do we let go of stress and sleep at night? As a therapist, I have counseled with individuals and families for over ten years and have found that problem-solving does not have to be stressful, and that we can work through our toughest issues. It is common to believe that people in our relationships, or circumstances in our lives cause us to feel the way we do. But it is our thinking, and the way we relate to people and circumstances, that create our feelings and emotions. Cognitive Behavioral Therapy helps us observe what we are feeling and identify the thoughts that create our feelings. With increased self-awareness, we determine which of our thoughts and perceptions are distorted and unhelpful. As our thinking becomes more realistic, we feel better. There are several therapy methods that are effective in creating positive change, including Narrative Therapy, Goal Setting, Visioning for Personal Growth, and Mindfulness to promote focus and attention. Let’s engage in a conversation to explore your individual needs, and how best to meet them.

Hello! I'm a Licensed Clinical Social Worker (LCSW) based in California, New York, and Nevada. I received my Masters from the University of Southern California (USC) and have practiced for 13 years. I have worked with the LGBTQI+ community, as well as those beginning or deciding to move on to graduate programs and those navigating the stresses of anxiety and depression.

Hey there, I'm Mersedeh, but feel free to call me Mary! Are you currently feeling a bit stuck, like life's lost its sparkle? Do you sometimes wonder if change is just a myth? Are you missing the thrill of those early relationship days when everything felt like an adventure? Or maybe you're on a quest to cultivate healthier connections, both with yourself and the people around you. And if you've got some not-so-great habits you'd like to change, we've all been there. Guess what? I'm here to lend a friendly ear and a warm heart. Let's chat and work on bringing some sunshine with a warm smile and a can-do attitude, back into your life! I'm here to help you tap into the wisdom of your own experiences, and together, we'll create a nurturing space for healing and growth. My goal is to empower you, helping you understand what might be holding you back and guiding you through it. We'll embark on this journey using an evidence-based approach tailored to the unique needs of your mind, body, and spirit, ultimately restoring balance in your life. I'm passionate about incorporating Psychoanalysis, mindfulness, and art techniques to foster a deeper and more loving connection with yourself. Taking the step to seek therapy is a courageous move, one that demonstrates your commitment to healing your emotional wounds. Be proud of yourself for prioritizing your well-being, and let's work together to achieve the positive changes you're seeking! 🌱😊

As a dedicated Licensed Trauma-Focused Clinician, I am committed to creating a safe and supportive space where individuals and couples can explore emotions, process difficult feelings, and discover their underlying strengths to manage life stressors. My work in guiding people towards improving their lives is my passion. My therapeutic approach is very authentic, warm, with a touch of humor, ensuring that you feel comfortable and understood throughout our journey together. Many of my therapeutic techniques are backed by scientifically proven mental health theories or statistical research, and I am continuously learning new modalities through ongoing trainings. Imagine a therapy session that is not only effective but also feels like a genuine conversation with a trusted friend. My approach is direct, open-minded, and solution-focused, tailored to meet your unique needs as you reflect on your life. I believe in the power of concise communication, making each session impactful and focused on your progress. I am passionate about empowering my clients to face life’s challenges by tapping into their natural capabilities. In my practice, you'll find a non-judgmental and welcoming environment, where your concerns are met with compassion and understanding. My goal is to provide a safe and judgment-free space for you to explore life's unique challenges we all face. I'll walk alongside you to guide and assist in managing life stressors impacting your journey. With my support, we will develop solutions, coping skills, and an understanding of emotions to improve your quality of life. It is essential to me you leave each session with more insight, self-awareness, and self-acceptance than before. I am experienced in working with individuals, couples, children of all ages, diversity of ethnicities, genders, and different cultural frameworks, which I embrace with warm understanding and appreciation. You deserve to live a purposeful life that excites and motivates you. Let's devote time to your personal growth and healing together.

--- I have experience working with community based mental health agencies, managed care, and private practice. My passion is working with children and families. I believe that the family is an important institution to society, that needs to be preserved. I am sensitive to the clients perspective and I never prescribe or make recommendations that are in direct violation of the client culture, values or beliefs. My specialty areas include: trauma, child abuse, parenting issues , family therapy, coping with loss, play therapy, stress management and life transitions. I approach therapy from a client centered approach, focusing on validating the clients feelings displaying empathy, with a strong emphasis on the client being the expert.