87 therapists in California specializing in Self-Harming

When booking a session with me you can expect to be greeted with openness and comfortability. I am a very personable person and aim to ease you into our therapy journey. I provide a safe, relaxing environment where you will feel comfortable uncovering the issues you are experiencing. My approach is calming and kind, and because of my personality I focus on positive outcomes. I believe you have the capability to relearn negative thinking and behaviors that have contributed to life's struggles. My experience covers adults and adolescents in areas of trauma, anxiety, self-esteem, grief/loss, educational and career planning, infertility, adoption, life transitions, and suicidal ideation/attempted recovery. I know therapy can be scary and intimidating, however with me you will feel like I really do care and understand what you are trying to say. My goal is that you leave my office feeling positive and empowered to take the next step in your healing journey.

My name is Eminely Soberanis and I am a licensed clinical social worker practicing psychotherapy in the Los Angeles area. I go by Nely for short and my goal as a therapist is to assist and provide awareness in your mental health journey. I have been licensed for over seven years and have worked in different settings such as hospitals, school-based, community field-based based, and telehealth services. I have worked with a variety of age groups from different backgrounds, and I plan to be your biggest support and ally while you navigate your mental health journey.

Change is stressful and adolescence is a period of enormous change - especially so these days with the pandemic, social media, gender politics, and looming concerns about the future. Many, many teens today feel overwhelmed by pressure. Struggling with depression, anxiety, self-harm, relationship problems, drugs, alcohol and academic problems is common. The National Institute of Mental Health reports that by 2021 49.5% of adolescents in the U.S. had a mental disorder, with females, LGBTQIA, and multiracial individuals at the highest risk. If you are a teen or the parent of a teen in pain and looking for a way forward, I can help. I began work as a counseling psychotherapist in 1994. Since then I've helped many adolescents, adults, couples, and parents ease their suffering and overcome problems such as these. My effectiveness as a helper comes from 1) listening carefully to understand your concerns and experience 2) non-judgementally accepting you as you are 3) knowing that you are the expert on you and planning treatment collaboratively with you to achieve your goals. 4) Providing the tools of skills training and coaching to empower you to heal and thrive For me, it's all about knowing that my clients don't need to be fixed. They need to be understood, accepted, provided with effective tools for solving their problems and trusted to overcome their difficulties in a way that works for them so they can feel better, function better and begin living life as they choose to. My approach is straightforward and built on compassion and evidence-based techniques.

Life's struggles are hard. Every day we are dealing with the stressors of relationships, responsibilities & the demands we put on ourselves. It takes a toll on us Mentally, Physically, & Emotionally. It is absolutely normal to experience symptoms of Depression &/or Anxiety when we are significantly overwhelmed. You may feel stuck & it is hard to move forward. Talking with a Therapist can help provide you with the symptom relief you need to focus on the things that matter to you the most. I have worked in clinical settings with individuals, couples & families for over 25 years. My career started with adolescents in Social Services & at Orange County Health Care Agency. I worked 2 years for Sober Living by the Sea, as a Program Therapist and 12 years at College Hospital Costa Mesa, also as a Program Therapist working with Adolescents & Adults. Within the last year, I began Interactive talk Therapy providing individuals, couples, and families Therapy in a Private Practice setting. In that time I have mastered the ability to provide the guidance, compassion, understanding & empathy necessary to assist with relieving Mental & Emotional pain & distress associated with Depression, Anxiety, Trauma, Relationship struggles & Childhood Issues. If you need someone to talk to please call for a free consult.

Hi there, I'm Dr. Christina. Do you have a hard time regulating your emotions? Are you struggling to find meaning and value in life? Is it hard to be kind to yourself? How are your relationships with others? I am a licensed clinical psychologist with several years of experience working in clinical psychology settings, ranging from an inpatient psychiatric hospital to a women's residential substance use disorder treatment program. I help people who are easily overwhelmed to learn distress tolerance techniques and stress management skills. Together, we can strategize about what to do to help you to manage your emotions. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

The most precious you can give to yourself is a little bit of your own attention. Life can get so busy and it's easy to become distracted by daily tasks. This makes it easy to loose sight of the most important person in your life....YOU! You are the most important project that you will ever work on and I am so glad that you are here. I have over 22 years of experience in the mental health industry and I am passionate about working with clients from all different backgrounds and life paths. I have experience working with a wide variety of ages from children to adolescents and adults. I also have experience working with with a variety of mental health diagnosis. It has been a blessing to work as a School Counselor for 22+ years, and know that it has provided me with a wealth of experience in so many areas with a large variety of clients with all different needs. I strive to meet my clients where they are and am passionate about helping them work on their goals. I have particularly enjoyed helping clients manage transition, trauma, depression, grief, adjustment, anxiety and parenting. I also am passionate about working with First Responders and their families. I have been part of a First Responder family for 27+ years, which has provided me with a wealth of information as well as compassion and commitment to serve this population.

Hi there, I'm Jess! Real change takes time, practice and patience. I am honored to have the opportunity to accompany you on your journey. I am Bilingual in English and Spanish (Hablo español). I enjoy working with adults, teens, families, and couples struggling with a wide variety of issues including anxiety, depression, communication, trauma etc. I am experienced in a number of evidence based techniques including CBT, DBT, Person-Centered therapy, and I will actively work with you to find the best approach to meet your individual needs. This open and flexible approach allows you to share and comfortably express and explore your thoughts, feelings and behaviors in a warm, safe and inviting space. I hold a unique understanding of the struggles that accompany physical disabilities. I understand how hard reaching out and asking for help can be, and I am so proud of you for taking this first step towards peace and healing! Life is easier with support! Together we can discuss how therapy could benefit you and/or your family.

Hi, I am a Licensed Marriage and Family Therapist (LMFT) located in California. I am a mental health professional who specializes in providing therapy and counseling services to individuals, couples, and families. I am trained to address a wide range of issues, including relationship problems, communication difficulties, and emotional challenges within the context of family and marriage dynamics. I received my degrees in Marriage and Family Therapy from University of Pheonix and a second degree in Mental Health and Wellness in Christian Ministry from Grand Canyon University.

Are you feeling stuck in life and looking for guidance and support so you can move forward? Do you feel bogged down by responsibilities and overwhelmed about the future? Are you anxious about how you're going to keep it all together? I help individuals manage life stress and difficult situations to support them in getting out of their heads and back into their lives. I am trauma-informed therapist focused on supporting individuals and couples navigate difficult life transitions. I have experience working with youth, adults and couples who are struggling with a variety of issues, including anxiety, depression, PTSD, low self-esteem, and challenges related to postpartum mental health or the transition to parenthood. I have extensive experience working in crisis mental health, including suicidal ideation and self-harming behaviors. I obtained my Master of Social Work from NYU in 2016 and have been practicing in California since. Please note that I have limited evening availability.

Hello, I am Chung, a bi-lingual Vietnamese licensed clinical social worker (LCSW) in California with over 20 years of experience in mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, grief & loss, PTSD, anger & stress management, relationship issues, substance abuse, parenting problems, individual with special needs, career challenges, OCD & ADHD, bi-polar, BPD, schizophrenia, etc. However, I don't accept couple/family at this time. I also don't provide any verification letter. I believe in working in partnership with clients, utilizing their strengths to help them sort out their challenges and achieve their goals. I also realize how important it is to identify all aspects of an individual’s life that impact their well-being including their physical health, support systems (family, friends), work or school environment, faith & spirituality in this process. I think when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, people are free to experience change. Everyone needs courage to take the first step to change. If you are ready and willing to take this step, please don't hesitant to book a virtual appointment with me by calling +1 (786) 755-1863, or emailing reception+LCSW13768@growtherapy.com I'm looking forward to working with you!

I am a Licensed Marriage and Family Therapist and received my Master of Arts in Counseling Psychology from the University of San Francisco. I work with all age groups, though my primary focus for the last ten years has been children and adolescents. If you feeling stuck, overwhelmed, going through a transition or at a crossroads, I can help guide you to finding more clarity and lessen any burden you are carrying.

I’m a Licensed Marriage and Family Therapist who specializes in anxiety, depression, and trauma work. It’s my passion to work with children and young adults with the number of challenges they can face to help them learn how to manage their feelings and develop ways to better cope with life. I also work with adults and new parents to navigate managing their new identity and improve their parenting skills. My approach to therapy is personable and genuine. I find that my style is particularly beneficial to those looking for a safe space free of judgment while getting honest engagement. I’m expressive, use humor, and genuinely enjoy getting to be a therapist. *I only work M-F from 9am to 3pm and do not offer sessions outside of these times*

Are you feeling overwhelmed by life’s challenges? Are you struggling in relationships or feeling numb to the enjoyment that life offers? I am committed to supporting you in overcoming the challenges that impact your ability to have a well balanced life. My style is warm, collaborative, trauma informed, interactive and process oriented. I integrate mindfulness into my work as a way to strengthen your relationship to yourself and others. I also bring creativity into discussions as a way to offer additional perspectives so you can find easier paths towards resolution. Whether you are struggling with PTSD, anxiety, depression, substance abuse or relationship issues, I will meet you with compassion, curiosity and respect. Let’s work together to overcome your challenges.

Hi there, I’m Manny. Are you currently searching for a sense of meaning and purpose in your life? Do you find yourself in an existential/spiritual emergency? Are you exploring your personal identity, expression, or sexuality? I help people of all ages increase self-awareness and decrease symptomology by bringing unconscious material into conscious awareness. Trauma combined with an emotional core (experiences of intense fear/guilt/shame) commonly splinters parts of our personality and represses such into the shadow/unconscious realms of our psyche. In response, many of us have adapted and survived by putting on masks in hopes of fitting in and being accepted by the people around us. Mental health concerns eventually arise because deep in our mind/body/soul we yearn for authenticity/individuation. Clients may also experience suicide ideation and/or self-harm because there are parts of themselves that no longer serve them. Together we can explore which aspects of ourselves to let go, in order to make space for something new to enter. I am a Doctoral Candidate from Pacifica Graduate Institute, my studies focused on Depth Psychology with a specialization in Integrative Therapy and Healing Practices. As a Holistic practitioner, I believe that each individual already possesses what is needed for their healing and it is my duty, as a guiding witness, to help the client navigate, process, and integrate such.

Luke is a Licensed Clinical Social Worker with a background in emergency medical services, health care for the homeless, and hospital emergency departments. He is a United States Coast Guard veteran and he is located in California. Luke has a bachelor's degree in psychology, a master's degree in social work, and a master's degree in public administration with an emphasis on health care. Luke believes in short term realistic goals, positive psychology, harm reduction, and solution focused therapy to improve quality of life and recover from traumatic experiences.

Are you feeling defeated, overwhelmed, hopeless or simply “not yourself” anymore? My name is Anastasia and I am a Licensed Clinical Social Worker in California. I specialize in working with adults and teenagers suffering from symptoms related to mental health challenges. I have the experience and competence to help individuals and families cope with relationship problems, feelings related to depression, challenges from social anxiety and trauma, coping with anger, grief and loss, and life transitions. I believe that therapy should be a safe space for you to ventilate without judgment. In therapy, you should be challenged to grow your skills and strengths so that you can return to the person you once were before mental health challenges were present. My specialized modalities include cognitive behavioral therapy, client-centered therapy, psychodynamic therapy and strengths-based approaches. My goal is to support you while challenging you at a comfortable pace to see positive change in your life. * Please note I do not provide letters for service animals or special accommodations. Please feel free to reach out with any questions at 661-487-1779

Migdalia Villafane or “Dalia” as she prefers to be called believes that the therapeutic relationship is to assist individuals through therapy, changing the individuals’ lives for the better. Because this relationship is so essential, she believes it is important that she provides a safe, open and non-judgmental atmosphere where an individual can feel at ease. She knows that no single approach is the right one for every individual, so, she utilizes a range of therapeutic approaches such as Cognitive Behavioral Therapy, Solutions Focused, Family Systems, as well as mindfulness training. Her educational background includes an MSW from the University of Southern California and she is licensed in the state of California as an LCSW.

Hello, I'm Julia May, a Licensed Marriage and Family Therapist (LMFT) in Los Angeles and working with clients statewide via telehealth and in person. I am currently only accepting cash pay clients for $250/session. My focus is to help young adults and adults navigate through challenges such as anxiety, depression, trauma, addiction, and mood disorders. I utilize a variety of approaches and have specialized training in Cognitive Behavioral Therapy (CBT) and art therapy. I strive to empower my clients towards personal growth and healing.

Hello! I am Samantha, and I am a licensed Marriage and Family Therapist. I received my master's degree from the University of La Verne in 2016. I have experience working with children, adolescents and adults. My passion is helping you navigate through grief and loss, trauma, depression and anxiety. I use an eclectic approach to integrating evidence-based practices, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused Therapy, Gestalt Therapy and Strengths-Based Therapy. You are the expert of your life and I will be here to walk alongside and support you. Asking for help isn't easy. Thank you for taking the first step!

Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the social support our forebearers enjoyed. Mental Health Professionals have taken on this role in their respective communities and are an excellent resource for you to realize your strengths and improve your well-being. When your car breaks down you take it to a mechanic. When your tooth hurts you see a dentist. When your mental health can use a “tune-up,” see a Mental Health Professional!

Hello there, my name is Jackie. I’d like to start by saying it brings me great joy that you are here making time for yourself! Allow me to ask, what brought you here today? Is it fears…traumas… distractions… hardships…loss… endless worries… striving for something meaningful? If you’re finding it hard to answer, “where do I go from here?,” then arriving at this thought is exactly where you need to be to make the decision to create your own path . As you reach this crossroads I offer you tools to support you in bringing to light the barriers that prevent you from uncovering your full potential. I invite you to show up for yourself as you journey through the mountains and valley’s that are the wonders of your life.

Hello! I am Millie Montgomery, and I am a Spanish-speaking licensed therapist. Are you undergoing life changes where it is getting in the way of your happiness and daily functioning? Let us work together. I have a client-centered, trauma-informed, strength-based therapeutic style. I engage with client who are experiencing different issues or want a safe place to share their feelings and speak their mind. I believe in each individuals inner strength and resiliency to overcome any challenge that may arise in their lives. If you are ready to make changes in your life, reach out. Engaging in therapy is the first step in asking for help. You got this ! I am non-judgemental in manner and respect other's values and morals. I am currently offering virtual therapy at this time. only. Thank you for taking the time and I look forward to hearing from you.

You might be navigating difficult life transitions and feeling overwhelmed by it. As a therapist deeply committed to your well-being, I understand that seeking help can be daunting. In my practice, you’ll find a heartfelt space where we can explore life's challenges together, from coping with depression and anxiety to healing from trauma or working towards self-acceptance. My passion for therapy stems from my personal and professional experiences and the belief that everyone deserves a chance to heal and grow. By cultivating a compassionate mindset, we can embark on a journey towards not just recovery, but profound self-discovery.

Hello, I’m Giovanna. Whether you have been struggling with mental health problems most of your life or are experiencing some personal hardships and are looking for help, you have come to the right place. Be proud of yourself for reaching out for support. The journey might not be easy but the goal is to help you have a life that you find meaningful and fulfilling. I have experience working with adolescents, transitional age youth, adults and older adults dealing with mood disorders, anxiety, psychosis, trauma, personality disorders, developmental disorders, and substance use as well as with those going through life transitions and struggling finding their way.

Building self-awareness is often a hard place to start. I meet my patients where they are in their journey and support the process. Sometimes taking the first step to explore psychotherapy is confusing. Ask questions so you can find a therapist who is the right fit for you. My approach meets people where they are presently, to determine where they want to be in the future. I like to get to know my new patients to determine their needs in treatment.