2 therapists in Arkansas matching your needs

Hey there! Is your anxiety preventing you from living your best life and reaching your full potential? I know it’s difficult being paralyzed by your symptoms however, I am here to help you lean into that anxiety and uncomfortableness so that you can feel more confident in managing it. I have a collaborative approach to counseling and will work with you in finding ways to better empower you to improve you mental health. I utilize evidence based practices, more specifically, EMDR or ERP to help alleviate as well as process your anxiety, OCD, or trauma symptoms. Therapy is scary even more so if it’s your first time seeking help! If you are bilingual speaker, our emotional language can be in our native language or certain experiences are easier to process in Spanish. Having someone that can switch languages back and forth is essential so that you are able to fully express your experiences and/or symptoms. It is important to me to be there to support you, answer your questions, walk you through EMDR/ERP, and provide a safe virtual space to heal. Let’s work together! When I am not a clinician I enjoy going on hikes with my dog Autumn, slow mornings, cooking, camping/being outside, spending time with family, and traveling.

Hi, my name is Michael and I've had the privilege to work as an LCSW Psychotherapist for over 15 years. Throughout our lives, we face a barrage of challenges and sometimes they can compound, especially when they connect to how we were raised. These times can make us feel like we're pulled in too many directions, or like we're "stuck in a hole". If you're here now and exploring a way to seek answers/solutions, I want to congratulate you for taking the first and hardest step forward. I've worked with a broad spectrum of clients to aid in managing their current distress in the present while attending to resolving the past. Together, we can identify how to improve on what's not working to get you back to your ideal balance. We'll use a "whole-person" approach, addressing the needs of your mind, body and spirit learning cognitive and behavioral strategies to achieve your path to your identified best trajectory. Whether you're dealing with overwhelming depression, anxiety, trauma, or relationship issues I'm here to help! Seeking therapy can feel scary but it's essentially a conversation with you in the driver's seat. Sessions are a safe (non-judgmental and confidential) space to share, learn, grow, and heal. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Whether it's with myself or another provider, I hope you complete the step towards reclaiming the peace and happiness you deserve.