2 therapists in Arkansas matching your needs

Welcome! I’m so glad that we found each other! My mission is to help alleviate the weight of your current stressors, assist in processing past experiences, and guide you in developing the new skills and practices that will illuminate your path forward. My approach to therapy is integrative, drawing from various models and methods to tailor the treatment to your unique needs. I employ techniques that encourage you to identify patterns of behavior and observe how you relate to yourself and others.

Hey there! Is your anxiety preventing you from living your best life and reaching your full potential? I know it’s difficult being paralyzed by your symptoms however, I am here to help you lean into that anxiety and uncomfortableness so that you can feel more confident in managing it. I have a collaborative approach to counseling and will work with you in finding ways to better empower you to improve you mental health. I utilize evidence based practices, more specifically, EMDR or ERP to help alleviate as well as process your anxiety, OCD, or trauma symptoms. Therapy is scary even more so if it’s your first time seeking help! If you are bilingual speaker, our emotional language can be in your native language or certain experiences are easier to process in Spanish. Having someone who can switch languages back and forth is essential so that you can fully express your experiences and/or symptoms. It is important to me to be there to support you, answer your questions, walk you through EMDR/ERP, and provide a safe virtual space to heal. Let’s work together!